SparkPeople Advertisers Keep the Site Free
(140 Recipes)

Hemp Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Hemp


(no ratings)
Hemp Nut Balls

A delicious all natural, sugar free snackSubmitted by: NORTHERNGIRL40

CALORIES: 131.4  |  FAT: 9.3g  |  PROTEIN: 4.7g  |  CARBS: 8.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Hemp Nut Balls Calories

(no ratings)
Turkey Hemp Tortilla Roll Ups

Hemp tortillas are high in protein, fiber, nutrients.Submitted by: DOTSLADY

CALORIES: 185.7  |  FAT: 9.9g  |  PROTEIN: 19.5g  |  CARBS: 8.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Turkey Hemp Tortilla Roll Ups Calories

(no ratings)
Hemp Seed Pesto (Raw)
Hemp Seed Pesto (Raw)

Based on recipe from Cafe Gratitude. Submitted by: JUNIPERBERRY

CALORIES: 155.2  |  FAT: 15g  |  PROTEIN: 3.8g  |  CARBS: 2.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Hemp Seed Pesto (Raw) Calories

Incredible! 5.0/5
(1 rating)
Vegan Smoothie w/ Hemp Protein

one variation of my morning smoothieSubmitted by: IDGURL

CALORIES: 264.9  |  FAT: 3.9g  |  PROTEIN: 10.6g  |  CARBS: 50.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Vegan Smoothie w/ Hemp Protein Calories

(no ratings)
hemp almond shake

not too sweet but very satisfying - tastes like the earth! Submitted by: LUCYA8

CALORIES: 153.3  |  FAT: 3.6g  |  PROTEIN: 17.3g  |  CARBS: 5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the hemp almond shake Calories

(no ratings)
Hemp Pumpkin Muffins

Wanted to add some protein and fibre to the usual pumpkin muffins so I added some hemp protein powder.Submitted by: DELICATE.

CALORIES: 205.5  |  FAT: 4.1g  |  PROTEIN: 4.2g  |  CARBS: 39g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Hemp Pumpkin Muffins Calories

(no ratings)
Hemp Energy Bar

These are yummy treats that are great for a post-workout snack. Full of healthy fats, protein and fiber, it's good for you...and actually good too!Submitted by: 00BRIGID00

CALORIES: 223  |  FAT: 15.2g  |  PROTEIN: 7.9g  |  CARBS: 16.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Hemp Energy Bar Calories

(no ratings)
Hemp Mocha Java Smoothie

My favorite way to get the benefits of my hemp protein powder. Chocolatey, banana, coffee deliciosness!Submitted by: SINGINGBARISTA

CALORIES: 259.3  |  FAT: 1.7g  |  PROTEIN: 13g  |  CARBS: 50.3g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Hemp Mocha Java Smoothie Calories

(no ratings)
creamy hemp dressing

Submitted by: LOVITAR

CALORIES: 71  |  FAT: 5g  |  PROTEIN: 3g  |  CARBS: 4.3g  |  FIBER: 1g
Full ingredient & nutrition information of the creamy hemp dressing Calories

(no ratings)
Hemp Shake Banana

Submitted by: AKURISAWAYA

CALORIES: 252.2  |  FAT: 5.9g  |  PROTEIN: 20.4g  |  CARBS: 35.7g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Hemp Shake Banana Calories

(no ratings)
Strawberry Chocolate Hemp Gluten Free Pancakes

gluten free pancakes with hemp protein. Good workout food. Another Thrive Diet inspired recipe that I came up with after a 12 mile run.
Makes 2 servings (about 4 4-inch pancakes each serving). Submitted by: CSDUVALL

CALORIES: 514.6  |  FAT: 14.4g  |  PROTEIN: 25.9g  |  CARBS: 77.5g  |  FIBER: 19.2g
Full ingredient & nutrition information of the Strawberry Chocolate Hemp Gluten Free Pancakes Calories

(no ratings)
Multigrain - Hemp Waffles

These waffles are high in protein, filling and delicious.Submitted by: TRECELS

CALORIES: 278.4  |  FAT: 14.2g  |  PROTEIN: 9.2g  |  CARBS: 21.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Multigrain - Hemp Waffles Calories

(no ratings)
Chocolate Hemp & Blueberry Smoothie

Quick breakfast smoothieSubmitted by: TRIBALHIPS

CALORIES: 142  |  FAT: 2g  |  PROTEIN: 7.8g  |  CARBS: 9.4g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Chocolate Hemp & Blueberry Smoothie Calories

Incredible! 5.0/5
(2 ratings)
Hemp Burgers

found on the back of the Bob's Red Mill Hemp Seed packageSubmitted by: DUSTYSBUMMER

CALORIES: 221.3  |  FAT: 13.5g  |  PROTEIN: 14.2g  |  CARBS: 11.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Hemp Burgers Calories

(no ratings)
Hemp Cinnamon Muffins

from Bob's Red MillSubmitted by: DUSTYSBUMMER

CALORIES: 148.4  |  FAT: 3.3g  |  PROTEIN: 5.3g  |  CARBS: 26.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Hemp Cinnamon Muffins Calories

(no ratings)
baba ganoush hummus with hemp protein

a mixture of baba ganous and hummus-no tahiniSubmitted by: MORGIESMA

CALORIES: 227.1  |  FAT: 9.8g  |  PROTEIN: 7g  |  CARBS: 29.6g  |  FIBER: 8g
Full ingredient & nutrition information of the baba ganoush hummus with hemp protein Calories

(no ratings)
Hemp Blueberry Muffins

Submitted by: XROSESAREGREENX

CALORIES: 189.3  |  FAT: 5g  |  PROTEIN: 8.4g  |  CARBS: 33.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Hemp Blueberry Muffins Calories

(no ratings)
Mel's Hemp Seed Protein Smoothie (2 Servings)

Yum! Get your omega 3s and 6s in this yummy smoothy! (2 Servings)Submitted by: MELANIA1981

CALORIES: 261.9  |  FAT: 7.9g  |  PROTEIN: 27.3g  |  CARBS: 22.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Mel's Hemp Seed Protein Smoothie (2 Servings) Calories

(no ratings)
hemp hearts

Submitted by: HOMERLOVER

CALORIES: 120  |  FAT: 0g  |  PROTEIN: 7.5g  |  CARBS: 2.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the hemp hearts Calories

(no ratings)
Avocado Hemp Dressing

A delicious quick raw vegan-friendly salad dressingSubmitted by: LABABEBOHEME

CALORIES: 134.1  |  FAT: 13.8g  |  PROTEIN: 0.6g  |  CARBS: 3.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Avocado Hemp Dressing Calories

(no ratings)
Oatmeal Berry Hemp Smoothie

adapted from an abs diet smoothie (halle Berries)Submitted by: CAFFEINEVICTORY

CALORIES: 181.6  |  FAT: 2.5g  |  PROTEIN: 8.2g  |  CARBS: 32g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Oatmeal Berry Hemp Smoothie Calories

(no ratings)
75-Calorie Dairy-Free Hemp Mocha

This "hippie mocha" - all natural! - is so simple and delicious, for those of you who are like me and have a major mocha fetish, I wanted to share it. It is sugar free and dairy free. Simple to make at home, which of course has the added benefit of saving $4 or so!Submitted by: NEWMOMOVER40

CALORIES: 75  |  FAT: 2.7g  |  PROTEIN: 2.1g  |  CARBS: 12g  |  FIBER: 0.5g
Full ingredient & nutrition information of the 75-Calorie Dairy-Free Hemp Mocha Calories

(no ratings)
Blueberry Hemp Protein Shake

Submitted by: KCLIVEOUTLOUD

CALORIES: 397.2  |  FAT: 11.8g  |  PROTEIN: 17.8g  |  CARBS: 58.3g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Blueberry Hemp Protein Shake Calories

(no ratings)
Chocolate Hemp Protein Shake

Chocolate Goodness!Submitted by: LOVITAR

CALORIES: 388.5  |  FAT: 8.6g  |  PROTEIN: 16.2g  |  CARBS: 65.7g  |  FIBER: 17.8g
Full ingredient & nutrition information of the Chocolate Hemp Protein Shake Calories

(no ratings)
Fruity Hemp Smoothie

This is a delicious smoothy made with amino acid rich vanilla hemp milk! Yummy!Submitted by: ROSHEREWEGO2010

CALORIES: 346.6  |  FAT: 6.1g  |  PROTEIN: 8.8g  |  CARBS: 69.6g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Fruity Hemp Smoothie Calories

(no ratings)
Raw Almond Hemp Raisin Cookies

Adapted from a recipe found online at In the Raw. I had a bunch of hemp to use up so I used that to give the batter a nutty flavorSubmitted by: MILLERSIMPSON

CALORIES: 147.8  |  FAT: 9.6g  |  PROTEIN: 6.4g  |  CARBS: 11.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Raw Almond Hemp Raisin Cookies Calories

(no ratings)
Carob Hemp Milk

No Sugar!Submitted by: GLOWGIRL8

CALORIES: 147.8  |  FAT: 7.9g  |  PROTEIN: 7.4g  |  CARBS: 12.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Carob Hemp Milk Calories

(no ratings)
Strawberry Papaya Hemp Protein Smoothie

high protein breakfast smoothieSubmitted by: MINGUST

CALORIES: 300.1  |  FAT: 4.4g  |  PROTEIN: 9.4g  |  CARBS: 57.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Strawberry Papaya Hemp Protein Smoothie Calories

(no ratings)
Hemp Protein & Fruit Smoothie

This is a fresh fruit protein breakfast smoothie. Submitted by: CSEAWILLIS

CALORIES: 175.9  |  FAT: 3.5g  |  PROTEIN: 9.1g  |  CARBS: 29.9g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Hemp Protein & Fruit Smoothie Calories

(no ratings)
Banana Muffins (with hemp and prunes)

These muffins are made with flax, hemp and prunes, they're low in fat and sugar and I think they are really tasty.Submitted by: BELBAM

CALORIES: 218.4  |  FAT: 7.9g  |  PROTEIN: 4.5g  |  CARBS: 35.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Banana Muffins (with hemp and prunes) Calories