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Lettuce Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(10 ratings)
Roast Beef Toasts with Lemon and Lettuce
Roast Beef Toasts with Lemon and Lettuce

As simple, sophisticated hors d'oeuvres. Submitted by: CHEF_MEG

CALORIES: 113.2  |  FAT: 3.6g  |  PROTEIN: 6.5g  |  CARBS: 1.5g  |  FIBER: 0.9g
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Good 3.6/5
(8 ratings)
Prosciutto Lettuce Bites
Prosciutto Lettuce Bites

This is truly just a little bite, but it packs so much flavor. You'll love this fancy appetizer! It proves that you can enjoy rich ingredients in small portions.
Submitted by: CHEF_MEG

CALORIES: 20.1  |  FAT: 1.2g  |  PROTEIN: 1.9g  |  CARBS: 0.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Prosciutto Lettuce Bites Calories


Member Recipes for Lettuce


Very Good 4.5/5
(4 ratings)
Carolyn's Asian Chicken Lettuce Wraps

Submitted by: CJW102

CALORIES: 308.3  |  FAT: 10g  |  PROTEIN: 18g  |  CARBS: 37.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Carolyn's Asian Chicken Lettuce Wraps Calories

Very Good 4.5/5
(20 ratings)
Chicken Lettuce Wraps ( P.F. Changs)

Sooo Good Submitted by: CHANDLERSUE

CALORIES: 178.6  |  FAT: 3.9g  |  PROTEIN: 20.1g  |  CARBS: 14.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Lettuce Wraps ( P.F. Changs) Calories

Very Good 4.6/5
(5 ratings)
Vegan Lettuce Wraps

This is a great appetizer or simple meal. Very filling and very low calorie! Add some brown rice or other veggies if you like.Submitted by: KWZOOK

CALORIES: 212.2  |  FAT: 14g  |  PROTEIN: 3.6g  |  CARBS: 20.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vegan Lettuce Wraps Calories

Very Good 4.3/5
(4 ratings)
Vegetarian Lettuce Wraps

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.Submitted by: ZAHNASGRANDMA

CALORIES: 309.2  |  FAT: 20.5g  |  PROTEIN: 7.8g  |  CARBS: 26.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegetarian Lettuce Wraps Calories

Very Good 4.8/5
(6 ratings)
Lettuce, Cheese, and Hummus Sandwich

Delicious quick & easy sandwich!Submitted by: LZOONS

CALORIES: 252.4  |  FAT: 9.2g  |  PROTEIN: 14.7g  |  CARBS: 29.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Lettuce, Cheese, and Hummus Sandwich Calories

Very Good 4.6/5
(28 ratings)
Asian Roll Lettuce Wrap

These are so yummy and low in fat and caloriesSubmitted by: ASHREIMS

CALORIES: 215.4  |  FAT: 8.4g  |  PROTEIN: 17.4g  |  CARBS: 18.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Asian Roll Lettuce Wrap Calories

Very Good 4.3/5
(57 ratings)
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)

Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???"Submitted by: MRSDUDLEY

CALORIES: 236.6  |  FAT: 2.3g  |  PROTEIN: 37.1g  |  CARBS: 17.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Soothing Asian Lettuce Wraps (Unchained Recipe Contest) Calories

Very Good 4.6/5
(5 ratings)
BLT - Bacon Lettuce Tomato Sandwich

Submitted by: SECRETSIN

CALORIES: 450.7  |  FAT: 29.6g  |  PROTEIN: 14.2g  |  CARBS: 32.2g  |  FIBER: 1.6g
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Very Good 4.8/5
(5 ratings)
MarkNJayde's Five Spice Turkey and Lettuce Wraps

Recipe from EatingWell.com! This is so good! My husband and I tried it with an open mind and were so pleased with the outcome. I topped mine with sriracha sauce for some bite! Enjoy.Submitted by: JAYDECOOK

CALORIES: 258.4  |  FAT: 10.8g  |  PROTEIN: 24.8g  |  CARBS: 16.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the MarkNJayde's Five Spice Turkey and Lettuce Wraps Calories

Very Good 4.3/5
(4 ratings)
Kate's Crispy Tofu Lettuce Wraps
Kate's Crispy Tofu Lettuce Wraps

Tofu haters beware . . . this recipe just might change your mind. The key is to bake the tofu first to make it crispy.Submitted by: AKAKATE

CALORIES: 144.1  |  FAT: 10g  |  PROTEIN: 5.8g  |  CARBS: 8.8g  |  FIBER: 1.9g
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Very Good 4.8/5
(35 ratings)
Beef Taco Lettuce Wraps
Beef Taco Lettuce Wraps

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs. Submitted by: LIZZY63

CALORIES: 143  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 4g  |  FIBER: 1g
Full ingredient & nutrition information of the Beef Taco Lettuce Wraps Calories

Incredible! 5.0/5
(4 ratings)
Pesto Chicken Lettuce Wraps

Submitted by: MILLY10

CALORIES: 144.3  |  FAT: 7.6g  |  PROTEIN: 14.3g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pesto Chicken Lettuce Wraps Calories

Very Good 4.3/5
(4 ratings)
Ground Turkey or Chicken Lettuce Cups

Submitted by: KRISTYLYNN

CALORIES: 332.7  |  FAT: 12.9g  |  PROTEIN: 28.2g  |  CARBS: 25.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Ground Turkey or Chicken Lettuce Cups Calories

Very Good 4.2/5
(18 ratings)
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.Submitted by: AUBSCOFFEEMAMA

CALORIES: 179.9  |  FAT: 11.1g  |  PROTEIN: 12g  |  CARBS: 7.7g  |  FIBER: 1.2g

Very Good 4.0/5
(16 ratings)
Asian Barbecued Turkey Lettuce Wraps

A great appetizer for a casual spring or summer dinner.

CALORIES: 123.8  |  FAT: 6.5g  |  PROTEIN: 10.2g  |  CARBS: 6.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Barbecued Turkey Lettuce Wraps Calories

(no ratings)
DELICIOUS Turkey and Veggie "Lettuce Tacos"/ Lettuce Wraps

I made these for dinner for my me and my fiance thinking that our 8 year old wouldn't be into them (made her "super" pasta with marinara and a plate of berries, grapes, carrotts and cherry tomatoes instead) , but I was wrong! She was totally into them!
I surprised myself with this one and will be working it into our weekly rotation. Yum!Submitted by: JESSWEISE1

CALORIES: 1030.2  |  FAT: 57.6g  |  PROTEIN: 97.4g  |  CARBS: 29g  |  FIBER: 6.5g
Full ingredient & nutrition information of the DELICIOUS Turkey and Veggie "Lettuce Tacos"/ Lettuce Wraps Calories

Very Good 4.0/5
(3 ratings)
Tuna Salad on Lettuce

This is an easy to fix, but filling salad. Submitted by: CAMAROLYN81

CALORIES: 166.1  |  FAT: 5.8g  |  PROTEIN: 15.9g  |  CARBS: 13.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tuna Salad on Lettuce Calories

(no ratings)
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.

CALORIES: 179.9  |  FAT: 11.1g  |  PROTEIN: 12g  |  CARBS: 7.7g  |  FIBER: 1.2g

(no ratings)
Ground Turkey lettuce wraps

A great take on lettuce wraps without all the excess oil but all of the flavor, a tad spicy.Submitted by: JINXIE269

CALORIES: 366.2  |  FAT: 12.7g  |  PROTEIN: 27.6g  |  CARBS: 36.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Ground Turkey lettuce wraps Calories

(no ratings)
chicken and iceberg lettuce salad

Submitted by: LOLA90_STAR

CALORIES: 348.5  |  FAT: 19.8g  |  PROTEIN: 29.5g  |  CARBS: 13.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the chicken and iceberg lettuce salad Calories

(no ratings)
Lettuce wraps with Quinoa

PF Chang knock off with extra protein in the quinoaSubmitted by: BADNESS4

CALORIES: 115.4  |  FAT: 4.3g  |  PROTEIN: 7.8g  |  CARBS: 7.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Lettuce wraps with Quinoa Calories

(no ratings)
Lettuce wraps with ground chicken

PF Chang knock offSubmitted by: BADNESS4

CALORIES: 122.8  |  FAT: 6.1g  |  PROTEIN: 10.9g  |  CARBS: 5.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Lettuce wraps with ground chicken Calories

(no ratings)
Chicken Lettuce Wraps

Submitted by: TIFFERZ_OAKS

CALORIES: 568.3  |  FAT: 23.1g  |  PROTEIN: 50.2g  |  CARBS: 47.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Chicken Lettuce Wraps Calories

(no ratings)
Chicken Lettuce Wraps

Submitted by: HDEVRIES

CALORIES: 371.2  |  FAT: 15.4g  |  PROTEIN: 33.3g  |  CARBS: 34.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Lettuce Wraps Calories

(no ratings)
HCG Caribbean Lettuce Wraps

Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan.Submitted by: CDHTCETIHCRA

CALORIES: 133.3  |  FAT: 1.1g  |  PROTEIN: 15.3g  |  CARBS: 17.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the HCG Caribbean Lettuce Wraps Calories

(no ratings)
Black Beans and Shrimp on Red Leaf Lettuce

Submitted by: JOCYMC

CALORIES: 251.9  |  FAT: 8g  |  PROTEIN: 26g  |  CARBS: 21.2g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Black Beans and Shrimp on Red Leaf Lettuce Calories

(no ratings)
Pork Lettuce Wraps

Submitted by: KAIAHZMAHM

CALORIES: 175.9  |  FAT: 5g  |  PROTEIN: 18.5g  |  CARBS: 13.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pork Lettuce Wraps Calories

(no ratings)
Asian Stir Fry for Lettuce Wraps

Good as a lettuce wrap or over rice.Submitted by: TEXASROSEMOMMY

CALORIES: 139.1  |  FAT: 9.9g  |  PROTEIN: 2g  |  CARBS: 12.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Asian Stir Fry for Lettuce Wraps Calories

(no ratings)
Asian Lettuce Wraps

Submitted by: KJP1984

CALORIES: 134.2  |  FAT: 4.6g  |  PROTEIN: 10.9g  |  CARBS: 11.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Asian Lettuce Wraps Calories

(no ratings)
Lettuce w Preserved Beancurd

Submitted by: XELYSIANX

CALORIES: 29.6  |  FAT: 1g  |  PROTEIN: 2g  |  CARBS: 4.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Lettuce w Preserved Beancurd Calories