BBQ Baby Jackfruit
This is a delicious vegan alternative to pulled pork, found on http://chowvegan.com/2008/05/2
dwich/. Canned young green jackfruit in brine is unripe, and what you want for this recipe. It’s prepared as a vegetable and is also known as “vegetable meat”. Don't get the ripe kind!
This also needs time to sit and marinate after cooking, so make it a day ahead of time. You will not like the flavour after immediate cooking.Submitted by: JO_JO_BA
CALORIES: 123.3 |
FAT: 0g |
PROTEIN: 3.4g |
CARBS: 26.7g |
Jackfruit and Black Bean Enchilada Casserole
This delicious and easy vegetarian casserole can be made vegan with a quick substitution of Daiya Pepperjack Shreds. Leftover jackfruit cuts assembly time to minutes.
It's just as good with 1/4 cheese or without. Submitted by: WAHMINSC
CALORIES: 318.8 |
FAT: 9.1g |
PROTEIN: 10.8g |
CARBS: 48.9g |