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Jambalaya Recipes

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Member Recipes for Jambalaya

Low Carb Jambalaya

Very Good 4.6/5
(5 ratings)
Low Carb Jambalaya

Submitted by: BECKH888

CALORIES: 95.8  |  FAT: 3.5g  |  PROTEIN: 10.1g  |  CARBS: 6.3g  |  FIBER: 1.4g
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Chicken and Shrimp Jambalaya

Very Good 4.7/5
(23 ratings)
Chicken and Shrimp Jambalaya

An Awesome One Dish Meal!Submitted by: BONDGIRL2010

CALORIES: 269.7  |  FAT: 5.9g  |  PROTEIN: 28.4g  |  CARBS: 23.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken and Shrimp Jambalaya Calories
Peppered Chicken and Shrimp Jambalaya

Very Good 4.9/5
(8 ratings)
Peppered Chicken and Shrimp Jambalaya

Submitted by: ELLSIE1

CALORIES: 262.7  |  FAT: 4.8g  |  PROTEIN: 33g  |  CARBS: 31.7g  |  FIBER: 3.6g
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Missy's Jambalaya

Incredible! 5.0/5
(5 ratings)
Missy's Jambalaya

Submitted by: YATMAMA

CALORIES: 327.9  |  FAT: 17.6g  |  PROTEIN: 22.6g  |  CARBS: 20.1g  |  FIBER: 0.7g
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Turkey Polska Kielbasa Jambalaya

Very Good 4.5/5
(6 ratings)
Turkey Polska Kielbasa Jambalaya

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..Submitted by: MSMINDYF

CALORIES: 300.6  |  FAT: 12.2g  |  PROTEIN: 14.1g  |  CARBS: 31.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey Polska Kielbasa Jambalaya Calories
Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers

Incredible! 5.0/5
(5 ratings)
Split the Pot Recipe Contest Finalist: Jambalaya Stuffed Peppers

Celebrate Mardi Gras anytime of the year with these Louisiana flavor infused jambalaya stuffed peppers. If you don't want to stuff the peppers you can just enjoy a traditional bowl of that slow cooked goodness.Submitted by: FUNCHEF

CALORIES: 310.2  |  FAT: 17.2g  |  PROTEIN: 17.9g  |  CARBS: 24.2g  |  FIBER: 5.6g
Jambalaya with Shrimp

(no ratings)
Jambalaya with Shrimp

Altered from another recipe to use less fat and to add shrimp!Submitted by: TAMRACLOVEC

CALORIES: 146.9  |  FAT: 0.9g  |  PROTEIN: 9.1g  |  CARBS: 26.7g  |  FIBER: 4.6g
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Kerry's Cajun Jambalaya

(no ratings)
Kerry's Cajun Jambalaya

This is a real cajun's jambalaya recipe. Classic jambalaya, rice, meat and full of flavor. Makes a HUGE pot of jambalaya - great for parties!Submitted by: KERRYMONIQUE

CALORIES: 401  |  FAT: 7.9g  |  PROTEIN: 22.7g  |  CARBS: 61g  |  FIBER: 1.8g
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Red Bean Vegetable Jambalaya

Incredible! 5.0/5
(1 rating)
Red Bean Vegetable Jambalaya

Submitted by: FAMILY_RECIPES

CALORIES: 280  |  FAT: 3.5g  |  PROTEIN: 12.5g  |  CARBS: 51.7g  |  FIBER: 9.4g
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Quinoa Jambalaya- Oxygen Magazine

Very Good 4.0/5
(1 rating)
Quinoa Jambalaya- Oxygen Magazine

Submitted by: LOVE2BHAPPY4

CALORIES: 201.5  |  FAT: 5.3g  |  PROTEIN: 10.2g  |  CARBS: 21.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Quinoa Jambalaya- Oxygen Magazine Calories
Jambalaya **Low Fat/High Protein

Good 3.0/5
(1 rating)
Jambalaya **Low Fat/High Protein

Submitted by: SADIE78

CALORIES: 261.6  |  FAT: 5.3g  |  PROTEIN: 27.9g  |  CARBS: 25.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Jambalaya **Low Fat/High Protein Calories
Creole Jambalaya

(no ratings)
Creole Jambalaya

Submitted by: LOLIESPAGNOLIE

CALORIES: 187.7  |  FAT: 3.9g  |  PROTEIN: 18.5g  |  CARBS: 20g  |  FIBER: 4.4g
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Jambalaya Soup

(no ratings)
Jambalaya Soup

I love Jambalaya and took inspiration from those ingredients to create a soup. Double the amount of pepper if you want a spicier version. I also like to add some thawed shrimp at the end. It's not included in the recipe, so make sure and add the calories to your meal if you add the shrimp (4 ounces, medium for 60 extra calories).
Makes 16, 1 cup servingsSubmitted by: 2BTHINQUILTER

CALORIES: 170.8  |  FAT: 5.1g  |  PROTEIN: 9.7g  |  CARBS: 22.1g  |  FIBER: 5.5g
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Spicy Sausage Jambalaya

(no ratings)
Spicy Sausage Jambalaya

Delicious, healthy alternative to fattier jambalaya recipes.Submitted by: VOLUPTUOUSMOMMY

CALORIES: 255.7  |  FAT: 12.3g  |  PROTEIN: 17.5g  |  CARBS: 19.3g  |  FIBER: 2g
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Chicken, Sausage & Prawn Jambalaya

(no ratings)
Chicken, Sausage & Prawn Jambalaya

Submitted by: ELLE0808

CALORIES: 484.3  |  FAT: 22.1g  |  PROTEIN: 42.7g  |  CARBS: 20.8g  |  FIBER: 2.7g
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Cajun Chicken and Pork Jambalaya

Incredible! 5.0/5
(1 rating)
Cajun Chicken and Pork Jambalaya

This is the version cooked throughout most of Southern Louisiana, and is what my hometown means when calling themselves the "Jambalaya Capital of the World". It does not contain tomato like the Creole version usually made in New Orleans.Submitted by: BANTAMOM

CALORIES: 319.6  |  FAT: 14.7g  |  PROTEIN: 19.7g  |  CARBS: 25.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Cajun Chicken and Pork Jambalaya Calories
Justin Wilson's Jambalaya (Jud's version)

(no ratings)
Justin Wilson's Jambalaya (Jud's version)

A slightly altered version of Justin Wilson's tradition chicken and sausage jambalaya. (The original simply calls for oil and salt rather than canola oil and kosher salt. It also calls for a whole chicken rather than the breasts and thighs. The original also gives the option of chicken stock or water.)Submitted by: THE_JUD

CALORIES: 413.4  |  FAT: 25.6g  |  PROTEIN: 26g  |  CARBS: 20.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Justin Wilson's Jambalaya (Jud's version) Calories
Tofu Jambalaya

Incredible! 5.0/5
(1 rating)
Tofu Jambalaya

Recipe from FatFreeVeganKitchen BlogSubmitted by: EJORDANE

CALORIES: 213.8  |  FAT: 1.6g  |  PROTEIN: 9.7g  |  CARBS: 38.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Tofu Jambalaya Calories
Grandma's Jambalaya

(no ratings)
Grandma's Jambalaya

Delicious and packed with protein. Generous 1 cup serving is less than 200 calories with 17 grams of protein.Submitted by: PRAIRIEGRANDMA

CALORIES: 198.2  |  FAT: 6.3g  |  PROTEIN: 17.4g  |  CARBS: 27.2g  |  FIBER: 1.4g
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Lil Bit of Everything Jambalaya

(no ratings)
Lil Bit of Everything Jambalaya

If you love jambalaya, you'll love this healthier version!Submitted by: GRRLSCOUT224

CALORIES: 285.8  |  FAT: 8.9g  |  PROTEIN: 28.6g  |  CARBS: 22.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Lil Bit of Everything Jambalaya Calories
JAMBALAYA

(no ratings)
JAMBALAYA

This is a modified version of my Mother-in-Law's recipeSubmitted by: FEMMEDEDIEU

CALORIES: 355.4  |  FAT: 16.8g  |  PROTEIN: 30.7g  |  CARBS: 20.7g  |  FIBER: 5g
Full ingredient & nutrition information of the JAMBALAYA Calories
Jambalaya

(no ratings)
Jambalaya

Submitted by: GNEISS_GIRL

CALORIES: 235.1  |  FAT: 3.6g  |  PROTEIN: 19g  |  CARBS: 32.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Jambalaya Calories
Jambalaya (Crock Pot)

(no ratings)
Jambalaya (Crock Pot)

My family loved this well the adults did.. the kids did there normal pick out the things they didnt like but it is really good Submitted by: FOXXYLADYONE

CALORIES: 351.6  |  FAT: 16.6g  |  PROTEIN: 27.6g  |  CARBS: 21.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Jambalaya (Crock Pot) Calories
Brown Rice Jambalaya

(no ratings)
Brown Rice Jambalaya

Adapted from NY TIMESSubmitted by: SUCCUBUS

CALORIES: 343.7  |  FAT: 9.3g  |  PROTEIN: 34.5g  |  CARBS: 29.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Brown Rice Jambalaya Calories
Creole John's Jambalaya

(no ratings)
Creole John's Jambalaya

A revised version of this Southern classic with only 375 calories and 4.5 grams of fat per serving.Submitted by: LKENDRICKS

CALORIES: 374.1  |  FAT: 4.4g  |  PROTEIN: 20.5g  |  CARBS: 63.3g  |  FIBER: 4.9g
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Jambalaya

Very Good 4.8/5
(6 ratings)
Jambalaya

Altered from Cooking LightSubmitted by: CHEFGIRL00

CALORIES: 250.2  |  FAT: 14.8g  |  PROTEIN: 11.9g  |  CARBS: 17.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Jambalaya Calories
cabbage jambalaya

Very Good 4.8/5
(19 ratings)
cabbage jambalaya

Submitted by: RHALES199

CALORIES: 175.5  |  FAT: 7.1g  |  PROTEIN: 18.3g  |  CARBS: 11.4g  |  FIBER: 3.3g
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Jambalaya

Very Good 4.6/5
(11 ratings)
Jambalaya

modified from better homes and garden recipeSubmitted by: JOLLYGG

CALORIES: 217.1  |  FAT: 16.6g  |  PROTEIN: 9.4g  |  CARBS: 7.2g  |  FIBER: 0.9g
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Jumpin' Jambalaya

Very Good 4.2/5
(76 ratings)
Jumpin' Jambalaya

A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.

CALORIES: 434  |  FAT: 9.9g  |  PROTEIN: 25.8g  |  CARBS: 61.6g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Jumpin' Jambalaya Calories
Chicken and Turkey Sausage Jambalaya

Very Good 4.2/5
(5 ratings)
Chicken and Turkey Sausage Jambalaya

Submitted by: THEBERT99

CALORIES: 501.8  |  FAT: 8.8g  |  PROTEIN: 44.4g  |  CARBS: 59g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken and Turkey Sausage Jambalaya Calories