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How To Toast Acorn Squash Seeds Recipes

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Member Recipes for How To Toast Acorn Squash Seeds

Baked Acorn Squash

Very Good 4.4/5
(13 ratings)
Baked Acorn Squash

A light and sweet fall treat!Submitted by: CINNYBUG

CALORIES: 125.5  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 24.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Baked Acorn Squash Calories
Maple Apple Acorn Squash Bake

Very Good 4.5/5
(11 ratings)
Maple Apple Acorn Squash Bake

Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal. Submitted by: 60SIXTY

CALORIES: 191.6  |  FAT: 2.4g  |  PROTEIN: 2g  |  CARBS: 45.9g  |  FIBER: 6.9g
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Baked Acorn Sqush

Very Good 4.1/5
(15 ratings)
Baked Acorn Sqush

Veggie, yet almost like dessert!Submitted by: ANGRYPSYCHOKEL

CALORIES: 176.2  |  FAT: 4.3g  |  PROTEIN: 1.8g  |  CARBS: 37.2g  |  FIBER: 3.9g
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Acorn Squash with Brown Sugar

Very Good 4.5/5
(45 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES: 122.5  |  FAT: 2.7g  |  PROTEIN: 1.7g  |  CARBS: 25.4g  |  FIBER: 3.2g
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Acorn Squash Fries (Baked)

Very Good 4.6/5
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES: 101.2  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 22.5g  |  FIBER: 3.2g
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Sweet Acorn Squash

Incredible! 5.0/5
(4 ratings)
Sweet Acorn Squash

This dish is simple and quick--you'll love it. Serve it for Thanksgiving or any night of the week. Submitted by: CHEF_MEG

CALORIES: 62.8  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 16g  |  FIBER: 2.8g
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Emily's Butternut Squash and Black Bean Chili (vegan)

Very Good 4.5/5
(39 ratings)
Emily's Butternut Squash and Black Bean Chili (vegan)

This delicious vegan chili is the perfect meal for a cool, fall day. For more recipes like this, visit Daily Garnish .Submitted by: THEFRONTBURNER

CALORIES: 202.3  |  FAT: 1.4g  |  PROTEIN: 10.2g  |  CARBS: 40.8g  |  FIBER: 13.5g
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Tex-Mex Stuffed Acorn Squash

Very Good 4.3/5
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.3g
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Acorn Squash, Mashed, Microwave

Very Good 4.0/5
(9 ratings)
Acorn Squash, Mashed, Microwave

Sweet, as good as dessert! Submitted by: ULVUND50

CALORIES: 86.3  |  FAT: 3g  |  PROTEIN: 0.9g  |  CARBS: 15.8g  |  FIBER: 1.6g
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Baked Acorn Squash with Apples

Very Good 4.5/5
(39 ratings)
Baked Acorn Squash with Apples

good as either side dish or mealSubmitted by: KATOUSIGNANT1

CALORIES: 314.3  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 70.3g  |  FIBER: 7g
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Stuffed Acorn Squash

Very Good 4.2/5
(12 ratings)
Stuffed Acorn Squash

Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1

CALORIES: 278.4  |  FAT: 3.9g  |  PROTEIN: 5.9g  |  CARBS: 60.6g  |  FIBER: 5.7g
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Curried pumpkin, beef and acorn squash

Very Good 4.8/5
(4 ratings)
Curried pumpkin, beef and acorn squash

This is a wonderful autumn supper that I just make in the crock pot and let simmer all day.Submitted by: BETOON

CALORIES: 325.3  |  FAT: 21.6g  |  PROTEIN: 17.9g  |  CARBS: 19.3g  |  FIBER: 5.2g
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Spinach and cheese stuffed squash

Very Good 4.0/5
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES: 293.9  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 39.1g  |  FIBER: 4.3g
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Baked Spaghetti Squash

Good 3.6/5
(5 ratings)
Baked Spaghetti Squash

with butter and molassesSubmitted by: LEXIBELL

CALORIES: 288.4  |  FAT: 12.8g  |  PROTEIN: 3.2g  |  CARBS: 45.9g  |  FIBER: 7.1g
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Southwestern Spaghetti Squash Salad

Very Good 4.3/5
(9 ratings)
Southwestern Spaghetti Squash Salad

Submitted by: JENREDSVU

CALORIES: 111  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 23.1g  |  FIBER: 5.4g
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Authentic Mole

Incredible! 5.0/5
(6 ratings)
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES

CALORIES: 170  |  FAT: 11.7g  |  PROTEIN: 2g  |  CARBS: 16.4g  |  FIBER: 2.2g
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Slow Cooker Moroccan Chicken & Vegetables

Very Good 4.0/5
(4 ratings)
Slow Cooker Moroccan Chicken & Vegetables

Just add couscous or brown rice for a complete & healthy mealSubmitted by: SINDURA

CALORIES: 176.7  |  FAT: 3.3g  |  PROTEIN: 17g  |  CARBS: 19.8g  |  FIBER: 4.3g
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Garlic and Olive Oil Spaghetti Squash

Very Good 4.3/5
(51 ratings)
Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by: MERIGOOD

CALORIES: 181.4  |  FAT: 14.5g  |  PROTEIN: 1.7g  |  CARBS: 14.5g  |  FIBER: 2.9g
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Spaghetti Squash

Good 3.5/5
(34 ratings)
Spaghetti Squash

Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special occasions, because there is a fair amount of saturated fat.

CALORIES: 338.2  |  FAT: 30.7g  |  PROTEIN: 11.1g  |  CARBS: 6g  |  FIBER: 1.1g
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Roasted Butternut Squash with Penne Pasta

Good 3.6/5
(8 ratings)
Roasted Butternut Squash with Penne Pasta

Submitted by: NEVILLE462002

CALORIES: 435.9  |  FAT: 10.7g  |  PROTEIN: 18.5g  |  CARBS: 69.5g  |  FIBER: 6.1g
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spaghetti squash lo-mein

Very Good 4.8/5
(6 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by: KYBOWENS

CALORIES: 163.6  |  FAT: 5.5g  |  PROTEIN: 18.5g  |  CARBS: 10.3g  |  FIBER: 2g
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SPAGETTI SQUASH

Very Good 4.7/5
(6 ratings)
SPAGETTI SQUASH

Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.Submitted by: FRENCHYLOEB

CALORIES: 83.7  |  FAT: 0.8g  |  PROTEIN: 2g  |  CARBS: 20g  |  FIBER: 4.3g
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Chicken Calabasa

Very Good 4.3/5
(6 ratings)
Chicken Calabasa

Submitted by: P_I_N_K

CALORIES: 76.5  |  FAT: 1g  |  PROTEIN: 5.3g  |  CARBS: 13.9g  |  FIBER: 2.4g
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Sesame chicken

Very Good 4.4/5
(5 ratings)
Sesame chicken

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).Submitted by: DSWOARDS

CALORIES: 592.3  |  FAT: 14.2g  |  PROTEIN: 46.3g  |  CARBS: 67.3g  |  FIBER: 0.9g
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Low Carb Spaghetti Squash Alfredo

Very Good 4.0/5
(9 ratings)
Low Carb Spaghetti Squash Alfredo

Submitted by: RINNYLOU

CALORIES: 147.7  |  FAT: 12.9g  |  PROTEIN: 3.5g  |  CARBS: 5.7g  |  FIBER: 1.1g
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Spaghetti squash lasagna

Very Good 4.4/5
(46 ratings)
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by: SUEAKE

CALORIES: 254.9  |  FAT: 15.9g  |  PROTEIN: 21.4g  |  CARBS: 5.5g  |  FIBER: 1g
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Tahini

Very Good 4.8/5
(6 ratings)
Tahini

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by: BLUEKARMA

CALORIES: 72.6  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 2.7g  |  FIBER: 1.3g
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Cheesy Spaghetti Squash

Very Good 4.2/5
(21 ratings)
Cheesy Spaghetti Squash

Submitted by: CYNTHIA609

CALORIES: 87.5  |  FAT: 3.1g  |  PROTEIN: 5.2g  |  CARBS: 10.7g  |  FIBER: 2.4g
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Butternut Squash w/Pineapple Topping

Very Good 4.9/5
(15 ratings)
Butternut Squash w/Pineapple Topping

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!Submitted by: LYNAT529

CALORIES: 137.5  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 25.1g  |  FIBER: 0.2g
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Simple Baked Spaghetti Squash

Very Good 4.3/5
(11 ratings)
Simple Baked Spaghetti Squash

Excellent substitute for pasta if dieting.Submitted by: MHANLEY2

CALORIES: 8.4  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2g  |  FIBER: 0.4g
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