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Hungry Girl Mashed Oatmeal Recipes

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Member Recipes for Hungry Girl Mashed Oatmeal


Very Good 4.5/5
(4 ratings)
Slimmed Down Tiramisu
Slimmed Down Tiramisu

adapted from Hungry-Girl.comSubmitted by: MYS-TRI-MACHINE

CALORIES: 171.8  |  FAT: 2.9g  |  PROTEIN: 4.2g  |  CARBS: 3.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Slimmed Down Tiramisu Calories

Very Good 4.4/5
(10 ratings)
Yum Yum Brownie Muffins

by Hungry GirlSubmitted by: GOTTABESOMEBODY

CALORIES: 95  |  FAT: 2.1g  |  PROTEIN: 1.4g  |  CARBS: 17.4g  |  FIBER: 0.8g
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Very Good 4.4/5
(13 ratings)
Caramel Pumpkin Pudding Cupcakes
Caramel Pumpkin Pudding Cupcakes

Adapted from the Hungry Girl recipe.Submitted by: JDMROSA

CALORIES: 122.9  |  FAT: 2.4g  |  PROTEIN: 2g  |  CARBS: 23.6g  |  FIBER: 1g
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Incredible! 5.0/5
(4 ratings)
Dan Good Chili
Dan Good Chili

Hungry Girl chili recipeSubmitted by: TWOBEESINLOVE

CALORIES: 147.5  |  FAT: 3g  |  PROTEIN: 5.6g  |  CARBS: 26.7g  |  FIBER: 6.6g
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Incredible! 5.0/5
(5 ratings)
Veggie-loaded Tangy Tuna Salad

Adapted from Hungry GirlSubmitted by: RONIJHAM

CALORIES: 162.6  |  FAT: 4.8g  |  PROTEIN: 18g  |  CARBS: 12.8g  |  FIBER: 1.5g
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Very Good 4.3/5
(4 ratings)
Hungry Girl Cheesy Cauliflower Casserole

Adapted from Hungry GirlSubmitted by: RONIJHAM

CALORIES: 130.7  |  FAT: 4.5g  |  PROTEIN: 14.2g  |  CARBS: 9.3g  |  FIBER: 2.6g
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Very Good 4.5/5
(14 ratings)
Oatmeal Banana Pancakes

Submitted by: PUMPKINFACE73

CALORIES: 327.7  |  FAT: 3.6g  |  PROTEIN: 15.3g  |  CARBS: 58.5g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Oatmeal Banana Pancakes Calories

Very Good 4.0/5
(5 ratings)
Home Made Low Sodium BBQ Sauce

I have been trying to find a low sodium bbq sauce but have been unsuccessful finding any in the local stores, so I decided to create my own. This recipe is my own take on a recipe from recipezarr.com - you could use splenda brown sugar and whatever spices you like (will alter nutritional information). I will continue to play with this recipe, it was very good (sweet with a little tang) and has a lot of potential to be even better.Submitted by: GIRL*IN*MOTION

CALORIES: 44.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 11.2g  |  FIBER: 0.1g
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Very Good 4.8/5
(5 ratings)
Yum Yum Brownie muffins

These are so yummy. Be sure to make them a day ahead and refrigerate, they taste better that way.Submitted by: ARIADNE19

CALORIES: 183.9  |  FAT: 3.6g  |  PROTEIN: 2.4g  |  CARBS: 36.3g  |  FIBER: 2.2g
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Very Good 4.3/5
(4 ratings)
Shepherd's Pie with Ground Turkey

Submitted by: RANDIWOW

CALORIES: 386.6  |  FAT: 10.3g  |  PROTEIN: 37.3g  |  CARBS: 39.9g  |  FIBER: 5.8g
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Very Good 4.0/5
(5 ratings)
Choco-Monkey Oatmeal
Choco-Monkey Oatmeal

This is a Hungry Girl Recipe... The original recipe does have cinnamon in it, which I included... but I actually do prefer it without the cinnamon. The flavors get too complicated. It's really tasty!Submitted by: CAROLINAGIRL788

CALORIES: 179.2  |  FAT: 2.3g  |  PROTEIN: 5.9g  |  CARBS: 36.4g  |  FIBER: 5.1g
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Very Good 4.8/5
(5 ratings)
Steel Cut Oatmeal

Submitted by: DRFOODLOVE

CALORIES: 182.3  |  FAT: 5.6g  |  PROTEIN: 7.6g  |  CARBS: 29.2g  |  FIBER: 4g
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Very Good 4.8/5
(4 ratings)
Carrie's Banana Walnut Oatmeal
Carrie's Banana Walnut Oatmeal

filling and tasty breakfastSubmitted by: AUTUMNBRZ

CALORIES: 364.2  |  FAT: 8.9g  |  PROTEIN: 9.6g  |  CARBS: 102.2g  |  FIBER: 15.2g
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Very Good 4.4/5
(7 ratings)
Mock Mashed Potatoes

Mashed cauliflower that is a great low-carb substitute for mashed potatoesSubmitted by: AMYMATTA

CALORIES: 75.3  |  FAT: 4.7g  |  PROTEIN: 3g  |  CARBS: 7.3g  |  FIBER: 3.8g
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Very Good 4.2/5
(25 ratings)
Pumpkin Spice Oatmeal

It's like pumpkin pie for breakfast (thats actually good for you)Submitted by: SUB_JEC_TIVE

CALORIES: 175  |  FAT: 3.2g  |  PROTEIN: 5.8g  |  CARBS: 32.9g  |  FIBER: 6.1g
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Very Good 4.5/5
(4 ratings)
Yogurt-Oatmeal muffins

MuffinsSubmitted by: FABGRAMMA

CALORIES: 147.2  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 27.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Yogurt-Oatmeal muffins Calories

Very Good 4.0/5
(4 ratings)
Cheesy Cauliflower Picnic Salad

This crunchy salad makes a satisfying, low calorie, low fat, low carb side dish that is big on flavor & perfect for a summer picnic. Super easy to prepare. The cooking time provided is actually for the chilling time.Submitted by: BROWN*EYED*GIRL

CALORIES: 77.8  |  FAT: 3.4g  |  PROTEIN: 5.2g  |  CARBS: 7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Cheesy Cauliflower Picnic Salad Calories

Very Good 4.5/5
(39 ratings)
Pat's Banana Muffins

This recipe makes really nice low cal/sugar free muffinsSubmitted by: RACHELLEBEE

CALORIES: 75.2  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 16.8g  |  FIBER: 2g
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Very Good 4.2/5
(25 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!Submitted by: HEATHEN.GIRL

CALORIES: 317.2  |  FAT: 5.8g  |  PROTEIN: 42.5g  |  CARBS: 22.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Roasted Chicken Breast with Red Potatoes and Asparagus Calories

Very Good 4.6/5
(13 ratings)
Sugar Free Ice-Cream in a Bag

This cold treat has a delicious vanilla flavor without all the sweet!Submitted by: BRITTLE93

CALORIES: 64  |  FAT: 2.4g  |  PROTEIN: 4g  |  CARBS: 7.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar Free Ice-Cream in a Bag Calories

Good 3.3/5
(6 ratings)
Blueberry Oatmeal

Submitted by: SURF@723

CALORIES: 209.5  |  FAT: 3.5g  |  PROTEIN: 5.3g  |  CARBS: 40.4g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Blueberry Oatmeal Calories

Very Good 4.2/5
(5 ratings)
Crock Pot Oatmeal

Overnight recipe to give a healthy startSubmitted by: FLYNNGALS

CALORIES: 290.8  |  FAT: 7.7g  |  PROTEIN: 8.1g  |  CARBS: 54.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Crock Pot Oatmeal Calories

Very Good 4.0/5
(5 ratings)
Radish Hashbrowns

A low fat version of the recipe I found here on Spark Recipes!Submitted by: GORGEOUSFEET

CALORIES: 46.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 10.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Radish Hashbrowns Calories

Very Good 4.8/5
(4 ratings)
Simple Soy-Garlic Glazed Salmon

Easy breezy.
Submitted by: HAZRITH

CALORIES: 213.7  |  FAT: 9.2g  |  PROTEIN: 29.5g  |  CARBS: 1.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Simple Soy-Garlic Glazed Salmon Calories

Very Good 4.8/5
(4 ratings)
peanut butter choco-strawberry smoothie

Submitted by: STEPH195

CALORIES: 188.9  |  FAT: 7.5g  |  PROTEIN: 9.1g  |  CARBS: 23g  |  FIBER: 3.8g
Full ingredient & nutrition information of the peanut butter choco-strawberry smoothie Calories

Good 3.9/5
(24 ratings)
Quick Apple Crisp

This is a simple apple crisp that somes together without much preparation!Submitted by: SUNNY2DA2

CALORIES: 107.6  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 25.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Quick Apple Crisp Calories

Good 3.8/5
(9 ratings)
Hot & Fruity Oatmeal
Hot & Fruity Oatmeal

This oatmeal recipe will definitely give you a boost to start your daySubmitted by: MADANPAS

CALORIES: 173.9  |  FAT: 1.6g  |  PROTEIN: 4.8g  |  CARBS: 33.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Hot & Fruity Oatmeal Calories

Very Good 4.6/5
(10 ratings)
Low fat Oatmeal Choc Chip Cookies

YUMMY!!!Submitted by: FGTODAY

CALORIES: 44.7  |  FAT: 2g  |  PROTEIN: 0.9g  |  CARBS: 6.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low fat Oatmeal Choc Chip Cookies Calories

Very Good 4.6/5
(5 ratings)
Banana and Peanut Butter Oatmeal

Submitted by: FLBEACHBABE

CALORIES: 290.4  |  FAT: 7.1g  |  PROTEIN: 8.1g  |  CARBS: 52.2g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Banana and Peanut Butter Oatmeal Calories

Very Good 4.8/5
(4 ratings)
Arbonne protein bars
Arbonne protein bars

So easy to make and they taste amazing!Submitted by: CHATWONDER

CALORIES: 225.9  |  FAT: 10.7g  |  PROTEIN: 12.5g  |  CARBS: 23.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Arbonne protein bars Calories