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(20 Recipes)

Khara Bath Recipes

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Member Recipes for Khara Bath


Good 3.8/5
(8 ratings)
FRIED GREEN TOMATOES

EXTREMELY GOODSubmitted by: BB_WOLFE

CALORIES: 140  |  FAT: 7.7g  |  PROTEIN: 4.7g  |  CARBS: 13.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the FRIED GREEN TOMATOES Calories

Very Good 4.5/5
(4 ratings)
pumpkin-raisin bread pudding

wonderful winter breakfastSubmitted by: CYNTHIAS50

CALORIES: 241.4  |  FAT: 8.2g  |  PROTEIN: 9.4g  |  CARBS: 33g  |  FIBER: 1.8g
Full ingredient & nutrition information of the pumpkin-raisin bread pudding Calories

Very Good 4.5/5
(11 ratings)
Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta
Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta

A very slight variation of Wolfgang Puck, 2004 recipe.
I was looking for something new to try with my summer tomato abundance & this was a winner! Entered into SP for the nutritionals & thought I would share. ;-)Submitted by: JOANN562

CALORIES: 286.3  |  FAT: 9.3g  |  PROTEIN: 12.4g  |  CARBS: 40g  |  FIBER: 5g
Full ingredient & nutrition information of the Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta Calories

Very Good 4.8/5
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian FavoriteSubmitted by: BIGDOGZITA

CALORIES: 207.7  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 19.9g  |  FIBER: 2.9g
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Very Good 4.0/5
(6 ratings)
Hot Chocolate Milk Bath
Hot Chocolate Milk Bath

Here's a great way to put that cocoa in your cupboard to good use now that you're eating right — mix up a luscious hot chocolate milk bath!Submitted by: TABBYKAT75

Full ingredient & nutrition information of the Hot Chocolate Milk Bath Calories

Very Good 4.3/5
(6 ratings)
Single-serving Keylime Cheesecake

I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!Submitted by: DEBATEQWEEN

CALORIES: 126.3  |  FAT: 0.5g  |  PROTEIN: 25g  |  CARBS: 4.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Single-serving Keylime Cheesecake Calories

Very Good 4.4/5
(5 ratings)
Caramel cheesecake

This is just a trial I will update after I try it. FYI...I have little pans...Make twice as much for 9 inch pan. I use small round pyrex to make individual cakes. It only took about 30 minutes to cook it that way.

I tried it now!
FABULOUS!!!Submitted by: AMBERMONKEY

CALORIES: 133.7  |  FAT: 9.1g  |  PROTEIN: 6.2g  |  CARBS: 4.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Caramel cheesecake Calories

Very Good 4.0/5
(105 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by: FANNETASTICFOOD

CALORIES: 117.2  |  FAT: 8g  |  PROTEIN: 10.4g  |  CARBS: 2.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Healthy Deviled Eggs from FANNETASTIC FOOD Calories

Very Good 4.5/5
(4 ratings)
Crock Pot yogurt

Submitted by: ANGELFIRZ

CALORIES: 1265  |  FAT: 64g  |  PROTEIN: 70.5g  |  CARBS: 97.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Crock Pot yogurt Calories

Very Good 4.4/5
(72 ratings)
Low Carb Cheesecake
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by: CINDYSUE48

CALORIES: 231.8  |  FAT: 22.3g  |  PROTEIN: 4.9g  |  CARBS: 3.4g  |  FIBER: 0g
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Very Good 4.6/5
(5 ratings)
Auntie Anne's Pretzels
Auntie Anne's Pretzels

Spread with I Can't Believe it's not Butter fat free saves about 40 calories per pretzel!Submitted by: GRACIE55113

CALORIES: 165.8  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 34.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Auntie Anne's Pretzels Calories

Very Good 4.5/5
(6 ratings)
Olive Garden's Venetian Apricot Chicken
Olive Garden's Venetian Apricot Chicken

This is Olive Garden's Venetian Apricot Chicken Recipe.Submitted by: JSGILES

CALORIES: 450  |  FAT: 7.5g  |  PROTEIN: 62g  |  CARBS: 34.4g  |  FIBER: 6g
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Very Good 4.5/5
(4 ratings)
Maple Almond Flan (South Beach)

Submitted by: DAISYARI

CALORIES: 105.8  |  FAT: 2.8g  |  PROTEIN: 9.7g  |  CARBS: 12g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Maple Almond Flan (South Beach) Calories

Very Good 4.5/5
(4 ratings)
Sausage, Potato, and Peppers - Quick Skillet Kamakaze Kook Main Dish

Got some leftover sausage? Peppers? Potatoes? Onion? Here's something to do with them that will simmer up in about 30 minutes and make a tasty main dish!Submitted by: FIRSTFERRET

CALORIES: 418.9  |  FAT: 21.8g  |  PROTEIN: 14.2g  |  CARBS: 49.5g  |  FIBER: 6.6g

Very Good 4.8/5
(4 ratings)
L.R. peach pie filling to can

This makes about 6 quarts. I figure 1 quart per 9" pie, cut into 8 pieces each makes 48 servings.Submitted by: LRUSSELLFAMILY

CALORIES: 110.6  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 28.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the L.R. peach pie filling to can Calories

Very Good 4.0/5
(7 ratings)
Homemade Slow Cooker Yogurt
Homemade Slow Cooker Yogurt

Submitted by: LILSTARLET

CALORIES: 81.4  |  FAT: 0g  |  PROTEIN: 8.3g  |  CARBS: 11.7g  |  FIBER: 0g
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Very Good 4.5/5
(30 ratings)
Cranberry-Orange Creme Brulee
Cranberry-Orange Creme Brulee

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet. Submitted by: CHEF_MEG

CALORIES: 133.6  |  FAT: 6.2g  |  PROTEIN: 5.1g  |  CARBS: 14.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cranberry-Orange Creme Brulee Calories

Good 3.8/5
(25 ratings)
Slow Cooker Meatloaf
Slow Cooker Meatloaf

This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort!
Submitted by: CHEF_MEG

CALORIES: 234.2  |  FAT: 6.4g  |  PROTEIN: 27.1g  |  CARBS: 17.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooker Meatloaf Calories

Good 3.2/5
(5 ratings)
French Toast Souffle with Maple Cream Topping

Unlike wimpy white bread, stone-ground whole wheat has the body to stand up to a milk and egg bath without disintegrating. So there's no need to remember to dry out the bread beforehand as with regular French toast.Submitted by: EARTHDROPLET

CALORIES: 758.1  |  FAT: 23.7g  |  PROTEIN: 33g  |  CARBS: 99g  |  FIBER: 10g
Full ingredient & nutrition information of the French Toast Souffle with Maple Cream Topping Calories

Very Good 4.9/5
(13 ratings)
Strawberry Trifle

This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat!
I put 12 servings in the nutritional info but that is a good size serving - even half that would definitely suffice!
Also - using the vanilla sugar free pudding cuts the cals a decent amount and doesnt sacrifice taste at all.Submitted by: ASHLEY82083

CALORIES: 159.4  |  FAT: 3.5g  |  PROTEIN: 3.4g  |  CARBS: 29.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Strawberry Trifle Calories