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Hcg Phase 1 Recipes

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Member Recipes for Hcg Phase 1

HCG Phase 3 Cream of Broccoli Soup

(no ratings)
HCG Phase 3 Cream of Broccoli Soup

Submitted by: TIKRISTEN

CALORIES: 156.2  |  FAT: 1.2g  |  PROTEIN: 22.4g  |  CARBS: 17.7g  |  FIBER: 4g
Full ingredient & nutrition information of the HCG Phase 3 Cream of Broccoli Soup Calories
HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles

(no ratings)
HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles

For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 252.9  |  FAT: 7.6g  |  PROTEIN: 32.5g  |  CARBS: 15.1g  |  FIBER: 4.3g
HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale

(no ratings)
HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale

Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 325.7  |  FAT: 8.2g  |  PROTEIN: 28.9g  |  CARBS: 39g  |  FIBER: 9.2g
Full ingredient & nutrition information of the HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale Calories
HCG Phase 2 - Chicken Ball and Cabbage Soup

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Chicken Ball and Cabbage Soup

For more information about the HCG diet and recipes, please visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 275.4  |  FAT: 12.5g  |  PROTEIN: 26.4g  |  CARBS: 13.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the HCG Phase 2 - Chicken Ball and Cabbage Soup Calories
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

Very Good 4.0/5
(3 ratings)
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

This is a great modified version to be P2 friendly of sunomono salad. Submitted by: POOKIEPAM

CALORIES: 13.1  |  FAT: 0.1g  |  PROTEIN: 414g  |  CARBS: 136.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the HCG Phase 2 - Sunomono (Japanese Cucumber Salad) Calories
Kung Pao Chicken (HCG Phase 2)

Very Good 4.0/5
(3 ratings)
Kung Pao Chicken (HCG Phase 2)

Submitted by: KRAVMAGAGIRL

CALORIES: 203.2  |  FAT: 1.6g  |  PROTEIN: 31.1g  |  CARBS: 22.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Kung Pao Chicken (HCG Phase 2) Calories
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

(no ratings)
hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders

I have been on the hCG Diet off and on for over a year now. When I fall off of the diet, it is usually because I miss bread and want a sandwich! This recipe is an hCG Diet safe sandwich. You need to reference Gerard's Low Fat Oopsie Roll recipe to bake the rolls before making the sandwich: http://www.hellojody.com/2011/05/hcg-phase
-3-gerards-low-fat-oopsie.html

For more information about me or the hCG Diet, please visit: www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 499.2  |  FAT: 32g  |  PROTEIN: 36.3g  |  CARBS: 20.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders Calories
HCG Phase 2 Spicy Turkey Tacos

(no ratings)
HCG Phase 2 Spicy Turkey Tacos

Submitted by: AYLAHUMMINGBIRD

CALORIES: 132.5  |  FAT: 1.4g  |  PROTEIN: 22.4g  |  CARBS: 6.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the HCG Phase 2 Spicy Turkey Tacos Calories
HCG Phase 2 Hearty Chili

(no ratings)
HCG Phase 2 Hearty Chili

Submitted by: AYLAHUMMINGBIRD

CALORIES: 233.6  |  FAT: 10.2g  |  PROTEIN: 24.8g  |  CARBS: 13.4g  |  FIBER: 5.4g
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HCG Phase 2 - Shrimp Cocktail Salad

(no ratings)
HCG Phase 2 - Shrimp Cocktail Salad

This Shrimp Cocktail Salad is the bomb. I wouldn't mind eating this any time, no matter what phase or diet I am on. Of course, when not in phase 2, I'd add more shrimp and some avocado slices which would make this a perfect dish for phase 3. Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES: 56  |  FAT: 0.5g  |  PROTEIN: 7.3g  |  CARBS: 5.7g  |  FIBER: 1.6g
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HCG Phase 2 Jerk Chicken

(no ratings)
HCG Phase 2 Jerk Chicken

For more HCG Diet information and recipes please visit www.hellojody.com Submitted by: HELLOJODY

CALORIES: 142.1  |  FAT: 2.4g  |  PROTEIN: 24.3g  |  CARBS: 5.7g  |  FIBER: 1.7g
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HCG Phase 2 Citrus Cabbage Slaw

(no ratings)
HCG Phase 2 Citrus Cabbage Slaw

For more HCG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 32.6  |  FAT: 0.3g  |  PROTEIN: 1.7g  |  CARBS: 7.6g  |  FIBER: 2.6g
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HCG Phase 2 - Chicken Vindaloo

(no ratings)
HCG Phase 2 - Chicken Vindaloo

For more HCG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 167.4  |  FAT: 2.2g  |  PROTEIN: 25.4g  |  CARBS: 10.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the HCG Phase 2 - Chicken Vindaloo Calories
HCG Phase 2 - Veal Meatloaf

(no ratings)
HCG Phase 2 - Veal Meatloaf

For more HG Diet information and recipes visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 157.5  |  FAT: 5.9g  |  PROTEIN: 20g  |  CARBS: 4.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the HCG Phase 2 - Veal Meatloaf Calories
HCG Phase 2 - Apple Stuffed Chicken Breast

(no ratings)
HCG Phase 2 - Apple Stuffed Chicken Breast

For more HCG Diet information and recipes visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES: 143.6  |  FAT: 1.3g  |  PROTEIN: 23.2g  |  CARBS: 8.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the HCG Phase 2 - Apple Stuffed Chicken Breast Calories
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage

Incredible! 5.0/5
(2 ratings)
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage

For more recipes and information about the HCG Diet, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 144.9  |  FAT: 2.5g  |  PROTEIN: 22.6g  |  CARBS: 8.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage Calories
HCG Phase 2 - Escarole Soup with Veal Meatballs

(no ratings)
HCG Phase 2 - Escarole Soup with Veal Meatballs

Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES: 184.1  |  FAT: 5g  |  PROTEIN: 19.4g  |  CARBS: 14g  |  FIBER: 1.8g
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HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach

(no ratings)
HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach

Visit www.hellojody.com for more HCG friendly recipes.Submitted by: HELLOJODY

CALORIES: 260.6  |  FAT: 14.2g  |  PROTEIN: 25g  |  CARBS: 11.2g  |  FIBER: 3.9g
HCG Phase 2 - Spicy Egg White

Incredible! 5.0/5
(2 ratings)
HCG Phase 2 - Spicy Egg White "Tostada"

This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipesSubmitted by: HELLOJODY

CALORIES: 57.5  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the HCG Phase 2 - Spicy Egg White "Tostada" Calories
HCG Phase 2 - Veal Hamburger Salad

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Veal Hamburger Salad

For more HCG recipes and info visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES: 195.4  |  FAT: 6.7g  |  PROTEIN: 22.5g  |  CARBS: 11.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the HCG Phase 2 - Veal Hamburger Salad Calories
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

Very Good 4.0/5
(2 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 281  |  FAT: 15.4g  |  PROTEIN: 28.7g  |  CARBS: 6.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the HCG Phase 2 - Beef Goulash with Aspiration Broccolini Calories
HCG Grissini Breadsticks (Phase 2 & 3)

(no ratings)
HCG Grissini Breadsticks (Phase 2 & 3)

Grissini is part of the starch requirement and my craving fix for the HCG diet. :p 1 Grissino per meal at a maximum of 2 a day. Sadly, no munching on 2 at a time as they need to be spaced out through the day. Making your own sure beats wondering if there's hidden ingredients or preservatives in it plus you can be as exotic as you like. Get creative with flavour!! It might seem like a lot of work but you really will be rewarded, twice a day in fact! :)

Recipe originally by MICAD09. I've just altered and added some wisdom from a collection of wise ladies. Thank u girls !! :)Submitted by: SLEEPYMOMA

CALORIES: 21.8  |  FAT: 0.6g  |  PROTEIN: 0.6g  |  CARBS: 3.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the HCG Grissini Breadsticks (Phase 2 & 3) Calories
HCG Phase 2 - Kofte Salad

(no ratings)
HCG Phase 2 - Kofte Salad

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 191.4  |  FAT: 9.1g  |  PROTEIN: 20.1g  |  CARBS: 11.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the HCG Phase 2 - Kofte Salad Calories
HCG Phase 2 - Chicken Breast and Cabbage Soup

(no ratings)
HCG Phase 2 - Chicken Breast and Cabbage Soup

For more HCG recipes and information, visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES: 179.4  |  FAT: 1.8g  |  PROTEIN: 26.2g  |  CARBS: 13g  |  FIBER: 3.7g
Full ingredient & nutrition information of the HCG Phase 2 - Chicken Breast and Cabbage Soup Calories
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower

(no ratings)
HCG Phase 2 - Lobster and Clams with Tomato Veal Broth and Cauliflower

For more HCG recipes and information, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 246.5  |  FAT: 4.4g  |  PROTEIN: 33.5g  |  CARBS: 20.1g  |  FIBER: 4.8g
HCG Phase 2 - Grilled Shrimp and Raab

(no ratings)
HCG Phase 2 - Grilled Shrimp and Raab

For more HCG recipes and information, visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 181.1  |  FAT: 2.2g  |  PROTEIN: 29.3g  |  CARBS: 8.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the HCG Phase 2 - Grilled Shrimp and Raab Calories
HCG P2 Phase 2 Jeremy's Beef Meatballs

(no ratings)
HCG P2 Phase 2 Jeremy's Beef Meatballs

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.Submitted by: JWLIONKING

CALORIES: 274.6  |  FAT: 16.2g  |  PROTEIN: 19.9g  |  CARBS: 12.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Beef Meatballs Calories
HCG P2 Phase 2 Jeremy's Chicken Meatballs

(no ratings)
HCG P2 Phase 2 Jeremy's Chicken Meatballs

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.Submitted by: JWLIONKING

CALORIES: 157.4  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 11.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Chicken Meatballs Calories
HCG P2 Phase 2 Jeremy's Strawberry Puree

Very Good 4.0/5
(1 rating)
HCG P2 Phase 2 Jeremy's Strawberry Puree

Delicious and large serving of ice cool Strawberry Puree dessertSubmitted by: JWLIONKING

CALORIES: 16.2  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 3.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Strawberry Puree Calories
HCG P2 Phase 2 Jeremy's Chicken Tomato Puree

(no ratings)
HCG P2 Phase 2 Jeremy's Chicken Tomato Puree

Delicious Baked Chicken in a Tomato PureeSubmitted by: JWLIONKING

CALORIES: 237.2  |  FAT: 3.7g  |  PROTEIN: 26.6g  |  CARBS: 26.9g  |  FIBER: 5.6g
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Chicken Tomato Puree Calories