(Top 500 Recipes) Italian Recipes

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Featured Chef Recipes


Very Good 4.1/5
(17 ratings)
Mexican Lasagna
Mexican Lasagna

Spice up an Italian classic, and have it on the table in half the time!Submitted by: CHEF_MEG

CALORIES: 352  |  FAT: 5.7g  |  PROTEIN: 30.3g  |  CARBS: 45.6g  |  FIBER: 9.5g
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Very Good 4.4/5
(185 ratings)
Linguine with Spicy Shrimp Sauce
Linguine with Spicy Shrimp Sauce

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.Submitted by: CHEF_MEG

CALORIES: 393.5  |  FAT: 13.8g  |  PROTEIN: 24.7g  |  CARBS: 48.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Linguine with Spicy Shrimp Sauce Calories

Very Good 4.2/5
(106 ratings)
Mediterranean Chicken with Orzo (Chef Meg's Makeover)
Mediterranean Chicken with Orzo (Chef Meg's Makeover)

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by: CHEF_MEG

CALORIES: 325.1  |  FAT: 2.4g  |  PROTEIN: 34.5g  |  CARBS: 39.3g  |  FIBER: 3.4g
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Member Recipes


Very Good 4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.Submitted by: WILLDO01

CALORIES: 12.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.8g  |  FIBER: 0.7g
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Incredible! 5.0/5
(6 ratings)
Zucchini, tomato, onion Salad

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.Submitted by: DAKOTATURTLE

CALORIES: 47.9  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 9.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Zucchini, tomato, onion Salad Calories

Very Good 4.4/5
(9 ratings)
Parmesan Crusted Flounder
Parmesan Crusted Flounder

Submitted by: TEACHERMOMAK

CALORIES: 189.3  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 5.1g  |  FIBER: 0.3g
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Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories

Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.Submitted by: KCMILTZ

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Rigatoni Bake Calories

Very Good 4.4/5
(119 ratings)
No Effort Italian chicken

This will be your easiest and best recipe yet!Submitted by: HALL.PATRICIA

CALORIES: 120.5  |  FAT: 0.8g  |  PROTEIN: 23.5g  |  CARBS: 3.6g  |  FIBER: 0.2g
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Very Good 4.0/5
(4 ratings)
Macaroni Lasagna Style

Lasagna made with macaroni noodles instead of lasagna noodles. Submitted by: PENNY34559

CALORIES: 374.3  |  FAT: 9.9g  |  PROTEIN: 20g  |  CARBS: 50.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Macaroni Lasagna Style Calories

Very Good 4.9/5
(7 ratings)
Healthy Mozzarella Sticks!

Baked Mozzarella sticks that are SUPER yummy!Submitted by: KAYLEY86

CALORIES: 172.5  |  FAT: 5.8g  |  PROTEIN: 17.1g  |  CARBS: 12.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Healthy Mozzarella Sticks! Calories

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian SausageSubmitted by: 100MILLBUTRFLYS

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
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Very Good 4.9/5
(18 ratings)
Italian Meatloaf Muffins

Submitted by: CHASITYMUNN

CALORIES: 187.6  |  FAT: 9g  |  PROTEIN: 21.5g  |  CARBS: 6.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Italian Meatloaf Muffins Calories

Very Good 4.6/5
(12 ratings)
Italian Turkey Sausage Soup

Wow....Wow....Wow.....lighting fast and so flavorful. Feel free to substitute your favorite pasta or for a low carb version you could just leave it out completely. Submitted by: MRSDUDLEY

CALORIES: 168.5  |  FAT: 4.3g  |  PROTEIN: 11.3g  |  CARBS: 19.1g  |  FIBER: 2.1g
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Good 3.2/5
(10 ratings)
Roasted Tomato and Potatoes

A yummy and filling meal addition!Submitted by: BROWNJB

CALORIES: 243.5  |  FAT: 4.9g  |  PROTEIN: 5.6g  |  CARBS: 46.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Roasted Tomato and Potatoes Calories

Good 3.9/5
(76 ratings)
Tofu Fingers

Looking for a quick and simple way to prepare tofu? This is it!Submitted by: KIMWADE2

CALORIES: 124.3  |  FAT: 8.2g  |  PROTEIN: 15.4g  |  CARBS: 13.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tofu Fingers Calories

Good 3.9/5
(10 ratings)
Tasty Turkey Meatloaf

This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!Submitted by: 4GOOD4EVER

CALORIES: 278.8  |  FAT: 8.2g  |  PROTEIN: 16g  |  CARBS: 17.4g  |  FIBER: 2.1g
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Good 3.2/5
(9 ratings)
Pumpkin Gnocchi

A twist on the classic Italian dish.Submitted by: SQUIRRELLYPOO

CALORIES: 264.6  |  FAT: 2g  |  PROTEIN: 8.6g  |  CARBS: 51.9g  |  FIBER: 2.5g
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Very Good 4.1/5
(26 ratings)
Chicken Kabobs

Easy and healthy grilling recipe.Submitted by: MBETOURNAY

CALORIES: 350.2  |  FAT: 7.6g  |  PROTEIN: 56g  |  CARBS: 11.3g  |  FIBER: 2.6g
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Very Good 4.1/5
(16 ratings)
Baked Chicken Parmesan

Submitted by: TKNOPPE

CALORIES: 165.9  |  FAT: 6.5g  |  PROTEIN: 18.7g  |  CARBS: 7.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories

Very Good 4.5/5
(33 ratings)
Vegan Bruschetta

A simple tasty italian appetizerSubmitted by: LADYSITH13

CALORIES: 84.1  |  FAT: 1.1g  |  PROTEIN: 2.7g  |  CARBS: 15.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Bruschetta Calories

Very Good 4.6/5
(9 ratings)
Buffalo Chicken Tenders

Submitted by: GRACEFUL585

CALORIES: 156.5  |  FAT: 14.9g  |  PROTEIN: 4.3g  |  CARBS: 1.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Buffalo Chicken Tenders Calories

Very Good 4.4/5
(21 ratings)
turkey burger italian
turkey burger italian

Submitted by: STARTINGOVER03

CALORIES: 235.9  |  FAT: 11.5g  |  PROTEIN: 28.3g  |  CARBS: 5.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the turkey burger italian Calories

Good 3.8/5
(5 ratings)
Parmesan Tilapia

An easy and delicious dinner optionSubmitted by: ELIZARDBETHDAY

CALORIES: 592.6  |  FAT: 24.5g  |  PROTEIN: 39.4g  |  CARBS: 55.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Parmesan Tilapia Calories

Good 3.8/5
(6 ratings)
Steamed Cauliflower w/ bread crumbs and cheese

Submitted by: MKB1972

CALORIES: 98.1  |  FAT: 2g  |  PROTEIN: 6.8g  |  CARBS: 16g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Steamed Cauliflower w/ bread crumbs and cheese Calories

Good 3.2/5
(5 ratings)
Veggie Eggs

Submitted by: B850WM3

CALORIES: 228.1  |  FAT: 18.2g  |  PROTEIN: 13.6g  |  CARBS: 2.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Veggie Eggs Calories

Good 3.3/5
(7 ratings)
Low Fat Tiramisu

a boozy, low fat creamy italian dish.Submitted by: CELTICBABE6785

CALORIES: 161.3  |  FAT: 2.1g  |  PROTEIN: 8.4g  |  CARBS: 23g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Tiramisu Calories

Very Good 4.0/5
(4 ratings)
Meatloaf

Submitted by: PINKDAISY135

CALORIES: 153.1  |  FAT: 7.3g  |  PROTEIN: 11.7g  |  CARBS: 6.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Meatloaf Calories

Very Good 4.4/5
(10 ratings)
Sauteed Zucchini

Submitted by: CHIIEDDY

CALORIES: 85.4  |  FAT: 6.8g  |  PROTEIN: 0.9g  |  CARBS: 6.1g  |  FIBER: 1.8g
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Very Good 4.5/5
(4 ratings)
Chunky Meatless Marinara

A great Italian sauce for spaghetti, ravioli, or lasagneSubmitted by: SBCVANDY

CALORIES: 75.3  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 11.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chunky Meatless Marinara Calories

Very Good 4.2/5
(5 ratings)
Italian Delight Casserole

A delicious Italian dishSubmitted by: W8CRUSADE

CALORIES: 481.9  |  FAT: 25.1g  |  PROTEIN: 19.9g  |  CARBS: 43.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Italian Delight Casserole Calories

Very Good 4.5/5
(4 ratings)
Baked Seafood Lasagna

Submitted by: WINTERMOON3

CALORIES: 234.5  |  FAT: 7.7g  |  PROTEIN: 18.4g  |  CARBS: 22.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Seafood Lasagna Calories

Very Good 4.4/5
(8 ratings)
Tomato, Cucumber, Salad

Fresh healthy saladSubmitted by: HESTUS

CALORIES: 36.1  |  FAT: 1.3g  |  PROTEIN: 1.1g  |  CARBS: 5.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Tomato, Cucumber, Salad Calories

Very Good 4.6/5
(5 ratings)
Chicken Marsala

An easy, classic Italian recipe.Submitted by: CHEFTELL

CALORIES: 396.6  |  FAT: 26.7g  |  PROTEIN: 27.9g  |  CARBS: 6.6g  |  FIBER: 1.4g
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Very Good 4.7/5
(6 ratings)
Cheesy Zucchini Sticks

Submitted by: FROGSTYR

CALORIES: 54.4  |  FAT: 0.9g  |  PROTEIN: 2.8g  |  CARBS: 10.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Cheesy Zucchini Sticks Calories

Very Good 4.8/5
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian FavoriteSubmitted by: BIGDOGZITA

CALORIES: 207.7  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 19.9g  |  FIBER: 2.9g
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Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive ItalianSubmitted by: MANDY861

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mandy's Baked Parmesean Chicken Calories

Very Good 4.6/5
(7 ratings)
Tangy Veggie Dip

Submitted by: MOIRALEIGH

CALORIES: 51.9  |  FAT: 4.4g  |  PROTEIN: 0.7g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Tangy Veggie Dip Calories

Very Good 4.5/5
(6 ratings)
Honey Italian chicken

Submitted by: MICHELLE311106

CALORIES: 763.9  |  FAT: 10g  |  PROTEIN: 58.2g  |  CARBS: 129.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Honey Italian chicken Calories

Very Good 4.3/5
(4 ratings)
Chicken Parmesan Tenders

Submitted by: TINALEA

CALORIES: 228.4  |  FAT: 6.1g  |  PROTEIN: 30.9g  |  CARBS: 12.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Parmesan Tenders Calories

Very Good 4.3/5
(6 ratings)
Spanish Pork Chops

(More like Italian if you ask me but that's what my Mom always called them lol)Submitted by: INTENSE240

CALORIES: 338.7  |  FAT: 7.7g  |  PROTEIN: 30.4g  |  CARBS: 65g  |  FIBER: 6g
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Very Good 4.0/5
(6 ratings)
White Chocolate Biscotti
White Chocolate Biscotti

A crisp Italian cookieSubmitted by: CLUNKYSHOES

CALORIES: 36.2  |  FAT: 1g  |  PROTEIN: 1g  |  CARBS: 6.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the White Chocolate Biscotti Calories

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
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Very Good 4.3/5
(6 ratings)
Breaded Shrimp Scampi

Submitted by: OHNLEITER

CALORIES: 219.4  |  FAT: 7g  |  PROTEIN: 25.8g  |  CARBS: 10.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Breaded Shrimp Scampi Calories

Very Good 4.4/5
(38 ratings)
Italian Pasta Salad

A Cool summer salad Submitted by: MRSCAROLB2

CALORIES: 177.1  |  FAT: 5.5g  |  PROTEIN: 7.7g  |  CARBS: 25g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Italian Pasta Salad Calories

Very Good 4.7/5
(11 ratings)
Tomato, Feta Cucumber Salad

great for picnic season. Serving size 1/2 cup Submitted by: JENN224

CALORIES: 175.9  |  FAT: 15.3g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tomato, Feta Cucumber Salad Calories

Good 3.7/5
(6 ratings)
California Bean Burger

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.Submitted by: JESSANN917

CALORIES: 110.1  |  FAT: 2.7g  |  PROTEIN: 5.6g  |  CARBS: 15.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the California Bean Burger Calories

Very Good 4.6/5
(28 ratings)
Italian Dressing Chicken

Easy to make, delicious to eat, low on calories!Submitted by: MSTEDDI

CALORIES: 134.4  |  FAT: 1.6g  |  PROTEIN: 20.6g  |  CARBS: 7.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Italian Dressing Chicken Calories

Good 3.9/5
(17 ratings)
BBQ Pork Chop Skillet

Submitted by: CARANA

CALORIES: 201.7  |  FAT: 11g  |  PROTEIN: 21g  |  CARBS: 3.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the BBQ Pork Chop Skillet Calories

Very Good 4.0/5
(5 ratings)
Ground Turkey Manicotti

My friends like to eat this when they come over for a dinner party.Submitted by: SISIMANI

CALORIES: 260.9  |  FAT: 5.7g  |  PROTEIN: 19.4g  |  CARBS: 34.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Ground Turkey Manicotti Calories

Very Good 4.8/5
(13 ratings)
Easy Sauteed Zucchini
Easy Sauteed Zucchini

Foolproof and delicious!Submitted by: SOLARSMARS

CALORIES: 77.3  |  FAT: 4.4g  |  PROTEIN: 1.4g  |  CARBS: 8.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Easy Sauteed Zucchini Calories

Very Good 4.6/5
(9 ratings)
Italian Honey Mustard Chicken
Italian Honey Mustard Chicken

An easy and tasty quick meal.Submitted by: DAYSGIRL09

CALORIES: 274.8  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 23.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Italian Honey Mustard Chicken Calories

Incredible! 5.0/5
(4 ratings)
Ground Turkey Burgers

Submitted by: CAROLJEAN59

CALORIES: 262.9  |  FAT: 17.5g  |  PROTEIN: 19.7g  |  CARBS: 7.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Ground Turkey Burgers Calories
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