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How To Toast Acorn Squash Seeds Recipes

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Member Recipes for How To Toast Acorn Squash Seeds


Very Good 4.4/5
(12 ratings)
Baked Acorn Squash

A light and sweet fall treat!Submitted by: CINNYBUG

CALORIES: 125.5  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 24.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Baked Acorn Squash Calories

Very Good 4.5/5
(11 ratings)
Maple Apple Acorn Squash Bake

Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal. Submitted by: 60SIXTY

CALORIES: 191.6  |  FAT: 2.4g  |  PROTEIN: 2g  |  CARBS: 45.9g  |  FIBER: 6.9g
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Very Good 4.1/5
(15 ratings)
Baked Acorn Sqush

Veggie, yet almost like dessert!Submitted by: ANGRYPSYCHOKEL

CALORIES: 176.2  |  FAT: 4.3g  |  PROTEIN: 1.8g  |  CARBS: 37.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Baked Acorn Sqush Calories

Very Good 4.5/5
(45 ratings)
Acorn Squash with Brown Sugar
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES: 122.5  |  FAT: 2.7g  |  PROTEIN: 1.7g  |  CARBS: 25.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash with Brown Sugar Calories

Very Good 4.6/5
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash Fries (Baked) Calories

Very Good 4.5/5
(38 ratings)
Emily's Butternut Squash and Black Bean Chili (vegan)
Emily's Butternut Squash and Black Bean Chili (vegan)

This delicious vegan chili is the perfect meal for a cool, fall day. For more recipes like this, visit Daily Garnish .Submitted by: THEFRONTBURNER

CALORIES: 202.3  |  FAT: 1.4g  |  PROTEIN: 10.2g  |  CARBS: 40.8g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Emily's Butternut Squash and Black Bean Chili (vegan) Calories

Very Good 4.3/5
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Tex-Mex Stuffed Acorn Squash Calories

Very Good 4.0/5
(9 ratings)
Acorn Squash, Mashed, Microwave

Sweet, as good as dessert! Submitted by: ULVUND50

CALORIES: 86.3  |  FAT: 3g  |  PROTEIN: 0.9g  |  CARBS: 15.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Acorn Squash, Mashed, Microwave Calories

Very Good 4.5/5
(39 ratings)
Baked Acorn Squash with Apples

good as either side dish or mealSubmitted by: KATOUSIGNANT1

CALORIES: 314.3  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 70.3g  |  FIBER: 7g
Full ingredient & nutrition information of the Baked Acorn Squash with Apples Calories

Very Good 4.2/5
(12 ratings)
Stuffed Acorn Squash

Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1

CALORIES: 278.4  |  FAT: 3.9g  |  PROTEIN: 5.9g  |  CARBS: 60.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Stuffed Acorn Squash Calories

Very Good 4.8/5
(4 ratings)
Curried pumpkin, beef and acorn squash

This is a wonderful autumn supper that I just make in the crock pot and let simmer all day.Submitted by: BETOON

CALORIES: 325.3  |  FAT: 21.6g  |  PROTEIN: 17.9g  |  CARBS: 19.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Curried pumpkin, beef and acorn squash Calories

Very Good 4.0/5
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES: 293.9  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 39.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Spinach and cheese stuffed squash Calories

Good 3.6/5
(5 ratings)
Baked Spaghetti Squash

with butter and molassesSubmitted by: LEXIBELL

CALORIES: 288.4  |  FAT: 12.8g  |  PROTEIN: 3.2g  |  CARBS: 45.9g  |  FIBER: 7.1g
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Very Good 4.3/5
(9 ratings)
Southwestern Spaghetti Squash Salad

Submitted by: JENREDSVU

CALORIES: 111  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 23.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Southwestern Spaghetti Squash Salad Calories

Very Good 4.0/5
(4 ratings)
Slow Cooker Moroccan Chicken & Vegetables

Just add couscous or brown rice for a complete & healthy mealSubmitted by: SINDURA

CALORIES: 176.7  |  FAT: 3.3g  |  PROTEIN: 17g  |  CARBS: 19.8g  |  FIBER: 4.3g
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Incredible! 5.0/5
(6 ratings)
Authentic Mole
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES

CALORIES: 170  |  FAT: 11.7g  |  PROTEIN: 2g  |  CARBS: 16.4g  |  FIBER: 2.2g
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Very Good 4.2/5
(49 ratings)
Garlic and Olive Oil Spaghetti Squash
Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by: MERIGOOD

CALORIES: 181.4  |  FAT: 14.5g  |  PROTEIN: 1.7g  |  CARBS: 14.5g  |  FIBER: 2.9g
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Good 3.5/5
(34 ratings)
Spaghetti Squash

Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special occasions, because there is a fair amount of saturated fat.

CALORIES: 338.2  |  FAT: 30.7g  |  PROTEIN: 11.1g  |  CARBS: 6g  |  FIBER: 1.1g
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Good 3.6/5
(8 ratings)
Roasted Butternut Squash with Penne Pasta

Submitted by: NEVILLE462002

CALORIES: 435.9  |  FAT: 10.7g  |  PROTEIN: 18.5g  |  CARBS: 69.5g  |  FIBER: 6.1g
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Very Good 4.8/5
(5 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by: KYBOWENS

CALORIES: 163.6  |  FAT: 5.5g  |  PROTEIN: 18.5g  |  CARBS: 10.3g  |  FIBER: 2g
Full ingredient & nutrition information of the spaghetti squash lo-mein Calories

Very Good 4.6/5
(5 ratings)
SPAGETTI SQUASH
SPAGETTI SQUASH

Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.Submitted by: FRENCHYLOEB

CALORIES: 83.7  |  FAT: 0.8g  |  PROTEIN: 2g  |  CARBS: 20g  |  FIBER: 4.3g
Full ingredient & nutrition information of the SPAGETTI SQUASH Calories

Very Good 4.3/5
(6 ratings)
Chicken Calabasa

Submitted by: P_I_N_K

CALORIES: 76.5  |  FAT: 1g  |  PROTEIN: 5.3g  |  CARBS: 13.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Calabasa Calories

Very Good 4.0/5
(9 ratings)
Low Carb Spaghetti Squash Alfredo

Submitted by: RINNYLOU

CALORIES: 147.7  |  FAT: 12.9g  |  PROTEIN: 3.5g  |  CARBS: 5.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Carb Spaghetti Squash Alfredo Calories

Very Good 4.4/5
(46 ratings)
Spaghetti squash lasagna
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by: SUEAKE

CALORIES: 254.9  |  FAT: 15.9g  |  PROTEIN: 21.4g  |  CARBS: 5.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Spaghetti squash lasagna Calories

Very Good 4.4/5
(5 ratings)
Sesame chicken

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).Submitted by: DSWOARDS

CALORIES: 592.3  |  FAT: 14.2g  |  PROTEIN: 46.3g  |  CARBS: 67.3g  |  FIBER: 0.9g
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Very Good 4.8/5
(6 ratings)
Tahini

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by: BLUEKARMA

CALORIES: 72.6  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 2.7g  |  FIBER: 1.3g
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Very Good 4.2/5
(21 ratings)
Cheesy Spaghetti Squash

Submitted by: CYNTHIA609

CALORIES: 87.5  |  FAT: 3.1g  |  PROTEIN: 5.2g  |  CARBS: 10.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Cheesy Spaghetti Squash Calories

Very Good 4.9/5
(15 ratings)
Butternut Squash w/Pineapple Topping

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!Submitted by: LYNAT529

CALORIES: 137.5  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 25.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Butternut Squash w/Pineapple Topping Calories

Very Good 4.3/5
(11 ratings)
Simple Baked Spaghetti Squash

Excellent substitute for pasta if dieting.Submitted by: MHANLEY2

CALORIES: 8.4  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Simple Baked Spaghetti Squash Calories

Very Good 4.6/5
(14 ratings)
Spaghetti Squash
Spaghetti Squash

A great alternative to famous comfort food - spaghetti!Submitted by: KIMBERH801

CALORIES: 72.7  |  FAT: 2g  |  PROTEIN: 3.5g  |  CARBS: 12.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Spaghetti Squash Calories