(54 Recipes)

Jambalya Recipes

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Member Recipes for Jambalya

Slow Cooker Jambalya

Very Good 4.7/5
(32 ratings)
Slow Cooker Jambalya

Spicy & delicious. Serve over brown rice.Submitted by: TAMI39

CALORIES: 232.8  |  FAT: 6.1g  |  PROTEIN: 24.4g  |  CARBS: 18.2g  |  FIBER: 4.1g
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Jambalya

(no ratings)
Jambalya

Learn how to make this easy and delicious homemade jambalaya! Recipe slightly modified from Gimme Some Oven (http://www.gimmesomeoven.com/jambalaya-re
cipe/)Submitted by: SLAUGEL

CALORIES: 411.7  |  FAT: 18g  |  PROTEIN: 32.1g  |  CARBS: 32.3g  |  FIBER: 7.4g
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Goldsmiths New Sausage Jambalya

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Goldsmiths New Sausage Jambalya

Submitted by: AFLBANDWAGON

CALORIES: 148.6  |  FAT: 7.6g  |  PROTEIN: 12.5g  |  CARBS: 6.1g  |  FIBER: 0.5g
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Goldsmiths Turkey Sausage Jambalya

(no ratings)
Goldsmiths Turkey Sausage Jambalya

Pretty good, No rice, goes great on anything.Submitted by: AFLBANDWAGON

CALORIES: 145  |  FAT: 7.6g  |  PROTEIN: 11.9g  |  CARBS: 7.7g  |  FIBER: 1g
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Hearty Jambalya

(no ratings)
Hearty Jambalya

I found this recipe on Taste of Home and it is one of my favorites. I hope it's one of yours. I also eat it with rice, but I didn't add it into the calculations.Submitted by: KTSWEAR

CALORIES: 143.7  |  FAT: 2.9g  |  PROTEIN: 20.5g  |  CARBS: 9.1g  |  FIBER: 2.2g
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Goldsmiths Jambalya with Brown Rice

(no ratings)
Goldsmiths Jambalya with Brown Rice

My First Attempt with Brown Rice

Makes 18 One cup servingsSubmitted by: AFLBANDWAGON

CALORIES: 245.3  |  FAT: 3.3g  |  PROTEIN: 16.9g  |  CARBS: 36.1g  |  FIBER: 3.1g
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Seafood Jambalya

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Seafood Jambalya

Easy jambalya that is delicious if you really tend to the Roux.Submitted by: MONIELUVT

CALORIES: 272.1  |  FAT: 12.9g  |  PROTEIN: 23g  |  CARBS: 12.8g  |  FIBER: 1.4g
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Jambalya (semi-homeade) JU

(no ratings)
Jambalya (semi-homeade) JU

Submitted by: PRESTCOLT

CALORIES: 323.7  |  FAT: 5.4g  |  PROTEIN: 23g  |  CARBS: 43.8g  |  FIBER: 3g
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Zatarain's Jambalya w/ turkey sausage & shrimp

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Zatarain's Jambalya w/ turkey sausage & shrimp

Submitted by: SKY828

CALORIES: 297.2  |  FAT: 6.5g  |  PROTEIN: 28.3g  |  CARBS: 30.8g  |  FIBER: 0.5g
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Pete's Wicked Good Jambalya

(no ratings)
Pete's Wicked Good Jambalya

Given to me by one of our Fit-4-Life participants.Submitted by: CAH-RD

CALORIES: 245.2  |  FAT: 8.9g  |  PROTEIN: 12.6g  |  CARBS: 31.6g  |  FIBER: 5.6g
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Brown Rice Veggie Chicken Jambalya

(no ratings)
Brown Rice Veggie Chicken Jambalya

Submitted by: MOMMYRUNMOMMY

CALORIES: 315.6  |  FAT: 2.5g  |  PROTEIN: 25.7g  |  CARBS: 47.7g  |  FIBER: 6.6g
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Quick Turkey Sausage

(no ratings)
Quick Turkey Sausage "Jambalya"

An easy, quick cooking weeknight dinner that evokes a hearty jambalya. Submitted by: FABULOUSBLONDIE

CALORIES: 308.3  |  FAT: 6.5g  |  PROTEIN: 15.1g  |  CARBS: 50.6g  |  FIBER: 5.7g
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blackeye pea jambalya

(no ratings)
blackeye pea jambalya

Submitted by: JESSCICLE

CALORIES: 313.6  |  FAT: 15.8g  |  PROTEIN: 13.5g  |  CARBS: 29g  |  FIBER: 3.9g
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Zatarans New Orleans Style Jambalya with Cheese and Hillshire Farms Smoked Sausage

(no ratings)
Zatarans New Orleans Style Jambalya with Cheese and Hillshire Farms Smoked Sausage

recipe off the Zatarans box Submitted by: ITSALWAYSABTME

CALORIES: 360  |  FAT: 20.5g  |  PROTEIN: 11g  |  CARBS: 34g  |  FIBER: 1g
Shrimp Jambalya

(no ratings)
Shrimp Jambalya

Submitted by: KNOBLE0309

CALORIES: 312.1  |  FAT: 5.7g  |  PROTEIN: 34.5g  |  CARBS: 28.3g  |  FIBER: 5.3g
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vegetable jambalya

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vegetable jambalya

quick recipe for a last minute meal. it taste soooo good!Submitted by: FIRSTLADY1026

CALORIES: 244.8  |  FAT: 17.5g  |  PROTEIN: 9.2g  |  CARBS: 14.1g  |  FIBER: 1.2g
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Zataran's Jambalya (Andouille and Shrimp)

(no ratings)
Zataran's Jambalya (Andouille and Shrimp)

Submitted by: TMATEUS

CALORIES: 313.5  |  FAT: 8.4g  |  PROTEIN: 23.3g  |  CARBS: 36g  |  FIBER: 3.1g
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Crock Pot Jambalya

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Crock Pot Jambalya

Submitted by: TIME4AMY

CALORIES: 229.3  |  FAT: 11.7g  |  PROTEIN: 18.5g  |  CARBS: 12.5g  |  FIBER: 1.6g
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Jambalya w/Beef Smoked Sausage

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Jambalya w/Beef Smoked Sausage

Submitted by: CHUCKIEN

CALORIES: 380  |  FAT: 25.3g  |  PROTEIN: 11.2g  |  CARBS: 32.5g  |  FIBER: 2.2g
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Cajun Jambalya

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Cajun Jambalya

Submitted by: JLN_1968

CALORIES: 150.1  |  FAT: 3.7g  |  PROTEIN: 25g  |  CARBS: 4g  |  FIBER: 0.6g
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Jens Jambalya

(no ratings)
Jens Jambalya

Great crock pot meal!!!Submitted by: JENSEMINARA

CALORIES: 165.7  |  FAT: 3.8g  |  PROTEIN: 15.6g  |  CARBS: 16.3g  |  FIBER: 1.7g
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Crock Pot Chicken Jambalya

(no ratings)
Crock Pot Chicken Jambalya

Submitted by: KEWILEY

CALORIES: 172.1  |  FAT: 4.7g  |  PROTEIN: 13.6g  |  CARBS: 19.3g  |  FIBER: 2.5g
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Paleo Jambalya

(no ratings)
Paleo Jambalya

Submitted by: RBURGER11

CALORIES: 288.1  |  FAT: 14.6g  |  PROTEIN: 21.7g  |  CARBS: 12.2g  |  FIBER: 2.4g
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Chicken Quinoa Jambalya

(no ratings)
Chicken Quinoa Jambalya

Submitted by: VOXANTHELLA

CALORIES: 1131  |  FAT: 31.5g  |  PROTEIN: 56.7g  |  CARBS: 160.3g  |  FIBER: 19.3g
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Chicken Quinoa Jambalya

(no ratings)
Chicken Quinoa Jambalya

Submitted by: VOXANTHELLA

CALORIES: 1131  |  FAT: 31.5g  |  PROTEIN: 56.7g  |  CARBS: 160.3g  |  FIBER: 19.3g
Full ingredient & nutrition information of the Chicken Quinoa Jambalya Calories
Chicken Quinoa Jambalya

(no ratings)
Chicken Quinoa Jambalya

Submitted by: VOXANTHELLA

CALORIES: 1131  |  FAT: 31.5g  |  PROTEIN: 56.7g  |  CARBS: 160.3g  |  FIBER: 19.3g
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Jambalya

(no ratings)
Jambalya

This is a hot and spicy dish.Submitted by: RENITAB60

CALORIES: 289.1  |  FAT: 18.9g  |  PROTEIN: 12.6g  |  CARBS: 18g  |  FIBER: 1.3g
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Jambalya

(no ratings)
Jambalya

Submitted by: ONDLB67

CALORIES: 215.2  |  FAT: 3.7g  |  PROTEIN: 14.1g  |  CARBS: 31.8g  |  FIBER: 7.3g
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Spicy Chicken/Shrimp Jambalya

(no ratings)
Spicy Chicken/Shrimp Jambalya

high protein, low carb delicious meal! Submitted by: MARZIQUITA

CALORIES: 354.2  |  FAT: 5.1g  |  PROTEIN: 55.2g  |  CARBS: 18.6g  |  FIBER: 2.4g
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Vegetarian Jambalya

(no ratings)
Vegetarian Jambalya

Submitted by: ERLAJO

CALORIES: 180  |  FAT: 3.6g  |  PROTEIN: 5g  |  CARBS: 34.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Vegetarian Jambalya Calories