(12 Recipes)

High Protein Waffles Recipes

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Member Recipes for High Protein Waffles

Whole-Grain High-Protein Waffles

(no ratings)
Whole-Grain High-Protein Waffles

I bet you never thought that a waffle with under 1 gram of fat could have 7.5 grams of protein and taste so good. Plus, the batter is ready in the blender in 5 minutes! Submitted by: BANANAFISH711

CALORIES: 102.9  |  FAT: 0.7g  |  PROTEIN: 7.5g  |  CARBS: 15.9g  |  FIBER: 3.3g
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High protein low carb waffles

Very Good 4.5/5
(2 ratings)
High protein low carb waffles

Each waffle is approx 6 g carbs. They taste very close to a regular waffle. Top with low calorie syrup or fruit.Submitted by: FLUFFY22801

CALORIES: 186.6  |  FAT: 10.4g  |  PROTEIN: 17.4g  |  CARBS: 6g  |  FIBER: 2.2g
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High Protein Pancakes or Waffles

Good 3.0/5
(1 rating)
High Protein Pancakes or Waffles

These work best as waffles. - You can double the recipe....freeze the waffles...and pop them in your toaster for a quick breakfast!
I used soy flour in this recipe to increase the protein, however you can substitute whole wheat flour and I may try adding some flax seed the next time.Submitted by: BRONKRDR1

CALORIES: 410.3  |  FAT: 33.2g  |  PROTEIN: 19.8g  |  CARBS: 8.3g  |  FIBER: 2.2g
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High Protein Waffles (Cottage Cheese/Oats)

(no ratings)
High Protein Waffles (Cottage Cheese/Oats)

Submitted by: SRCHARI

CALORIES: 258  |  FAT: 9g  |  PROTEIN: 12g  |  CARBS: 32g  |  FIBER: 2.5g
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High Protein Power Waffles

Very Good 4.0/5
(3 ratings)
High Protein Power Waffles

These are whole-grain, lowfat, super high protein, (over 26 grams!) have all the good stuff in them and the kids eat them all up. What more could you ask??!Submitted by: SHAKTI_ANGELIKA

CALORIES: 237.8  |  FAT: 4.5g  |  PROTEIN: 21.2g  |  CARBS: 35.6g  |  FIBER: 6.2g
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High Protein Whole Wheat Waffles

(no ratings)
High Protein Whole Wheat Waffles

Yummy and packed full of nutrients - calories/macros can easily be adjusted with simple substitutions! Submitted by: FABBECKY

CALORIES: 300.9  |  FAT: 15.3g  |  PROTEIN: 21.2g  |  CARBS: 21.3g  |  FIBER: 3.1g
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High Protein Buckwheat Waffles

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High Protein Buckwheat Waffles

Waffles made with buckwheat flour (no grains), eggs, cottage cheese, even beans (ignore the brand)Submitted by: NEWDRE

CALORIES: 152.5  |  FAT: 5.8g  |  PROTEIN: 11.4g  |  CARBS: 15.3g  |  FIBER: 3.6g
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High Protein Flax Waffles

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High Protein Flax Waffles

Making these tomorrow.....Submitted by: SEESKO

CALORIES: 233.3  |  FAT: 10.3g  |  PROTEIN: 26.6g  |  CARBS: 14.9g  |  FIBER: 9.3g
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High Protein Waffles

(no ratings)
High Protein Waffles

These waffles are a fantastic, high-protein way to start the day. Make the batter the night before and store in the refrigerator until the next morning.Submitted by: NANATERRY1

CALORIES: 229.2  |  FAT: 15.9g  |  PROTEIN: 11.3g  |  CARBS: 10g  |  FIBER: 0.3g
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High protein flax/almond waffles

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High protein flax/almond waffles

Nutrition is per waffle. I usually have 2.Submitted by: NEWDRE

CALORIES: 88.2  |  FAT: 3.9g  |  PROTEIN: 11.4g  |  CARBS: 2.5g  |  FIBER: 0.9g
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High protein waffles

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High protein waffles

Submitted by: REJOHNS

CALORIES: 212.6  |  FAT: 4.2g  |  PROTEIN: 15.2g  |  CARBS: 31.3g  |  FIBER: 6.5g
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High Protein Waffles

(no ratings)
High Protein Waffles

High protein, low carb wafflesSubmitted by: WIDELOAD04

CALORIES: 184.7  |  FAT: 13.2g  |  PROTEIN: 13.5g  |  CARBS: 3.2g  |  FIBER: 1.5g
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