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Homemade Protein Bars Recipes

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Member Recipes for Homemade Protein Bars


Very Good 4.0/5
(21 ratings)
Homemade Protein Bars-chocolate

Great healthy power boost!Submitted by: CILONIS

CALORIES: 229.6  |  FAT: 9.4g  |  PROTEIN: 13.4g  |  CARBS: 24.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Protein Bars-chocolate Calories

Good 3.8/5
(11 ratings)
Homemade Protein Bars

Just as good and cheaper than store bought.Submitted by: CORNPOPGIRL

CALORIES: 71.5  |  FAT: 1.5g  |  PROTEIN: 6.4g  |  CARBS: 9.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

(no ratings)
Homemade protein bars

Submitted by: LINZ11

CALORIES: 165.3  |  FAT: 8g  |  PROTEIN: 5.1g  |  CARBS: 21.2g  |  FIBER: 2.3g
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(no ratings)
Homemade Protein Bars
Homemade Protein Bars

This is a low carb alternative to some various recipes I've found on the internet. Substitute any flavor protein powder or SF syrup. I've also added in carob chips and SF toasted coconut. Be careful of raisins and dried fruit, but if you can afford the carbs, they would be tasty additions.Submitted by: JOEKNEE

CALORIES: 174.7  |  FAT: 8.8g  |  PROTEIN: 11.5g  |  CARBS: 14.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

O.K. 2.0/5
(1 rating)
homemade protein Bars (Can be vegan as well)

I needed a way to give me a protein boost in the morning, that was low on the calories, and quick for me to grab on my way out. I add 1/3 cup of yogurt, but you can use more apple sauce instead, to make it vegan. makes 12 to 15 barsSubmitted by: SAGEAURORA

CALORIES: 150.9  |  FAT: 5.6g  |  PROTEIN: 11.8g  |  CARBS: 15.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the homemade protein Bars (Can be vegan as well) Calories

(no ratings)
Homemade protein bars

MUCH tastier than store bought protein bars!Submitted by: LOEGAIRE

CALORIES: 149.4  |  FAT: 5.3g  |  PROTEIN: 7.2g  |  CARBS: 20.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Homemade protein bars Calories

(no ratings)
Protein bars homemade, .5 banana, .25 c splenda brown sugar

Ran out of sf syrup so used 1/4 c splenda brown sugar blend, 1/2 bananaSubmitted by: AUTUMNLALA

CALORIES: 257.6  |  FAT: 3.7g  |  PROTEIN: 17.5g  |  CARBS: 39.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Protein bars homemade, .5 banana, .25 c splenda brown sugar Calories

(no ratings)
Homemade Protein Bars

Submitted by: LISAEDIGER

CALORIES: 151.7  |  FAT: 1.8g  |  PROTEIN: 7g  |  CARBS: 26.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

Good 3.0/5
(1 rating)
Homemade Chocolate Banana Protein Bars

Who needs all the food additives of store bought protein bars. Cut into 8 bars and wrap individually. Store in ziplock bag in the fridge.
Good snack for road trip or after workout.Submitted by: MARMELADA

CALORIES: 158.4  |  FAT: 3.9g  |  PROTEIN: 8g  |  CARBS: 24g  |  FIBER: 3.3g
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(no ratings)
homemade kashi protein bars

Submitted by: UT1FAN

CALORIES: 107.4  |  FAT: 5.1g  |  PROTEIN: 7.7g  |  CARBS: 18.2g  |  FIBER: 3.1g
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Good 3.0/5
(1 rating)
Homemade Protein Bars

Submitted by: HSTANHOPE

CALORIES: 166  |  FAT: 1.3g  |  PROTEIN: 20.7g  |  CARBS: 30.5g  |  FIBER: 4.1g
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(no ratings)
Homemade Protein Bars

Modify store-bought muffin mix to make delicious breakfast food.Submitted by: 4REBECCAENM

CALORIES: 170.8  |  FAT: 32.4g  |  PROTEIN: 5.8g  |  CARBS: 25.3g  |  FIBER: 1g
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(no ratings)
Homemade Protein Bars

Protein. Bars. Homemade.Submitted by: RACYTRE

CALORIES: 173.8  |  FAT: 8.9g  |  PROTEIN: 8.8g  |  CARBS: 17.1g  |  FIBER: 2.1g
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(no ratings)
Mmmm homemade protein bars....

I made these for my lovely diabetic husband.Submitted by: SGCORRIE

CALORIES: 423.1  |  FAT: 28.5g  |  PROTEIN: 13.7g  |  CARBS: 36g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Mmmm homemade protein bars.... Calories

(no ratings)
Homemade Protein Bars

Submitted by: CAROLHE1

CALORIES: 161.4  |  FAT: 9.6g  |  PROTEIN: 7g  |  CARBS: 14g  |  FIBER: 1.9g
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(no ratings)
Homemade Protein Bars

Submitted by: NEW_TO_PGH

CALORIES: 215.2  |  FAT: 3.3g  |  PROTEIN: 13.6g  |  CARBS: 41.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

(no ratings)
Homemade Protein Bars

Homemade protein bars that survive the gym bag!Submitted by: SOCCERCHICK08

CALORIES: 198.9  |  FAT: 2g  |  PROTEIN: 13g  |  CARBS: 36.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

(no ratings)
Homemade Protein Bars

These are best if they are kept in the freezer all the time. These are great for an on the go snack. By the time you are ready to eat them, they have thawed slightly. Enjoy!Submitted by: GALENBECKY

CALORIES: 239.6  |  FAT: 13g  |  PROTEIN: 10.4g  |  CARBS: 24.6g  |  FIBER: 4.9g
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(no ratings)
Homemade PROTEIN BARS

I am working on a recipe for a high nutrient bar for me and my husband (who is a weight lifter). We liked these but I wasn't too sure on the texture and flavor... but I also haven't decided what I would change... so for now they are ok... HIGH calorie... but VERY good for you! More like a meal supplement if you are reducing calories... enjoy!!!!Submitted by: JOCELYNEVE23

CALORIES: 425.5  |  FAT: 23.9g  |  PROTEIN: 20.4g  |  CARBS: 38g  |  FIBER: 4.2g
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Very Good 4.5/5
(2 ratings)
homemade protein bars

you can experiment with different ingredients but this works out pretty well. I want to try another knid of protein powder that is less sweet. Submitted by: 777GRACE

CALORIES: 180.4  |  FAT: 4.2g  |  PROTEIN: 13.2g  |  CARBS: 24.2g  |  FIBER: 2.7g
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(no ratings)
Homemade Low Fat Protein Granola Bars

Submitted by: CATDLK

CALORIES: 159.7  |  FAT: 2g  |  PROTEIN: 10.5g  |  CARBS: 21.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Homemade Low Fat Protein Granola Bars Calories

(no ratings)
Homemade Quick Protein Bars

I wanted to have some protein bars without the cost so I put this together to aid with my workouts for a quick easy snack between meals.Submitted by: KDSCOTT1986

CALORIES: 369.8  |  FAT: 22.3g  |  PROTEIN: 15.4g  |  CARBS: 30.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Homemade Quick Protein Bars Calories

(no ratings)
Homemade protein bars- vanilla & craisins

Submitted by: FREESKYSTAR

CALORIES: 150.2  |  FAT: 4.8g  |  PROTEIN: 11.1g  |  CARBS: 24.8g  |  FIBER: 3.8g
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(no ratings)
Homemade Low Carb Protein Bars

Great alternative to store bought bars full of unnatural ingredients.Submitted by: KLEEB3

CALORIES: 185.1  |  FAT: 14.6g  |  PROTEIN: 7.5g  |  CARBS: 6.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Homemade Low Carb Protein Bars Calories

(no ratings)
Homemade Protein Bars

Meal Replacement bars...homemade. Submitted by: MUPPET1971

CALORIES: 156.3  |  FAT: 2.3g  |  PROTEIN: 11.6g  |  CARBS: 22.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

(no ratings)
Homemade Frozen Protein Bars

This is a basic no-bake protein bar recipe that you can adjust and change easily by using different nut butters, adding nuts, fruit, etc. You could also add flax, coconut, or anything really! So delicious and no-bake makes it great!

Recipe adapted from Averie's at www.loveveggiesandyoga.comSubmitted by: EMPTRS

CALORIES: 201.7  |  FAT: 8.5g  |  PROTEIN: 10.9g  |  CARBS: 23g  |  FIBER: 3.4g
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(no ratings)
Homemade Protein Bars

Submitted by: JMJONES2003

CALORIES: 155  |  FAT: 8g  |  PROTEIN: 5.5g  |  CARBS: 24.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

(no ratings)
Homemade Peanut Butter Protein Bars

This protein bars are delicious and will give you tons of energy to power through your workout! I got this recipe from my trainer and it is fabulous!Submitted by: IRENE4REAL

CALORIES: 150.3  |  FAT: 7.8g  |  PROTEIN: 5.9g  |  CARBS: 17.8g  |  FIBER: 1.6g
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(no ratings)
Homemade Protein Bars

No BakeSubmitted by: SARA_27

CALORIES: 341.7  |  FAT: 13.1g  |  PROTEIN: 21g  |  CARBS: 38.2g  |  FIBER: 2.4g
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Homemade Protein Bars (Banana Oat)

An awesome, healthy, protein packed snack that you can pack up and take on the go. You can replace the banana with other fruit for desired flavor.Submitted by: KYLECSCS

CALORIES: 257.3  |  FAT: 7.9g  |  PROTEIN: 18.6g  |  CARBS: 29.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Homemade Protein Bars (Banana Oat) Calories