(54 Recipes)

Homemade Protein Bars Recipes

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Member Recipes for Homemade Protein Bars

Homemade Protein Bars

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Homemade Protein Bars

This is a low carb alternative to some various recipes I've found on the internet. Substitute any flavor protein powder or SF syrup. I've also added in carob chips and SF toasted coconut. Be careful of raisins and dried fruit, but if you can afford the carbs, they would be tasty additions.Submitted by: JOEKNEE

CALORIES: 174.7  |  FAT: 8.8g  |  PROTEIN: 11.5g  |  CARBS: 14.7g  |  FIBER: 2.6g
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Homemade Peanut Butter Protein Bars

Incredible! 5.0/5
(2 ratings)
Homemade Peanut Butter Protein Bars

These are absolutely delicious and work as a great energy source in a pinch!Submitted by: MEGANKELLLY

CALORIES: 119.4  |  FAT: 6.7g  |  PROTEIN: 3.7g  |  CARBS: 13.2g  |  FIBER: 1.9g
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Homemade Protein Bars (with chocolate whey)

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Homemade Protein Bars (with chocolate whey)

Oats, whey, almonds, agave, peanut butter. No bake.Submitted by: JEFFTHERN

CALORIES: 287.4  |  FAT: 13.4g  |  PROTEIN: 13.7g  |  CARBS: 30.2g  |  FIBER: 4.6g
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Homemade Protein Bars

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Homemade Protein Bars

Why pay for a processed protein bar, when you can make your own at home! With just a few simple steps you can create a healthy snack to grab when on the go.Submitted by: JACLYNIMC

CALORIES: 214  |  FAT: 12.7g  |  PROTEIN: 17.1g  |  CARBS: 9.5g  |  FIBER: 2.4g
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Homemade Protein Bars

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Homemade Protein Bars

from healthygreenkitchen.comSubmitted by: JEFFTHERN

CALORIES: 172.1  |  FAT: 9.5g  |  PROTEIN: 7.5g  |  CARBS: 15.2g  |  FIBER: 2.3g
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TIffany's Homemade Breakfast Protein Bars

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TIffany's Homemade Breakfast Protein Bars

Good source of protein for your morning mealSubmitted by: LOPP56

CALORIES: 514.5  |  FAT: 11.7g  |  PROTEIN: 55.8g  |  CARBS: 76.9g  |  FIBER: 13.5g
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Homemade Protein Bars-chocolate

Very Good 4.0/5
(21 ratings)
Homemade Protein Bars-chocolate

Great healthy power boost!Submitted by: CILONIS

CALORIES: 229.6  |  FAT: 9.4g  |  PROTEIN: 13.4g  |  CARBS: 24.7g  |  FIBER: 2.8g
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Homemade Protein Bars

Good 3.8/5
(11 ratings)
Homemade Protein Bars

Just as good and cheaper than store bought.Submitted by: CORNPOPGIRL

CALORIES: 71.5  |  FAT: 1.5g  |  PROTEIN: 6.4g  |  CARBS: 9.8g  |  FIBER: 1.4g
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Homemade protein bars

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Homemade protein bars

Submitted by: LINZ11

CALORIES: 165.3  |  FAT: 8g  |  PROTEIN: 5.1g  |  CARBS: 21.2g  |  FIBER: 2.3g
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Homemade Energy/Protein Bars

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Homemade Energy/Protein Bars

Some easy to make healthy protein bars. Will still be good no matter what changes you make to the actual ingredients. I made mine with all gluten free ingredients, but that is not necessary.
Submitted by: KOOLAID2313

CALORIES: 242  |  FAT: 12.2g  |  PROTEIN: 5.4g  |  CARBS: 28.9g  |  FIBER: 3g
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Homemade Protein Bars

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Homemade Protein Bars

Quick, easy, cheap protein bars!Submitted by: KVAND13

CALORIES: 171.4  |  FAT: 2.2g  |  PROTEIN: 15.3g  |  CARBS: 40.6g  |  FIBER: 5.8g
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mark's homemade protein bars chocolate with crasins

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mark's homemade protein bars chocolate with crasins

Submitted by: MALAKES

CALORIES: 164.4  |  FAT: 5g  |  PROTEIN: 14.5g  |  CARBS: 16.7g  |  FIBER: 2.3g
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Homemade protein bars

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Homemade protein bars

Submitted by: NICOLE8672

CALORIES: 217.9  |  FAT: 13.6g  |  PROTEIN: 10.3g  |  CARBS: 16.7g  |  FIBER: 2.7g
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Homemade Protein Bars

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Homemade Protein Bars

Submitted by: HARRYW73002

CALORIES: 284.9  |  FAT: 12.2g  |  PROTEIN: 20.2g  |  CARBS: 27.3g  |  FIBER: 5.3g
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Homemade Protein Bars

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Homemade Protein Bars

Submitted by: JILLR716

CALORIES: 92.5  |  FAT: 3.6g  |  PROTEIN: 5.8g  |  CARBS: 10.8g  |  FIBER: 2.9g
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homemade protein bars

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homemade protein bars

really good - change to your likingSubmitted by: JAMISONCINDY

CALORIES: 161.9  |  FAT: 7.7g  |  PROTEIN: 7.4g  |  CARBS: 18.8g  |  FIBER: 1.9g
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Homemade Peanut Butter Oat Protein Bars

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Homemade Peanut Butter Oat Protein Bars

Homemade Peanut Butter Oat Protein BarsSubmitted by: RROBINETT

CALORIES: 204  |  FAT: 9.5g  |  PROTEIN: 24.4g  |  CARBS: 4.6g  |  FIBER: 1.1g
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Homemade Protein Bars

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Homemade Protein Bars

This is a great snack!Submitted by: KUNTRYJENN

CALORIES: 169.2  |  FAT: 4.8g  |  PROTEIN: 11.1g  |  CARBS: 21.5g  |  FIBER: 1.4g
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Homemade Chocolate ALmond Pretzel Protein Bars

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Homemade Chocolate ALmond Pretzel Protein Bars

Submitted by: CMS5567

CALORIES: 307.8  |  FAT: 10.9g  |  PROTEIN: 9.9g  |  CARBS: 47.5g  |  FIBER: 7g
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Melinda's Homemade protein bars

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Melinda's Homemade protein bars

Submitted by: MELINDALICUANAN

CALORIES: 206.2  |  FAT: 8.7g  |  PROTEIN: 15.7g  |  CARBS: 17.3g  |  FIBER: 2.9g
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homemade protein bars

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homemade protein bars

Submitted by: LEPRECHARM

CALORIES: 265  |  FAT: 10.3g  |  PROTEIN: 21.5g  |  CARBS: 22.6g  |  FIBER: 3.6g
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Homemade No Bake Protein Bars

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Homemade No Bake Protein Bars

Submitted by: AB33024

CALORIES: 346.2  |  FAT: 18.6g  |  PROTEIN: 19.7g  |  CARBS: 29g  |  FIBER: 5.2g
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Homemade Protein Bars

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Homemade Protein Bars

Perfect little bars for carting around as a pre or post-workout boost.

Adapted from about.com's protein bar recipe, with my own person changes. Previous recipe found here:
http://homecooking.about.com/od/miscel
laneousrecipes/r/blsnack13.htmSubmitted by: YOGALOVESBACK

CALORIES: 187.8  |  FAT: 7.5g  |  PROTEIN: 11.2g  |  CARBS: 22.1g  |  FIBER: 2.4g
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Homemade Protein Bars

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Homemade Protein Bars

Quick Chocolate Peanut Butter Protein BarsSubmitted by: BTPROCTER

CALORIES: 317.7  |  FAT: 10.8g  |  PROTEIN: 27.2g  |  CARBS: 29.3g  |  FIBER: 3.8g
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Homemade Protein Bars

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Homemade Protein Bars

Mix all ingredients, spread into 9x13 pan and put in fridge or freezer. Cut into 32 squares. Must be kept refrigerated or frozen.Submitted by: PINKYTUSCADONUT

CALORIES: 110.2  |  FAT: 6.8g  |  PROTEIN: 7.1g  |  CARBS: 6.5g  |  FIBER: 1.1g
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Homemade Protein Bars

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Homemade Protein Bars

Protein bars packed with Protein! Submitted by: LAMBCHOP4EVER

CALORIES: 199.6  |  FAT: 6.2g  |  PROTEIN: 18.3g  |  CARBS: 19.3g  |  FIBER: 2g
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homemade protein Bars (Can be vegan as well)

O.K. 2.0/5
(1 rating)
homemade protein Bars (Can be vegan as well)

I needed a way to give me a protein boost in the morning, that was low on the calories, and quick for me to grab on my way out. I add 1/3 cup of yogurt, but you can use more apple sauce instead, to make it vegan. makes 12 to 15 barsSubmitted by: SAGEAURORA

CALORIES: 150.9  |  FAT: 5.6g  |  PROTEIN: 11.8g  |  CARBS: 15.4g  |  FIBER: 1.5g
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Homemade protein bars

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Homemade protein bars

MUCH tastier than store bought protein bars!Submitted by: LOEGAIRE

CALORIES: 149.4  |  FAT: 5.3g  |  PROTEIN: 7.2g  |  CARBS: 20.5g  |  FIBER: 2g
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Protein bars homemade, .5 banana, .25 c splenda brown sugar

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Protein bars homemade, .5 banana, .25 c splenda brown sugar

Ran out of sf syrup so used 1/4 c splenda brown sugar blend, 1/2 bananaSubmitted by: AUTUMNLALA

CALORIES: 257.6  |  FAT: 3.7g  |  PROTEIN: 17.5g  |  CARBS: 39.5g  |  FIBER: 3.7g
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Homemade Protein Bars

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Homemade Protein Bars

Submitted by: LISAEDIGER

CALORIES: 151.7  |  FAT: 1.8g  |  PROTEIN: 7g  |  CARBS: 26.9g  |  FIBER: 2.4g
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