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(51 Recipes)

Healthy Apple Recipes

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Member Recipes for Healthy Apple


Very Good 4.0/5
(4 ratings)
Low-fat and Healthy Apple Cake

Great for breakfast or sweet for tea-timeSubmitted by: GEORGIA1959

CALORIES: 229.3  |  FAT: 8.4g  |  PROTEIN: 5.5g  |  CARBS: 37g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Low-fat and Healthy Apple Cake Calories

(no ratings)
Healthy & Hearty Apple Cinnamon Cranberry Oatmeal
Healthy & Hearty Apple Cinnamon Cranberry Oatmeal

Delicious breakfast made with old fashioned oatsSubmitted by: KARENMON

CALORIES: 293.2  |  FAT: 3.5g  |  PROTEIN: 9.3g  |  CARBS: 58.7g  |  FIBER: 6.4g
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(no ratings)
Warm Healthy Apple Dessert

Submitted by: ANDREA1204

CALORIES: 102.7  |  FAT: 0.6g  |  PROTEIN: 0.6g  |  CARBS: 29.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Warm Healthy Apple Dessert Calories

(no ratings)
Healthy Apple Raisin Oatmeal

Hot and healthy.Submitted by: OLDER03

CALORIES: 169.1  |  FAT: 5.1g  |  PROTEIN: 4.6g  |  CARBS: 29.7g  |  FIBER: 4g
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(no ratings)
Healthy Grain Apple Muffins Reduced Calorie
Healthy Grain Apple Muffins Reduced Calorie

I took the original recipe, took out all fat and reduced the sugar. These still tastes great, of course if your making these for a special occasion or for someone without a weight problem, use the original recipe for the BEST taste!

Recipe is from Chef Brad, Mesa, Arizona but I have altered it to reduce calories & fat!
Submitted by: SEDONA0410

CALORIES: 104.1  |  FAT: 3.2g  |  PROTEIN: 2.1g  |  CARBS: 18.2g  |  FIBER: 1.8g
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(no ratings)
Apple and Raspberry Healthy muffins

Submitted by: ROUGENOIRE

CALORIES: 189.7  |  FAT: 4.6g  |  PROTEIN: 6.5g  |  CARBS: 32.3g  |  FIBER: 4.9g
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(no ratings)
Apple Cinnamon Party Cookies - Healthy Homemade Dog Treats

Let your dog eat clean and healthy just like you do, by making him or her these yummy apple cinnamon cookies, naturally sweetened with honey.Submitted by: KARICHELLE

CALORIES: 47.1  |  FAT: 0.4g  |  PROTEIN: 1.5g  |  CARBS: 10g  |  FIBER: 1.3g
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(no ratings)
Healthy Apple and honey Muffins
Healthy Apple and honey Muffins

Low fat, low cal and delicious!!Submitted by: JOEJOEWILLS

CALORIES: 150  |  FAT: 4.2g  |  PROTEIN: 3.9g  |  CARBS: 26.8g  |  FIBER: 3.6g
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(no ratings)
Healthy Apple Streusel Cake

Submitted by: SHERYLN

CALORIES: 170.5  |  FAT: 8.1g  |  PROTEIN: 4.2g  |  CARBS: 20.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Healthy Apple Streusel Cake Calories

(no ratings)
Apple, Cinnamon & Bran Muffins- HEALTHY :D
Apple, Cinnamon & Bran Muffins- HEALTHY :D

EASY, YUM & HEALTHY :DSubmitted by: JULIAFRICK

CALORIES: 87.1  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 17.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Apple, Cinnamon & Bran Muffins- HEALTHY :D Calories

(no ratings)
Fiber One Apple Cinnamon Muffins (healthy version)

This is a healthy version of a tasty breakfast treat. Less than 200 calories per serving - these muffins are sure to please.Submitted by: AFBDIET08

CALORIES: 179.4  |  FAT: 7.7g  |  PROTEIN: 2.4g  |  CARBS: 29.8g  |  FIBER: 5g
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Very Good 4.5/5
(2 ratings)
Fresh and Healthy Apple cake
Fresh and Healthy Apple cake

great apple cake not too heavy on the caloriesSubmitted by: ANGELAMYRICK

CALORIES: 159.2  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 32.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fresh and Healthy Apple cake Calories

(no ratings)
Healthy Apple Butter Cake

Great hit with all ages. Moist and really filling. You can decorate with powdered sugar or serve with ice cream or whipped creamSubmitted by: BUSIBODI

CALORIES: 182.1  |  FAT: 3.4g  |  PROTEIN: 2.3g  |  CARBS: 39.8g  |  FIBER: 0.6g
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(no ratings)
Healthy Fish Casserole with Vegetarian Cheese, Pasta, Salad and Apple

Submitted by: DIMPLES807

CALORIES: 287.8  |  FAT: 2.8g  |  PROTEIN: 26.1g  |  CARBS: 42.1g  |  FIBER: 7.1g

(no ratings)
Healthy Apple Cinnamon Scone

At under 100 calories this is a scone that won't weigh you down like a Stone!Submitted by: KRYSTYL_ROSE

CALORIES: 98.5  |  FAT: 1.9g  |  PROTEIN: 1.7g  |  CARBS: 19.1g  |  FIBER: 1.8g
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(no ratings)
Healthy Apple Oatmeal

This oatmeal has tons of fiber, protein, and tasteSubmitted by: DEBSHULTZ

CALORIES: 288.4  |  FAT: 13.7g  |  PROTEIN: 11.2g  |  CARBS: 36.2g  |  FIBER: 8.8g
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(no ratings)
Apple Muffin Mix with a Healthy Twist

Duncan Hines 100% whole grains Apple Cinnamon Muffins with granola topping are only healthier and slimmer when you use Eggland's Best Eggs and substitute 1/4 oil with 3 TBS applesauce and 1 TBS Smart Balance Omega cooking oil.
Makes 12.
Submitted by: RDEEEEEEEEE

CALORIES: 183.1  |  FAT: 4.8g  |  PROTEIN: 4g  |  CARBS: 33.4g  |  FIBER: 3g
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Good 3.0/5
(3 ratings)
Healthy Baked Apple Crisp (1/2 cup)

This is a treat that's good for you!Submitted by: MOMJENNIFER32

CALORIES: 131.7  |  FAT: 1.4g  |  PROTEIN: 2.1g  |  CARBS: 29.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Healthy Baked Apple Crisp (1/2 cup) Calories

(no ratings)
Healthy Apple/Oatmeal Muffin

Tastefully healthy muffins without a lot of effortSubmitted by: SHAMANTEACHERS

CALORIES: 81.5  |  FAT: 1.1g  |  PROTEIN: 3.2g  |  CARBS: 15.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Healthy Apple/Oatmeal Muffin Calories

(no ratings)
Healthy Apple-Raisin Muffins

Mae with no added fat or sugar!! Adapted from Great American Home Baking.Submitted by: MHNUTRITIONCLUB

CALORIES: 157.7  |  FAT: 1.3g  |  PROTEIN: 3.9g  |  CARBS: 32.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Healthy Apple-Raisin Muffins Calories

(no ratings)
Apple and Pineapple Healthy Salad

Satisfyingly crunchy and sweet and still good for you. Only five ingredients.Submitted by: KARLEE2255

CALORIES: 171.6  |  FAT: 7.1g  |  PROTEIN: 8g  |  CARBS: 22.2g  |  FIBER: 3.8g
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(no ratings)
Healthy Harvest Apple Bread Whole Wheat

Gorgeous apple bread with cinnamon and nuts. Slow sugars, clean eating, and healthy fats... what more could you ask for?Submitted by: HOLLI_D

CALORIES: 144.3  |  FAT: 2.5g  |  PROTEIN: 3.6g  |  CARBS: 29.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Healthy Harvest Apple Bread Whole Wheat Calories

(no ratings)
Heart Healthy Oat Apple Muffins

These tasty muffins have no fat, only natural sugars and great fiber from oatmeal!Submitted by: JENPROESEL

CALORIES: 44.9  |  FAT: 0.5g  |  PROTEIN: 1.6g  |  CARBS: 8.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Heart Healthy Oat Apple Muffins Calories

(no ratings)
Healthy Apple Crisp

Submitted by: SHANNONCAHPT

CALORIES: 178.6  |  FAT: 6.7g  |  PROTEIN: 1.4g  |  CARBS: 36.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Healthy Apple Crisp Calories

(no ratings)
Healthy apple muffins
Healthy apple muffins

Delicious muffins made with whole grain flour. You can reduce the amount of sugar or use brown sugar instead, to make them even healthier!Submitted by: NUOVAELLE

CALORIES: 146.5  |  FAT: 3.2g  |  PROTEIN: 4.5g  |  CARBS: 26.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Healthy apple muffins Calories

(no ratings)
Eliana's Eazy, Lazy, Healthy Apple crisp with special K granola

Instead of a traditional topping, I used a lilttle Kellog's Special K low fat honey granola. Came out very well.


May need less sweetener depending on how sour the apples are.Submitted by: SUGARSKULL_STAR

CALORIES: 207.5  |  FAT: 1.9g  |  PROTEIN: 1.2g  |  CARBS: 62g  |  FIBER: 9.3g

(no ratings)
Healthy "Depression" Apple Cake

This recipe was given to me at a craft fair, where it was explained to me that during the depression, this was a popular cake since luxuries like shortening, oil, eggs, sugar and flour were often unavailable. Submitted by: WHATAGRL42

CALORIES: 149.4  |  FAT: 3.5g  |  PROTEIN: 5.9g  |  CARBS: 33.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Healthy "Depression" Apple Cake Calories

(no ratings)
Healthy Apple, Raisin, Oatmeal Cookies

Because my BF is pre-diabetic, I experiment with recipes to make them healthier and eliminate as much sugar as possible. We both love oatmeal cookies, so I adapted this recipe from the Quaker's Oatmeal box. Not real sweet, but moist and a very good treat. Submitted by: HARRINGTON5

CALORIES: 83.5  |  FAT: 4.2g  |  PROTEIN: 1.6g  |  CARBS: 9.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Healthy Apple, Raisin, Oatmeal Cookies Calories

(no ratings)
Emily's Healthy Apple Crisp 1/2 cup

I came up with this as we needed a dish that was healthy for a cardiac and diabetic patient and still tasted like a treat.Submitted by: HEALTHYARTIST1

CALORIES: 200.6  |  FAT: 11g  |  PROTEIN: 3.1g  |  CARBS: 31.3g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Emily's Healthy Apple Crisp 1/2 cup Calories

(no ratings)
agassifan healthy apple pear butternut soup (crockpot)

Low sodium, low calorie, healthy low fat, BIG on flavour, delicious....

I had 4 apples and an asian pear "to use up" and created this soup in my crockpot (any apple or pear can be used in this)...and it came out fantastic! I didn't peel my apples, since I like the fiber aspect, but feel free to peel them if you wish.

Other recipes add cream or half & half, but I don't think it is necessary....feel free to play with the spices, if you don't like curry, leave it out and add some cumin or basil.

You can eliminate the olive oil (which reduces the calorie count to around 127), but the oil gives the soup a better "mouth feel". Feel free to make this vegetarian by swapping the chicken stock for vegetable stock...or even water would be fine, and add a TINY amount of salt.

You may choose to add a dollop of fat free sour cream or yogurt when you serve it....Submitted by: AGASSIFAN

CALORIES: 156.5  |  FAT: 4g  |  PROTEIN: 3.1g  |  CARBS: 31.2g  |  FIBER: 7.8g
Full ingredient & nutrition information of the agassifan healthy apple pear butternut soup (crockpot) Calories