(30 Recipes)

High Calorie Recipes

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Member Recipes for High Calorie

Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

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Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

With a recipe title like that, who could resist?! ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) [Created 2007-12-14 / Tweaked / Revised 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 128.5  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 27g  |  FIBER: 3.6g
Banana Flaxseed Muffins (high protein, low calorie!)

Very Good 4.0/5
(1 rating)
Banana Flaxseed Muffins (high protein, low calorie!)

A small batch of low-calorie, very healthy, super tasty muffins! Submitted by: BETWEENTHEPAGES

CALORIES: 65  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Banana Flaxseed Muffins (high protein, low calorie!) Calories
30-Calorie High Protein Ranch Dressing/Dip

Very Good 4.0/5
(1 rating)
30-Calorie High Protein Ranch Dressing/Dip

Credit goes to leighpeele.com!Submitted by: BETHANYBOO

CALORIES: 29.6  |  FAT: 1.5g  |  PROTEIN: 2.2g  |  CARBS: 1.8g  |  FIBER: 0g
Full ingredient & nutrition information of the 30-Calorie High Protein Ranch Dressing/Dip Calories
High Calorie Baked Ziti

(no ratings)
High Calorie Baked Ziti

Submitted by: ROELRERO

CALORIES: 749.5  |  FAT: 44.3g  |  PROTEIN: 44.7g  |  CARBS: 47.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the High Calorie Baked Ziti Calories
High Protein, Low Carb, Low Calorie Breakfast Burrito

(no ratings)
High Protein, Low Carb, Low Calorie Breakfast Burrito

Want something that feel's like you are cheating but you are not? Try this hearty breakfast treat!Submitted by: JEZABELHUSSEY

CALORIES: 310  |  FAT: 13.5g  |  PROTEIN: 29.2g  |  CARBS: 16g  |  FIBER: 9g
Full ingredient & nutrition information of the High Protein, Low Carb, Low Calorie Breakfast Burrito Calories
High-Calorie Breakfast Protein Shake

(no ratings)
High-Calorie Breakfast Protein Shake

a high calorie shake for those looking to gain weight.Submitted by: ZACKFORBING

CALORIES: 710.5  |  FAT: 13.2g  |  PROTEIN: 72.4g  |  CARBS: 79.5g  |  FIBER: 6.8g
Full ingredient & nutrition information of the High-Calorie Breakfast Protein Shake Calories
Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

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Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

I just had to share my favorite recipe for a filling breakfast with lots of fiber and protein for only 308 calories! And it only takes one skillet so there isn't much of a clean-up! Submitted by: JAMIE_CHRISTINE

CALORIES: 308.1  |  FAT: 11.6g  |  PROTEIN: 33.6g  |  CARBS: 27.7g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito Calories
70 calorie, high fiber, low fat &sugar snack

Very Good 4.0/5
(2 ratings)
70 calorie, high fiber, low fat &sugar snack

A variety of fruits topped with a delicious and sour lemon juiceSubmitted by: NEWLIFE90210

CALORIES: 70  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 17.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the 70 calorie, high fiber, low fat &sugar snack Calories
Peach Crisp (low fat/low calorie/ high enjoyment!)

(no ratings)
Peach Crisp (low fat/low calorie/ high enjoyment!)

created this on a rainy day - I always generate my best recipes on rainy days. enjoySubmitted by: JULIESMITH1970

CALORIES: 132.2  |  FAT: 2.9g  |  PROTEIN: 3.3g  |  CARBS: 36.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Peach Crisp (low fat/low calorie/ high enjoyment!) Calories
Super High Calorie Oats Chiwda

(no ratings)
Super High Calorie Oats Chiwda

Chiwda with all the good things. My kind of anytime Snack.Submitted by: R72485Z

CALORIES: 354.6  |  FAT: 21.1g  |  PROTEIN: 13.2g  |  CARBS: 31.6g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Super High Calorie Oats Chiwda Calories
HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS

(no ratings)
HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS

As a kid, I always looked forward to Thanksgiving when my mom would make my aunt's recipe for pumpkin bread. She would make huge batches and freeze the loaves or give them to friends and neighbors. I wanted to come up with a low calorie version to supplement my breakfast selections.Submitted by: YAY_ME

CALORIES: 93.2  |  FAT: 2.8g  |  PROTEIN: 3.4g  |  CARBS: 16g  |  FIBER: 3.5g
Full ingredient & nutrition information of the HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS Calories
Egg Salad High Protein Low Calorie

(no ratings)
Egg Salad High Protein Low Calorie

Egg Salad with high protein but lower calorie than traditional egg salad and very yummy!~Submitted by: LOVINGWOLF911

CALORIES: 108.5  |  FAT: 6.7g  |  PROTEIN: 9.8g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg Salad High Protein Low Calorie Calories
High Calorie Protein bars

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High Calorie Protein bars

Made to fill you up and give you lots of nutrition at the same time. Grab a couple bars on the go when you have to miss a meal, or use as a snack to help keep your weight up if exercising a lot, pregnant or nursing, or otherwise find it hard to keep on weight. Feel free to alter the recipe to suit your needs. Submitted by: NATURENUT1233

CALORIES: 356.8  |  FAT: 21.5g  |  PROTEIN: 9g  |  CARBS: 36.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the High Calorie Protein bars Calories
High Calorie Banana Breakfast Smoothie

(no ratings)
High Calorie Banana Breakfast Smoothie

Submitted by: VECTIEBA

CALORIES: 620.6  |  FAT: 15.9g  |  PROTEIN: 22.5g  |  CARBS: 121.4g  |  FIBER: 14.5g
Full ingredient & nutrition information of the High Calorie Banana Breakfast Smoothie Calories
Low Calorie, High Protein, GF Brownies

(no ratings)
Low Calorie, High Protein, GF Brownies

A delicious, low carb, gluten free, high protein brownie for a guilt free snack. And to share. Maybe...Submitted by: SHADOWSPHYNX

CALORIES: 121.4  |  FAT: 3g  |  PROTEIN: 2.7g  |  CARBS: 23.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Low Calorie, High Protein, GF Brownies Calories
Amy belAnge's Low-Carb, High Protein, Low-Calorie, Vitamin Snacks

(no ratings)
Amy belAnge's Low-Carb, High Protein, Low-Calorie, Vitamin Snacks

These are healthy snacks for those on the go. With a little pre-preparation, avoid expensive snacks by preparing these treats (and freezing them) in advance. When made as described, these snacks provide a low carb/calorie snack, that is high in fiber and protein. Also, snacks have very low fat content (with the exception of the coconut alternative), and are perfectly satisfying!Submitted by: AMYBELANGE

CALORIES: 43.7  |  FAT: 0.1g  |  PROTEIN: 6.4g  |  CARBS: 3.3g  |  FIBER: 1.1g
High Calorie Chocolate Nut Smoothie

(no ratings)
High Calorie Chocolate Nut Smoothie

Submitted by: HBERRY407

CALORIES: 397.8  |  FAT: 28g  |  PROTEIN: 8.6g  |  CARBS: 34.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the High Calorie Chocolate Nut Smoothie Calories
Low-Fat, Low-Calorie, High-Fiber, High-Protein Apple Cinnamon Bran Muffins

(no ratings)
Low-Fat, Low-Calorie, High-Fiber, High-Protein Apple Cinnamon Bran Muffins

A variation on a theme... Very similar to my "Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins" - just with a couple of ingredient changes. Look for more variations to come! :) [Created 2008-12-31.]Submitted by: CURVES_N_CURLS

CALORIES: 126.8  |  FAT: 1.1g  |  PROTEIN: 5g  |  CARBS: 26.8g  |  FIBER: 3.6g
High Calorie Lemon Poppyseed Muffin

(no ratings)
High Calorie Lemon Poppyseed Muffin

Weight Gain Muffins

CALORIES: 1140.2  |  FAT: 71.5g  |  PROTEIN: 13.7g  |  CARBS: 109g  |  FIBER: 2.4g
Full ingredient & nutrition information of the High Calorie Lemon Poppyseed Muffin Calories
Chili -  Low Fat - Low Calorie - High protein

(no ratings)
Chili - Low Fat - Low Calorie - High protein

My take on Wendy's Chili using just what I had in my pantry and my refrigerator.Submitted by: JANNA_09

CALORIES: 155.8  |  FAT: 8.8g  |  PROTEIN: 11.1g  |  CARBS: 6.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chili - Low Fat - Low Calorie - High protein Calories
140 Calorie High Protien Banana Bread Muffins

(no ratings)
140 Calorie High Protien Banana Bread Muffins

Very filling, and contains "good" fat and plenty of protein.Submitted by: SPEEDYTHETURTLE

CALORIES: 140.8  |  FAT: 3.8g  |  PROTEIN: 5.6g  |  CARBS: 23.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the 140 Calorie High Protien Banana Bread Muffins Calories
single serving high calorie chocolate cake

Very Good 4.0/5
(1 rating)
single serving high calorie chocolate cake

Submitted by: THOMPSKA

CALORIES: 781.7  |  FAT: 49.1g  |  PROTEIN: 14g  |  CARBS: 80.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the single serving high calorie chocolate cake Calories
LOW CALORIE HIGH PROTEIN BAR

Very Good 4.0/5
(1 rating)
LOW CALORIE HIGH PROTEIN BAR

great source of protein
Submitted by: FITFREAK10

CALORIES: 69.5  |  FAT: 0.7g  |  PROTEIN: 13.7g  |  CARBS: 3.8g  |  FIBER: 1g
Full ingredient & nutrition information of the LOW CALORIE HIGH PROTEIN BAR Calories
Low-calorie, low-fat, high protein Peanut Butter Pie

(no ratings)
Low-calorie, low-fat, high protein Peanut Butter Pie

1/4 of this pie is only 225.4 calories and 2.6 grams fat, but packs 11.1 grams of protein!Submitted by: YAKYDEEYAK

CALORIES: 225.7  |  FAT: 2.6g  |  PROTEIN: 11.1g  |  CARBS: 36.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low-calorie, low-fat, high protein Peanut Butter Pie Calories
High Protein-Low Calorie Meaty Pizza

(no ratings)
High Protein-Low Calorie Meaty Pizza

This is a low calorie pizza that will fill you up and is quick. Just add a small salad and it is still less than 500 calories. No veggies so kids will love it and it has 56 grams of Protein!!! The recipe is for serving which can be easily duplicated and all put in the oven at the same time. There is heavy meat which can be lessened and you can add tomatoes and any veggies that you like. I am not a big veggie person and am pretty picky so I have to compensate for things to get low cal. I hope all enjoy it!

*** Just thought I would add that the hormel meat also has regular pepperoni so make sure you get the right one and it is found in the lunch meat section (a friend of mine couldn't find it when I gave her this recipe).Submitted by: WINDDANCER2010

CALORIES: 430  |  FAT: 12g  |  PROTEIN: 56g  |  CARBS: 30g  |  FIBER: 9g
Full ingredient & nutrition information of the High Protein-Low Calorie Meaty Pizza Calories
Low Calorie High Protein Fiber Turkey Wrap

(no ratings)
Low Calorie High Protein Fiber Turkey Wrap

Submitted by: CHRISTINEM777

CALORIES: 143.7  |  FAT: 3.6g  |  PROTEIN: 17.7g  |  CARBS: 21.7g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Low Calorie High Protein Fiber Turkey Wrap Calories
Low Calorie High Protein Quiche

(no ratings)
Low Calorie High Protein Quiche

This low calorie quiche is very versatile. Substitute other lean meats, veggies, and seasonings to accomodate your tastes.Submitted by: JLCSD42

CALORIES: 204.3  |  FAT: 4.5g  |  PROTEIN: 32g  |  CARBS: 7.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low Calorie High Protein Quiche Calories
High Fiber 100 Calorie Yogurt Snack

(no ratings)
High Fiber 100 Calorie Yogurt Snack

This is one of my favorite under 100 calorie snacks, packed with protein and fiber, plus it's super fast and easy with only 2 ingredients!Submitted by: CHRISTINEM777

CALORIES: 90  |  FAT: 0.5g  |  PROTEIN: 5g  |  CARBS: 23.5g  |  FIBER: 8g
Full ingredient & nutrition information of the High Fiber 100 Calorie Yogurt Snack Calories
High Fiber, Low Calorie Granola Snack Mix

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High Fiber, Low Calorie Granola Snack Mix

Great take-a-long snack or stir-in for yogurt!Submitted by: FAT_BEGONE

CALORIES: 97.8  |  FAT: 1.1g  |  PROTEIN: 3g  |  CARBS: 22.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the High Fiber, Low Calorie Granola Snack Mix Calories
Chocolate Cream Pie (High Protien-Low Calorie)

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Chocolate Cream Pie (High Protien-Low Calorie)

Submitted by: DMGARDNER

CALORIES: 194.2  |  FAT: 4.2g  |  PROTEIN: 7.2g  |  CARBS: 25.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate Cream Pie (High Protien-Low Calorie) Calories