PUDDING PIE
LOW FAT LOW SUGARSubmitted by: BB_WOLFE
CALORIES: 236.6 |
FAT: 7.2g |
PROTEIN: 4g |
CARBS: 40.5g |
FIBER: 1.3g
Cheese cake
A wonderful easy no bake cheese cake. It's always the life of the party!Submitted by: STACEYJOMARTIN
CALORIES: 292.1 |
FAT: 13.6g |
PROTEIN: 4.9g |
CARBS: 38.8g |
FIBER: 0.4g
BANANA GRAHAM
QUICK TO MAKE AND TASTES GREATSubmitted by: BB_WOLFE
CALORIES: 210.1 |
FAT: 1.8g |
PROTEIN: 2.7g |
CARBS: 42.6g |
FIBER: 2.7g
No Bake Graham Cracker Cheesycake
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA
CALORIES: 80.1 |
FAT: 0.3g |
PROTEIN: 2.8g |
CARBS: 16.2g |
FIBER: 0.4g
PB2 Pudding Pie
This is a really good lowfat version of chocolate peanut butter pie.Submitted by: CATARATA17
CALORIES: 115.4 |
FAT: 2.4g |
PROTEIN: 5.8g |
CARBS: 18.7g |
FIBER: 0.9g
Smores
Who dosn't love these?Submitted by: MIKITTA
CALORIES: 128.1 |
FAT: 4g |
PROTEIN: 1.7g |
CARBS: 21.8g |
FIBER: 0.6g
Granny's Mock Ice Cream Sandwich
This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851
CALORIES: 77.5 |
FAT: 1.8g |
PROTEIN: 1g |
CARBS: 13.5g |
FIBER: 0.5g
Mock Ice cream Bars
These are low calorie substitutes for a frozen chocolate ice cream barSubmitted by: PEGASUS50
CALORIES: 20 |
FAT: 1g |
PROTEIN: 0g |
CARBS: 3g |
FIBER: 0g
Santa Snacks
These entered my life from the inside of a Land O' Lakes butter carton when I was probably about seven. Most people now know them as Magic Cookie Bars, but I retained the name my family has always known them by. We never used coconut because I'm allergic to it. I'm sure it could be vastly lightened up by using fat-free graham crackers and sweetened condensed milk, but I'm posting it the way I've made it for years, and will leave the lightening up to others who haven't known it full fat the way I do! I've listed it at 16 servings for an 8x8 baking pan. Can't believe we used to cut it in just 9!Submitted by: LEAKAY59
CALORIES: 388.1 |
FAT: 34.4g |
PROTEIN: 2.7g |
CARBS: 35.3g |
FIBER: 0.3g
Chocolate Cheesecake-Lowfat Sugar free
I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings.Submitted by: WENDI_WA1
CALORIES: 162.6 |
FAT: 5.3g |
PROTEIN: 9.2g |
CARBS: 21.4g |
FIBER: 1.6g
Cool Whip Sandwiches
This is kind of like a faux ice cream sandwich, great for snacking! Make a bunch at once & freeze for when you have the munchies! :)Submitted by: ATHENALEE
CALORIES: 109.2 |
FAT: 1.4g |
PROTEIN: 1g |
CARBS: 10.8g |
FIBER: 0.4g
Chocolate Eclair Cake
Less than 200 calories per serving, and can be even better if you use low-fat or non-fat dairy products. Try switching up the pudding flavors to get a different dessert each time you make it!Submitted by: NICOMUR
CALORIES: 191.1 |
FAT: 4.7g |
PROTEIN: 4.2g |
CARBS: 35.6g |
FIBER: 0.8g
whipped pumpkin dip
This is light and made with Cool Whip - best served with graham cracker sticksSubmitted by: CALIDREAMER76
CALORIES: 45.7 |
FAT: 1g |
PROTEIN: 0.2g |
CARBS: 9.5g |
FIBER: 0.5g
Chocolate Chip Cheese Ball
A far-too-yummy dessert to be eaten with graham crackersSubmitted by: CJSTAR
CALORIES: 271.8 |
FAT: 21g |
PROTEIN: 2.7g |
CARBS: 19.8g |
FIBER: 0.4g
Graham Cracker Blueberry Muffins
So easy. So delicious. Grind up the grahams in your blender or food processor and instantly you have a sweet, crumbly base for these low-fat goodies. Add as many healthy blueberries as you like!Submitted by: OC.KIMBERLY
CALORIES: 126.7 |
FAT: 1.6g |
PROTEIN: 2.8g |
CARBS: 26.7g |
FIBER: 1.1g
Cream Pie
Submitted by: MY-KAL
CALORIES: 238.2 |
FAT: 11.4g |
PROTEIN: 3.5g |
CARBS: 30.8g |
FIBER: 0.4g
Banana Cream Pie
Tastes just like the real thingSubmitted by: MTDRAGONFLY
CALORIES: 67.2 |
FAT: 0.8g |
PROTEIN: 3g |
CARBS: 11.5g |
FIBER: 0.4g
Coconut Dream Pie
The most 'un-diet-like' diet friendly dessert ever!Submitted by: ELAINEHN
CALORIES: 148.1 |
FAT: 6.6g |
PROTEIN: 2.9g |
CARBS: 19.4g |
FIBER: 0.9g
Best Ever Strawberry Pie
This is a great low fat version of strawberry pie that never fails to get me through holidays.
Don't fall into the temptation of trying it before it's fully cool because it tastes just awful hot! Submitted by: SGWILSON
CALORIES: 8.3 |
FAT: 0.1g |
PROTEIN: 0.2g |
CARBS: 1.9g |
FIBER: 0.6g
Guiltless Strawberry Pie
This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!Submitted by: HAPPYKAT71
CALORIES: 308.1 |
FAT: 2.5g |
PROTEIN: 5.5g |
CARBS: 75.6g |
FIBER: 14.4g
Graham Craker Creme Sandwhiches
This yummy and low calorie snack is perfect if your craving a sweet treat!Submitted by: LINDSX22
CALORIES: 84.2 |
FAT: 2.7g |
PROTEIN: 1g |
CARBS: 14.5g |
FIBER: 0.4g
Baked Fake Apple Pie
This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.Submitted by: WANTMEBACK2
CALORIES: 103.4 |
FAT: 1.1g |
PROTEIN: 0.7g |
CARBS: 24.5g |
FIBER: 3.1g
'Campfire' Smore
Yummy. Sometimes you just need a chocolate treatSubmitted by: DAWN_989
CALORIES: 118 |
FAT: 3.6g |
PROTEIN: 1.6g |
CARBS: 20.7g |
FIBER: 0.6g