Mama Joy's Lasagna
My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81
CALORIES: 239.6 |
FAT: 13.6g |
PROTEIN: 16.7g |
CARBS: 17.4g |
FIBER: 1.7g
Macaroni Lasagna Style
Lasagna made with macaroni noodles instead of lasagna noodles. Submitted by: PENNY34559
CALORIES: 374.3 |
FAT: 9.9g |
PROTEIN: 20g |
CARBS: 50.7g |
FIBER: 4.1g
Wicked Good Turkey Lasagna
This low fat, low calorie lasagna taste like traditional lasagna!Submitted by: TOPAZ_LLL
CALORIES: 120.6 |
FAT: 1.6g |
PROTEIN: 16.1g |
CARBS: 11.2g |
FIBER: 2.2g
(Main) Lasanga
I used goat milk products.Submitted by: RYEAXL1
CALORIES: 232 |
FAT: 9.1g |
PROTEIN: 10.4g |
CARBS: 24.7g |
FIBER: 1.5g
Veggie Lasagna Stir-Fry
Like lasagna without noodles, but packed with vegetablesSubmitted by: MADQWEEN
CALORIES: 210.4 |
FAT: 5.7g |
PROTEIN: 19.2g |
CARBS: 24.9g |
FIBER: 6.3g
Lower Fat Spinach Lasagna
Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR
CALORIES: 239.1 |
FAT: 7.6g |
PROTEIN: 19.2g |
CARBS: 30.5g |
FIBER: 3.3g
Two Cheese Vegetable Lasagna
This is a yummy Lasagna that will have the whole family asking for secondsSubmitted by: MOEROXXS
CALORIES: 269.6 |
FAT: 1.2g |
PROTEIN: 19.5g |
CARBS: 45.1g |
FIBER: 4g
Lasagna
my favorite lasagna recipe!!!Submitted by: KATIE101.0
CALORIES: 341.5 |
FAT: 12.7g |
PROTEIN: 22.1g |
CARBS: 34.6g |
FIBER: 3.5g
Turkey lasagna
Old Family Recipe with a turkey twistSubmitted by: AMONTALV
CALORIES: 238.1 |
FAT: 14.5g |
PROTEIN: 14.8g |
CARBS: 20g |
FIBER: 1.5g
Italian pasta bake w/ ground turkey
The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.Submitted by: KELLILVN
CALORIES: 326.4 |
FAT: 9.3g |
PROTEIN: 20.3g |
CARBS: 39.2g |
FIBER: 7.1g
Zuchinni Parmesan
Preheat oven to 375'Submitted by: SMILES4383
CALORIES: 213.2 |
FAT: 6.6g |
PROTEIN: 13.3g |
CARBS: 24.6g |
FIBER: 5.2g
Vegan Eggplant Lasagna
This recipe offers a yummy alternative to traditional lasagna. Don't let the tofu turn you away. I've had two people who didn't like tofu try my eggplant lasagna and they both loved it. They couldn't even tell there was tofu in it.Submitted by: KEYPEROFTHEKEYS
CALORIES: 130.5 |
FAT: 4.7g |
PROTEIN: 9.8g |
CARBS: 16.3g |
FIBER: 3.9g
Divine Vegetable Lasagna
This recipe is taken from a recipe from The Six O'Clock Scramble, by Aviva Goldfarb. It's adjusted to use the exact specific ingredients that I used in my kitchen, but can easily be adapted to include whatever's available in your supermarket.Submitted by: CAILLEANLARKIN
CALORIES: 182.8 |
FAT: 11.6g |
PROTEIN: 15.4g |
CARBS: 4.3g |
FIBER: 1.2g
Easy Lasagna
I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.Submitted by: JESSANN917
CALORIES: 244 |
FAT: 10.5g |
PROTEIN: 17.3g |
CARBS: 19.1g |
FIBER: 1.7g
Green Lasagna
This lasagna replaces meat with spinach, making it much more healthy.Submitted by: HEALTHYTONI
CALORIES: 225.6 |
FAT: 10.6g |
PROTEIN: 14.3g |
CARBS: 27.4g |
FIBER: 3.7g
Cabbage Lasagna
This lasagna boast lots of veggies, and lower carbs.Submitted by: DIVARULZ
CALORIES: 251.8 |
FAT: 12.8g |
PROTEIN: 16.1g |
CARBS: 20.8g |
FIBER: 7g
Quick and yummy Vegetarian Lasagna
Lasagna takes 10 mins to prepare and is so yummy everyone always wants more!Submitted by: CARA222
CALORIES: 289.1 |
FAT: 7.8g |
PROTEIN: 24.1g |
CARBS: 39.9g |
FIBER: 2.6g
Whole Wheat Crockpot Lasagna
This is a great "healthier" version of lasagna you can do in the crockpot!Submitted by: AZIAS_MOMMY
CALORIES: 469 |
FAT: 21g |
PROTEIN: 36.7g |
CARBS: 31.3g |
FIBER: 5.2g
Cottage Turkey Delight
This lasagna-style squash dish gets a kick from cottage cheese and ground turkey.Submitted by: SARTONIN
CALORIES: 199.6 |
FAT: 5.2g |
PROTEIN: 22g |
CARBS: 16.4g |
FIBER: 3.1g
Ronzoni Healthy Harvest Easy Lasagna
Taken straight off the box of Ronzoni Healthy Harvest Lasagna, using low-fat 99% fat-free ground turkey and part skim mozzarella and ricotta. Submitted by: MRSDQ1406
CALORIES: 277.3 |
FAT: 9.7g |
PROTEIN: 23.9g |
CARBS: 25.1g |
FIBER: 3.3g
Aztec Casserole
Create a healthy Mexican dinner with this easy lasagna-style casserole.Submitted by: KARICHELLE
CALORIES: 205.4 |
FAT: 5.2g |
PROTEIN: 11.3g |
CARBS: 29.4g |
FIBER: 6.7g
Spinach & Butternut Squash Lasagna
From The Kitchen Sink Recipes, located here: http://thekitchensinkrecipes.c
om/2008/11/13/lasagna-in-t
hirty-sage-scented-minutes/Submitted by: CARDANTHIAN
CALORIES: 394.9 |
FAT: 16.9g |
PROTEIN: 17.8g |
CARBS: 46.5g |
FIBER: 7.7g
Roasted Vegetable Lasagna
A delicious and healthy lasagna. Roasting the vegetables before putting the lasagna together brings out their flavor and gives an added depth to the dish.
Using a mandolin slicer to slice the vegetables makes them the perfect thickness to use as the lasagna "noodles".Submitted by: HRHAIMEE
CALORIES: 139.7 |
FAT: 8.4g |
PROTEIN: 6.7g |
CARBS: 11.6g |
FIBER: 3.5g
Sooo Yummy Veggie Lasagne
This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by: ADRIANN1
CALORIES: 208.3 |
FAT: 4.6g |
PROTEIN: 14g |
CARBS: 29.8g |
FIBER: 6.2g
Giada's Classic Italian Lasagna
A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.Submitted by: CALEKU
CALORIES: 416.5 |
FAT: 26.1g |
PROTEIN: 25.3g |
CARBS: 19.6g |
FIBER: 1.4g
Jamie's Awesome Italian Chicken Sausage Lasagna
In my version of lasagna I've substituted Chicken sausage, which is lower in fat and calories, for the Italian sausage. Really yummy! I buy this sausage at Sam's club. You may also be able to find at your local butcher/meat dept.
You can cook the sauce as long as you like to distribute the seasonings and flavor. But my family usually can't wait for me to cook it down all day, so my version has less water and cooks up fast! If you choose to cook your sauce longer, you may need to add additional water.
The original recipe for this was about 478 calories!! I just let you have desert!Submitted by: JAMIELYNN125
CALORIES: 274.6 |
FAT: 10.3g |
PROTEIN: 22g |
CARBS: 23.9g |
FIBER: 2.7g
Un-Chained Recipe Contest - Lasagna
My family loves pasta. It's comfort food on cold Minnesota days and makes a great Sunday family dinner. But eating at Olive Garden can be a challenge when you're trying to watch your weight, so we make this healthy version at home instead. I love how simple it is - you don't have to cook the noodles first, just put them in dry and they cook while it's baking. Leftovers make great lunches and can even be frozen in single-serve container for future use. Submitted by: DEFORREST
CALORIES: 271.9 |
FAT: 8.3g |
PROTEIN: 23.2g |
CARBS: 25.2g |
FIBER: 3.9g
Rustic Roasted Veggies
These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.
CALORIES: 219.4 |
FAT: 10.4g |
PROTEIN: 9.3g |
CARBS: 25.1g |
FIBER: 4.7g