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Indian Recipes

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Member Recipes for Indian

Daliya (Indian Porridge)

Good 3.8/5
(19 ratings)
Daliya (Indian Porridge)

Indian PorridgeSubmitted by: LOTUS737

CALORIES: 96  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 21.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Daliya (Indian Porridge) Calories
Pav Bhaji (Indian mixed vegetables)

Very Good 4.4/5
(45 ratings)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.Submitted by: ARCHANASKUTHE

CALORIES: 118.2  |  FAT: 3.9g  |  PROTEIN: 3.3g  |  CARBS: 21.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Pav Bhaji (Indian mixed vegetables) Calories
traditional indian chicken curry

Very Good 4.4/5
(38 ratings)
traditional indian chicken curry

this is the recipe i use every day in my house and also used by my mom back homeSubmitted by: MILIESANJU

CALORIES: 144.6  |  FAT: 4.1g  |  PROTEIN: 18.6g  |  CARBS: 8.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the traditional indian chicken curry Calories
Indian Fry Bread

Very Good 4.8/5
(5 ratings)
Indian Fry Bread

This easy to make bread is great as a dessert topped with cinnamon sugar, powdered sugar, or honey or as a part of a main dish like tacos.Submitted by: AURALEEM

CALORIES: 228.3  |  FAT: 0.6g  |  PROTEIN: 6.5g  |  CARBS: 48.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Indian Fry Bread Calories
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS

Very Good 4.7/5
(9 ratings)
INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), passing yogurt and at least one type of chutney or relish at the table, (see related recipes and tastings).Submitted by: LITTLEMEDEE

CALORIES: 225.4  |  FAT: 9.6g  |  PROTEIN: 6.8g  |  CARBS: 29.9g  |  FIBER: 6.7g
Butter Chicken from Indian Foods Forever.com

(no ratings)
Butter Chicken from Indian Foods Forever.com

This is a dish I absolutely LOVE at the local Indian restaurant... not something you can have often, but oh so good when you do...

Serve over white rice and with NaanSubmitted by: KISMET10-3

CALORIES: 478.7  |  FAT: 29.7g  |  PROTEIN: 42.4g  |  CARBS: 10.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Butter Chicken from Indian Foods Forever.com Calories
Indian-Style Aubergines

(no ratings)
Indian-Style Aubergines

Submitted by: LIZZY63

CALORIES: 33.3  |  FAT: 0.8g  |  PROTEIN: 1.6g  |  CARBS: 6.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Indian-Style Aubergines Calories
Sabudana Khichidi (Tapioca Indian Hot Breakfast)

Incredible! 5.0/5
(2 ratings)
Sabudana Khichidi (Tapioca Indian Hot Breakfast)

A very filling and delicious Indian breakfast. This recipe uses less oil and no ghee. For some great videos on how to make this dish, see http://www.youtube.com/watch?v=SlIiiUkILUE (not in English)
or http://www.youtube.com/watch?v=wsBrhALuLtg (in English)Submitted by: SLCCOLE

CALORIES: 227.9  |  FAT: 8.5g  |  PROTEIN: 3.3g  |  CARBS: 36.3g  |  FIBER: 1.2g
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Indian chickpea & vegetable soup

(no ratings)
Indian chickpea & vegetable soup

Submitted by: CHEEKYCHOOK

CALORIES: 132.8  |  FAT: 3.2g  |  PROTEIN: 4.4g  |  CARBS: 23g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Indian chickpea & vegetable soup Calories
Black Bean Burrito, Indian Style

(no ratings)
Black Bean Burrito, Indian Style

This is another one I got online and found on several sites when looking it up for credit. Again, added here because we absolutely LOVED this. I changed the topping from lettuce and bottled salsa to home made salsa. I also added a bit of chili pepper. The original recipe also calls for whole wheat tortillas. We don't usually eat burritos properly, so I left them off. If you make proper burritos, be sure to add those to your tracking.

This recipe is here on SP Recipes as Indian Style Black Bean Burrito, but I'm sharing mine because of the changes I've made (no tortilla, homemade salsa in nutrition computation.Submitted by: TONGFENGDEMAO

CALORIES: 285.7  |  FAT: 4.2g  |  PROTEIN: 14.7g  |  CARBS: 50.1g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Black Bean Burrito, Indian Style Calories
Aviyal (Indian vegetable stew with coconut & yogurt)

Incredible! 5.0/5
(1 rating)
Aviyal (Indian vegetable stew with coconut & yogurt)

This is a peasant dish from Kerala. Daily fare, in other words, made with whatever vegetables are in season. Since it's a Kerala dish, it's got two very typical ingredients: coconut and plantains. The rest of the dish is built around these two stars of the Kerala kitchen. If you can find them, use a few pieces of drumsticks (NOT meat - these are a vegetable from Southern India!!) - you may be able to find them frozen in your local Asian supermarket or Indian store. Curry leaves, too, will be available right beside those drumsticks at any reputable Indian store - you may even luck out and be able to buy fresh curry leaves at most Indian stores.

Use a mixture of root vegetables and squashes for the best effect. The recipe here is not what you'd make in India - hadn't seen zucchini and turnips when I was growing up, but, as with all peasant dishes, it's a *very* adaptable dish. Throw in whatever suits YOUR tastebuds!

Use coconut oil if you've got it - it really gives a most authentic flavour to the dish. Canola works just as well, but has less flavour.Submitted by: BIGGIRL2082010

CALORIES: 89.3  |  FAT: 2.4g  |  PROTEIN: 2.5g  |  CARBS: 15.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Aviyal (Indian vegetable stew with coconut & yogurt) Calories
Indian Bread

(no ratings)
Indian Bread

This is a really good bread for just anytime. Submitted by: BOBBIY

CALORIES: 100.4  |  FAT: 10.9g  |  PROTEIN: 0g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Indian Bread Calories
Indian Spiced Lentils with Kale

(no ratings)
Indian Spiced Lentils with Kale

Healthy, hearty, and spicy lentil dish. Not the most beautiful thing ever, but it's inexpensive to make and good for you too!Submitted by: JULIEMCQUARY

CALORIES: 157.4  |  FAT: 6.5g  |  PROTEIN: 7.2g  |  CARBS: 19.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Indian Spiced Lentils with Kale Calories
Indian Inspired Chicken

(no ratings)
Indian Inspired Chicken

Submitted by: VERBOSITY1

CALORIES: 128.5  |  FAT: 1.8g  |  PROTEIN: 26g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Indian Inspired Chicken Calories
Indian Inspired Chicken

(no ratings)
Indian Inspired Chicken

Submitted by: VERBOSITY1

CALORIES: 131.2  |  FAT: 1.8g  |  PROTEIN: 26.2g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Indian Inspired Chicken Calories
Indian Inspired Chicken

(no ratings)
Indian Inspired Chicken

Submitted by: VERBOSITY1

CALORIES: 129.5  |  FAT: 1.8g  |  PROTEIN: 26.2g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Indian Inspired Chicken Calories
Indian Fry Bread

(no ratings)
Indian Fry Bread

My mom got the recipe from an Paiute woman in Wadsworth, NV over 30 yrs ago, makes the best Indian Tacos ever or just comfort food right out of the panSubmitted by: JUDIMOON

CALORIES: 350.7  |  FAT: 2.8g  |  PROTEIN: 10.6g  |  CARBS: 69.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Indian Fry Bread Calories
Indian Veggie Mix

(no ratings)
Indian Veggie Mix

Its a good way to get a lot of different veggies.
Please tone down salt ans Jalapeno to taste.
**garam masala is available at all Indian stores.
Or you can make it at home by mixing
* 1 tablespoon cumin seeds ground
* 1 tablespoon coriander seeds ground
* 2 teaspoons black peppercorns ground
* 12 cardamom pods ground
* 8 whole cloves ground
* 1 2-inch cinnamon stick ground
* 1/2 teaspoon ground nutmeg Submitted by: GAGABABA

CALORIES: 1071.6  |  FAT: 33.7g  |  PROTEIN: 30.3g  |  CARBS: 184.3g  |  FIBER: 36.8g
Full ingredient & nutrition information of the Indian Veggie Mix Calories
Indian cauliflower

Very Good 4.0/5
(1 rating)
Indian cauliflower

Submitted by: UMMWALEED

CALORIES: 91.5  |  FAT: 5.4g  |  PROTEIN: 3.3g  |  CARBS: 9.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Indian cauliflower Calories
Indian Style Black Bean Burrito

(no ratings)
Indian Style Black Bean Burrito

Submitted by: VEGGIESAURUS

CALORIES: 178.7  |  FAT: 0.6g  |  PROTEIN: 10.3g  |  CARBS: 34.1g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Indian Style Black Bean Burrito Calories
Rajma - Spicy Indian Style

(no ratings)
Rajma - Spicy Indian Style

This is Spicy Kidney Bean Dish with Indian spices.Submitted by: JOHNY120

CALORIES: 235.7  |  FAT: 9g  |  PROTEIN: 9.3g  |  CARBS: 31.9g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Rajma - Spicy Indian Style Calories
Okra/Bhindi Masala (Indian-Punjabi Style) WW=4 pts (1/2 cup)

Very Good 4.5/5
(2 ratings)
Okra/Bhindi Masala (Indian-Punjabi Style) WW=4 pts (1/2 cup)

This is a North Indian preperation of Bhindi is also known as Okra.
Worth 4 Weight Watcher points aprox. 1/2 cup serving.
Note: in any of these recipes, making your own ginger and garlic paste from scratch is always best!Submitted by: HCHATTERJEE

CALORIES: 184.2  |  FAT: 14.7g  |  PROTEIN: 3g  |  CARBS: 14.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Okra/Bhindi Masala (Indian-Punjabi Style) WW=4 pts (1/2 cup) Calories
indian spinach

(no ratings)
indian spinach

indian spinach serve with
indian chicken
indian cauliflower
1/2 pita
great left over with a drum stick & pitaSubmitted by: WOODCHUCKCHUCK

CALORIES: 214.9  |  FAT: 7.3g  |  PROTEIN: 11.9g  |  CARBS: 27.5g  |  FIBER: 7g
Full ingredient & nutrition information of the indian spinach Calories
indian cauliflower

(no ratings)
indian cauliflower

bengali five spice cauliflower
served with indian chicken,indian spinach & pitaSubmitted by: WOODCHUCKCHUCK

CALORIES: 136.9  |  FAT: 11.5g  |  PROTEIN: 2.7g  |  CARBS: 7.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the indian cauliflower Calories
Indian Ice Cream

Very Good 4.0/5
(1 rating)
Indian Ice Cream

This is a make at home ice cream that is TASTY and relatively easySubmitted by: AUBRAZILLA

CALORIES: 180.8  |  FAT: 7.3g  |  PROTEIN: 5.2g  |  CARBS: 24.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Indian Ice Cream Calories
Chundal - Savory Indian Chick Pea and Coconut Snack

Very Good 4.0/5
(2 ratings)
Chundal - Savory Indian Chick Pea and Coconut Snack

This is a favourite after-school snack in Kerala homes. High in protein and fibre, it kept us kids going those extra hours until dinner - often eaten at 8 p.m. or later!

This recipe is a basic one - feel free to experiment with other spice mixes that you prefer!

If you're doing a web search for other variants, try the name "sundal" as well as "chundal" ... different dialects.Submitted by: BIGGIRL2082010

CALORIES: 247.4  |  FAT: 13.3g  |  PROTEIN: 8g  |  CARBS: 25.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chundal - Savory Indian Chick Pea and Coconut Snack Calories
Indian Chapati Bread

(no ratings)
Indian Chapati Bread

"A simple but delicious recipe for Indian flatbread. Serve with Indian curry, main dishes, or even use to make sandwich wraps. Enjoy!"Submitted by: MINCEPIE

CALORIES: 157.2  |  FAT: 4.4g  |  PROTEIN: 4.2g  |  CARBS: 26.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Indian Chapati Bread Calories
indian chicken

(no ratings)
indian chicken

indian coriander chicken, to be served with
indian spinach &
indian cauliflower
1/2 pita breadSubmitted by: WOODCHUCKCHUCK

CALORIES: 137.1  |  FAT: 4.2g  |  PROTEIN: 20.2g  |  CARBS: 4.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the indian chicken Calories
Indian Corn

(no ratings)
Indian Corn

Submitted by: QPET05

CALORIES: 351.8  |  FAT: 24.8g  |  PROTEIN: 17.6g  |  CARBS: 16g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Indian Corn Calories
Indian Butter Biscuits

(no ratings)
Indian Butter Biscuits

I found this on someone's blog, but now I can't find it again! I did find the same base recipe I used here: http://www.recipesindian.com/indian_recipe
s/indian_snacks_recipes/Butter-Biscuit
.html. If you know what blog featured the recipe, please let me know! I used half / half butter and shortening for sturdiness, added brown sugar for flavour and decorated them with pepitas and a Craisin centre. I also watched these like a hawk in the oven - they can be finicky because they contain (gluten-free) chickpea flour as part of the batter and spread like crazy!Submitted by: JO_JO_BA

CALORIES: 104.9  |  FAT: 3.8g  |  PROTEIN: 1.1g  |  CARBS: 17g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Indian Butter Biscuits Calories