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(6 Recipes)

Knoephla Recipes

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Member Recipes for Knoephla


Incredible! 5.0/5
(1 rating)
Knoephla Soup (Original)

A hearty German Potato Dumpling Soup

CALORIES: 253  |  FAT: 10.1g  |  PROTEIN: 14.3g  |  CARBS: 25.8g  |  FIBER: 1.7g
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Knoephla Soup (Healthier Alternative)

Healthier Variation on a classic German Potato Dumpling SoupSubmitted by: DEVIOUS507

CALORIES: 186.7  |  FAT: 6.1g  |  PROTEIN: 7.5g  |  CARBS: 25.7g  |  FIBER: 1.7g
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Knoephla Soup

My slightly skinnier version of this German dumpling classic.Submitted by: MIKITTA

CALORIES: 297.5  |  FAT: 9.3g  |  PROTEIN: 16.3g  |  CARBS: 37.2g  |  FIBER: 4g
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Knoephla Soup

Submitted by: THESVELTEME

CALORIES: 361  |  FAT: 19.3g  |  PROTEIN: 8.5g  |  CARBS: 40.4g  |  FIBER: 2.9g
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North Dakota Knoephla Soup

Hearty and warm dumpling soupSubmitted by: LEOMOM86

CALORIES: 250.1  |  FAT: 1.2g  |  PROTEIN: 9g  |  CARBS: 50.5g  |  FIBER: 3.3g
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Easy Knoephla Soup

This soup is very easy. I use can chicken white meat but also use leftover chicken. My son use it for the duck and goose he hunts.Submitted by: LMCLEAN01

CALORIES: 201.2  |  FAT: 4.9g  |  PROTEIN: 12.4g  |  CARBS: 25.8g  |  FIBER: 2g
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