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(Top 500 Recipes) Kidney Beans, Potato, Cheese Recipes

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Featured Chef Recipes

Very Good 4.3/5
(238 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES: 290.7 | FAT: 13.7g | PROTEIN: 20.6g | CARBS: 24.3g | FIBER: 6.5g

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Very Good 4.1/5
(64 ratings)

Empty the Pantry Stew

I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket. Submitted by: CHEF_MEG

CALORIES: 223.5 | FAT: 4.3g | PROTEIN: 11.5g | CARBS: 35g | FIBER: 8.9g

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Very Good 4.0/5
(72 ratings)

Cottage Pie

Just like Chef Meg's mom (who was from Britain) used to make!Submitted by: CHEF_MEG

CALORIES: 271.3 | FAT: 4.8g | PROTEIN: 23.4g | CARBS: 35.7g | FIBER: 6.9g

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Member Recipes

Good 3.9/5
(104 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: KTDID525

CALORIES: 293.1 | FAT: 10.5g | PROTEIN: 25.3g | CARBS: 25.9g | FIBER: 7.2g

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Very Good 4.1/5
(23 ratings)

Kidney Bean Salad

A salad that is the perfect touch to a sandwich for lunch.Submitted by: JZIM78

CALORIES: 56.9 | FAT: 0.6g | PROTEIN: 2.8g | CARBS: 10.5g | FIBER: 2.8g

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Very Good 4.8/5
(4 ratings)

Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & caloriesSubmitted by: DEB_CAMPBELL

CALORIES: 202.9 | FAT: 3.2g | PROTEIN: 10.6g | CARBS: 31.2g | FIBER: 8.3g

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Good 3.5/5
(4 ratings)

beef chilli

Submitted by: MARYLEIGH1

CALORIES: 429.1 | FAT: 23.9g | PROTEIN: 26.7g | CARBS: 24.9g | FIBER: 8.6g

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Very Good 4.5/5
(4 ratings)

Tofu Chili

Spicy and delicious!Submitted by: RAINBOWCHARMER

CALORIES: 216.8 | FAT: 6.3g | PROTEIN: 15.8g | CARBS: 25.8g | FIBER: 7.1g

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Very Good 4.1/5
(7 ratings)

Crock Pot Mexican Chicken

Submitted by: BAKPAKNMAMA

CALORIES: 244.1 | FAT: 2.1g | PROTEIN: 28.4g | CARBS: 29.2g | FIBER: 8.1g

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Very Good 4.7/5
(9 ratings)

Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Submitted by: NIKKILOVE3

CALORIES: 412.3 | FAT: 20.5g | PROTEIN: 29.8g | CARBS: 26.6g | FIBER: 6.9g

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Very Good 4.3/5
(38 ratings)

Rajma

Indian Kidney BeansSubmitted by: LOTUS737

CALORIES: 139.2 | FAT: 2.4g | PROTEIN: 7.2g | CARBS: 23.1g | FIBER: 9g

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Very Good 4.3/5
(10 ratings)

Rajma - Curried Kidney Beans

Kidney Beans & Rice is a mustSubmitted by: PSDAHRI

CALORIES: 126 | FAT: 7.1g | PROTEIN: 3.4g | CARBS: 13.6g | FIBER: 4g

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Very Good 4.6/5
(9 ratings)

Mexican Cornbread Casserole

Submitted by: CHEZDISHMAN

CALORIES: 303.8 | FAT: 8.2g | PROTEIN: 22.4g | CARBS: 35.7g | FIBER: 4.2g

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Very Good 4.2/5
(93 ratings)

Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 283.1 | FAT: 5.4g | PROTEIN: 13.7g | CARBS: 46.5g | FIBER: 11.6g

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Very Good 4.3/5
(44 ratings)

Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES: 364 | FAT: 16.5g | PROTEIN: 20.8g | CARBS: 35.1g | FIBER: 9.1g

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Very Good 4.5/5
(11 ratings)

Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1 | FAT: 0.7g | PROTEIN: 9.9g | CARBS: 32g | FIBER: 8.9g

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Very Good 4.2/5
(5 ratings)

Salsa Bean Salad

Submitted by: CAD121957

CALORIES: 305.9 | FAT: 10.3g | PROTEIN: 16.4g | CARBS: 38.8g | FIBER: 12.1g

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Very Good 4.0/5
(5 ratings)

Hurry-up fill-me-up burritos

Submitted by: HOTNEWMOMMY

CALORIES: 315.1 | FAT: 9.2g | PROTEIN: 12.6g | CARBS: 46.2g | FIBER: 5.9g

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Very Good 4.3/5
(4 ratings)

Pasta Fagiole

Very easy to make! Submitted by: TINKERBELL0823

CALORIES: 193.9 | FAT: 2.4g | PROTEIN: 11.3g | CARBS: 30.7g | FIBER: 9.2g

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Very Good 4.5/5
(80 ratings)

Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by: SARAGALE

CALORIES: 319 | FAT: 5.5g | PROTEIN: 15g | CARBS: 54.7g | FIBER: 13g

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Very Good 4.8/5
(4 ratings)

Hamburger Soup

A very easy dish to fix in crockpot. Submitted by: BUSYMOM206

CALORIES: 266.3 | FAT: 15.4g | PROTEIN: 14.7g | CARBS: 16.8g | FIBER: 6.5g

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Good 3.7/5
(9 ratings)

Jamaican jerk chicken

Submitted by: DAVISMANNE

CALORIES: 12.2 | FAT: 0.4g | PROTEIN: 2g | CARBS: 0g | FIBER: 0g

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Very Good 4.3/5
(4 ratings)

Shepherd's Pie with Ground Turkey

Submitted by: RANDIWOW

CALORIES: 386.6 | FAT: 10.3g | PROTEIN: 37.3g | CARBS: 39.9g | FIBER: 5.8g

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Very Good 4.0/5
(5 ratings)

Chili

crock pot chiliSubmitted by: KIMPOSSIBLE2

CALORIES: 292.3 | FAT: 9g | PROTEIN: 17.3g | CARBS: 37.4g | FIBER: 13.3g

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Good 3.9/5
(8 ratings)

Kidney Bean Pasta (UK measures)

This is an easy to make dish that is filling and loaded with protein and fibre.Submitted by: HIPPYWENCH

CALORIES: 236.6 | FAT: 1.6g | PROTEIN: 11.6g | CARBS: 46g | FIBER: 12.3g

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Very Good 4.3/5
(12 ratings)

Red Beans & Rice

Submitted by: ASYNJA

CALORIES: 206.6 | FAT: 2.1g | PROTEIN: 6.6g | CARBS: 40.6g | FIBER: 6.6g

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Very Good 4.2/5
(5 ratings)

Hearty Vegan Tacos

No reason for hunger with these quick and filling mexican treatsSubmitted by: MISSMAI_CHAN

CALORIES: 407 | FAT: 6.4g | PROTEIN: 19.7g | CARBS: 74.4g | FIBER: 24.7g

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Very Good 4.8/5
(5 ratings)

Kale and Kidney Bean Soup

A family favorite vegetarian soup.Submitted by: VICKI103

CALORIES: 187.8 | FAT: 2.2g | PROTEIN: 11.2g | CARBS: 32.7g | FIBER: 10.9g

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Incredible! 5.0/5
(6 ratings)

turkey Chili

Submitted by: ANALYTICAL40

CALORIES: 348.1 | FAT: 8g | PROTEIN: 33.9g | CARBS: 35.8g | FIBER: 9.4g

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Good 3.4/5
(5 ratings)

High Fiber Zesty Soup

Submitted by: MZWIT98

CALORIES: 63.1 | FAT: 0.1g | PROTEIN: 3.3g | CARBS: 12.2g | FIBER: 3.9g

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Very Good 4.8/5
(4 ratings)

CARROT DIP WITH CURRY AND CUMIN

This dip/spread makes a nice change from the usual hummous or guacamole. When in temple mode I like to eat it spread it on rice cakes to give eating bread and butter a rest. Makes a nice starter with homemade flat bread served together with good quality olives.Submitted by: ONENAILER

CALORIES: 137 | FAT: 7.3g | PROTEIN: 3.5g | CARBS: 15.4g | FIBER: 5.3g

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Very Good 4.0/5
(5 ratings)

Chilli

I needed a quick low fat chilli.Submitted by: CHAMBERSFAM

CALORIES: 242.9 | FAT: 12.3g | PROTEIN: 19.7g | CARBS: 18.3g | FIBER: 5.4g

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Very Good 4.5/5
(11 ratings)

Chicken Fajitas -- Crockpot-style

Submitted by: LIFENPROGRESS

CALORIES: 136.2 | FAT: 1.2g | PROTEIN: 14.8g | CARBS: 15.6g | FIBER: 5g

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Very Good 4.2/5
(10 ratings)

Wild Barley Bean Risotto

Submitted by: SMRUIZ

CALORIES: 171.3 | FAT: 2.8g | PROTEIN: 6.7g | CARBS: 31.7g | FIBER: 6g

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Good 3.7/5
(6 ratings)

California Bean Burger

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.Submitted by: JESSANN917

CALORIES: 110.1 | FAT: 2.7g | PROTEIN: 5.6g | CARBS: 15.6g | FIBER: 5.3g

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Very Good 4.5/5
(4 ratings)

McCormick's Chicken and White Bean Chili

Submitted by: STEPHANNIEL

CALORIES: 162.4 | FAT: 0.9g | PROTEIN: 19.6g | CARBS: 7.3g | FIBER: 6g

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Very Good 4.0/5
(4 ratings)

vegetarian ghorme sabzi

an iranian vegetable stewSubmitted by: BBAD412

CALORIES: 172.7 | FAT: 13.4g | PROTEIN: 3.1g | CARBS: 11.8g | FIBER: 3.6g

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Very Good 4.3/5
(4 ratings)

Chicken and Veggies with Red Kidney Beans

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.Submitted by: JENNIFER7I884

CALORIES: 174.8 | FAT: 1.7g | PROTEIN: 25.3g | CARBS: 14.6g | FIBER: 3.1g

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Very Good 4.6/5
(5 ratings)

Nicole's Shepards Pie

Very tasty version of Shepards PieSubmitted by: GAYRBEAR

CALORIES: 442.4 | FAT: 19.9g | PROTEIN: 20.6g | CARBS: 47.5g | FIBER: 4.6g

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Good 3.5/5
(4 ratings)

Venison & green bean casserole

Dinner all in one dishSubmitted by: MCOLEEN

CALORIES: 335 | FAT: 12.6g | PROTEIN: 27g | CARBS: 28.2g | FIBER: 3.8g

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Very Good 4.7/5
(6 ratings)

Low Fat Chicken Enchiladas

Very basic and low fat recipe for spicy and rich enchiladasSubmitted by: BEKAHJF

CALORIES: 212.1 | FAT: 3.3g | PROTEIN: 17.7g | CARBS: 37.6g | FIBER: 12.6g

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Very Good 4.3/5
(339 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES: 279.8 | FAT: 2.2g | PROTEIN: 14.7g | CARBS: 58.4g | FIBER: 15.5g

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Very Good 4.4/5
(7 ratings)

Slow-Cooker Hearty Beef Chili

Delicious and easy to make chili.Submitted by: FEISTYMAMA

CALORIES: 450.1 | FAT: 28g | PROTEIN: 22.5g | CARBS: 27.8g | FIBER: 8.2g

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Good 3.1/5
(9 ratings)

Unchained Recipe Contest - Grilled bean and cheese sandwich with sweet poato chips

This a remade grilled cheese and french fry meal from any typical restaurant. I love grilled cheese but it typically has no nutritional value as it's just bread and cheese! The beans in this re-made grilled cheese add fiber and protein. The brown mustard adds a glue to cheese and gives the sandwich an unexpected tang! The sweet potatoes are much better than normal white potatoes and they are roasted in the oven instead of deep fried. The nutritional information will change based on the brands you use - I am entering the brands I used obviously!

FYI - I've also made this with plain beans that I spiced up myself with a little salsa and mexican spices and then mashed. Feel free to do that if you don't have or like refried beans!Submitted by: LLBEAN75

CALORIES: 582.4 | FAT: 26.4g | PROTEIN: 18.7g | CARBS: 67.4g | FIBER: 11.2g

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Incredible! 5.0/5
(4 ratings)

Turkey, Green beans, and Potatoes

Submitted by: MELQ4GOD

CALORIES: 138.9 | FAT: 1.5g | PROTEIN: 4.6g | CARBS: 26.9g | FIBER: 2.3g

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Very Good 4.8/5
(8 ratings)

Black Beans, Corn and Cheese on Sweet Potato

A quick simple microwave meal. This has become one of my favorite dishes. Sometimes I use a yam instead.Submitted by: BAGHEERA47

CALORIES: 293.9 | FAT: 3.1g | PROTEIN: 9.6g | CARBS: 61.5g | FIBER: 11.3g

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Good 3.8/5
(4 ratings)

Quick Minestrone

If you are in a hurry, you can just use canned beans and increase the vegetable broth to 6 cups. The cannellini beans can be made the day before, stored in their broth and used when you make your soup. This is how this becomes a "quick" minestrone.
In the winter/spring I use frozen green beans and canned tomatoes from my summer garden and fresh chard which grows like a blessing all year round. In the summer, in goes the ubiquitous zucchini. This quick minestrone has about 7 servings of veggies in each bowl! Submitted by: MADDY_AVENA

CALORIES: 253.4 | FAT: 4.7g | PROTEIN: 14.5g | CARBS: 39.1g | FIBER: 12.8g

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Good 3.3/5
(4 ratings)

Shephard's Pie

Submitted by: AMANDAO07

CALORIES: 374.2 | FAT: 19.2g | PROTEIN: 25.7g | CARBS: 26.4g | FIBER: 2.5g

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Very Good 4.5/5
(10 ratings)

Easy Yummy Chili

This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing ingredients in a pot. Makes a lot of chili, so you can have it for dinner tonight and lunch tomorrow.Submitted by: COURTNEYX

CALORIES: 170.2 | FAT: 3.4g | PROTEIN: 12.3g | CARBS: 24.9g | FIBER: 7.4g

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Very Good 4.7/5
(9 ratings)

Chilli con carne

Low carb and just over 200 calories per serving!Submitted by: JSMSPARK

CALORIES: 212.1 | FAT: 8g | PROTEIN: 13.8g | CARBS: 21.5g | FIBER: 6.6g

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Very Good 4.6/5
(5 ratings)

Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

High Protein, High Fiber, Low Sodium, Low Fat Submitted by: MRSHONEYC

CALORIES: 181.8 | FAT: 3.5g | PROTEIN: 18.4g | CARBS: 33g | FIBER: 15g

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Good 3.8/5
(5 ratings)

Yummy Hamburger Pie!

Really yummy!Submitted by: CREMEBROLE

CALORIES: 271.8 | FAT: 14.8g | PROTEIN: 14.4g | CARBS: 21.4g | FIBER: 2.9g

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Very Good 4.3/5
(12 ratings)

Idaho Turkey

Red, Hot and Blue serves a dish called Idaho Pig, with Pulled Pork for a total of 1022.61 calories per serving and that is without vegetables. Due to my allergies, it is one of the few meals that I can eat out and that is almost a full day's worth of calories for me. So I am remaking that recipe to a healthier portion size and with some healthier options. It is a great way to use the left over Thanksgiving turkey.Submitted by: LAWOLF2

CALORIES: 398.3 | FAT: 11.6g | PROTEIN: 27.9g | CARBS: 45.9g | FIBER: 7.6g

Full ingredient & nutrition information of the Idaho Turkey Calories

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(Top 500 Recipes) Kidney Beans, Potato, Cheese Recipes

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