Naked Brothers Band *BANANA SMOOTHIE*
Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy. Submitted by: TABBYKAT75
CALORIES: 134.2 |
FAT: 0.5g |
PROTEIN: 4.7g |
CARBS: 26g |
FIBER: 1.2g
Very Berry Smoothie
This smoothie is loaded with antioxidants!
CALORIES: 151.2 |
FAT: 1.7g |
PROTEIN: 5g |
CARBS: 31.3g |
FIBER: 2.3g
Green Tea Smoothie
A very refreshing healthy smoothieSubmitted by: VERDAG
CALORIES: 54.9 |
FAT: 0.2g |
PROTEIN: 0.4g |
CARBS: 14.4g |
FIBER: 1.5g
Banana Yoghurt Smoothie
Simple to make smoothie. Start your morning wellSubmitted by: TOLOSE13
CALORIES: 172.2 |
FAT: 0.7g |
PROTEIN: 11.4g |
CARBS: 31.2g |
FIBER: 1.4g
Breakfast Smoothie
Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by: JLM2008
CALORIES: 212.8 |
FAT: 1.8g |
PROTEIN: 5.6g |
CARBS: 47.7g |
FIBER: 5.6g
Sweet Berry Smoothie
A simple smoothie packed with vitamins and antioxidantsSubmitted by: AUCAT76
CALORIES: 253.2 |
FAT: 0.5g |
PROTEIN: 3.1g |
CARBS: 66.1g |
FIBER: 6.2g
Breakfast Smoothies
I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CLEMING
CALORIES: 196 |
FAT: 0.6g |
PROTEIN: 4.7g |
CARBS: 38.7g |
FIBER: 4.1g
Berry smoothie
We really like this smoothie!Submitted by: RAMIREZSQUARED
CALORIES: 77.9 |
FAT: 0.3g |
PROTEIN: 6.3g |
CARBS: 13.6g |
FIBER: 2.3g
Green Monster Smoothie
A healthy & great tasting smoothie!Submitted by: PBLOVE
CALORIES: 56.1 |
FAT: 0.5g |
PROTEIN: 2.8g |
CARBS: 11.9g |
FIBER: 3.2g
"Sick" smoothie
I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand! Submitted by: SUDZGIRL
CALORIES: 432.4 |
FAT: 12.2g |
PROTEIN: 6.3g |
CARBS: 77.3g |
FIBER: 5.9g
Blueberry Smoothie
Great smoothe derived from several recipesSubmitted by: JPRYDE
CALORIES: 162.9 |
FAT: 0.5g |
PROTEIN: 8.3g |
CARBS: 30g |
FIBER: 2.1g
Mock Frappuchino or Mocha Latte
Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.Submitted by: ELAINEHN
CALORIES: 150.5 |
FAT: 1.4g |
PROTEIN: 8.6g |
CARBS: 22.7g |
FIBER: 1g
Pineapple orange banana smoothie
My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie. Submitted by: PEACHY78
CALORIES: 156.6 |
FAT: 0.3g |
PROTEIN: 7.3g |
CARBS: 32.5g |
FIBER: 1.6g
Raspberry Mango Peach Smoothie
Start your day with a quick with this nutrient-charged smoothie. Enjoy!Submitted by: LKEATINGJ
CALORIES: 130.2 |
FAT: 0.7g |
PROTEIN: 1.7g |
CARBS: 31.6g |
FIBER: 2.8g
Strawberry Pineapple Smoothie
Start your day with a quick with this nutrient-charged smoothie. Enjoy!Submitted by: LKEATINGJ
CALORIES: 122.1 |
FAT: 0.7g |
PROTEIN: 1.6g |
CARBS: 29.6g |
FIBER: 2.1g
Quick and Easy Smoothie
Great for a dessert or just a snack!Submitted by: STARX30
CALORIES: 158.3 |
FAT: 3.4g |
PROTEIN: 7.9g |
CARBS: 24.3g |
FIBER: 3.8g
Banana Breakfast Smoothie
Light and Frothy! Filling and delicious. A meal for Breakfast!Submitted by: SUZIE4756
CALORIES: 300.5 |
FAT: 5.4g |
PROTEIN: 12.1g |
CARBS: 54.3g |
FIBER: 6.1g
Chocoberry Smoothie
This delicious smoothie is super tasty and will keep you energized until lunch!Submitted by: CASSIE753
CALORIES: 275.1 |
FAT: 0.2g |
PROTEIN: 13.3g |
CARBS: 54.6g |
FIBER: 2.1g
Jack o'Lantern Sweet Potato Smoothie
Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family.Submitted by: YARDENXANTHE
CALORIES: 147.6 |
FAT: 1.4g |
PROTEIN: 6.8g |
CARBS: 27.6g |
FIBER: 2.3g
Strawberry Mango Smoothie
This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda. Submitted by: DRTAMM
CALORIES: 84.9 |
FAT: 0.3g |
PROTEIN: 1.9g |
CARBS: 21.5g |
FIBER: 2.2g
Protein Breakfast Smoothie
During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.Submitted by: DREAMGURU
CALORIES: 205.7 |
FAT: 2.1g |
PROTEIN: 22g |
CARBS: 25.7g |
FIBER: 2.5g
Blueberry Smoothie
Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.Submitted by: VOLUPTUOUSMOMMY
CALORIES: 185 |
FAT: 1.7g |
PROTEIN: 6.5g |
CARBS: 37.4g |
FIBER: 3.5g
Blueberry Orange Smoothie
A frosty treat that's low in fat, this smoothie packs a punch!
CALORIES: 156.6 |
FAT: 2.6g |
PROTEIN: 6.5g |
CARBS: 27.8g |
FIBER: 3.6g
Strawberry Soy Smoothie
This dairy-free smoothie packs protein and calcium into one tasty package.
CALORIES: 126.8 |
FAT: 3.6g |
PROTEIN: 6.6g |
CARBS: 18.7g |
FIBER: 2.1g
Berry Berry Smoothie
A decadent smoothie sure to satisfy any ice cream craving!Submitted by: JENNIE6308
CALORIES: 94.8 |
FAT: 0.5g |
PROTEIN: 6g |
CARBS: 17.4g |
FIBER: 2.2g
Strawberry Smoothie
My kids love this smoothie even though it has artificial sweetener in it!Submitted by: MOMSHAWNA
CALORIES: 69 |
FAT: 1.8g |
PROTEIN: 3.1g |
CARBS: 10.7g |
FIBER: 1.4g