HCG Cabbage Chili
Cabbage chili, Phase 2 of HCG diet safe.Submitted by: ALLBUT1
CALORIES: 217.8 |
FAT: 4.7g |
PROTEIN: 27.9g |
CARBS: 20.4g |
FIBER: 7.9g
HCG SHRIMP SCAMPI
from the HCG Gourmet Cook Book Submitted by: BLUEYEDKAREN
CALORIES: 156.8 |
FAT: 2g |
PROTEIN: 26.9g |
CARBS: 8.6g |
FIBER: 0.7g
HCG Sweet Apple!
This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!Submitted by: BLBENNETT
CALORIES: 161.4 |
FAT: 1g |
PROTEIN: 15.3g |
CARBS: 26g |
FIBER: 3.7g
HCG Sweet Hot Chili
Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program. Submitted by: CDHTCETIHCRA
CALORIES: 183.7 |
FAT: 11.9g |
PROTEIN: 11.2g |
CARBS: 8g |
FIBER: 2g
Karen's hcg Meatballs
Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.Submitted by: KSWANSON52
CALORIES: 275.5 |
FAT: 17.6g |
PROTEIN: 20.5g |
CARBS: 8g |
FIBER: 1.1g
HCG Grissini (breadsticks)
Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by: MICAD09
CALORIES: 22.3 |
FAT: 0.6g |
PROTEIN: 0.5g |
CARBS: 3.6g |
FIBER: 0.1g
HCG Chili
Submitted by: IRISHCLOVER59
CALORIES: 312.8 |
FAT: 21.4g |
PROTEIN: 19.7g |
CARBS: 10.7g |
FIBER: 2.3g
Chocolate Delight (Hcg P3)
Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.Submitted by: SANSHEART
CALORIES: 174.5 |
FAT: 19.2g |
PROTEIN: 1.4g |
CARBS: 4.3g |
FIBER: 2.7g
HCG Phase 2 - Chili
This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.Submitted by: AGDIVA13
CALORIES: 280.1 |
FAT: 16.2g |
PROTEIN: 28.7g |
CARBS: 3.8g |
FIBER: 0.7g
HCG P2 Popcorn Shrimp
All the great taste and crunch of popcorn shrimp without all the guilt!Submitted by: KIELEB
CALORIES: 153.9 |
FAT: 1.9g |
PROTEIN: 22.7g |
CARBS: 10g |
FIBER: 0.8g
HCG Ground Beef Tacos/ Lettuce Wraps
Delicious and bursting with flavour
Just be sure to have plates or napkins available since the mixture can sometimes drip a little.Submitted by: LIZZY63
CALORIES: 143.2 |
FAT: 1.6g |
PROTEIN: 21.8g |
CARBS: 3.9g |
FIBER: 1g