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High Calorie Meals Recipes

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Member Recipes for High Calorie Meals


Very Good 4.2/5
(6 ratings)
Vegan TexMex Cheesie Beans & Rice
Vegan TexMex Cheesie Beans & Rice

Low Fat (2g), High Fibre (13g), High Protein (20g) mealSubmitted by: XKRISS6X

CALORIES: 313.8  |  FAT: 2.1g  |  PROTEIN: 19.9g  |  CARBS: 55.8g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Vegan TexMex Cheesie Beans & Rice Calories

Very Good 4.4/5
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8WHITTILER

CALORIES: 339.8  |  FAT: 1.2g  |  PROTEIN: 14.4g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Stroganoff Calories

Very Good 4.4/5
(7 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X

CALORIES: 182.9  |  FAT: 2.9g  |  PROTEIN: 17.1g  |  CARBS: 24.6g  |  FIBER: 4.8g

Very Good 4.3/5
(6 ratings)
Andy's Layered Turkey Cabbage Casserole(8 servings)

Cabbage rolls w/o the fuss. A DELICIOUS low calorie substitute that will bring them back for seconds. IF THEY CAN EAT THAT MUCH...
Submitted by: GUTTERNUTS

CALORIES: 186.8  |  FAT: 4.7g  |  PROTEIN: 15.3g  |  CARBS: 23.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Andy's Layered Turkey Cabbage Casserole(8 servings) Calories

Good 3.9/5
(22 ratings)
Spicy Black Beans and Polenta

Low on carbs, fat, and calories, and high on flavor, this quick and easy meal will fill you right up.Submitted by: VANITYS_PRIZE

CALORIES: 218.9  |  FAT: 8.1g  |  PROTEIN: 7.3g  |  CARBS: 33.9g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Spicy Black Beans and Polenta Calories

Very Good 4.8/5
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!Submitted by: LISAPIECES

CALORIES: 159.9  |  FAT: 9.7g  |  PROTEIN: 8.6g  |  CARBS: 7.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Turkey Souffle Calories

Good 3.6/5
(8 ratings)
Dahl (Red Lentils) with Kale

A hearty, healthy, high-fiber vegetarian mealSubmitted by: CAMROLA

CALORIES: 151  |  FAT: 3.3g  |  PROTEIN: 9.7g  |  CARBS: 23.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Dahl (Red Lentils) with Kale Calories

Good 3.2/5
(6 ratings)
Mexican Bean Soup

A quick and easy soup that satisfies the Mexican food craving for a ton less caloriesSubmitted by: JOURNEYER

CALORIES: 149.2  |  FAT: 3.7g  |  PROTEIN: 6.5g  |  CARBS: 27.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Mexican Bean Soup Calories

Very Good 4.5/5
(6 ratings)
High Protein Tuna Salad

This is a fast and easy way to make tuna salad without mayonnaise.Submitted by: STEFERFLY7

CALORIES: 275.4  |  FAT: 2.7g  |  PROTEIN: 49.1g  |  CARBS: 12.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the High Protein Tuna Salad Calories

Very Good 4.5/5
(4 ratings)
Quick & Simple Buffalo Chicken Bites

spicy main dish low in calories high in tasteSubmitted by: MDESAU1701

CALORIES: 140.4  |  FAT: 1.5g  |  PROTEIN: 27.8g  |  CARBS: 2.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Quick & Simple Buffalo Chicken Bites Calories

Very Good 4.2/5
(108 ratings)
Cheese quesadilla
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES: 298.2  |  FAT: 14.2g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Cheese quesadilla Calories

Very Good 4.8/5
(4 ratings)
Tangy Crunchy Kidney Bean Salad
Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & caloriesSubmitted by: DEB_CAMPBELL

CALORIES: 202.9  |  FAT: 3.2g  |  PROTEIN: 10.6g  |  CARBS: 31.2g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Tangy Crunchy Kidney Bean Salad Calories

Good 3.8/5
(82 ratings)
Pork & Turkey Cabbage Rolls
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!Submitted by: ARDELIA82

CALORIES: 291.4  |  FAT: 18g  |  PROTEIN: 23.1g  |  CARBS: 28.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pork & Turkey Cabbage Rolls Calories

Very Good 4.9/5
(8 ratings)
Delicious Diet Dr. Pepper Float
Delicious Diet Dr. Pepper Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!Submitted by: MISSVYKY

CALORIES: 102.8  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 22.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Delicious Diet Dr. Pepper Float Calories

Very Good 4.5/5
(209 ratings)
Strawberry Cheesecake Shake
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES: 236.3  |  FAT: 2.7g  |  PROTEIN: 19.4g  |  CARBS: 36.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Strawberry Cheesecake Shake Calories

Very Good 4.8/5
(4 ratings)
My Chocolate Peanut Butter Banana Smoothie

Cool and Sweet. Perfect for a summertime snack or a breakfast on the go. Submitted by: GONNAMAKEITNOW

CALORIES: 200.3  |  FAT: 5.2g  |  PROTEIN: 7.4g  |  CARBS: 33.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the My Chocolate Peanut Butter Banana Smoothie Calories

Good 3.6/5
(5 ratings)
Soy Sauce and Mustard Salmon Fillets

An easy, delicious Salmon recipeSubmitted by: MORRISONCMJR

CALORIES: 293.8  |  FAT: 12.5g  |  PROTEIN: 40.2g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Soy Sauce and Mustard Salmon Fillets Calories

Very Good 4.6/5
(11 ratings)
HealthierLynn's Non-Fried Rice

This rice is a healthier substitute for the typical high fat, high calorie fried rice we all know and used to love!Submitted by: HEALTHIERLYNN

CALORIES: 91  |  FAT: 0.6g  |  PROTEIN: 3.9g  |  CARBS: 17.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the HealthierLynn's Non-Fried Rice Calories

Very Good 4.5/5
(4 ratings)
Banana Nut Bread (Good For You!)
Banana Nut Bread (Good For You!)

I re-worked my favorite high-fat, high-calorie, little-nutrition Banana Nut Bread recipe, and came up with a winner! Submitted by: WYTCHHAZYL

CALORIES: 137.7  |  FAT: 2.8g  |  PROTEIN: 4g  |  CARBS: 26.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Banana Nut Bread (Good For You!) Calories

Very Good 4.7/5
(12 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories

Very Good 4.2/5
(6 ratings)
Shrimp and Pineapple Stir-Fry

Low calorie, low fat, highly yummy meal!Submitted by: CURLYMARIE

CALORIES: 144.6  |  FAT: 4.4g  |  PROTEIN: 14.1g  |  CARBS: 12.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Shrimp and Pineapple Stir-Fry Calories

Very Good 4.4/5
(46 ratings)
Spaghetti squash lasagna
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by: SUEAKE

CALORIES: 254.9  |  FAT: 15.9g  |  PROTEIN: 21.4g  |  CARBS: 5.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Spaghetti squash lasagna Calories

Very Good 4.7/5
(7 ratings)
Low-Carb Almond Pancakes

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.Submitted by: JEZWYN

CALORIES: 123.3  |  FAT: 10.4g  |  PROTEIN: 5.5g  |  CARBS: 3.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low-Carb Almond Pancakes Calories

Very Good 4.1/5
(7 ratings)
carrot and coriander soup

A lovely, low calorie snack or meal.Submitted by: TRACEYW83

CALORIES: 108.4  |  FAT: 5g  |  PROTEIN: 1.8g  |  CARBS: 15.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the carrot and coriander soup Calories

Very Good 4.6/5
(38 ratings)
Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES: 124.3  |  FAT: 0.6g  |  PROTEIN: 7.1g  |  CARBS: 25.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Black Bean and Corn Vegetarian Chili Calories

Very Good 4.6/5
(5 ratings)
Yum Delicious Simple Mashed Potatoes

Your favorite taste with only 3 grams of fatSubmitted by: NEP2NFLY

CALORIES: 165.1  |  FAT: 3.3g  |  PROTEIN: 3.4g  |  CARBS: 31.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Yum Delicious Simple Mashed Potatoes Calories

Very Good 4.3/5
(102 ratings)
Mediterranean Salmon with Pasta
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES: 407.5  |  FAT: 9.2g  |  PROTEIN: 38.7g  |  CARBS: 44.9g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Mediterranean Salmon with Pasta Calories

Good 3.8/5
(12 ratings)
extra easy crockpot beef stew

easy to make - keeps even a picky eater happySubmitted by: LEIGON2

CALORIES: 214.7  |  FAT: 3.9g  |  PROTEIN: 26g  |  CARBS: 17.9g  |  FIBER: 3g
Full ingredient & nutrition information of the extra easy crockpot beef stew Calories

Very Good 4.4/5
(9 ratings)
Southwest style turkey chili, slow cooker

Great low fat meal feeds a crowdSubmitted by: GOTSCOTT1

CALORIES: 215.1  |  FAT: 3.6g  |  PROTEIN: 15.4g  |  CARBS: 30.4g  |  FIBER: 8g
Full ingredient & nutrition information of the Southwest style turkey chili, slow cooker Calories

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Salmon Calories