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(15 Recipes) Jambalaya Recipes

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Member Recipes

Very Good 4.3/5
(7 ratings)

Shrimp and Couscous Jambalaya

A very easy, healthy jambalaya recipe.Submitted by: AJTURLEY77

CALORIES: 357.5 | FAT: 5.5g | PROTEIN: 28.2g | CARBS: 51.5g | FIBER: 8.5g

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Very Good 4.2/5
(76 ratings)

Jumpin' Jambalaya

A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.

CALORIES: 434 | FAT: 9.9g | PROTEIN: 25.8g | CARBS: 61.6g | FIBER: 9.3g

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Very Good 4.8/5
(5 ratings)

Jambalaya

Altered from Cooking LightSubmitted by: CHEFGIRL00

CALORIES: 250.2 | FAT: 14.8g | PROTEIN: 11.9g | CARBS: 17.4g | FIBER: 1.8g

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Very Good 4.2/5
(5 ratings)

Chicken and Turkey Sausage Jambalaya

Submitted by: THEBERT99

CALORIES: 501.8 | FAT: 8.8g | PROTEIN: 44.4g | CARBS: 59g | FIBER: 6g

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Very Good 4.9/5
(18 ratings)

cabbage jambalaya

Submitted by: RHALES199

CALORIES: 175.5 | FAT: 7.1g | PROTEIN: 18.3g | CARBS: 11.4g | FIBER: 3.3g

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Very Good 4.7/5
(10 ratings)

Jambalaya

modified from better homes and garden recipeSubmitted by: JOLLYGG

CALORIES: 217.1 | FAT: 16.6g | PROTEIN: 9.4g | CARBS: 7.2g | FIBER: 0.9g

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Very Good 4.5/5
(4 ratings)

Low Carb Jambalaya

Submitted by: BECKH888

CALORIES: 95.8 | FAT: 3.5g | PROTEIN: 10.1g | CARBS: 6.3g | FIBER: 1.4g

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Very Good 4.7/5
(23 ratings)

Chicken and Shrimp Jambalaya

An Awesome One Dish Meal!Submitted by: BONDGIRL2010

CALORIES: 269.7 | FAT: 5.9g | PROTEIN: 28.4g | CARBS: 23.6g | FIBER: 2.4g

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Very Good 4.8/5
(4 ratings)

Shrimp Jambalaya

Low Sodium Cajun Submitted by: SLBBW66

CALORIES: 207.6 | FAT: 4.4g | PROTEIN: 11.6g | CARBS: 30.1g | FIBER: 1.5g

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Very Good 4.9/5
(8 ratings)

Peppered Chicken and Shrimp Jambalaya

Submitted by: ELLSIE1

CALORIES: 262.7 | FAT: 4.8g | PROTEIN: 33g | CARBS: 31.7g | FIBER: 3.6g

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Very Good 4.2/5
(6 ratings)

Crockpot Jambalaya

A very tasty, easy, low calorie version of a Cajun favorite!Submitted by: ANGIEAGGIE

CALORIES: 116.7 | FAT: 2.1g | PROTEIN: 13.4g | CARBS: 18.6g | FIBER: 0.8g

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Very Good 4.1/5
(8 ratings)

Vegan Jambalaya in under an hour?!

My vegetarian ( or vegan) version of Jambalaya. I'm easy on the heat but you can add more cayenne pepper and some Tabasco to taste. If you want the recipe more soup-like, you will probably want to add more water.Submitted by: MISSTOYOU

CALORIES: 153.8 | FAT: 7g | PROTEIN: 2.9g | CARBS: 21.2g | FIBER: 3.3g

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Incredible! 5.0/5
(5 ratings)

Missy's Jambalaya

Submitted by: YATMAMA

CALORIES: 327.9 | FAT: 17.6g | PROTEIN: 22.6g | CARBS: 20.1g | FIBER: 0.7g

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Very Good 4.3/5
(8 ratings)

Healthy Jambalaya

This Jambalaya is lower on fat and sodium than most others. Due to an oversight, I had not added the tomatoes to the recipe. This has been corrected. The tomatoes used are petite diced with no added salt. If you use other than this you will need to account for the extra sodium.Submitted by: KRYSTYL_ROSE

CALORIES: 313.1 | FAT: 11.7g | PROTEIN: 21.3g | CARBS: 29.1g | FIBER: 1.6g

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Very Good 4.5/5
(6 ratings)

Turkey Polska Kielbasa Jambalaya