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(227 Recipes)

Japanese Recipes

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From the SparkRecipes Kitchen


Very Good 4.4/5
(33 ratings)
Not-Fried Shrimp with Japanese Cocktail Sauce
Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.
Submitted by: CHEF_MEG

CALORIES: 193.7  |  FAT: 2.9g  |  PROTEIN: 28g  |  CARBS: 12.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Not-Fried Shrimp with Japanese Cocktail Sauce Calories


Member Recipes for Japanese


Good 3.3/5
(8 ratings)
Japanese Steak House Yum Yum Sauce
Japanese Steak House Yum Yum Sauce

It's the yum yum sauce you always need seconds of at the Japanese steak house. Goes great with shrimp, steak, chicken, veggies, just about everything!Submitted by: ECOLIBRA

CALORIES: 160.7  |  FAT: 17.6g  |  PROTEIN: 0.1g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Japanese Steak House Yum Yum Sauce Calories

Very Good 4.8/5
(4 ratings)
Japanese soup

this is usually served as an appetizer at japanese restaurantsSubmitted by: OTTAWADUDE

CALORIES: 92.4  |  FAT: 2.8g  |  PROTEIN: 12.6g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Japanese soup Calories

Good 3.8/5
(4 ratings)
Japanese Pizza (Okonomiyaki)

from 101cookbooks.comSubmitted by: CATCH23

CALORIES: 352.9  |  FAT: 16.5g  |  PROTEIN: 14.8g  |  CARBS: 40.8g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Japanese Pizza (Okonomiyaki) Calories

Very Good 4.7/5
(7 ratings)
Mom's Pork Curry Japanese-Style

This is the meal my kids request most when we get together. I've developed this version based on curry in Japan, and my memories of curries my Mom made. It is a real comfort food, and warms the tum, best in cool weather, but my family loves it any time. It makes a big pot -the serving number is an estimate. It's basically a thickened spicy stew, so easily varied according to your tastes. We love it with lots of potatoes and carrots. Enjoy!

Obviously, this recipe can be made lighter by varying the thickening agent, but I personally don't wish to mess with it. Let me know if you have luck with it.Submitted by: TADPOLE17

CALORIES: 333.9  |  FAT: 15.4g  |  PROTEIN: 15.7g  |  CARBS: 34.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Mom's Pork Curry Japanese-Style Calories

Good 3.6/5
(14 ratings)
Japanese Rice Balls (Onigiri)
Japanese Rice Balls (Onigiri)

Submitted by: PRTYBRD

CALORIES: 220  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 44.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Japanese Rice Balls (Onigiri) Calories

Very Good 4.0/5
(28 ratings)
Japanese Chicken Wings
Japanese Chicken Wings

A yummy recipe passed down from my mother in lawSubmitted by: ADMERCER

CALORIES: 306.8  |  FAT: 3.9g  |  PROTEIN: 39.7g  |  CARBS: 26.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Japanese Chicken Wings Calories

Very Good 4.2/5
(5 ratings)
Japanese Onion Soup

Quick, Easy and Cheaper than Going Out!Submitted by: KATDB70

CALORIES: 50.3  |  FAT: 2.9g  |  PROTEIN: 1.4g  |  CARBS: 4.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Japanese Onion Soup Calories

Good 3.8/5
(4 ratings)
Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce
Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce

yummy eggplant witha light sauceSubmitted by: MAMASAYS

CALORIES: 42.1  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 9.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce Calories

Very Good 4.5/5
(8 ratings)
Japanese Breakfast

Submitted by: KELSEY721

CALORIES: 223  |  FAT: 5.2g  |  PROTEIN: 13.7g  |  CARBS: 29.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Japanese Breakfast Calories

(no ratings)
Japanese Leek and Split Pea Soup

A thick pea soup low in calories Submitted by: BOSSTWEEDS

CALORIES: 96.2  |  FAT: 2.7g  |  PROTEIN: 3.7g  |  CARBS: 15.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Japanese Leek and Split Pea Soup Calories

(no ratings)
Japanese Style stewed beef & potatoes
Japanese Style stewed beef & potatoes

This is a warm, hearty dish with asian flavors like soy sauce and rice wine. It's easy to cook and delicious, and a good dish to warm you up when it's cold! In Japan it's known as niku jaga.Submitted by: STRINGY_COW

CALORIES: 365.6  |  FAT: 2.5g  |  PROTEIN: 20.4g  |  CARBS: 63.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Japanese Style stewed beef & potatoes Calories

(no ratings)
Japanese Chicken Wings - modified

Submitted by: CALI78

CALORIES: 1760.5  |  FAT: 30.4g  |  PROTEIN: 319.7g  |  CARBS: 38.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Japanese Chicken Wings - modified Calories

Very Good 4.0/5
(1 rating)
Warming Japanese Noodle Soup

A filling dinner perfect for a chilly eveningSubmitted by: EKELLYREN16

CALORIES: 467.3  |  FAT: 16.8g  |  PROTEIN: 39.1g  |  CARBS: 48.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Warming Japanese Noodle Soup Calories

(no ratings)
Japanese Cuke & Bean Sprout Salad

Submitted by: ASYNJA

CALORIES: 141.7  |  FAT: 9.2g  |  PROTEIN: 3.5g  |  CARBS: 13.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Japanese Cuke & Bean Sprout Salad Calories

Very Good 4.0/5
(1 rating)
Chicken and Japanese Vegetable Stir-fry

Used up some left-over roasting chicken. Serve over 1/2 cup of brown rice for a well-rounded meal! [Created 2007-08-28.]Submitted by: CURVES_N_CURLS

CALORIES: 225.5  |  FAT: 6.5g  |  PROTEIN: 22.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken and Japanese Vegetable Stir-fry Calories

Very Good 4.0/5
(1 rating)
AJ-Easy Chawanmushi (Japanese Egg Custard)
AJ-Easy Chawanmushi (Japanese Egg Custard)

So yummy and healthy! And you can make it with anything!Submitted by: PERIDOTPRINCESS

CALORIES: 164.1  |  FAT: 10g  |  PROTEIN: 13.9g  |  CARBS: 4.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the AJ-Easy Chawanmushi (Japanese Egg Custard) Calories

Very Good 4.5/5
(2 ratings)
Japanese Chicken

Sticky and succulent, this is so fabulous, you will want it every night.Submitted by: ELLIEUT

CALORIES: 185.5  |  FAT: 1.4g  |  PROTEIN: 28.4g  |  CARBS: 12.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Japanese Chicken Calories

(no ratings)
Japanese Cheesecake

A light and fluffy cheesecake that is naturally lower in fat and calories, even without artificial sweeteners. Adapted from recipezaar.Submitted by: DRLITH

CALORIES: 201.5  |  FAT: 8.7g  |  PROTEIN: 5.7g  |  CARBS: 25.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Japanese Cheesecake Calories

Very Good 4.0/5
(1 rating)
Japanese stir fry

Submitted by: IWANTTOLOSE19

CALORIES: 326.5  |  FAT: 1.4g  |  PROTEIN: 14.3g  |  CARBS: 66.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Japanese stir fry Calories

(no ratings)
Japanese Shrimp Sauce

Submitted by: TITANRX8

CALORIES: 112.7  |  FAT: 8.6g  |  PROTEIN: 0.2g  |  CARBS: 9.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Japanese Shrimp Sauce Calories

(no ratings)
Japanese Home Style Chicken Curry

Submitted by: JUNBECHAN

CALORIES: 173.8  |  FAT: 8.3g  |  PROTEIN: 8.1g  |  CARBS: 14.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Japanese Home Style Chicken Curry Calories

(no ratings)
Japanese yakibuta/ Chinese char siu

great as an accompaniment or an ingredient, used for many dishes;
top off a bowl of ramen with one or two thin slices
cut into cubes and add to fried rice
roughly chopped and use as a filling for steamed buns (where my original char siu recipe appeared)
minced and use as a shumai filling
as a sandwich meat
cut into strips for salads or stir fries

referenced from: http://justbento.com/handbook/johbisai/cha
r-siu-yakibuta-chinese-style-roast-porkSubmitted by: SECUNER

CALORIES: 287.7  |  FAT: 8.3g  |  PROTEIN: 31g  |  CARBS: 15.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Japanese yakibuta/ Chinese char siu Calories

(no ratings)
Yakisoba Japanese Pan-fried Noodles

Submitted by: SROPERCO

CALORIES: 389.2  |  FAT: 7.5g  |  PROTEIN: 13.5g  |  CARBS: 67.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Yakisoba Japanese Pan-fried Noodles Calories

(no ratings)
Japanese Curry

From
http://norecipes.com/blog/2008/07/18/k
arei-raisu-japanese-curry-rice/Submitted by: TRACILYNS

CALORIES: 183.3  |  FAT: 6.4g  |  PROTEIN: 5.6g  |  CARBS: 27g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Japanese Curry Calories

(no ratings)
Rose's Japanese Stirfry

Submitted by: SKINNY1DAY

CALORIES: 271.5  |  FAT: 8.3g  |  PROTEIN: 32.3g  |  CARBS: 16.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Rose's Japanese Stirfry Calories

Very Good 4.0/5
(1 rating)
Japanese Adzuki & Matcha Green Tea Cake
Japanese Adzuki & Matcha Green Tea Cake

Adzuki beans or Red Beans are very popular as a dessert item in Japan.

Adzuki Bean desserts are not as sweet as our American desserts. We love sugar and do not consider this high protein treat as highly as it's health benefits deserve.

Use a mixture of Splenda and granulated sugar to bring it to a sweeter taste if you desire.

Check other Spark articles for more information.

Here is some great advice from: LYNNETH7

*1 tsp of matcha is as beneficial as up to 6 tsp of brewed green tea leaves because you actually eat matcha powder instead of tossing it away after brewing.

*Get yourself a decent matcha powder. Check your local Asian supermarkets. Find a container sealed with a vacuum/nitrogen lock.

*Make sure it is grown in Uji for best quality.

Enjoy! Love, Vera Submitted by: VEHAMILTON1

CALORIES: 605.4  |  FAT: 23.8g  |  PROTEIN: 8.6g  |  CARBS: 84g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Japanese Adzuki & Matcha Green Tea Cake Calories

(no ratings)
Raw Japanese Mushroom Soup
Raw Japanese Mushroom Soup

Submitted by: TRAVELNISTA

CALORIES: 249  |  FAT: 21.3g  |  PROTEIN: 5.4g  |  CARBS: 13g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Raw Japanese Mushroom Soup Calories

(no ratings)
Japanese Chili Soba Noodles

When Pei Wei took this off the menu, I searched for a way to make it myself. It's not exact, but at least it stills my cravings. I added extra vegetables that I like- feel free to adjust or add protein!Submitted by: NIKIM342

CALORIES: 285.8  |  FAT: 3.8g  |  PROTEIN: 10.5g  |  CARBS: 49.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Japanese Chili Soba Noodles Calories

(no ratings)
Japanese Chicken Yakamisi

Submitted by: ANNAT214

CALORIES: 564.4  |  FAT: 21.5g  |  PROTEIN: 30.3g  |  CARBS: 61.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Japanese Chicken Yakamisi Calories

(no ratings)
Japanese Chicken Yakamisi

Submitted by: ANNAT214

CALORIES: 564.4  |  FAT: 21.5g  |  PROTEIN: 30.3g  |  CARBS: 61.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Japanese Chicken Yakamisi Calories