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(7 Recipes)

Lentil Bulgar Recipes

Did you mean lentil bilker ?

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Member Recipes for Lentil Bulgar


(no ratings)
Eggplant, Lentil, and Bulgar Salad

Two salads in one- hearty and crisp and coolSubmitted by: AMEDOG

CALORIES: 215.3  |  FAT: 7.5g  |  PROTEIN: 7.3g  |  CARBS: 32.4g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Eggplant, Lentil, and Bulgar Salad Calories

Very Good 4.0/5
(1 rating)
Lentil and Bulgar "Stew"

I add a large dollup of Greek-style yogurt to my bowl when served.Submitted by: THINCEIL

CALORIES: 180.5  |  FAT: 1.4g  |  PROTEIN: 9.3g  |  CARBS: 35.5g  |  FIBER: 10.7g
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Incredible! 5.0/5
(3 ratings)
Lentil and Bulgar Wheat Salad

A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go.Submitted by: SAPPHIRE99

CALORIES: 428.6  |  FAT: 13.2g  |  PROTEIN: 22.2g  |  CARBS: 60.2g  |  FIBER: 12.9g
Full ingredient & nutrition information of the Lentil and Bulgar Wheat Salad Calories

(no ratings)
FFV Lentil-Bulgar Patties

These no fat added patties can be seasoned for Italian, BBQ or Greek dishes quite easily.Submitted by: LINDYIN11

CALORIES: 138.6  |  FAT: 0.6g  |  PROTEIN: 5.8g  |  CARBS: 29.4g  |  FIBER: 5.1g
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(no ratings)
Bulgar Lentil Sausage Salad
Bulgar Lentil Sausage Salad

A great summer salad. Best served cold.Submitted by: JESSI2783

CALORIES: 282.8  |  FAT: 6.6g  |  PROTEIN: 19.3g  |  CARBS: 39g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Bulgar Lentil Sausage Salad Calories

(no ratings)
bulgar and lentil soup
bulgar and lentil soup

very creamy and low calories soup for winterSubmitted by: NANCYKAREEM

CALORIES: 107.8  |  FAT: 5.1g  |  PROTEIN: 3.3g  |  CARBS: 15.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the bulgar and lentil soup Calories

(no ratings)
Savory Bulgar and Lentil Casserole

Submitted by: JEANETTE023

CALORIES: 303.5  |  FAT: 6g  |  PROTEIN: 12.7g  |  CARBS: 52.4g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Savory Bulgar and Lentil Casserole Calories