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(85 Recipes)

Lentil Brown Rice Recipes

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Member Recipes for Lentil Brown Rice


Very Good 4.4/5
(12 ratings)
Black Bean, Lentil, and Brown Rice Burrito Fillin'
Black Bean, Lentil, and Brown Rice Burrito Fillin'

Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a little fat free sour cream and cheese on top. Adapted from ANEWONE's lentils and rice recipe.Submitted by: FAELFE

CALORIES: 132.9  |  FAT: 1.2g  |  PROTEIN: 6.2g  |  CARBS: 24.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Black Bean, Lentil, and Brown Rice Burrito Fillin' Calories

Very Good 4.3/5
(7 ratings)
Lentil, Brown Rice, and Sausage Soup

You can make this as tangy as you like with the addition of cider vinegar at the end. Makes salt unnecessary,Submitted by: CHRISTINEDC

CALORIES: 93.9  |  FAT: 2.4g  |  PROTEIN: 8g  |  CARBS: 10.8g  |  FIBER: 2.6g
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Very Good 4.7/5
(6 ratings)
Wendy's Lentil & Brown Rice Casserole

From La Dolce Vegan - Sarah KramerSubmitted by: PHLOXY

CALORIES: 142.4  |  FAT: 3g  |  PROTEIN: 8.5g  |  CARBS: 22g  |  FIBER: 4.1g
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Very Good 4.0/5
(5 ratings)
Lentil Brown Rice Veggie Burgers (Vegan)

So Yummy! You can skip the burgers and just eat as is. Submitted by: MADDY_AVENA

CALORIES: 124.4  |  FAT: 2.7g  |  PROTEIN: 4.3g  |  CARBS: 20.5g  |  FIBER: 4.6g
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(no ratings)
brown rice and lentil soup

Submitted by: NLASHRA

CALORIES: 178.6  |  FAT: 0.8g  |  PROTEIN: 10.5g  |  CARBS: 33.6g  |  FIBER: 9g
Full ingredient & nutrition information of the brown rice and lentil soup Calories

Very Good 4.0/5
(1 rating)
Lentil and Brown Rice Stew

Submitted by: WINTIFRED

CALORIES: 100.5  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 15.2g  |  FIBER: 2.9g
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(no ratings)
Lentil and Brown Rice Burgers

So Yummy!Submitted by: KITTYMAC1969

CALORIES: 96.4  |  FAT: 0.6g  |  PROTEIN: 3.9g  |  CARBS: 19g  |  FIBER: 2.9g
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(no ratings)
Lentil and Brown Rice Casserole

Submitted by: VITAMINJ

CALORIES: 206  |  FAT: 4.7g  |  PROTEIN: 13.8g  |  CARBS: 25.1g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Lentil and Brown Rice Casserole Calories

(no ratings)
Lentil, Kidney Bean, and Brown rice stew

Submitted by: LAURADNYC

CALORIES: 241  |  FAT: 2.4g  |  PROTEIN: 13g  |  CARBS: 43.7g  |  FIBER: 11.7g
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Very Good 4.5/5
(2 ratings)
Lentil and Brown Rice Soup

SoupySubmitted by: LORENA79

CALORIES: 121.9  |  FAT: 1.5g  |  PROTEIN: 5.3g  |  CARBS: 20.4g  |  FIBER: 5.6g
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(no ratings)
Tomato – Lentil Soup with Brown Rice and Spinach

Brown rice is one of the finest, healthiest ingredients for a soup, wonderful for providing body, and works especially well with lentils. Adding in the fresh spinach brings a burst of colour, flavour and more nutrition.Submitted by: JO_JO_BA

CALORIES: 387.7  |  FAT: 2.1g  |  PROTEIN: 18.2g  |  CARBS: 75.3g  |  FIBER: 18.6g
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(no ratings)
Lentil and brown rice loaf with carrot and zucchini

Submitted by: GARLICDALEK

CALORIES: 140.3  |  FAT: 6.9g  |  PROTEIN: 6.5g  |  CARBS: 14g  |  FIBER: 3g
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Incredible! 5.0/5
(1 rating)
Brown Rice & Lentil Casserole

A very easy, tasty casserole with whole grains, beans and vegetables. And cheese, of course!Submitted by: SCHWINNER!

CALORIES: 163.6  |  FAT: 6.6g  |  PROTEIN: 10.4g  |  CARBS: 16.7g  |  FIBER: 5g
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(no ratings)
Lentil and Brown Rice Soup
Lentil and Brown Rice Soup

Submitted by: BELTOFCALM

CALORIES: 119.2  |  FAT: 0.7g  |  PROTEIN: 4.8g  |  CARBS: 24.1g  |  FIBER: 4.2g
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(no ratings)
Red Lentil Soup with Brown Rice

A Tasty, Fiber filled SoupSubmitted by: DACLARK17

CALORIES: 146.9  |  FAT: 1.9g  |  PROTEIN: 6.8g  |  CARBS: 26.4g  |  FIBER: 5.7g
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(no ratings)
Brown Rice and Lentil Salad

Submitted by: SHAUNA825

CALORIES: 540.3  |  FAT: 15.7g  |  PROTEIN: 22g  |  CARBS: 78.7g  |  FIBER: 19.4g
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(no ratings)
Indian tomato lentil soup with brown rice

WW, half lentils plus brown rice for a complete protein.Submitted by: MEGABOMB

CALORIES: 249.1  |  FAT: 3.8g  |  PROTEIN: 13.4g  |  CARBS: 42.3g  |  FIBER: 10.4g
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(no ratings)
Brown Rice and Red Lentil Patties

Basic Vegetarian Pattie that you can Jazz up with your own spices to your taste.
Vegemite is a dark yeast spread from Australia

Can be frozen, and are nice with sweet chilli sauce, Great in BurgersSubmitted by: WOOLFEMME

CALORIES: 83.6  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 16.4g  |  FIBER: 2.1g
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Very Good 4.7/5
(3 ratings)
Lentil curry and brown rice

Submitted by: PARUSHA

CALORIES: 303.1  |  FAT: 2.8g  |  PROTEIN: 14g  |  CARBS: 59.3g  |  FIBER: 13.5g
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(no ratings)
Brown rice and lentil pilaf

Submitted by: CHRISTINEDC

CALORIES: 141.3  |  FAT: 4.2g  |  PROTEIN: 4.8g  |  CARBS: 21.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Brown rice and lentil pilaf Calories

Very Good 4.0/5
(2 ratings)
brown rice and lentil pilaf with chilies

very healthy and "warm" a great side dish with grilled chickenSubmitted by: KATKRAZY1

CALORIES: 121.4  |  FAT: 3g  |  PROTEIN: 5.1g  |  CARBS: 19.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the brown rice and lentil pilaf with chilies Calories

(no ratings)
Tigerlily's Easy Lentil & Brown Rice Soup

This soup is **so** easy to make and yummy too! And did I mention cheap? :o) I keep this soup handy during the cooler months, it's a great healthy alternative to chili. Submitted by: THECITYMOUSE

CALORIES: 74.6  |  FAT: 0.4g  |  PROTEIN: 3.9g  |  CARBS: 14.8g  |  FIBER: 3.5g
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Very Good 4.0/5
(3 ratings)
Brown Rice and Lentil Casserole

Got this recipe from recipezaar.com. Not too bad, need to play with the seasonings and liquid a bit.

Really cheep to make and easy to cook.

Feel free to omit the cheese, but it does add some tatse!Submitted by: JADEDINVASION

CALORIES: 140  |  FAT: 2.5g  |  PROTEIN: 12.3g  |  CARBS: 17.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Brown Rice and Lentil Casserole Calories

Very Good 4.7/5
(3 ratings)
Lentil & Brown Rice Stew (Crock Pot)

healthy & easy vegetarian dish with lots of flavorSubmitted by: VAHUFFMAN

CALORIES: 151.1  |  FAT: 0.7g  |  PROTEIN: 5.4g  |  CARBS: 31.5g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Lentil & Brown Rice Stew (Crock Pot) Calories

(no ratings)
Lentil Soup with brown rice and spinach

Submitted by: MRSGEO

CALORIES: 272.3  |  FAT: 9.1g  |  PROTEIN: 13.3g  |  CARBS: 46.1g  |  FIBER: 10.5g
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(no ratings)
Brown Rice Medley and Black Lentil Combo

Submitted by: NATURALLE

CALORIES: 228.8  |  FAT: 1.2g  |  PROTEIN: 11.3g  |  CARBS: 43.2g  |  FIBER: 10.1g
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(no ratings)
Lentil and Brown Rice Casserole

A protein-packed vegetarian dish that is flavoured with herbs and wine. Cheese can be replace with tofu.Submitted by: IMAGIN8

CALORIES: 288.3  |  FAT: 7.6g  |  PROTEIN: 15.9g  |  CARBS: 32.2g  |  FIBER: 5.8g
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(no ratings)
Lentil & Brown Rice casserole with Veggies

This is a great way to use up extra veggies in the fridge!
Also tastes great with shredded cheddar cheese melted on top.Submitted by: KIMBALYNNE

CALORIES: 182.4  |  FAT: 4.2g  |  PROTEIN: 9.2g  |  CARBS: 28.7g  |  FIBER: 4.4g
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(no ratings)
lentil-mung-brown rice mix

Low-fat, vegeterian
nutritious and good. A great complex carb dish, with some good protein, but requires a little added proteinSubmitted by: ARYJOONI

CALORIES: 221.2  |  FAT: 1.2g  |  PROTEIN: 12.4g  |  CARBS: 41.4g  |  FIBER: 11.4g
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Very Good 4.5/5
(2 ratings)
Red Lentil and Brown Rice Salad

This is very filling and filled with flavor, great for lunch or at a picnic. The dressing is yogurt based so you don't have to worry about spoilageSubmitted by: SUSYSULLIVAN

CALORIES: 179.7  |  FAT: 8.6g  |  PROTEIN: 4.1g  |  CARBS: 24.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Red Lentil and Brown Rice Salad Calories