(184 Recipes)

Keto Recipes

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Member Recipes for Keto

Keto Cheesecake

Incredible! 5.0/5
(1 rating)
Keto Cheesecake

Submitted by: VGREENTHEMACHIN

CALORIES: 478.2  |  FAT: 47.8g  |  PROTEIN: 9.2g  |  CARBS: 9.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Keto Cheesecake Calories
Keto Low Carb Pizza

(no ratings)
Keto Low Carb Pizza

Holy grail pizza crust that is low carb =-)Submitted by: HBIC34

CALORIES: 263.2  |  FAT: 20.5g  |  PROTEIN: 17g  |  CARBS: 5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Keto Low Carb Pizza Calories
Keto Holy Grail Almond Bread Low Carb

Very Good 4.0/5
(1 rating)
Keto Holy Grail Almond Bread Low Carb

a great bread replacement while eating low carbSubmitted by: HBIC34

CALORIES: 85.7  |  FAT: 6.8g  |  PROTEIN: 4.2g  |  CARBS: 2.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Keto Holy Grail Almond Bread Low Carb Calories
Keto Frank's Buffalo Chicken

Incredible! 5.0/5
(1 rating)
Keto Frank's Buffalo Chicken "Calzone"

My friend Lorna introduced to buffalo chicken calzones a few years back and man it quickly became one of my favorite dish. While I have tried to duplicate her recipe several times and it can never match hers. When I started keto I was sad about giving this meal up.

Tonight I re-created my own version of it. It tasted really good so I will share. Submitted by: HBIC34

CALORIES: 541.9  |  FAT: 35g  |  PROTEIN: 46.9g  |  CARBS: 8g  |  FIBER: 3g
Full ingredient & nutrition information of the Keto Frank's Buffalo Chicken "Calzone" Calories
Keto Chocolate Cheesecake

Incredible! 5.0/5
(1 rating)
Keto Chocolate Cheesecake

Keto Friendly cheesecakeSubmitted by: HBIC34

CALORIES: 350.8  |  FAT: 31.8g  |  PROTEIN: 10.2g  |  CARBS: 7.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Keto Chocolate Cheesecake Calories
Keto Low Carb Protien Pancakes

(no ratings)
Keto Low Carb Protien Pancakes

Submitted by: HBIC34

CALORIES: 143.6  |  FAT: 11.7g  |  PROTEIN: 7g  |  CARBS: 3.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Keto Low Carb Protien Pancakes Calories
Keto Mexican Scrambled Eggs

(no ratings)
Keto Mexican Scrambled Eggs

My main go to Keto Breakfast foodSubmitted by: HBIC34

CALORIES: 292.8  |  FAT: 22g  |  PROTEIN: 20.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Keto Mexican Scrambled Eggs Calories
KETO Chicken & Bacon Soup

(no ratings)
KETO Chicken & Bacon Soup

Keto friendly low carb soupSubmitted by: HBIC34

CALORIES: 123.5  |  FAT: 3.3g  |  PROTEIN: 20.2g  |  CARBS: 1.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the KETO Chicken & Bacon Soup Calories
Keto Friendly Waffles

(no ratings)
Keto Friendly Waffles

keto friendly wafflesSubmitted by: HBIC34

CALORIES: 145  |  FAT: 11.3g  |  PROTEIN: 9.5g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Keto Friendly Waffles Calories
Keto vanilla and Chocolate Fudgesicle

(no ratings)
Keto vanilla and Chocolate Fudgesicle

So yesterday I was telling a coworker of mines ( who introduced to keto)I needed something sweet and then I remembered I had no drunk my protein shake so I was souped as it is chocolate.

I went to the fridge and had a light bulb moment.

What if I could freeze these into popsicle?

I could not wait to get home last night so I could give this a try
So I made 2 flavors Vanilla coconut and chocolate vanilla peanut butter coconut.
They did not disappoint at all tho I must say I prefer the chocolate ones. I did them the lazy way.
I made the vanilla ones first then poured into molds then with the rest I added the peanut butter and chocolate. When I make these again I will make 2 separate batch.Submitted by: HBIC34

CALORIES: 287.5  |  FAT: 31.4g  |  PROTEIN: 7g  |  CARBS: 1.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Keto vanilla and Chocolate Fudgesicle Calories
Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

Incredible! 5.0/5
(1 rating)
Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

Sooo creamy!Submitted by: BROWNHC

CALORIES: 347.7  |  FAT: 30.9g  |  PROTEIN: 5.6g  |  CARBS: 7.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Broccoli Cheddar Soup (Keto-3.7 net carbs per serving) Calories
Fish Nuggets (Keto)

Incredible! 5.0/5
(1 rating)
Fish Nuggets (Keto)

The most bread-like breading!Submitted by: BROWNHC

CALORIES: 432.7  |  FAT: 24.3g  |  PROTEIN: 50.6g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Fish Nuggets (Keto) Calories
Keto Vanilla Pudding ( egg and starch free)

(no ratings)
Keto Vanilla Pudding ( egg and starch free)

So creamy and milky like traditional pudding but without eggs ( and extra straining) and carby starches. Delicious!Submitted by: AGATKAAA17

CALORIES: 255.3  |  FAT: 24g  |  PROTEIN: 4g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Keto Vanilla Pudding ( egg and starch free) Calories
Pumpkin Cheesecake (Keto Friendly)

(no ratings)
Pumpkin Cheesecake (Keto Friendly)

It's a great fall treat for pumpkin lovers everywhere! Super simple and delicious!Submitted by: KXIA19

CALORIES: 263.6  |  FAT: 21.6g  |  PROTEIN: 5.4g  |  CARBS: 12.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Cheesecake (Keto Friendly) Calories
Keto Coffee

(no ratings)
Keto Coffee

Submitted by: SLONGRIE8535

CALORIES: 205.5  |  FAT: 23g  |  PROTEIN: 0.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Keto Coffee Calories
Low Carb Tuna Broccoli Casserole (Keto)

Very Good 4.0/5
(1 rating)
Low Carb Tuna Broccoli Casserole (Keto)

Replacing noodles with Cauliflower for a delicious, super low carb, healthy meal!Submitted by: BROWNHC

CALORIES: 281.9  |  FAT: 20.6g  |  PROTEIN: 18.6g  |  CARBS: 8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Low Carb Tuna Broccoli Casserole (Keto) Calories
Low/Carb - Keto Friendly Cauliflower Crust Pizza

(no ratings)
Low/Carb - Keto Friendly Cauliflower Crust Pizza

This was SO EASY to make! AND delicious!!!Submitted by: MANDYCS33

CALORIES: 274  |  FAT: 20.2g  |  PROTEIN: 17.4g  |  CARBS: 5.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low/Carb - Keto Friendly Cauliflower Crust Pizza Calories
Keto Bacon & Cheese Pizza

(no ratings)
Keto Bacon & Cheese Pizza

A Ketogenic diet is more of a lifestyle than a diet. It's important to know how your body burns fat by using fat. Fat gives you satiety, fat burns fat and fat doesn't raise insulin levels as carbs do. If insulin doesn't rise, then your food is not stored in fat cells.

About 73% of my calories (1250) is from FAT. My protein intake: 22% and CARBS: 5%. I never go over 20g of carbs per day. Learn more about the Ketogenic diet that is life saving for more and more people.
Belle xxx Submitted by: LOVELEY_BE

CALORIES: 250.4  |  FAT: 17.3g  |  PROTEIN: 17.3g  |  CARBS: 4.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Keto Bacon & Cheese Pizza Calories
Keto Bread

(no ratings)
Keto Bread

Submitted by: SLONGRIE8535

CALORIES: 159.5  |  FAT: 13.9g  |  PROTEIN: 3.2g  |  CARBS: 6.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Keto Bread Calories
Keto Meatloaf Balls

(no ratings)
Keto Meatloaf Balls

Submitted by: SLONGRIE8535

CALORIES: 81.9  |  FAT: 5.2g  |  PROTEIN: 8.5g  |  CARBS: 0.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Keto Meatloaf Balls Calories
Cream Cheese Keto Pancakes

(no ratings)
Cream Cheese Keto Pancakes

Cream Cheese Keto Pancakes, They will taste quite a bit like french toast!Submitted by: DRESCH25

CALORIES: 199  |  FAT: 15.3g  |  PROTEIN: 9.1g  |  CARBS: 8.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Cream Cheese Keto Pancakes Calories
Keto Fudge

(no ratings)
Keto Fudge

Submitted by: SLONGRIE8535

CALORIES: 174.8  |  FAT: 19.8g  |  PROTEIN: 0.4g  |  CARBS: 1.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Keto Fudge Calories
Keto Ham and Cheese Pizza

(no ratings)
Keto Ham and Cheese Pizza

A Ketogenic diet is more of a lifestyle than a diet. It's important to know how your body burns fat by using fat. Fat gives you satiety, fat burns fat and fat doesn't raise insulin levels as carbs do. If insulin doesn't rise, then your food is not stored in fat cells.

About 73% of my calories (1250) is from FAT. My protein intake: 22% and CARBS: 5%. I never go over 20g of carbs per day. Learn more about the Ketogenic diet that is life saving for more and more people.
Belle xxxSubmitted by: LOVELEY_BE

CALORIES: 208.6  |  FAT: 15.6g  |  PROTEIN: 13.8g  |  CARBS: 3.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Keto Ham and Cheese Pizza Calories
Gluten-Free, Keto-Friendly Bread

(no ratings)
Gluten-Free, Keto-Friendly Bread

This is a recipe I found on Pinterest (see the link to the blog below). This gluten-free bread is for those following a Ketogenic or Atkins diet! Each slice is roughly 2.5 net carbs!Submitted by: ALYBOBALLY87

CALORIES: 148.4  |  FAT: 11.5g  |  PROTEIN: 5.9g  |  CARBS: 6.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Gluten-Free, Keto-Friendly Bread Calories
Keto Pancakes

(no ratings)
Keto Pancakes

Kim Love's Best Keto Pancakes Ever
Youtube.com/bestkimeverSubmitted by: BESTKIMEVER

CALORIES: 240.4  |  FAT: 17.2g  |  PROTEIN: 9.6g  |  CARBS: 11.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Keto Pancakes Calories
Keto -- Baked Mockaroni and Cheese

(no ratings)
Keto -- Baked Mockaroni and Cheese

A great low-carb side dish for when you are craving mac n cheese. Recipe credit: lowcarb360.comSubmitted by: GONNABEALRIGHT

CALORIES: 213.8  |  FAT: 17.1g  |  PROTEIN: 10.1g  |  CARBS: 6.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Keto -- Baked Mockaroni and Cheese Calories
Keto Cheeseburger Pie

(no ratings)
Keto Cheeseburger Pie

Submitted by: JILLKILDILL

CALORIES: 570.7  |  FAT: 51.5g  |  PROTEIN: 25.4g  |  CARBS: 1.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Keto Cheeseburger Pie Calories
Coconut Keto Bombs

(no ratings)
Coconut Keto Bombs

Submitted by: BETHTROW

CALORIES: 57.4  |  FAT: 6g  |  PROTEIN: 0.2g  |  CARBS: 1.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Coconut Keto Bombs Calories
Peanut Butter chocolate keto cookies

(no ratings)
Peanut Butter chocolate keto cookies

I am following the ketogenic diet and have been trying to find a peanut butter chocolate treat to eat when my family is having dessert.Submitted by: COSMICCRONE

CALORIES: 146.1  |  FAT: 12.6g  |  PROTEIN: 4.7g  |  CARBS: 4.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Peanut Butter chocolate keto cookies Calories
Keto-Pancakes

(no ratings)
Keto-Pancakes

low carb breakfast!Submitted by: KAWELTON

CALORIES: 199.5  |  FAT: 15.3g  |  PROTEIN: 9.1g  |  CARBS: 6.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Keto-Pancakes Calories