(41 Recipes)

Lactation Recipes

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Member Recipes for Lactation

Lactation Cookies - Salted Caramel Chocolate Chip

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Lactation Cookies - Salted Caramel Chocolate Chip

Cookies to help breast feeding moms increase their milk supply. Very yummy and useful!Submitted by: AMANDALUCC

CALORIES: 82.1  |  FAT: 3.7g  |  PROTEIN: 1.5g  |  CARBS: 12.3g  |  FIBER: 0.8g
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peanut butter chocolate lactation balls

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peanut butter chocolate lactation balls

no bake peanut butter chocolate lactation energy ballsSubmitted by: LWOODLAND04

CALORIES: 123.6  |  FAT: 6.9g  |  PROTEIN: 2.8g  |  CARBS: 15.1g  |  FIBER: 2g
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cinnamon raisin lactation balls

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cinnamon raisin lactation balls

no bake cinnamon raisin lactation ballsSubmitted by: LWOODLAND04

CALORIES: 97.8  |  FAT: 3.9g  |  PROTEIN: 1.7g  |  CARBS: 15.5g  |  FIBER: 1.9g
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Lactation Smoothie

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Lactation Smoothie

Help Produce Milk Submitted by: LEACOALMORE

CALORIES: 297.7  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 55.4g  |  FIBER: 5.2g
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Lactation Cookies

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Lactation Cookies

Submitted by: CORKY1303

CALORIES: 170.3  |  FAT: 9.5g  |  PROTEIN: 3.2g  |  CARBS: 20.1g  |  FIBER: 2.6g
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Lactation Cookie Bars

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Lactation Cookie Bars

Oatmeal, nutritional yeast, flax meal, healthy fats and protein help support lactation and these bars make a great snack for pregnant and new moms. They are tasty enough for dads and kids too, and they won't even know they are high in fiber and low in sugar. Submitted by: ANGIERDN368

CALORIES: 174.4  |  FAT: 9g  |  PROTEIN: 4.8g  |  CARBS: 21.7g  |  FIBER: 4.4g
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Lactation Snack Bars, Low Sugar

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Lactation Snack Bars, Low Sugar

Oatmeal, nutritional yeast, flax meal, healthy fats and protein help support lactation and these bars make a great snack for pregnant and new moms. They are tasty enough for dads and kids too, and they won't even know they are high in fiber and low in sugar. Submitted by: ANGIERDN368

CALORIES: 174.4  |  FAT: 9g  |  PROTEIN: 4.8g  |  CARBS: 21.7g  |  FIBER: 4.4g
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Lactation Cookies

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Lactation Cookies

They supposedly help with lactation but honestly they did nothing for me. Nonetheless they're DELICIOUS!Submitted by: AMBERMAN09

CALORIES: 201.9  |  FAT: 12.3g  |  PROTEIN: 3.3g  |  CARBS: 24.1g  |  FIBER: 2.2g
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Brittany's Lactation Bars

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Brittany's Lactation Bars

Great for Breastfeeding Moms. Not "Diet" Food.Submitted by: MILLER*TIME

CALORIES: 528.4  |  FAT: 22.7g  |  PROTEIN: 9.7g  |  CARBS: 77.6g  |  FIBER: 5.2g
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Major Milk Makin' Lactation Cookies

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Major Milk Makin' Lactation Cookies

I can not take credit for this recipe. But I wanted to be able to calculate the nutrition so I could add it to my tracker.
http://www.drmomma.org/2010/08/major-m
ilk-makin-lactation-cookies.htmlSubmitted by: MDGOODS

CALORIES: 327.4  |  FAT: 19g  |  PROTEIN: 7.4g  |  CARBS: 36.5g  |  FIBER: 4.2g
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Lactation PB Chocolate Cookies

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Lactation PB Chocolate Cookies

These cookies are designed to help boost your breast milk supply through tasty energy packed cookies.Submitted by: LYNDZES

CALORIES: 116  |  FAT: 5.4g  |  PROTEIN: 3.6g  |  CARBS: 14.9g  |  FIBER: 1.8g
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Lactation Cookies

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Lactation Cookies

Submitted by: EMMAWHITEMAN

CALORIES: 120  |  FAT: 5g  |  PROTEIN: 1.7g  |  CARBS: 17.7g  |  FIBER: 0.7g
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Lactation Cookies

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Lactation Cookies

Submitted by: MRMF0930

CALORIES: 101.4  |  FAT: 1.4g  |  PROTEIN: 2.2g  |  CARBS: 24.2g  |  FIBER: 1.3g
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Lactation Bars

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Lactation Bars

Submitted by: BECKSTER4545

CALORIES: 182.8  |  FAT: 9.3g  |  PROTEIN: 4.3g  |  CARBS: 18.9g  |  FIBER: 1.8g
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Flourless lactation cookies

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Flourless lactation cookies

Can leave the brewers yeast out to make an excellent slightly sweet cookie as well.Submitted by: WICHYWOMAN

CALORIES: 248.8  |  FAT: 15.6g  |  PROTEIN: 6.5g  |  CARBS: 23.7g  |  FIBER: 3.5g
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Lactation Bars

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Lactation Bars

Submitted by: XANGELSTEARZX

CALORIES: 122.9  |  FAT: 5.4g  |  PROTEIN: 3.1g  |  CARBS: 16.6g  |  FIBER: 2.1g
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Lactation Cookies

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Lactation Cookies


You may also add nuts if yow wish.Submitted by: EMYELITA

CALORIES: 192.5  |  FAT: 11.2g  |  PROTEIN: 4g  |  CARBS: 23g  |  FIBER: 3g
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Oatmeal Raisin Lactation Cookies

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Oatmeal Raisin Lactation Cookies

These are the best oatmeal raisin cookies I have ever made.Submitted by: RICKI1024

CALORIES: 69.3  |  FAT: 2.6g  |  PROTEIN: 1.1g  |  CARBS: 11.7g  |  FIBER: 0.6g
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Banana and Cinnamon Lactation Smoothie

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Banana and Cinnamon Lactation Smoothie

Roughly equivalent of eating 3 lactation cookies.Submitted by: PHANTOMPOE

CALORIES: 336.5  |  FAT: 16.4g  |  PROTEIN: 10.2g  |  CARBS: 40.2g  |  FIBER: 6.8g
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Lactation Cookies

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Lactation Cookies

This recipe came from Allrecipes.com submitted by kfwarden. Submitted by: KIM3807

CALORIES: 169.1  |  FAT: 8.2g  |  PROTEIN: 3g  |  CARBS: 23.7g  |  FIBER: 1.2g
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Lactation Cookie (recipe from food.com)

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Lactation Cookie (recipe from food.com)

http://www.food.com/recipe/oatmeal-chocola
te-chip-lactation-cookies-by-noel-truj
illo-192346?soc=socialsharingpinterest Submitted by: CBARBEAU

CALORIES: 161.5  |  FAT: 8g  |  PROTEIN: 1.9g  |  CARBS: 23.4g  |  FIBER: 1.1g
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Macadamia-Chocolate Chip Nut Lactation Cookies

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Macadamia-Chocolate Chip Nut Lactation Cookies

Modifies from Pinterest
http://www.howsweeteats.com/2
015/02/lactation-cookies/Submitted by: KAYCBERRY

CALORIES: 172.3  |  FAT: 9.7g  |  PROTEIN: 2.7g  |  CARBS: 21.4g  |  FIBER: 1.3g
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Lactation Cookies

Very Good 4.0/5
(1 rating)
Lactation Cookies

cookies to help nursing mothers increase milk supplySubmitted by: WES1984

CALORIES: 193.3  |  FAT: 11.5g  |  PROTEIN: 4.3g  |  CARBS: 22.8g  |  FIBER: 3.3g
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Lactation Cookies

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Lactation Cookies

Submitted by: KATP4JC

CALORIES: 76.2  |  FAT: 2.6g  |  PROTEIN: 1g  |  CARBS: 17.8g  |  FIBER: 1.3g
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Lactation cookies

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Lactation cookies

Submitted by: KAT4GEOLOGY

CALORIES: 183.1  |  FAT: 10.7g  |  PROTEIN: 4.8g  |  CARBS: 18.8g  |  FIBER: 3.1g
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Lactation Cookies

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Lactation Cookies

Submitted by: TRUMANBOUND

CALORIES: 274  |  FAT: 17.1g  |  PROTEIN: 8.1g  |  CARBS: 27.5g  |  FIBER: 4.1g
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Oatmeal Chocolate Chip Lactation Cookie

Incredible! 5.0/5
(1 rating)
Oatmeal Chocolate Chip Lactation Cookie

Food.com recipe for lactation cookieSubmitted by: MAY2012MOMMA

CALORIES: 94  |  FAT: 3.8g  |  PROTEIN: 2.3g  |  CARBS: 10.6g  |  FIBER: 1.1g
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Lactation Oatmeal Cookie Recipe

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Lactation Oatmeal Cookie Recipe

These cookies are made to help nursing mother’s milk supply.
It is recommended that nursing mothers eat 4 or more a day. Ask a friend or relative to make these. Flaxseed, Brewer’s Yeast, and Oatmeal help with milk volume.
Submitted by: WINTERBIOLOGY

CALORIES: 89.2  |  FAT: 3.9g  |  PROTEIN: 1.1g  |  CARBS: 13.9g  |  FIBER: 0.5g
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Lactation Blueberry Muffins

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Lactation Blueberry Muffins

Submitted by: MEGANFARKAS

CALORIES: 185.8  |  FAT: 6.2g  |  PROTEIN: 5.1g  |  CARBS: 31.5g  |  FIBER: 3.5g
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Whole Wheat Lactation Cookies with Dark Chocolate and Raisins

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Whole Wheat Lactation Cookies with Dark Chocolate and Raisins

It has taken a lot of tweaking but these cookies are delicious for the nursing mom or anyone else!Submitted by: EMABEAN

CALORIES: 128.3  |  FAT: 5.5g  |  PROTEIN: 2.1g  |  CARBS: 21.3g  |  FIBER: 1.6g
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