SparkPeople Advertisers Keep the Site Free
(Top 500 Recipes)

Healthy Desserts Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Healthy Desserts


Very Good 4.8/5
(5 ratings)
Berry Banana Frozen Tartlets
Berry Banana Frozen Tartlets

These cool and creamy little bites make a delicious, healthy dessert.Submitted by: LEONALIONESS

CALORIES: 52.4  |  FAT: 1.5g  |  PROTEIN: 0.9g  |  CARBS: 9.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Tartlets Calories

Very Good 4.8/5
(5 ratings)
Cinnamon Apples HCG Diet Friendly
Cinnamon Apples HCG Diet Friendly

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.Submitted by: TEALLDUCK16

CALORIES: 80.3  |  FAT: 0.6g  |  PROTEIN: 0.5g  |  CARBS: 22.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Cinnamon Apples HCG Diet Friendly Calories

Good 3.8/5
(6 ratings)
Raisin Honey Oat Bar Cookies

Healthy snack or dessertSubmitted by: JENSUEPOOH

CALORIES: 34  |  FAT: 0g  |  PROTEIN: 6g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Raisin Honey Oat Bar Cookies Calories

Very Good 4.6/5
(8 ratings)
OREO Cookies and Cream Tortoni
OREO Cookies and Cream Tortoni

A fairly healthy frozen dessert treat!Submitted by: KARENMON

CALORIES: 153.5  |  FAT: 6.3g  |  PROTEIN: 1.7g  |  CARBS: 22.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the OREO Cookies and Cream Tortoni Calories

Very Good 4.3/5
(128 ratings)
Tofu Chocolate Cake
Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES: 189.5  |  FAT: 4g  |  PROTEIN: 2.9g  |  CARBS: 35.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Tofu Chocolate Cake Calories

Very Good 4.8/5
(4 ratings)
Sugar Free Low Fat Blueberry Cheescake

A wonderful dessert that is sugar free, low fat and super delicious!Submitted by: STARRYIZZZ

CALORIES: 346.2  |  FAT: 7.2g  |  PROTEIN: 5.6g  |  CARBS: 34.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sugar Free Low Fat Blueberry Cheescake Calories

Very Good 4.8/5
(4 ratings)
PrairieHarpy's MegaChocolate Protein Fudge II

Filling & yummy.Submitted by: PRAIRIEHARPY

CALORIES: 115.9  |  FAT: 9.2g  |  PROTEIN: 6.7g  |  CARBS: 3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the PrairieHarpy's MegaChocolate Protein Fudge II Calories

Very Good 4.5/5
(4 ratings)
LITE SHORTCAKE

NICE LITE SHORTCAKESubmitted by: SHANNONK414

CALORIES: 194.9  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 60.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the LITE SHORTCAKE Calories

Good 3.7/5
(19 ratings)
Cheesy

So simple!

CALORIES: 174.7  |  FAT: 9.7g  |  PROTEIN: 14g  |  CARBS: 7.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheesy Calories

Very Good 4.7/5
(14 ratings)
Chocolate Pudding
Chocolate Pudding

This pudding cooks up in under 10 minutes, and tastes just like Jell-O pudding! It uses nonfat milk, so it is very low in fat. Makes a quick, easy, delicious, and healthy dessert!Submitted by: XOCEANX

CALORIES: 141  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 30.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chocolate Pudding Calories

Incredible! 5.0/5
(5 ratings)
Quick Vanilla Cinnamon Honey Pear

This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!Submitted by: THESHRINKINLADY

CALORIES: 128.9  |  FAT: 0.7g  |  PROTEIN: 0.7g  |  CARBS: 33g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Quick Vanilla Cinnamon Honey Pear Calories

Very Good 4.1/5
(386 ratings)
Banana Chocolate Chip Muffins
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES: 91.7  |  FAT: 0.6g  |  PROTEIN: 2.4g  |  CARBS: 16.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Banana Chocolate Chip Muffins Calories

Very Good 4.6/5
(9 ratings)
Agua de melon (Cantaloupe breakfast drink)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories

Good 3.9/5
(58 ratings)
Easy Low Fat Individual Peach Cobblers
Easy Low Fat Individual Peach Cobblers

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.Submitted by: HOOTOWLRN

CALORIES: 80.9  |  FAT: 1.8g  |  PROTEIN: 3.2g  |  CARBS: 13.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Low Fat Individual Peach Cobblers Calories

Very Good 4.1/5
(40 ratings)
Angel Food Cake

Try this satisfying and sweet dessert!

CALORIES: 165.6  |  FAT: 1.1g  |  PROTEIN: 4.8g  |  CARBS: 34.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Angel Food Cake Calories

Very Good 4.1/5
(97 ratings)
Cinnamon Raisin Scones

Makes an interesting dessert.

CALORIES: 178.5  |  FAT: 4.3g  |  PROTEIN: 5.5g  |  CARBS: 32.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Cinnamon Raisin Scones Calories

Very Good 4.0/5
(64 ratings)
Baked Rice Pudding

A yummy dessert made with complex carbs.

CALORIES: 196.1  |  FAT: 2.6g  |  PROTEIN: 7.9g  |  CARBS: 35.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Baked Rice Pudding Calories

Very Good 4.0/5
(22 ratings)
Strawberry Wafflecake

Great summer dessertSubmitted by: GOWITTHEFLO

CALORIES: 188.5  |  FAT: 2.6g  |  PROTEIN: 5.2g  |  CARBS: 33.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Strawberry Wafflecake Calories

Very Good 4.8/5
(4 ratings)
Peach Trifle

Delicious Low-Cal DessertSubmitted by: REYADAWNBRINGER

CALORIES: 130.5  |  FAT: 0.2g  |  PROTEIN: 3.2g  |  CARBS: 29.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Peach Trifle Calories

Very Good 4.2/5
(24 ratings)
Glazed Lemon Loaf

A light and refreshing dessert.Submitted by: LSAUVE

CALORIES: 282.1  |  FAT: 2.5g  |  PROTEIN: 5.9g  |  CARBS: 59.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Glazed Lemon Loaf Calories

Very Good 4.5/5
(4 ratings)
Grilled Bananas and Cream

Here's a decadent dessert that's good for you!Submitted by: SPARK728

CALORIES: 131.4  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 30.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Grilled Bananas and Cream Calories

Good 3.8/5
(4 ratings)
Pastachio Fluff with Pineapple

A great, light dessert option.Submitted by: LUKE10:27

CALORIES: 100.1  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 15.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pastachio Fluff with Pineapple Calories

Very Good 4.1/5
(15 ratings)
Baked Acorn Sqush

Veggie, yet almost like dessert!Submitted by: ANGRYPSYCHOKEL

CALORIES: 176.2  |  FAT: 4.3g  |  PROTEIN: 1.8g  |  CARBS: 37.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Baked Acorn Sqush Calories

Very Good 4.2/5
(5 ratings)
Light and Fluffy Strawberry Cake

A great dessert to end any meal! Submitted by: KALEBSGIRL

CALORIES: 160.7  |  FAT: 0.3g  |  PROTEIN: 4.4g  |  CARBS: 36.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Light and Fluffy Strawberry Cake Calories

Good 3.7/5
(28 ratings)
Healthy Chocolate Cake

A low fat and cholesterol free dessert.Submitted by: DAZY7997

CALORIES: 129.5  |  FAT: 0.4g  |  PROTEIN: 2g  |  CARBS: 30.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Chocolate Cake Calories

Good 3.6/5
(19 ratings)
Orange Coconut Parfait

A nice refreshing dessert.Submitted by: TWINSMOM3

CALORIES: 172.3  |  FAT: 2.3g  |  PROTEIN: 10.5g  |  CARBS: 27.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Orange Coconut Parfait Calories

Very Good 4.3/5
(24 ratings)
Apple Cake

dessert or breakfast Submitted by: FIZGIG

CALORIES: 295.3  |  FAT: 11.9g  |  PROTEIN: 4.9g  |  CARBS: 45.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Apple Cake Calories

Very Good 4.2/5
(9 ratings)
Yummy dessert nachos

Yummy fruit dessert with twist!Submitted by: LEMONBUTTER0619

CALORIES: 225.3  |  FAT: 5.4g  |  PROTEIN: 4.5g  |  CARBS: 41.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Yummy dessert nachos Calories

Very Good 4.0/5
(4 ratings)
Chocolate Eclair Cake

Pudding DessertSubmitted by: WEADGI

CALORIES: 200.3  |  FAT: 7.5g  |  PROTEIN: 2.6g  |  CARBS: 32.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chocolate Eclair Cake Calories