B & T "greek" pizza
Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.Submitted by: NIGHTWOLF24M
CALORIES: 212.1 |
FAT: 5.6g |
PROTEIN: 11.4g |
CARBS: 29g |
FIBER: 2.3g
No yeast pizza crust pizza
This is a simple pizza recipe for when your short on time and don't have time to wait for dough to riseSubmitted by: LBETH5
CALORIES: 142.5 |
FAT: 6.9g |
PROTEIN: 6.1g |
CARBS: 13.7g |
FIBER: 0.7g
Very Filling Mexican Pizza
You won't need more than one or two pieces of this delicious dishSubmitted by: SAIYAJINGIRL
CALORIES: 320.7 |
FAT: 11.8g |
PROTEIN: 23.7g |
CARBS: 30.6g |
FIBER: 3.2g
Pizza dough
This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings. Submitted by: THECHUBBYCHIC
CALORIES: 45.7 |
FAT: 0.7g |
PROTEIN: 1.1g |
CARBS: 8.6g |
FIBER: 0.3g
Sticky Buns
Cinnamon Rolls made from 1/3 whole wheat doughSubmitted by: ROXIEMEOW
CALORIES: 130.1 |
FAT: 4.7g |
PROTEIN: 3.5g |
CARBS: 20.2g |
FIBER: 1.5g
Whole Wheat Veggie Pizza
If you have time, this homemade pizza is delicious and full of fiber!Submitted by: GYPSYGOTH
CALORIES: 265.4 |
FAT: 8.9g |
PROTEIN: 13.1g |
CARBS: 35.7g |
FIBER: 4.8g
Easy Yeast Free Pizza Crust
This is my favorite pizza crust recipe. You can make it in matter of minutes. You can double to make a larger or thicker crust. I have also made mini crusts & froze them to use in the toaster oven. I update the amount of water, should have been 1/2 not 1/3. Slowly add water till you have a dough. May need less or more.Submitted by: XEMPRESS
CALORIES: 44.5 |
FAT: 0.1g |
PROTEIN: 1.4g |
CARBS: 9.5g |
FIBER: 0.6g
Basic Pizza Dough Recipe
This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)Submitted by: AMUNET_RA
CALORIES: 594.7 |
FAT: 8.4g |
PROTEIN: 15.7g |
CARBS: 112g |
FIBER: 4.9g
Weeknight Pizza Crust
Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner!Submitted by: SKINNYMINNYIN09
CALORIES: 129 |
FAT: 2.2g |
PROTEIN: 3.9g |
CARBS: 24.3g |
FIBER: 2.5g
Garlic Chicken Barbecue Pizza
Inspired by my favorite Lean Cuisine meal. This pizza is FABULOUS and is so quick and easy to make.Submitted by: SNEVIL1
CALORIES: 305.8 |
FAT: 8.4g |
PROTEIN: 24.4g |
CARBS: 33g |
FIBER: 0.2g
Unchained Recipe Contest Kara's Mediterranean Pizza
I bought a Papa Murphy Mediterrean Pizza and decided to make it myself with less fat and calories! We LOVE pizza and become very fond of the Alfredo kind, it is the BEST! It makes eating spinach a wonderful treat!Submitted by: KHDOESMK
CALORIES: 183.3 |
FAT: 7.4g |
PROTEIN: 12.2g |
CARBS: 16g |
FIBER: 1.9g
Whole Wheat Pizza Dough
I worked for months and months to perfect a whole wheat pizza dough, and I think I've finally found it. We love it, love it, love it! This makes enough dough for two large pizzas. We normally use one, freeze the other. To use the frozen one, thaw on the counter and then place in off oven on a pizza pan. Pour a recently boiled kettle of water in a roasting pan under the dough and close the oven. The warm, moist air reproofs the frozen dough.Submitted by: MIGHTYFINEWINE
CALORIES: 106.1 |
FAT: 2.9g |
PROTEIN: 2.9g |
CARBS: 18g |
FIBER: 2.2g
Vegetable Pizza (Cold)
This is a great summer dinner! The kids loves it - so a great way to get them to eat their veggies :) Submitted by: NICOLETTEDIMON
CALORIES: 153.2 |
FAT: 9g |
PROTEIN: 4.3g |
CARBS: 14.6g |
FIBER: 1.4g
Turkey pepperoni pita pizza
Easy to make and very tasty! My kids even love them! Serves as a whole meal.Submitted by: CHICANA_PEACH
CALORIES: 279.2 |
FAT: 9.7g |
PROTEIN: 18.2g |
CARBS: 33.5g |
FIBER: 4.3g
EZ calzones
BIG family hit!Submitted by: RAJAHKITTY
CALORIES: 166.7 |
FAT: 6.1g |
PROTEIN: 8.8g |
CARBS: 18.7g |
FIBER: 0.6g
Whole Wheat Thin Crust Pizza Dough
This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: AZIAS_MOMMY
CALORIES: 163.9 |
FAT: 2.4g |
PROTEIN: 4.9g |
CARBS: 31.5g |
FIBER: 2.8g
Angel's Whole Wheat Pizza Crust
A variation of the Self-rising Pizza Crust found at hillbillyhousewife.com
Nutr
ition given is just for the crust!!!
Easy and good for you!!Submitted by: TUPPERANGEL
CALORIES: 187.7 |
FAT: 7.4g |
PROTEIN: 5g |
CARBS: 28g |
FIBER: 4.6g
Maltese Pizza Crust
A basic pizza crust I learned to make in the Mediterranean.Submitted by: DAMIENDUCKS
CALORIES: 124.5 |
FAT: 3g |
PROTEIN: 3.2g |
CARBS: 21.3g |
FIBER: 1.4g
Healthy Pizza
A pizza you can actually eat and enjoy!Submitted by: WINDY01
CALORIES: 287.7 |
FAT: 10.4g |
PROTEIN: 19.1g |
CARBS: 32.8g |
FIBER: 6.3g
Light Chicken Alfredo Pizza
A great twist on traditional pizza, light on calories and fat, heavy on taste.Submitted by: MARIASAURUSREX
CALORIES: 206.6 |
FAT: 8.7g |
PROTEIN: 12.7g |
CARBS: 18.8g |
FIBER: 0.8g
Rainbow Pizza
Healthy toppings make this decorative dish full of nutrients.
CALORIES: 112 |
FAT: 2.8g |
PROTEIN: 5.3g |
CARBS: 18.2g |
FIBER: 3.1g
Homemade Pizza
I've been making this recipe since I was a kid. Grandma taught me everything I know. This is sure to please everyone. It goes quick, so you might want to double the recipe. Makes 2 pies.Submitted by: MZKISS
CALORIES: 155.7 |
FAT: 6.5g |
PROTEIN: 8.9g |
CARBS: 15.3g |
FIBER: 0.8g
Mediterranean Pizza (guilt-free)
If you can find ready-made pizza dough, this comes together really fast. I'm fortunate to live near a Trader Joe's where I can buy freshly made pizza dough that doesn't come in a can.
I also make my own Italian seasoning, using equal parts oregano, marjoram, basil, thyme, rosemary and whatever else you like.
It's delicious!Submitted by: FOODIEWIFE
CALORIES: 204.9 |
FAT: 7.4g |
PROTEIN: 9.4g |
CARBS: 25.6g |
FIBER: 2.3g
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!Submitted by: KRAMTHEGRAM
CALORIES: 200.3 |
FAT: 5.5g |
PROTEIN: 8.3g |
CARBS: 31.1g |
FIBER: 0.9g
Fruit Pizza
When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.
CALORIES: 247.6 |
FAT: 8.2g |
PROTEIN: 5.1g |
CARBS: 39g |
FIBER: 0.7g
Fajita Pizza
Yummy, great with a Ceasar SaladSubmitted by: STEFSMITTY
CALORIES: 161.8 |
FAT: 8.5g |
PROTEIN: 13.9g |
CARBS: 8.3g |
FIBER: 1.3g
Apple Crumb Tart with Maple Ice Milk
We like to use whole wheat pastry flour because it adds color and texture, but all-purpose flour also works.
CALORIES: 221.2 |
FAT: 7.3g |
PROTEIN: 2.5g |
CARBS: 39.2g |
FIBER: 3.4g
basic rich marinara sauce
add to whole wheat spaghetti or other whole wheat pastaSubmitted by: JAZZYCHICK
CALORIES: 154.3 |
FAT: 7.6g |
PROTEIN: 4.3g |
CARBS: 22.2g |
FIBER: 4.6g
Mexican Pizza
This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by: SP_STEPF
CALORIES: 203.9 |
FAT: 5.7g |
PROTEIN: 11g |
CARBS: 29g |
FIBER: 3.6g
Stollen
German fruit bread made healthier by subsituting applesauce for half of the butter and using whole grainsSubmitted by: GRETAMARGRETA
CALORIES: 175.9 |
FAT: 3.8g |
PROTEIN: 4.2g |
CARBS: 31.4g |
FIBER: 2.2g
Garden Tomato and Basil Pesto Pizza
Total time: 15 minutes. Fresh mozzarella is easier to slice when it is very firm. Place mozzarella in the freezer just until firm, and thinly slice. Any brand of prebaked pizza crust will work for this recipe.
CALORIES: 228 |
FAT: 10.5g |
PROTEIN: 12.1g |
CARBS: 22.2g |
FIBER: 1.9g