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Leek Recipes

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Member Recipes for Leek

Potato and Leek Soup

Good 3.8/5
(23 ratings)
Potato and Leek Soup

Submitted by: IRUN4ME

CALORIES: 263.5  |  FAT: 3.7g  |  PROTEIN: 5.7g  |  CARBS: 52.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Potato and Leek Soup Calories
Carrot, Parsnip & Leek Soup

Good 3.6/5
(41 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!Submitted by: TAZARIA

CALORIES: 173.1  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29g  |  FIBER: 4.4g
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Potato, Carrot, and Leek Soup

Very Good 4.0/5
(4 ratings)
Potato, Carrot, and Leek Soup

a slight twist on potato leek soupSubmitted by: AMATHIEU

CALORIES: 217.7  |  FAT: 6.8g  |  PROTEIN: 4.5g  |  CARBS: 36.3g  |  FIBER: 4.5g
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Vegan Creamy Potato Leek Soup

Very Good 4.8/5
(4 ratings)
Vegan Creamy Potato Leek Soup

Submitted by: AMANDALYNNE415

CALORIES: 188.4  |  FAT: 3.2g  |  PROTEIN: 5.5g  |  CARBS: 35.3g  |  FIBER: 4.6g
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Chicken and leek stew with parsley dumplings

(no ratings)
Chicken and leek stew with parsley dumplings

Submitted by: CHEEKYCHOOK

CALORIES: 422.8  |  FAT: 13.6g  |  PROTEIN: 32.8g  |  CARBS: 41.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Chicken and leek stew with parsley dumplings Calories
Potato Leek Soup

Good 3.0/5
(1 rating)
Potato Leek Soup

http://simplyrecipes.com/recipes/potato_le
ek_soup/

this is the recipe for potato leek soup from simply recipes.Submitted by: SAIHENJIN

CALORIES: 209  |  FAT: 5.3g  |  PROTEIN: 4.8g  |  CARBS: 37g  |  FIBER: 4.2g
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Potato and leek soup

(no ratings)
Potato and leek soup

Serve with some crusty dinner rolls for a delicious cool weather meal.Submitted by: PAMELASUZANNE

CALORIES: 344.7  |  FAT: 9.5g  |  PROTEIN: 19.2g  |  CARBS: 46g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Potato and leek soup Calories
Tuna Leek and Tomato Pie

(no ratings)
Tuna Leek and Tomato Pie

Who says canned tuna is dry and uninteresting?? Try this interesting twist to an old favourite and you will never think so again!!
Can be served with steamed green vegetables.Submitted by: EMMABE1

CALORIES: 190.7  |  FAT: 1.7g  |  PROTEIN: 23.9g  |  CARBS: 20.6g  |  FIBER: 5g
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Winter leek & potato soup

(no ratings)
Winter leek & potato soup

Submitted by: CHEEKYCHOOK

CALORIES: 217.1  |  FAT: 9.8g  |  PROTEIN: 4.4g  |  CARBS: 28.8g  |  FIBER: 3.6g
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Creamy Leek Soup

(no ratings)
Creamy Leek Soup

This quick soup is flavourful, filling and great for a cold day! Plus its low-cal!
Options:
To make this vegetarian - substitute vegetable stock for Chicken stock.
To make it lower in fat/calories - substitute butter for cooking spray and use 1% or 2% milk mixed with starch instead of the creamSubmitted by: MISTYGIRL1780

CALORIES: 127.3  |  FAT: 3.2g  |  PROTEIN: 4.6g  |  CARBS: 21.4g  |  FIBER: 3.4g
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Sweet Potato, Leek and Roasted Red Pepper Soup

(no ratings)
Sweet Potato, Leek and Roasted Red Pepper Soup

This is a great soup to warm you up and fill you up. The sweet potatoes make this soup the best :-) Submitted by: LADYSCORPIO1960

CALORIES: 158.8  |  FAT: 5.4g  |  PROTEIN: 3.8g  |  CARBS: 23.7g  |  FIBER: 2.5g
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Coddled Eggs with Leek Sauce and Cheese

(no ratings)
Coddled Eggs with Leek Sauce and Cheese

Coddled Egg with Leek Sauce and Cheese - serving 4

A coddled egg should offer a soft center and in french, "oeuf mollet", "mollet" means soft. The option for this menu was to cook the eggs slightly longer for a more solid yolk.

SAUCE: The sauce is delicious. It may be used with other dishes, such as the King Clip Fillets (not unlike Grouper) which we will have tonight.


Submitted by: APPLECRUMBLES

CALORIES: 500  |  FAT: 27.5g  |  PROTEIN: 28.5g  |  CARBS: 34.5g  |  FIBER: 2.9g
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Mushroom and Leek Brown Rice

(no ratings)
Mushroom and Leek Brown Rice "Risotto"

A healthier alternative to an Italian favoriteSubmitted by: TMA031979

CALORIES: 263.3  |  FAT: 11.7g  |  PROTEIN: 7.5g  |  CARBS: 30.4g  |  FIBER: 2.7g
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Chicken, Leek and Potato Pie

(no ratings)
Chicken, Leek and Potato Pie

Submitted by: JANEIL62

CALORIES: 419.4  |  FAT: 5.2g  |  PROTEIN: 44.9g  |  CARBS: 48.5g  |  FIBER: 5.2g
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Leek, Potato and Bacon Soup

(no ratings)
Leek, Potato and Bacon Soup

A meal on its own.Submitted by: THELEVONE

CALORIES: 389.4  |  FAT: 19.6g  |  PROTEIN: 14.4g  |  CARBS: 46.5g  |  FIBER: 4.9g
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Leek &

Very Good 4.0/5
(1 rating)
Leek & "Potato" soup

a creamy, lower-carb version of this lunchtime favouriteSubmitted by: ZORBS13

CALORIES: 105.2  |  FAT: 4.3g  |  PROTEIN: 5.2g  |  CARBS: 12.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Leek & "Potato" soup Calories
Potato Leek Soup with White Beans & Thyme

(no ratings)
Potato Leek Soup with White Beans & Thyme

Another one-pot meal that tastes creamy, but doesn't have the fat of creamed soups. Guaranteed to warm you up and stick to your ribs!Submitted by: METALBABE

CALORIES: 268.9  |  FAT: 4.4g  |  PROTEIN: 10.4g  |  CARBS: 49.3g  |  FIBER: 7.9g
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Potato & Leek Bake

(no ratings)
Potato & Leek Bake

Submitted by: CELTIC_WITCH

CALORIES: 338.8  |  FAT: 21.3g  |  PROTEIN: 7.9g  |  CARBS: 30.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Potato & Leek Bake Calories
Leek soup (poriluk)

(no ratings)
Leek soup (poriluk)

Submitted by: DRAGANA011

CALORIES: 244.8  |  FAT: 9.3g  |  PROTEIN: 4.7g  |  CARBS: 36.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Leek soup (poriluk) Calories
Leek Gratin

Good 3.3/5
(3 ratings)
Leek Gratin

Submitted by: UGURBOCEGI

CALORIES: 204  |  FAT: 2.7g  |  PROTEIN: 7.1g  |  CARBS: 38.4g  |  FIBER: 4g
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Leek Pie (Torta de Alho-Poró)

Incredible! 5.0/5
(2 ratings)
Leek Pie (Torta de Alho-Poró)

Delicious easy-to-make pieSubmitted by: GABICHAYTOR

CALORIES: 197.6  |  FAT: 14g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Leek Pie (Torta de Alho-Poró) Calories
Potato-Leek Soup

(no ratings)
Potato-Leek Soup

Submitted by: GNEISS_GIRL

CALORIES: 298.1  |  FAT: 6.9g  |  PROTEIN: 7.8g  |  CARBS: 52.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Potato-Leek Soup Calories
Bacon and Leek Pasta

(no ratings)
Bacon and Leek Pasta

no fat bacon pieces and lite sour cream make this a very healthy yummy mealSubmitted by: NEFNEE

CALORIES: 345.6  |  FAT: 29.5g  |  PROTEIN: 18.3g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Bacon and Leek Pasta Calories
Spinach & Leek White Bean Soup w/ Couscous

Incredible! 5.0/5
(1 rating)
Spinach & Leek White Bean Soup w/ Couscous

This is my sisters recipe - very delicious!!!Submitted by: JULIEIRENE

CALORIES: 251.6  |  FAT: 3g  |  PROTEIN: 11.8g  |  CARBS: 44.5g  |  FIBER: 9.1g
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Leek and Potato Soup

(no ratings)
Leek and Potato Soup

Submitted by: TRIXABELLELULU

CALORIES: 144.3  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 32.7g  |  FIBER: 4g
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Turkey in Leek Sauce

(no ratings)
Turkey in Leek Sauce

A hearty meal serve with rice and 10 oz of stir fried veggies..Submitted by: RENA1965

CALORIES: 379.2  |  FAT: 7g  |  PROTEIN: 37.4g  |  CARBS: 41.5g  |  FIBER: 4.9g
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Butternut Squash and Leek Rice

(no ratings)
Butternut Squash and Leek Rice

Great side item with lots of natural flavor.Submitted by: SAWYERASHTON

CALORIES: 137.7  |  FAT: 4.5g  |  PROTEIN: 2.5g  |  CARBS: 23.4g  |  FIBER: 3.4g
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Cream of Leek Soup

(no ratings)
Cream of Leek Soup

Very low in Fat. High in vitamins: A, B6, C, Iron & Magnesium. Flavourful!!Submitted by: SMOKINGRILLCAFE

CALORIES: 49  |  FAT: 2.2g  |  PROTEIN: 1.5g  |  CARBS: 6.4g  |  FIBER: 1.2g
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Potato and Leek Gratin

Very Good 4.5/5
(2 ratings)
Potato and Leek Gratin

I've created a healthy twist on gratin by combining some highly rated recipes from allrecipes with another gratin recipe from SparkPeople that didn't have enough detail in the recipe for me to follow/didn't look creamy enough/didn't want to use egg. First result is surprisingly v. tasty!Submitted by: CALLIOCA

CALORIES: 161.5  |  FAT: 3.5g  |  PROTEIN: 6.1g  |  CARBS: 28.7g  |  FIBER: 3.4g
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Unbelievable Potato Leek Soup

(no ratings)
Unbelievable Potato Leek Soup

This isn't your ordinary potatoes and mild onion soup! The Yukon potato gives this soup a buttery flavor while the garlic and pepper give it a mild kick.Submitted by: BLONDEGIRL

CALORIES: 218.1  |  FAT: 1.2g  |  PROTEIN: 5.5g  |  CARBS: 48.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Unbelievable Potato Leek Soup Calories