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Jj Virgin Recipes

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Member Recipes for Jj Virgin


Very Good 4.6/5
(79 ratings)
Greek Turkey Burgers (Spanikopita Burgers)
Greek Turkey Burgers (Spanikopita Burgers)

You'll love these lean turkey burgers packed with spinach and feta. Submitted by: LITERB93

CALORIES: 320.9  |  FAT: 20g  |  PROTEIN: 29.9g  |  CARBS: 7.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Greek Turkey Burgers (Spanikopita Burgers) Calories

Very Good 4.7/5
(12 ratings)
Chicken Cabbage Stiry Fry

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.Submitted by: TIFSUZ

CALORIES: 302.1  |  FAT: 4.8g  |  PROTEIN: 46.3g  |  CARBS: 18.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Chicken Cabbage Stiry Fry Calories

Very Good 4.4/5
(25 ratings)
Spaghetti Sauce with Ground Turkey

Low sodium, gluten and sugar freeSubmitted by: 1ARTSYCHICK

CALORIES: 156.5  |  FAT: 7.7g  |  PROTEIN: 13.6g  |  CARBS: 11.6g  |  FIBER: 3.2g
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Very Good 4.5/5
(4 ratings)
basic rich marinara sauce

add to whole wheat spaghetti or other whole wheat pastaSubmitted by: JAZZYCHICK

CALORIES: 154.3  |  FAT: 7.6g  |  PROTEIN: 4.3g  |  CARBS: 22.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the basic rich marinara sauce Calories

Very Good 4.9/5
(9 ratings)
Kate's Chicken Parmesean

Submitted by: JOKOLENNONO

CALORIES: 342  |  FAT: 7.4g  |  PROTEIN: 46g  |  CARBS: 21g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Kate's Chicken Parmesean Calories

Very Good 4.5/5
(12 ratings)
Parmesan Zucchini

A quick, easy-to-make side dish that's both healthy and full of flavor!Submitted by: KIMJ29

CALORIES: 80.4  |  FAT: 6.1g  |  PROTEIN: 5.6g  |  CARBS: 1g  |  FIBER: 0.2g
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Incredible! 5.0/5
(4 ratings)
Baked Kale Chips

I was a bit worried about how this would turn out and not only do I like it, but my husband is a big fan too! Great snack to take to the office or when in the mood for something crunchy and salty.Submitted by: MOMMAV8808

CALORIES: 96.4  |  FAT: 7.5g  |  PROTEIN: 2.5g  |  CARBS: 7.3g  |  FIBER: 2.6g
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Very Good 4.1/5
(62 ratings)
Healthy Sweet Potato Fries
Healthy Sweet Potato Fries

This is a tasty side that can be added to any main course.Submitted by: EVELEZ

CALORIES: 177.2  |  FAT: 9.7g  |  PROTEIN: 1.5g  |  CARBS: 22.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Healthy Sweet Potato Fries Calories

Very Good 4.6/5
(10 ratings)
Orange Roughy

Baked and yummy.Submitted by: CHOWLET

CALORIES: 452.7  |  FAT: 43.4g  |  PROTEIN: 17.1g  |  CARBS: 3.1g  |  FIBER: 1.5g
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Very Good 4.6/5
(25 ratings)
Roasted Green Beans

There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also use asparagus as a delicious alternativeSubmitted by: NICKELKITTEN

CALORIES: 33.2  |  FAT: 2.5g  |  PROTEIN: 0.7g  |  CARBS: 2.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Roasted Green Beans Calories

Very Good 4.2/5
(30 ratings)
Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.Submitted by: KDALLEY

CALORIES: 168.2  |  FAT: 4.4g  |  PROTEIN: 7g  |  CARBS: 28.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Easy Black Beans and Rice Calories

Good 3.8/5
(4 ratings)
Basic Balsamic Vinagrette

Submitted by: SWEETTOOTHMAMA

CALORIES: 156.7  |  FAT: 17.3g  |  PROTEIN: 0g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Basic Balsamic Vinagrette Calories

Very Good 4.2/5
(6 ratings)
Grilled Potato Steak Fries

Submitted by: AHALTOM

CALORIES: 280  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 56.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Grilled Potato Steak Fries Calories

Incredible! 5.0/5
(4 ratings)
Roasted String Beans & Garlic

Submitted by: SOLERPOWER03

CALORIES: 51.7  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 4.7g  |  FIBER: 1.9g
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Good 3.9/5
(9 ratings)
Caprese Salad

Tomato and CheeseSubmitted by: JBOJONES

CALORIES: 286.5  |  FAT: 23g  |  PROTEIN: 13.9g  |  CARBS: 2.9g  |  FIBER: 0.7g
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Very Good 4.1/5
(8 ratings)
Pickled Cucumber Salad

Submitted by: RACERLIZ25

CALORIES: 128  |  FAT: 14.1g  |  PROTEIN: 0.4g  |  CARBS: 1.4g  |  FIBER: 0.5g
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Very Good 4.3/5
(16 ratings)
Balsamic Vinegar and Olive Oil Salad Dressing

Yummy Salad DressingSubmitted by: COMOMX3

CALORIES: 23.5  |  FAT: 2.4g  |  PROTEIN: 0g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic Vinegar and Olive Oil Salad Dressing Calories

Very Good 4.8/5
(48 ratings)
Roasted Asparagus
Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES: 84.2  |  FAT: 4g  |  PROTEIN: 5.3g  |  CARBS: 10.8g  |  FIBER: 4.8g
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Very Good 4.3/5
(6 ratings)
Roasted Broccoli

Submitted by: BLACKDOVE5

CALORIES: 76.4  |  FAT: 5.6g  |  PROTEIN: 2.8g  |  CARBS: 5.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Roasted Broccoli Calories

Very Good 4.4/5
(7 ratings)
Whole wheat pita chips

Crispy chips, healthy, and wonderful for dipping in hummus!Submitted by: KKELLY01

CALORIES: 105.5  |  FAT: 3.2g  |  PROTEIN: 3.1g  |  CARBS: 17.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole wheat pita chips Calories

Very Good 4.8/5
(4 ratings)
Parmesan Roasted Potatoes

Submitted by: AHALTOM

CALORIES: 224  |  FAT: 6.3g  |  PROTEIN: 5.5g  |  CARBS: 38g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Parmesan Roasted Potatoes Calories

Very Good 4.6/5
(23 ratings)
Beets with Olive Oil and Red Wine Vinegar

This is a fabulous traditional Italian dish that I grew up on. This is a great complement to just about any main dish. Submitted by: MAGUINNESS

CALORIES: 43.8  |  FAT: 3.6g  |  PROTEIN: 0.5g  |  CARBS: 3.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Beets with Olive Oil and Red Wine Vinegar Calories

Very Good 4.3/5
(7 ratings)
Oven Roasted Rosemary and Garlic Red Potatoes

Submitted by: TINA_DOLL

CALORIES: 123.2  |  FAT: 4.3g  |  PROTEIN: 2.4g  |  CARBS: 19.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Oven Roasted Rosemary and Garlic Red Potatoes Calories

Very Good 4.6/5
(5 ratings)
Angel Hair Pasta with Garlic Sauce

Submitted by: JOANNAHKZ

CALORIES: 462.9  |  FAT: 37.8g  |  PROTEIN: 7.2g  |  CARBS: 27.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Angel Hair Pasta with Garlic Sauce Calories

Very Good 4.6/5
(76 ratings)
Roasted Cauliflower

Baked Cauliflower at its best!Submitted by: CATAPOS

CALORIES: 80.8  |  FAT: 5g  |  PROTEIN: 3.1g  |  CARBS: 8.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Roasted Cauliflower Calories

Very Good 4.0/5
(4 ratings)
Sauteed Spinach with Parmesan

Submitted by: CMILLE81

CALORIES: 75.9  |  FAT: 5.7g  |  PROTEIN: 4.7g  |  CARBS: 3.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sauteed Spinach with Parmesan Calories

Very Good 4.3/5
(4 ratings)
Curry Tofu
Curry Tofu

Submitted by: DADLISWEETNESS

CALORIES: 124.6  |  FAT: 9.6g  |  PROTEIN: 7.6g  |  CARBS: 4.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Curry Tofu Calories

Very Good 4.8/5
(4 ratings)
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds

Turn the seeds you've scooped from your jack-o-lantern into a tasty snack!Submitted by: SPARKYCARLEY

CALORIES: 205.7  |  FAT: 13.2g  |  PROTEIN: 5.9g  |  CARBS: 17.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Roasted Pumpkin Seeds Calories

Very Good 4.7/5
(6 ratings)
Spinach, Shrimp, and Mushrooms

Just something I threw together at the last minute.Submitted by: ISLANDGIRL876

CALORIES: 295.3  |  FAT: 16.7g  |  PROTEIN: 29.1g  |  CARBS: 10.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Spinach, Shrimp, and Mushrooms Calories

Very Good 4.3/5
(6 ratings)
Roasted Asparagus

Submitted by: CHASINGPAVEMENT

CALORIES: 74.2  |  FAT: 7.1g  |  PROTEIN: 1.1g  |  CARBS: 2.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Roasted Asparagus Calories