SparkPeople Advertisers Keep the Site Free
(10 Recipes)

High Protein Waffles Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for High Protein Waffles


Good 3.0/5
(1 rating)
High Protein Pancakes or Waffles

These work best as waffles. - You can double the recipe....freeze the waffles...and pop them in your toaster for a quick breakfast!
I used soy flour in this recipe to increase the protein, however you can substitute whole wheat flour and I may try adding some flax seed the next time.Submitted by: BRONKRDR1

CALORIES: 410.3  |  FAT: 33.2g  |  PROTEIN: 19.8g  |  CARBS: 8.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the High Protein Pancakes or Waffles Calories

(no ratings)
Whole-Grain High-Protein Waffles
Whole-Grain High-Protein Waffles

I bet you never thought that a waffle with under 1 gram of fat could have 7.5 grams of protein and taste so good. Plus, the batter is ready in the blender in 5 minutes! Submitted by: BANANAFISH711

CALORIES: 102.9  |  FAT: 0.7g  |  PROTEIN: 7.5g  |  CARBS: 15.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Whole-Grain High-Protein Waffles Calories

Very Good 4.5/5
(2 ratings)
High Protein Power Waffles

These are whole-grain, lowfat, super high protein, (over 26 grams!) have all the good stuff in them and the kids eat them all up. What more could you ask??!Submitted by: HARISHABAD

CALORIES: 237.8  |  FAT: 4.5g  |  PROTEIN: 21.2g  |  CARBS: 35.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the High Protein Power Waffles Calories

(no ratings)
High Protein Whole Wheat Waffles

Yummy and packed full of nutrients - calories/macros can easily be adjusted with simple substitutions! Submitted by: FABBECKY

CALORIES: 300.9  |  FAT: 15.3g  |  PROTEIN: 21.2g  |  CARBS: 21.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the High Protein Whole Wheat Waffles Calories

(no ratings)
High Protein Buckwheat Waffles

Waffles made with buckwheat flour (no grains), eggs, cottage cheese, even beans (ignore the brand)Submitted by: NEWDRE

CALORIES: 152.5  |  FAT: 5.8g  |  PROTEIN: 11.4g  |  CARBS: 15.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the High Protein Buckwheat Waffles Calories

(no ratings)
High Protein Flax Waffles

Making these tomorrow.....Submitted by: SEESKO

CALORIES: 233.3  |  FAT: 10.3g  |  PROTEIN: 26.6g  |  CARBS: 14.9g  |  FIBER: 9.3g
Full ingredient & nutrition information of the High Protein Flax Waffles Calories

(no ratings)
High Protein Waffles

These waffles are a fantastic, high-protein way to start the day. Make the batter the night before and store in the refrigerator until the next morning.Submitted by: NANATERRY1

CALORIES: 229.2  |  FAT: 15.9g  |  PROTEIN: 11.3g  |  CARBS: 10g  |  FIBER: 0.3g
Full ingredient & nutrition information of the High Protein Waffles Calories

(no ratings)
High protein waffles

Submitted by: REJOHNS

CALORIES: 212.6  |  FAT: 4.2g  |  PROTEIN: 15.2g  |  CARBS: 31.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the High protein waffles Calories

(no ratings)
High Protein Waffles

High protein, low carb wafflesSubmitted by: WIDELOAD04

CALORIES: 184.7  |  FAT: 13.2g  |  PROTEIN: 13.5g  |  CARBS: 3.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the High Protein Waffles Calories

(no ratings)
High protein low carb waffles
High protein low carb waffles

Each waffle is approx 6 g carbs. They taste very close to a regular waffle. Top with low calorie syrup or fruit.Submitted by: FLUFFY22801

CALORIES: 186.6  |  FAT: 10.4g  |  PROTEIN: 17.4g  |  CARBS: 6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the High protein low carb waffles Calories