(58 Recipes)

Kamut Recipes

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Member Recipes for Kamut

Kamut and adzouki bean veggie burgers

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Kamut and adzouki bean veggie burgers

Healthy, easy to make. Make a big batch and eat them throughout the week!Submitted by: EUGESPARK

CALORIES: 144.8  |  FAT: 1.2g  |  PROTEIN: 6.3g  |  CARBS: 25.5g  |  FIBER: 4.8g
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Kamut Salad - Clean Eating Mag

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Kamut Salad - Clean Eating Mag

Recipe from Clean Eating magazine, March 2015Submitted by: NTAYLOR578

CALORIES: 363.9  |  FAT: 13.3g  |  PROTEIN: 10.5g  |  CARBS: 55.6g  |  FIBER: 8.3g
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Crockpot Spiced Kamut (1/6 recipe, no molasses)

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Crockpot Spiced Kamut (1/6 recipe, no molasses)

Submitted by: KBAKER2013

CALORIES: 97  |  FAT: 2.6g  |  PROTEIN: 3.4g  |  CARBS: 17.3g  |  FIBER: 2.7g
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Organic Kamut Pancakes

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Organic Kamut Pancakes

Using the Arrowhead Mills Organic Kamut Pancake & Waffle Mix, I crafted an oil free recipe that is delicious!Submitted by: GMARGARITA

CALORIES: 208.9  |  FAT: 3.1g  |  PROTEIN: 6.8g  |  CARBS: 39.1g  |  FIBER: 5.4g
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Portobella Mushroom Kamut Casserole

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Portobella Mushroom Kamut Casserole

Submitted by: S_PRESS

CALORIES: 287.4  |  FAT: 1.7g  |  PROTEIN: 14.9g  |  CARBS: 54.5g  |  FIBER: 13.1g
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Kamut Waffles

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Kamut Waffles

Submitted by: LIZ0103

CALORIES: 180.4  |  FAT: 6.3g  |  PROTEIN: 6.5g  |  CARBS: 24.5g  |  FIBER: 2.9g
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Kamut Banana Bread

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Kamut Banana Bread

Submitted by: LIZ0103

CALORIES: 107.7  |  FAT: 5.2g  |  PROTEIN: 1.5g  |  CARBS: 14.6g  |  FIBER: 1.1g
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Tuna Casserole with Kamut and Quinoa

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Tuna Casserole with Kamut and Quinoa

Submitted by: PLUEDECK

CALORIES: 264.1  |  FAT: 4g  |  PROTEIN: 20.1g  |  CARBS: 36.7g  |  FIBER: 5g
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Kamut® Cookies for Creme

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Kamut® Cookies for Creme

These are bite sized crispy chocolate cookies that are perfect to mix into pudding, fudge or even fruit salad!Submitted by: JO_JO_BA

CALORIES: 27.6  |  FAT: 1.1g  |  PROTEIN: 0.1g  |  CARBS: 2.8g  |  FIBER: 0.2g
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Spelt and kamut bread for bread machine

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Spelt and kamut bread for bread machine

Put ingredients on bread machine.
135 gr. Sourdough starter, 330 gr. water, 25 gr. honey, 12 gr. sea salt, 18 gr. vital wheat gluten, 235 gr. fresh milled hard red wheat (or a combination of hard red white wheat and hard red), 100 gr. fresh milled rye flour, 130 gr. fresh milled spelt, 100 gr. fresh milled kamut, 7 gr. instant yeast.
I set the machine like: 24 minutes Knead, 40 min. 1st rise, 25 min. 2nd rise and bake for 1 hour.Submitted by: QUIEMVI

CALORIES: 74.4  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 15g  |  FIBER: 2.2g
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Kamut Rotini w/Tomato Meat Sauce

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Kamut Rotini w/Tomato Meat Sauce

Submitted by: BKWERM

CALORIES: 433.7  |  FAT: 10.3g  |  PROTEIN: 23.8g  |  CARBS: 59.7g  |  FIBER: 10.6g
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Kamut Pasta with Peas and Ricotta

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Kamut Pasta with Peas and Ricotta

Submitted by: DEANNIE1966

CALORIES: 216.9  |  FAT: 3.3g  |  PROTEIN: 18.7g  |  CARBS: 27.5g  |  FIBER: 3.1g
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Sprouted Kamut Bread

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Sprouted Kamut Bread

Sprouted Kamut BreadSubmitted by: LEODORA

CALORIES: 114  |  FAT: 0.7g  |  PROTEIN: 4.1g  |  CARBS: 26.8g  |  FIBER: 3.4g
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Kamut pancakes

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Kamut pancakes

Submitted by: JOJOEM2

CALORIES: 713.8  |  FAT: 38g  |  PROTEIN: 42.8g  |  CARBS: 52g  |  FIBER: 7.3g
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5 Grains (Farro, Barley, Brown Rice, Kamut Wheat & Oats)

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5 Grains (Farro, Barley, Brown Rice, Kamut Wheat & Oats)

My grocery store sells a 8.8 oz bag of this 5 Grain Mix.Submitted by: MISTYWILSON1

CALORIES: 283  |  FAT: 2.9g  |  PROTEIN: 11.7g  |  CARBS: 52.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the 5 Grains (Farro, Barley, Brown Rice, Kamut Wheat & Oats) Calories
Kamut Bread - 2lb loaf

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Kamut Bread - 2lb loaf

Delicious vegan kamut loaf. Submitted by: EMSR2D2

CALORIES: 134.3  |  FAT: 2.1g  |  PROTEIN: 5.4g  |  CARBS: 22.1g  |  FIBER: 0g
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Easy Filling Breakfast Kamut & Eggs

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Easy Filling Breakfast Kamut & Eggs

fast, filling-I don't feel hungry till 4pm when I have this for breakfast.Submitted by: NOCALG-MA

CALORIES: 235.5  |  FAT: 6g  |  PROTEIN: 13.4g  |  CARBS: 27.2g  |  FIBER: 0g
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Curry Seitan over Kamut spirals

Incredible! 5.0/5
(1 rating)
Curry Seitan over Kamut spirals

Submitted by: JOHNLWOFFORD

CALORIES: 702.7  |  FAT: 26.7g  |  PROTEIN: 44.9g  |  CARBS: 78.2g  |  FIBER: 19.9g
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Leftover Turkey - Kamut Soup

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Leftover Turkey - Kamut Soup

Kamut grains take on the role of the more common barley in this simple "after Christmas" soup. Homemade stock, lots of veggies and a dash each of red wine and tamari round out the works.Submitted by: JO_JO_BA

CALORIES: 195.5  |  FAT: 5.3g  |  PROTEIN: 10.5g  |  CARBS: 28.3g  |  FIBER: 4.5g
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Kamut & Navy beans

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Kamut & Navy beans

Submitted by: HANDSDADDY

CALORIES: 241  |  FAT: 0.2g  |  PROTEIN: 9.4g  |  CARBS: 46.9g  |  FIBER: 4.1g
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Kamut chocolate chip cookies, Vegan

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Kamut chocolate chip cookies, Vegan

Submitted by: GREENBUILDER

CALORIES: 79.5  |  FAT: 3.3g  |  PROTEIN: 1.8g  |  CARBS: 11.9g  |  FIBER: 1.6g
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Almond - Kamut Krispies

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Almond - Kamut Krispies

Can you tell I'm on a Kamut kick? I can't help it - this versatile grain is so delicious! This is a great after-school (or take along) treat, and you can swap out the almond milk for soy, rice or cow's milk of you prefer. Basically, it's Rice Krispies with no butter and Kamut.The puffs can be found in health food stores, Nature's Path makes a version of it.Submitted by: JO_JO_BA

CALORIES: 44.8  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 10.9g  |  FIBER: 0.5g
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Seafarer's Kamut Pasta

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Seafarer's Kamut Pasta

A variant of a delicious seafood pasta as seen on http://chezmyrtille.blogspot.com/2007/06/s
eafood-kamut-pasta.html. Kamut is believed to be of Egyptian origin. Compared to common wheat, Kamut is richer in protein, minerals such as magnesium and zinc, Vitamin Bs and Vitamin E and unsaturated fatty acids, but contains a little less dietary fibre. Kamut flour is not refined or bleached, and thus retains all its nutritional qualities!Submitted by: JO_JO_BA

CALORIES: 370.1  |  FAT: 3.5g  |  PROTEIN: 37.4g  |  CARBS: 44.5g  |  FIBER: 6.7g
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Blender Kamut-Oat Waffles

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Blender Kamut-Oat Waffles

High in Protein and Lots of Flavor

CALORIES: 274.3  |  FAT: 8.3g  |  PROTEIN: 11.1g  |  CARBS: 39.4g  |  FIBER: 6.6g
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Flaxseed, Kamut muffins

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Flaxseed, Kamut muffins

This is the same as the Flaxseed, wheat and bran muffins already on file. This is a wheat free alternativeSubmitted by: ANNE1111

CALORIES: 163.5  |  FAT: 4g  |  PROTEIN: 4.6g  |  CARBS: 30.3g  |  FIBER: 5g
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Kamut Breakfast

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Kamut Breakfast

Submitted by: LUACH_SAOIRSE

CALORIES: 355.1  |  FAT: 11.1g  |  PROTEIN: 10.5g  |  CARBS: 23.7g  |  FIBER: 6.8g
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Spelt Kamut Waffles

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Spelt Kamut Waffles

Submitted by: STACYCAIN20

CALORIES: 80.9  |  FAT: 1.8g  |  PROTEIN: 4.6g  |  CARBS: 12.6g  |  FIBER: 2.1g
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Oatmeal & Kamut Pancakes

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Oatmeal & Kamut Pancakes

Submitted by: DELAINEJW

CALORIES: 103.5  |  FAT: 3.4g  |  PROTEIN: 4.5g  |  CARBS: 19.9g  |  FIBER: 2.7g
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Spelt Kamut Bread

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Spelt Kamut Bread

Submitted by: STACYCAIN20

CALORIES: 84.1  |  FAT: 3.3g  |  PROTEIN: 3.9g  |  CARBS: 16g  |  FIBER: 2.9g
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Basic Grain Cookery – Kamut Berries

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Basic Grain Cookery – Kamut Berries

Kamut has a rich, buttery flavor and chewy texture. Kamut has 30% higher protein than wheat, is richer in magnesium, zinc, and vitamin E. Makes about 1 cup cookedSubmitted by: JO_JO_BA

CALORIES: 213  |  FAT: 1.3g  |  PROTEIN: 9.3g  |  CARBS: 42.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Basic Grain Cookery – Kamut Berries Calories