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(21 Recipes)

Kheer Recipes

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Member Recipes for Kheer


Very Good 4.0/5
(1 rating)
Kheer

Indian Rice PuddingSubmitted by: LOTUS737

CALORIES: 181.5  |  FAT: 2.7g  |  PROTEIN: 5.8g  |  CARBS: 34.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Kheer Calories

(no ratings)
Kheer

Submitted by: PSEUDOSCIENCE

CALORIES: 189.7  |  FAT: 5.6g  |  PROTEIN: 5.1g  |  CARBS: 30.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Kheer Calories

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Apple Kheer (Indian Apple Pudding)

A simple quick healthy desert.Submitted by: CHEERS77

CALORIES: 151.1  |  FAT: 0.8g  |  PROTEIN: 5.4g  |  CARBS: 30.9g  |  FIBER: 3.8g
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Indian Rice Pudding (Kheer)
Indian Rice Pudding (Kheer)

Low calorie treat even with the whole milk. It's made like the kind you get in Indian resteraunts. Submitted by: LADYBAILEY

CALORIES: 234.4  |  FAT: 11.4g  |  PROTEIN: 11.4g  |  CARBS: 38.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Indian Rice Pudding (Kheer) Calories

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Kheer (Indian Rice Pudding)

This can be made lower fat and calories by substituting skim milk and low-fat condensed milk... and it'll be just as tasty!Submitted by: AWNDREEAH

CALORIES: 281.5  |  FAT: 6.8g  |  PROTEIN: 8g  |  CARBS: 47.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Kheer (Indian Rice Pudding) Calories

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Low Fat Kheer

A low fat kheer

CALORIES: 125  |  FAT: 5.5g  |  PROTEIN: 8.1g  |  CARBS: 15.4g  |  FIBER: 0.3g
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Low Fat Kheer

A low fat kheerSubmitted by: LUVLHASA

CALORIES: 125  |  FAT: 5.5g  |  PROTEIN: 8.1g  |  CARBS: 15.4g  |  FIBER: 0.3g
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Kheer, Laura's

Very filling. Nice for breakfast.Submitted by: ETHERIALAURA

CALORIES: 274.4  |  FAT: 10g  |  PROTEIN: 4.7g  |  CARBS: 43.8g  |  FIBER: 2.9g
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Kheer 2

An Indian rice pudding. Substitutions from original recipe.Submitted by: ETHERIALAURA

CALORIES: 372.2  |  FAT: 16.8g  |  PROTEIN: 9g  |  CARBS: 51.7g  |  FIBER: 4.6g
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Kheer

Indian dessert dish made with rice. I usually sweeten it with honey and have it for breakfast. I also prefer to use cardamom pods instead of ground cardamom, but either will work.Submitted by: JAZZ-SPAZ

CALORIES: 148  |  FAT: 1.1g  |  PROTEIN: 9.8g  |  CARBS: 24.9g  |  FIBER: 1.5g
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Soy Milk Kheer

Submitted by: DIY_DREAM

CALORIES: 194.1  |  FAT: 5g  |  PROTEIN: 6.7g  |  CARBS: 33.5g  |  FIBER: 2.2g
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semolina kheer

DessertSubmitted by: CHARMIS

CALORIES: 224.2  |  FAT: 3.7g  |  PROTEIN: 11g  |  CARBS: 34.8g  |  FIBER: 0.2g
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Kheer

Another variation from the Hare Krishnas:)Submitted by: SEKHMETSAT

CALORIES: 110.2  |  FAT: 2.3g  |  PROTEIN: 5.5g  |  CARBS: 19.1g  |  FIBER: 0.8g
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Kheer (Rice Pudding)

This is from allrecipes.com with a few modifications.Submitted by: PRODIGALBABE

CALORIES: 375  |  FAT: 28.4g  |  PROTEIN: 8.2g  |  CARBS: 25.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Kheer (Rice Pudding) Calories

Incredible! 5.0/5
(1 rating)
shevai kheer

Submitted by: SHILPAJ_D

CALORIES: 379  |  FAT: 12g  |  PROTEIN: 11.2g  |  CARBS: 58.1g  |  FIBER: 1.8g
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Modified Kheer (rice pudding)

Cardamom flavored rice pudding, mid east styleSubmitted by: AUSSIEFLOSS

CALORIES: 255  |  FAT: 11.4g  |  PROTEIN: 8.1g  |  CARBS: 33.2g  |  FIBER: 2.1g
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Sabudana Kheer (Indian Tapioca Dessert)

Submitted by: LEBOOBOO

CALORIES: 200.2  |  FAT: 10.1g  |  PROTEIN: 2.3g  |  CARBS: 27.7g  |  FIBER: 0.5g
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Apple Kheer

Indian Apple PuddingSubmitted by: ALL_SMILES_4U

CALORIES: 446.7  |  FAT: 16.4g  |  PROTEIN: 16.3g  |  CARBS: 61.7g  |  FIBER: 7.4g
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(no ratings)
Apple Kheer

Indian Apple PuddingSubmitted by: ALL_SMILES_4U

CALORIES: 446.7  |  FAT: 16.4g  |  PROTEIN: 16.3g  |  CARBS: 61.7g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Apple Kheer Calories

(no ratings)
Apple Kheer

Indian Apple PuddingSubmitted by: ALL_SMILES_4U

CALORIES: 446.7  |  FAT: 16.4g  |  PROTEIN: 16.3g  |  CARBS: 61.7g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Apple Kheer Calories

(no ratings)
Kheer

Submitted by: SEKHMETSAT

CALORIES: 128.2  |  FAT: 2.4g  |  PROTEIN: 5.5g  |  CARBS: 23.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Kheer Calories