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Lemon Pepper Garlic Steak Recipes

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Member Recipes for Lemon Pepper Garlic Steak


Very Good 4.2/5
(5 ratings)
Strip Steak with Soy Sauce Marinade
Strip Steak with Soy Sauce Marinade

this is the best steak marinade ever!Submitted by: KRISTINALYNN24

CALORIES: 233.1  |  FAT: 15.1g  |  PROTEIN: 10.6g  |  CARBS: 14.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Strip Steak with Soy Sauce Marinade Calories

Very Good 4.4/5
(5 ratings)
Grilled Swordfish
Grilled Swordfish

Submitted by: ANDUDEK

CALORIES: 226.9  |  FAT: 11.3g  |  PROTEIN: 23g  |  CARBS: 1g  |  FIBER: 0.1g
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Very Good 4.3/5
(13 ratings)
tomato & pepper smothered cube steak

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!Submitted by: MMMONET

CALORIES: 238.3  |  FAT: 4.9g  |  PROTEIN: 28.4g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the tomato & pepper smothered cube steak Calories

Very Good 4.9/5
(14 ratings)
Carne Asada (Good for South Beach Phase 1)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by: THESPY75

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
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Incredible! 5.0/5
(4 ratings)
Steak & Rice & Veggies

its like a beef stew, but thicker, on riceSubmitted by: ISSIE22

CALORIES: 230.1  |  FAT: 2.9g  |  PROTEIN: 29g  |  CARBS: 17.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Steak & Rice & Veggies Calories

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by: SHELIAB

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Marinated Flank Steak Calories

Very Good 4.6/5
(5 ratings)
New York Strip Steak with brandy sauce

This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in.Submitted by: FORMERHEAVYWGHT

CALORIES: 66.5  |  FAT: 6.9g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.8g
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Very Good 4.8/5
(56 ratings)
Grilled Mediteranean Ahi Tuna
Grilled Mediteranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Very Good 4.5/5
(4 ratings)
Pan-Broiled Flank Steak

Submitted by: ACSEVIER1

CALORIES: 274.2  |  FAT: 11.2g  |  PROTEIN: 35.2g  |  CARBS: 6.6g  |  FIBER: 0.7g
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Very Good 4.8/5
(4 ratings)
Saucy Cube Steak

I amde this for dinner and wanted to add it to my calorie counter. This makes a lot of nice sauce, more than enough!Submitted by: LENORA05

CALORIES: 314.3  |  FAT: 15.7g  |  PROTEIN: 33.3g  |  CARBS: 8.6g  |  FIBER: 1.4g
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Very Good 4.6/5
(5 ratings)
Garlic Chicken and Red and Yellow Peppers

We really like this meal. We serve with brown rice, which isn't included here.Submitted by: RAYHOSKINS

CALORIES: 311.7  |  FAT: 2.3g  |  PROTEIN: 31.1g  |  CARBS: 41.9g  |  FIBER: 6.3g
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Very Good 4.6/5
(5 ratings)
Asian Beef Stir-Fry - Eating for Life

Makes large portions.Submitted by: LIVEGOLFTRAVEL

CALORIES: 474.7  |  FAT: 7.5g  |  PROTEIN: 47.7g  |  CARBS: 53.8g  |  FIBER: 6.9g
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Good 3.3/5
(4 ratings)
Herb Crusted Roast Salmon

Submitted by: SGORMAN1008

CALORIES: 433.9  |  FAT: 28.1g  |  PROTEIN: 41.8g  |  CARBS: 3.2g  |  FIBER: 0.9g
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Very Good 4.3/5
(31 ratings)
Grilled Steak
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Very Good 4.4/5
(7 ratings)
Ginger Pepper Steak

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.Submitted by: PEGJAN

CALORIES: 200.3  |  FAT: 4.7g  |  PROTEIN: 28.4g  |  CARBS: 11g  |  FIBER: 1.9g
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Very Good 4.8/5
(4 ratings)
Low Carb Chilli w/Steak and Smoked Sausage

Low Carb ChiliSubmitted by: DAVE200111

CALORIES: 212.1  |  FAT: 11.4g  |  PROTEIN: 18.1g  |  CARBS: 8.2g  |  FIBER: 2.5g
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Very Good 4.6/5
(13 ratings)
Chicken Fried Steak
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by: BONDGIRL2010

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
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Very Good 4.8/5
(12 ratings)
Marsala Steak with Mushrooms Remix
Marsala Steak with Mushrooms Remix

Used sirloin for this...Submitted by: BUDGETMOM

CALORIES: 242.4  |  FAT: 9.2g  |  PROTEIN: 35.4g  |  CARBS: 2.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Marsala Steak with Mushrooms Remix Calories

Very Good 4.3/5
(11 ratings)
Slow Cooker Pepper Steak

A great pepper steak recipe to cook in the crockpotSubmitted by: FATKITTY68

CALORIES: 285.7  |  FAT: 4.9g  |  PROTEIN: 30g  |  CARBS: 29g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Slow Cooker Pepper Steak Calories

Good 3.6/5
(5 ratings)
Crockpot Ropa Vieja

So so easy, but it tastes so so good (and good for you!)Submitted by: SCHNOZZLES

CALORIES: 279.1  |  FAT: 10.3g  |  PROTEIN: 28.6g  |  CARBS: 17.5g  |  FIBER: 3.2g
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Very Good 4.9/5
(11 ratings)
Pan-Seared Tuna with Lime Pepper Crust

Submitted by: EASYBAMBLES

CALORIES: 294.8  |  FAT: 5.9g  |  PROTEIN: 51.7g  |  CARBS: 8.3g  |  FIBER: 1.8g
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Good 3.5/5
(17 ratings)
Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!Submitted by: JO_JO_BA

CALORIES: 355.5  |  FAT: 8.5g  |  PROTEIN: 26g  |  CARBS: 42.9g  |  FIBER: 3.3g
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Very Good 4.4/5
(97 ratings)
Marinated Flank Steak
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

CALORIES: 215  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marinated Flank Steak Calories

Very Good 4.1/5
(8 ratings)
Country Style Steak (slow cooker)

This is a great tasting meal for famlies on a budget or anyone who just wants a great satifying meal. This can be served over mashed potatoes or noodles.Submitted by: KEVINKELLY

CALORIES: 296.6  |  FAT: 8.7g  |  PROTEIN: 41g  |  CARBS: 10.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Country Style Steak (slow cooker) Calories

Good 3.6/5
(5 ratings)
Easy Minute Steak

This is a great recipe. It is quick and easy!!!Submitted by: SHERALINZ

CALORIES: 260  |  FAT: 11.6g  |  PROTEIN: 27.3g  |  CARBS: 11g  |  FIBER: 0.7g
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Very Good 4.2/5
(5 ratings)
Slow Cooker Beef Cube Steak and Gravy

Very quick and easy. Easy way to use a cheap cut of meat.Submitted by: SISRN22

CALORIES: 348.6  |  FAT: 13.3g  |  PROTEIN: 47.2g  |  CARBS: 6.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Slow Cooker Beef Cube Steak and Gravy Calories

Very Good 4.2/5
(6 ratings)
Paul's Philly Cheese Steak Sandwich

Submitted by: FLUFFYDADDY67

CALORIES: 412.5  |  FAT: 21.5g  |  PROTEIN: 17.5g  |  CARBS: 39.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Paul's Philly Cheese Steak Sandwich Calories

Very Good 4.4/5
(13 ratings)
Chicken Breast Riviera

Very fragrant and savory dinner. Super fast and simple. Serve over rice or noodles for a complete meal.Submitted by: NOMO4ME

CALORIES: 177.6  |  FAT: 5.5g  |  PROTEIN: 22.5g  |  CARBS: 8.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Breast Riviera Calories

Very Good 4.4/5
(5 ratings)
LEAD BELLY

Submitted by: SOONTOBEHOT3

CALORIES: 686  |  FAT: 24.8g  |  PROTEIN: 48.1g  |  CARBS: 68.1g  |  FIBER: 7.2g
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Very Good 4.7/5
(7 ratings)
Beef & Broccoli Orange Stir-Fry

Clean Eating MagazineSubmitted by: DARA52

CALORIES: 335.8  |  FAT: 3.6g  |  PROTEIN: 29.4g  |  CARBS: 49.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef & Broccoli Orange Stir-Fry Calories