(54 Recipes)

Jambalya Recipes

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Member Recipes for Jambalya

Goldsmiths New Sausage Jambalya

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Goldsmiths New Sausage Jambalya

Submitted by: AFLBANDWAGON

CALORIES: 148.6  |  FAT: 7.6g  |  PROTEIN: 12.5g  |  CARBS: 6.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Goldsmiths New Sausage Jambalya Calories
Slow Cooker Jambalya

Very Good 4.7/5
(32 ratings)
Slow Cooker Jambalya

Spicy & delicious. Serve over brown rice.Submitted by: TAMI39

CALORIES: 232.8  |  FAT: 6.1g  |  PROTEIN: 24.4g  |  CARBS: 18.2g  |  FIBER: 4.1g
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Jambalya

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Jambalya

Learn how to make this easy and delicious homemade jambalaya! Recipe slightly modified from Gimme Some Oven (http://www.gimmesomeoven.com/jambalaya-re
cipe/)Submitted by: SLAUGEL

CALORIES: 411.7  |  FAT: 18g  |  PROTEIN: 32.1g  |  CARBS: 32.3g  |  FIBER: 7.4g
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Jambalya  3 rivers cookbook 1 c. serving

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Jambalya 3 rivers cookbook 1 c. serving

Submitted by: DANDEELUC

CALORIES: 100.4  |  FAT: 4g  |  PROTEIN: 9g  |  CARBS: 6.6g  |  FIBER: 1.4g
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Zatarain's jambalya Dressed Up to Go

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Zatarain's jambalya Dressed Up to Go

adding chorizo sausage and veggies and tomatoes jazzes this up!Submitted by: KAT573

CALORIES: 318.2  |  FAT: 17.8g  |  PROTEIN: 16.2g  |  CARBS: 24.4g  |  FIBER: 5.4g
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Chicken Jambalya

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Chicken Jambalya

This is a great one pot dish that is low fat, and can be as spicy as you want it to be!Submitted by: LORI-LU

CALORIES: 189.1  |  FAT: 2.5g  |  PROTEIN: 15.8g  |  CARBS: 12.2g  |  FIBER: 1.4g
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Jambalya

(no ratings)
Jambalya

Submitted by: JOCYMC

CALORIES: 261.9  |  FAT: 10.9g  |  PROTEIN: 21g  |  CARBS: 20.2g  |  FIBER: 2.1g
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Krystal's Spicy Crockpot Jambalya

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Krystal's Spicy Crockpot Jambalya

Submitted by: 4KRYSTAL4

CALORIES: 370.5  |  FAT: 12.5g  |  PROTEIN: 35.1g  |  CARBS: 54.5g  |  FIBER: 4.7g
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Zatarains Jambalya with Turkey Smoked sausage

Very Good 4.7/5
(3 ratings)
Zatarains Jambalya with Turkey Smoked sausage

Submitted by: ROXIESMOTHER

CALORIES: 190  |  FAT: 3.3g  |  PROTEIN: 8.3g  |  CARBS: 30.3g  |  FIBER: 0g
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Sherry jambalya

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Sherry jambalya

Submitted by: SHERRY5903

CALORIES: 142.5  |  FAT: 4.5g  |  PROTEIN: 11.7g  |  CARBS: 14.5g  |  FIBER: 3.9g
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Healthier Pasta Jambalya

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Healthier Pasta Jambalya

My family loves pasta and jambalya -- to combine the two and make it healthier, well, it's a win-win!Submitted by: MAMACASZ

CALORIES: 276  |  FAT: 8.8g  |  PROTEIN: 23.8g  |  CARBS: 27g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Healthier Pasta Jambalya Calories
Simple Jambalya

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Simple Jambalya

Great choice, moderately spicy and easy to make.Submitted by: JMDONATO

CALORIES: 219.6  |  FAT: 4.7g  |  PROTEIN: 30.5g  |  CARBS: 14.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Simple Jambalya Calories
Beckie's Jambalya

(no ratings)
Beckie's Jambalya

This is my healthier version of a classic favorite. I make it very spicy, just a warning! It will be a big hit for friends and family.Submitted by: BECKIEB08

CALORIES: 1049.3  |  FAT: 34g  |  PROTEIN: 82.7g  |  CARBS: 100.2g  |  FIBER: 4.2g
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Jambalya with black eye peas, corn

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Jambalya with black eye peas, corn

Submitted by: DONNA.G.S.

CALORIES: 399.9  |  FAT: 10.8g  |  PROTEIN: 15.5g  |  CARBS: 62.3g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Jambalya with black eye peas, corn Calories
Chicken Jambalya

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Chicken Jambalya

Lows SodiumSubmitted by: DANIELLE_LACOST

CALORIES: 239.2  |  FAT: 5.6g  |  PROTEIN: 31.2g  |  CARBS: 20.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chicken Jambalya Calories
Beef, Shrimp and Sausage Jambalya

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Beef, Shrimp and Sausage Jambalya

This white jambalya recipe is easy to make and filling.Submitted by: OPHELIA1977

CALORIES: 171.2  |  FAT: 3.3g  |  PROTEIN: 16.9g  |  CARBS: 16.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Beef, Shrimp and Sausage Jambalya Calories
Cajun Jambalya

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Cajun Jambalya

Deep rich southern flavorsSubmitted by: CHRISTAFAYE

CALORIES: 506.1  |  FAT: 26.8g  |  PROTEIN: 40.8g  |  CARBS: 22.6g  |  FIBER: 1g
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KIELBASA JAMBALYA

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KIELBASA JAMBALYA

Submitted by: MONICAP352

CALORIES: 361.3  |  FAT: 16.8g  |  PROTEIN: 13.9g  |  CARBS: 35.7g  |  FIBER: 2.1g
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Campfire Jambalya

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Campfire Jambalya

chop veggies and potatoes sprinkle with seasoning and olive oil in foil pan. cut up chicken and sausage and mix with veggies. cover and bake on campfire or grill for 1 hour.Submitted by: JULIANN95

CALORIES: 495.3  |  FAT: 22.2g  |  PROTEIN: 39.2g  |  CARBS: 35.9g  |  FIBER: 4.4g
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JAMBALYA

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JAMBALYA

Submitted by: ALANNABALDWIN

CALORIES: 98.4  |  FAT: 4.6g  |  PROTEIN: 2.9g  |  CARBS: 12g  |  FIBER: 2g
Full ingredient & nutrition information of the JAMBALYA Calories
Goldsmiths Turkey Sausage Jambalya

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Goldsmiths Turkey Sausage Jambalya

Pretty good, No rice, goes great on anything.Submitted by: AFLBANDWAGON

CALORIES: 145  |  FAT: 7.6g  |  PROTEIN: 11.9g  |  CARBS: 7.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Goldsmiths Turkey Sausage Jambalya Calories
Hearty Jambalya

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Hearty Jambalya

I found this recipe on Taste of Home and it is one of my favorites. I hope it's one of yours. I also eat it with rice, but I didn't add it into the calculations.Submitted by: KTSWEAR

CALORIES: 143.7  |  FAT: 2.9g  |  PROTEIN: 20.5g  |  CARBS: 9.1g  |  FIBER: 2.2g
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Goldsmiths Jambalya with Brown Rice

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Goldsmiths Jambalya with Brown Rice

My First Attempt with Brown Rice

Makes 18 One cup servingsSubmitted by: AFLBANDWAGON

CALORIES: 245.3  |  FAT: 3.3g  |  PROTEIN: 16.9g  |  CARBS: 36.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Goldsmiths Jambalya with Brown Rice Calories
Seafood Jambalya

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Seafood Jambalya

Easy jambalya that is delicious if you really tend to the Roux.Submitted by: MONIELUVT

CALORIES: 272.1  |  FAT: 12.9g  |  PROTEIN: 23g  |  CARBS: 12.8g  |  FIBER: 1.4g
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Jambalya (semi-homeade) JU

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Jambalya (semi-homeade) JU

Submitted by: PRESTCOLT

CALORIES: 323.7  |  FAT: 5.4g  |  PROTEIN: 23g  |  CARBS: 43.8g  |  FIBER: 3g
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Zatarain's Jambalya w/ turkey sausage & shrimp

(no ratings)
Zatarain's Jambalya w/ turkey sausage & shrimp

Submitted by: SKY828

CALORIES: 297.2  |  FAT: 6.5g  |  PROTEIN: 28.3g  |  CARBS: 30.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Zatarain's Jambalya w/ turkey sausage & shrimp Calories
Pete's Wicked Good Jambalya

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Pete's Wicked Good Jambalya

Given to me by one of our Fit-4-Life participants.Submitted by: CAH-RD

CALORIES: 245.2  |  FAT: 8.9g  |  PROTEIN: 12.6g  |  CARBS: 31.6g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Pete's Wicked Good Jambalya Calories
Brown Rice Veggie Chicken Jambalya

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Brown Rice Veggie Chicken Jambalya

Submitted by: MOMMYRUNMOMMY

CALORIES: 315.6  |  FAT: 2.5g  |  PROTEIN: 25.7g  |  CARBS: 47.7g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Brown Rice Veggie Chicken Jambalya Calories
Quick Turkey Sausage

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Quick Turkey Sausage "Jambalya"

An easy, quick cooking weeknight dinner that evokes a hearty jambalya. Submitted by: FABULOUSBLONDIE

CALORIES: 308.3  |  FAT: 6.5g  |  PROTEIN: 15.1g  |  CARBS: 50.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Quick Turkey Sausage "Jambalya" Calories
blackeye pea jambalya

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blackeye pea jambalya

Submitted by: JESSCICLE

CALORIES: 313.6  |  FAT: 15.8g  |  PROTEIN: 13.5g  |  CARBS: 29g  |  FIBER: 3.9g
Full ingredient & nutrition information of the blackeye pea jambalya Calories