Slow Cooker Apple Sauce Made Easy
Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!
Submitted by: FOODIEWIFE
CALORIES: 47.5 |
FAT: 0.3g |
PROTEIN: 0.1g |
CARBS: 12.2g |
FIBER: 1.7g
Apple Cider
A healthy version of a classic fall favorite.
CALORIES: 121.1 |
FAT: 0.5g |
PROTEIN: 0.8g |
CARBS: 29.6g |
FIBER: 1g
Foil Wrapped Halibut
Very healthy way to eat fish!Submitted by: CJVEIK
CALORIES: 119 |
FAT: 2.5g |
PROTEIN: 22.7g |
CARBS: 0g |
FIBER: 0g
Healthy Moussaka
A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY
CALORIES: 171.9 |
FAT: 4.8g |
PROTEIN: 11.3g |
CARBS: 20.4g |
FIBER: 3.5g
Green Tea Smoothie
A very refreshing healthy smoothieSubmitted by: VERDAG
CALORIES: 54.9 |
FAT: 0.2g |
PROTEIN: 0.4g |
CARBS: 14.4g |
FIBER: 1.5g
Mango Salad
Delicious, easy, sure to impress, and VERY HEALTHYSubmitted by: PRAIRIEGIRL4
CALORIES: 108 |
FAT: 0.5g |
PROTEIN: 1g |
CARBS: 28.1g |
FIBER: 3.3g
Meatless Sloppy Joes
Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)Submitted by: LAKEMUM
CALORIES: 126.1 |
FAT: 2.9g |
PROTEIN: 7.6g |
CARBS: 19g |
FIBER: 2.2g
Apple Quesadillas
A healthy alternative to the quesadilla!Submitted by: WAYIN2MUCH
CALORIES: 216.4 |
FAT: 7.5g |
PROTEIN: 10.7g |
CARBS: 42.5g |
FIBER: 18.4g
Grapeseed Oil Dressing
A healthy dressing alternative for your favorite salad.Submitted by: SCRAPULOUS
CALORIES: 101.9 |
FAT: 10.5g |
PROTEIN: 0g |
CARBS: 2g |
FIBER: 0.1g
Granola Bars
A healthy on-the-go snack.Submitted by: SHES.SMOKIN
CALORIES: 174.4 |
FAT: 9g |
PROTEIN: 3.6g |
CARBS: 21.5g |
FIBER: 2.5g
Brown Rice Custard
Family favorite with healthier ingredientsSubmitted by: LEANLIVIN
CALORIES: 187.3 |
FAT: 6.5g |
PROTEIN: 4.6g |
CARBS: 27.6g |
FIBER: 1.8g
Pan-Seared Tuna
Healthy, delicious, and easy!Submitted by: METERMAID
CALORIES: 186.4 |
FAT: 2.5g |
PROTEIN: 34.4g |
CARBS: 4.7g |
FIBER: 0g
Florida Shrimp Rolls
Easy, delicious and HEALTHY sushi!!!Submitted by: SARAGRIFFIN
CALORIES: 154.8 |
FAT: 4.3g |
PROTEIN: 11.1g |
CARBS: 17.4g |
FIBER: 3.2g
Chicken Osso Buco
Lite and healthy version of Veal Osso BucoSubmitted by: ALLISONO
CALORIES: 342.9 |
FAT: 9.3g |
PROTEIN: 36.6g |
CARBS: 25.3g |
FIBER: 5.9g
Three Bean Bake
A healthy casserole or wonderful side dish.Submitted by: GINNA79
CALORIES: 168.1 |
FAT: 0.9g |
PROTEIN: 8.8g |
CARBS: 32.7g |
FIBER: 8.3g
Gratin of Greens
A healthy casserole for your enjoyment!Submitted by: CHRISTIANE52
CALORIES: 126.9 |
FAT: 5g |
PROTEIN: 7.7g |
CARBS: 13.9g |
FIBER: 2.9g
Chicken Kabobs
Easy and healthy grilling recipe.Submitted by: MBETOURNAY
CALORIES: 350.2 |
FAT: 7.6g |
PROTEIN: 56g |
CARBS: 11.3g |
FIBER: 2.6g
Healthy Garlic Ranch Dip
Ranch dip for veggies and chips, healthy style!Submitted by: CATNAP31
CALORIES: 23.6 |
FAT: 0.5g |
PROTEIN: 1.5g |
CARBS: 2.1g |
FIBER: 0g
Vegetarian Enchiladas
Hearty and healthy bean and vegetable enchiladasSubmitted by: LALU1134
CALORIES: 388.9 |
FAT: 6.2g |
PROTEIN: 23.4g |
CARBS: 61g |
FIBER: 9.9g
Cinnamon Apples
Just a quick and Healthy snackSubmitted by: PIGMATH
CALORIES: 70.9 |
FAT: 0.5g |
PROTEIN: 0.3g |
CARBS: 18.6g |
FIBER: 4.2g
Avocado Sandwich
A yummy, filling, healthy lunch.Submitted by: HLKLJGK
CALORIES: 380.9 |
FAT: 21g |
PROTEIN: 9g |
CARBS: 44.9g |
FIBER: 11g
Healthy Stroganoff
Warm, comfort food - with some healthy changes!Submitted by: JACKSMOMMY1
CALORIES: 348.6 |
FAT: 20.3g |
PROTEIN: 25.7g |
CARBS: 15.7g |
FIBER: 1.2g
Zucchini Muffins
Relatively healthy zucchini muffins with tons of flavor!Submitted by: MOO224
CALORIES: 123.6 |
FAT: 0.3g |
PROTEIN: 3.1g |
CARBS: 28.7g |
FIBER: 2.3g
Italian Chicken Wrap
Yummy, filling, and healthy!Submitted by: MRSGEWY
CALORIES: 305.1 |
FAT: 5.1g |
PROTEIN: 33g |
CARBS: 33.2g |
FIBER: 5.7g
Turkey Meatballs
Healthy Turkey MeatballsSubmitted by: MEGANJAQUETTE
CALORIES: 1499.2 |
FAT: 81.6g |
PROTEIN: 144.5g |
CARBS: 41.1g |
FIBER: 6.2g
Chicken Croquets
A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG
CALORIES: 129.7 |
FAT: 5.9g |
PROTEIN: 16.2g |
CARBS: 2.1g |
FIBER: 0.2g
Carrot Fries
A healthier alternative to french friesSubmitted by: PROUDMOM2CONNOR
CALORIES: 59 |
FAT: 0.3g |
PROTEIN: 1.3g |
CARBS: 13.8g |
FIBER: 4g
Avocado Reuben Bagel
Satisfy your craving with this healthy sandwich! Submitted by: XMATTERS
CALORIES: 642.8 |
FAT: 37.9g |
PROTEIN: 19.2g |
CARBS: 58.8g |
FIBER: 10.7g
HEALTHY GRANOLA BARS
Deliciously simple and healthy all natural granola bars.Submitted by: AHEALTH1
CALORIES: 150.5 |
FAT: 9g |
PROTEIN: 5.8g |
CARBS: 14.2g |
FIBER: 1.3g
Wheat Chips and Salsa
Healthy and Easy Summer Time SnackSubmitted by: KRAZY84
CALORIES: 796.5 |
FAT: 74.6g |
PROTEIN: 5.7g |
CARBS: 32.1g |
FIBER: 6.1g
Chocolate Love
Healthy and Simple Chocolate Whip!Submitted by: OURSUNSHINELOVE
CALORIES: 124.7 |
FAT: 1.5g |
PROTEIN: 2.1g |
CARBS: 5.9g |
FIBER: 3.6g
Creamy Avocado Dressing
Creamy healthy dressing for salad to use in place of other higher fat cream dressingsSubmitted by: BRADYSMAMA
CALORIES: 38.2 |
FAT: 2.6g |
PROTEIN: 0.8g |
CARBS: 3.6g |
FIBER: 1g