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(14 Recipes)

Legume Recipes

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Member Recipes for Legume


Incredible! 5.0/5
(1 rating)
Stallar Legume Soup

From Eat Clean DietSubmitted by: QUEENSUCHNSUCH

CALORIES: 77.1  |  FAT: 0.9g  |  PROTEIN: 4g  |  CARBS: 13g  |  FIBER: 3.9g
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(no ratings)
Chicken & Legume Soup

This hearty soup is high in dietary fibre and protein.Submitted by: WORDSMITH101

CALORIES: 300.5  |  FAT: 1.3g  |  PROTEIN: 24.5g  |  CARBS: 48.1g  |  FIBER: 14.2g
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(no ratings)
Legume Grain Soup

Submitted by: DANICANICA

CALORIES: 159.6  |  FAT: 0.9g  |  PROTEIN: 5.6g  |  CARBS: 32.6g  |  FIBER: 5.3g
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(no ratings)
Crock Pot Random Legume Soup

this was supposed to be lentil soup, but I got a little crazy with the legumes...Submitted by: KARINNY

CALORIES: 155.3  |  FAT: 1.2g  |  PROTEIN: 9.5g  |  CARBS: 28.5g  |  FIBER: 8.2g
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(no ratings)
Exotic Tomato & Legume Salad

This is nutritious, healthy and delicious! You can substitute ingredients to your heart's content. I use red onions and white wine vinegar instead of lime juice. I also use sliced black olives (packed in water!)Submitted by: TEMPERPOLK

CALORIES: 176.7  |  FAT: 5.5g  |  PROTEIN: 7.3g  |  CARBS: 29.3g  |  FIBER: 9.4g
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(no ratings)
Legume Tian
Legume Tian

A fab side dish containing 2 portions of your 5-a-day.

Serves 6.Submitted by: DREAMING_ALOUD

CALORIES: 158.2  |  FAT: 7.3g  |  PROTEIN: 6.2g  |  CARBS: 18g  |  FIBER: 2.7g
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(no ratings)
Pui cu legume la cuptor

Submitted by: BULINA_BUBULINA

CALORIES: 352  |  FAT: 19.4g  |  PROTEIN: 19.4g  |  CARBS: 29.5g  |  FIBER: 8.6g
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Incredible! 5.0/5
(1 rating)
Ciorba de legume

Submitted by: BULINA_BUBULINA

CALORIES: 75.8  |  FAT: 0.5g  |  PROTEIN: 5g  |  CARBS: 14.8g  |  FIBER: 5.8g
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(no ratings)
Poldo's Mixed Legume Soup

Submitted by: MIVUCKOVIC

CALORIES: 315.9  |  FAT: 7.1g  |  PROTEIN: 12.6g  |  CARBS: 53.2g  |  FIBER: 10.2g
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(no ratings)
Tahenas Vegan Spicy Squash & Legume Soup

Submitted by: LADY_TAHENA

CALORIES: 189.7  |  FAT: 3.9g  |  PROTEIN: 7.6g  |  CARBS: 33.5g  |  FIBER: 8.4g
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3 bean/legume soup in the slow cooker

Black beans, cannelini beans and black eyed peas, with diced tomatoes, carrots, a little bell pepper, garlic and lots of salty boullion, cooked in the slow cookerSubmitted by: TARISAANDE

CALORIES: 961.3  |  FAT: 11g  |  PROTEIN: 37.7g  |  CARBS: 171.7g  |  FIBER: 46.2g
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(no ratings)
3 Legume Butter

Peanuts, soybeans and kidney beans get to play in this unique spin on your favourite spread. Add salt and/or sugar to taste (or if you're feeling REALLY decadent, use melted butter for the oil!)Submitted by: JO_JO_BA

CALORIES: 194.8  |  FAT: 16.9g  |  PROTEIN: 7.8g  |  CARBS: 5.5g  |  FIBER: 3.3g
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(no ratings)
Cabbage Pork Legume

Submitted by: EARTHYDIVA2

CALORIES: 406.1  |  FAT: 8g  |  PROTEIN: 28.8g  |  CARBS: 55.3g  |  FIBER: 21.1g
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(no ratings)
Throw-together Legume Soup

Just whatever was left in the pantry/freezer. Submitted by: NAUGHTYWORD

CALORIES: 116.1  |  FAT: 0.8g  |  PROTEIN: 7.1g  |  CARBS: 22.6g  |  FIBER: 7.4g
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