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(8 Recipes)

Heart Healthy Chicken Recipes

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Member Recipes for Heart Healthy Chicken


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Heart Healthy Savory Chicken and Brown Rice

A tangy delight that you can make ahead of time and freeze lunch portions. Minimal Fat and much lower sodium than even the healthiest frozen entrees. Serve with salad and fruit for a satisfying meal. NOTE: Prep and Cooking Time Include Grilling Chicken and Cooking Rice which can be done ahead of time.
Submitted by: GRAMMA_N

CALORIES: 204.4  |  FAT: 3.3g  |  PROTEIN: 9.5g  |  CARBS: 33.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Heart Healthy Savory Chicken and Brown Rice Calories

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Heart Healthy Chicken/Veggie Quesadillas

I picked up on this when I was in the hospital for open heart surgery. Talked with the dietician and this my version with veggies and less cheese.Submitted by: MOM1014

CALORIES: 303.6  |  FAT: 13g  |  PROTEIN: 35.1g  |  CARBS: 9.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Heart Healthy Chicken/Veggie Quesadillas Calories

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Heart Healthy Chicken Salad

This recipe is lower in fat and contains Olive Oil which is healthier than regular mayo. Apples and celeray add more fiber.Submitted by: CLARAANDREWS

CALORIES: 81.4  |  FAT: 2.9g  |  PROTEIN: 6.4g  |  CARBS: 6.6g  |  FIBER: 1.4g
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Chicken & Broccili (Heart Healthy)

This is yummy heart healthy, low sodium, low calorie, low fat, low cholesterol recipe that doesn't taste like it is.Submitted by: MRSWHITEWOLF

CALORIES: 95.3  |  FAT: 1.9g  |  PROTEIN: 15.6g  |  CARBS: 3.9g  |  FIBER: 1.6g
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Heart Healthy Greek Grilled Chicken

This is a very simple, healthy chicken dinner that is sure to please!Submitted by: SARAH25

CALORIES: 176  |  FAT: 8g  |  PROTEIN: 26.2g  |  CARBS: 2.9g  |  FIBER: 0.2g
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Heart Healthy Sun-Dried Tomato Artichoke Chicken

I got this recipe from diane - The Curves MagazineSubmitted by: AMOREME4EVA

CALORIES: 275.5  |  FAT: 19.6g  |  PROTEIN: 18.1g  |  CARBS: 6.8g  |  FIBER: 1.1g
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Heart healthy chicken noodle soup

Submitted by: VCOPPER4

CALORIES: 106.7  |  FAT: 2.2g  |  PROTEIN: 13.7g  |  CARBS: 5.2g  |  FIBER: 0.8g
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yummy heart healthy whole chicken

Submitted by: GCPUNKER1

CALORIES: 146.7  |  FAT: 14.8g  |  PROTEIN: 2.7g  |  CARBS: 0.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the yummy heart healthy whole chicken Calories