Mama Joy's Lasagna
My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81
CALORIES: 239.6 |
FAT: 13.6g |
PROTEIN: 16.7g |
CARBS: 17.4g |
FIBER: 1.7g
Venison Slow Cooker Roast
This is a good alternative to a beef or pork pot roastSubmitted by: PKTULL
CALORIES: 275.1 |
FAT: 2.3g |
PROTEIN: 29.6g |
CARBS: 33.6g |
FIBER: 4.9g
beef stew with rice (crock pot)
do prep the night before and in the am turn on the crock pot , go to work, come home and its done!Submitted by: RUHAPPYTOSEEME
CALORIES: 292.2 |
FAT: 3.4g |
PROTEIN: 22g |
CARBS: 42.1g |
FIBER: 2.9g
pot roast
crock pot, all day, pot roast
Submitted by: BSHEFFER1
CALORIES: 344.6 |
FAT: 7.8g |
PROTEIN: 27.5g |
CARBS: 40.8g |
FIBER: 5.7g
Vegetable Lentil Soup
Fast, easy, great soup recipe that uses no meat. Great with garlic bread for dipping. Directions included for pressure cooker, crock pot, or regular soup pot!Submitted by: AM.GIRLINBRAZIL
CALORIES: 48.2 |
FAT: 0.2g |
PROTEIN: 3.3g |
CARBS: 8.9g |
FIBER: 2.6g
Joy's Asian Chicken
This is one of those recipes I have on here for my calorie-counting, but if you try it please tell me how it is!Submitted by: JDAVIS81
CALORIES: 237.2 |
FAT: 18.2g |
PROTEIN: 2.3g |
CARBS: 14.8g |
FIBER: 0.3g
Slow Cooker Roast Beef
a great meal to freeze in an individual serving and take to lunch with you. lower in sodium than a frozen dinner.Submitted by: CHIQUITA72979
CALORIES: 428 |
FAT: 22.1g |
PROTEIN: 34.6g |
CARBS: 21g |
FIBER: 3.6g
Italian Crock-Pot Vegetables
Serve as a side dish or over pasta or rice as a main dish.Submitted by: QUABBIN
CALORIES: 144.1 |
FAT: 1.5g |
PROTEIN: 7.5g |
CARBS: 26.9g |
FIBER: 9.2g
Black Bean Soup
Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all daySubmitted by: GROOVYKARMA1
CALORIES: 152.1 |
FAT: 2.8g |
PROTEIN: 8.3g |
CARBS: 24.7g |
FIBER: 8.4g
Crockpot Breakfast recipe
Great recipe for pot lucks. Each serving is worth 6 WW points.Submitted by: L@DYBUG
CALORIES: 238.8 |
FAT: 12.1g |
PROTEIN: 15.1g |
CARBS: 17.3g |
FIBER: 0.5g
Crock Pot Lasagne
I came up with this because I didn't want to make my house really hot from the oven and I didn't have any lasagne noodles.Submitted by: OIL_FIELD_WIFE
CALORIES: 381.9 |
FAT: 19g |
PROTEIN: 28.7g |
CARBS: 22.5g |
FIBER: 1.1g
Crock Pot Vegtable Beef Soup
Great Soup for Lunch or Dinner. Put the Ingredients in the crock pot and in 6 - 8 hours you have a great soup.Submitted by: SCOOTER423
CALORIES: 189.1 |
FAT: 2.6g |
PROTEIN: 6.2g |
CARBS: 34.4g |
FIBER: 4.4g
Easy Slow Cooker Chicken Casserole
This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner.Submitted by: SNARKYSEDAI
CALORIES: 121 |
FAT: 0.6g |
PROTEIN: 9g |
CARBS: 19g |
FIBER: 2.3g
Chili
crock pot chiliSubmitted by: KIMPOSSIBLE2
CALORIES: 292.3 |
FAT: 9g |
PROTEIN: 17.3g |
CARBS: 37.4g |
FIBER: 13.3g
Green Chili Stew
Crock Pot - Comfort Food- cook for 6 hrs.Submitted by: SALAZARENL
CALORIES: 208.8 |
FAT: 3.7g |
PROTEIN: 15.2g |
CARBS: 27.3g |
FIBER: 2.1g
Beef Tips in Crockpot
Crock pot recipe that is great over rice or noodlesSubmitted by: ABLOCHA
CALORIES: 302.6 |
FAT: 5.9g |
PROTEIN: 28.6g |
CARBS: 28.6g |
FIBER: 0.9g
Turkey breast meatloaf
Meatloaf in crock pot with turkey breastSubmitted by: SARYANN79
CALORIES: 199.1 |
FAT: 3.3g |
PROTEIN: 30.2g |
CARBS: 12g |
FIBER: 1.4g
Turkey Stew
Easy Crock potSubmitted by: CHEYENE2
CALORIES: 97.8 |
FAT: 1.2g |
PROTEIN: 5.7g |
CARBS: 16.5g |
FIBER: 1.8g
Homemade Refried Beans
Easy crock pot refried beans .....from family recipe, family favoriteSubmitted by: MINDYYY
CALORIES: 228.3 |
FAT: 4.3g |
PROTEIN: 22g |
CARBS: 69.2g |
FIBER: 43.8g
Cabbage Lasagna
This lasagna boast lots of veggies, and lower carbs.Submitted by: DIVARULZ
CALORIES: 251.8 |
FAT: 12.8g |
PROTEIN: 16.1g |
CARBS: 20.8g |
FIBER: 7g
Creamy tomato crockpot italian chicken
great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)Submitted by: TIFANIEMARIE
CALORIES: 308.7 |
FAT: 7.3g |
PROTEIN: 42.3g |
CARBS: 18.7g |
FIBER: 4.7g
Slow Cooker Creamy Italian Chicken
Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.
Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!
Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.Submitted by: ORANGECOWCAT
CALORIES: 368.7 |
FAT: 10.3g |
PROTEIN: 41.7g |
CARBS: 24.2g |
FIBER: 0.9g
lower fat sausage, cream cheese and rotel dip
this is a great dip and I used lower fat varieties of the ingredients to make it healthier. It was great like this and people at our football party loved it. I usually prepare mine in the crockpot.Submitted by: SPEEDIRN
CALORIES: 116.6 |
FAT: 5.7g |
PROTEIN: 8.3g |
CARBS: 2.7g |
FIBER: 0.1g
Chicken Salsa
This is one easy recipe! Just put it on and go about your business. Great to serve in a variety of ways. I like to shred and cool slightly, then use it in a salad. You could also add corn and black beans and serve as a complete meal.Submitted by: HDVIXEN
CALORIES: 169.8 |
FAT: 1.5g |
PROTEIN: 27.2g |
CARBS: 8g |
FIBER: 4g
Crock Pot White Chicken Chili
Hint: To bring the sodium content down, which isn't reflected in the nutritional info here, I drain and rinse all of the beans. Using 4 cans of beans, at 440 mg. of sodium per serving (3.5 servings per can), I would assume that the sodium content in this recipe is considerably less after draining and rinsing the beans.Submitted by: DAHNEESER
CALORIES: 167.2 |
FAT: 1.1g |
PROTEIN: 18.2g |
CARBS: 29.9g |
FIBER: 9.6g
Easy Crock Pot Black Bean Soup
Made this on the fly, making sure to add some interesting spices to ensure flavour.Submitted by: HOOTSKI
CALORIES: 210.1 |
FAT: 1.8g |
PROTEIN: 12.2g |
CARBS: 38g |
FIBER: 9.2g