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Lettuce Recipes

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From the SparkRecipes Kitchen

Roast Beef Toasts with Lemon and Lettuce

Very Good 4.3/5
(10 ratings)
Roast Beef Toasts with Lemon and Lettuce

As simple, sophisticated hors d'oeuvres. Submitted by: CHEF_MEG

CALORIES: 113.2  |  FAT: 3.6g  |  PROTEIN: 6.5g  |  CARBS: 1.5g  |  FIBER: 0.9g
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Prosciutto Lettuce Bites

Good 3.6/5
(8 ratings)
Prosciutto Lettuce Bites

This is truly just a little bite, but it packs so much flavor. You'll love this fancy appetizer! It proves that you can enjoy rich ingredients in small portions.
Submitted by: CHEF_MEG

CALORIES: 20.1  |  FAT: 1.2g  |  PROTEIN: 1.9g  |  CARBS: 0.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Prosciutto Lettuce Bites Calories

Member Recipes for Lettuce

Carolyn's Asian Chicken Lettuce Wraps

Very Good 4.5/5
(4 ratings)
Carolyn's Asian Chicken Lettuce Wraps

Submitted by: CJW102

CALORIES: 308.3  |  FAT: 10g  |  PROTEIN: 18g  |  CARBS: 37.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Carolyn's Asian Chicken Lettuce Wraps Calories
Chicken Lettuce Wraps ( P.F. Changs)

Very Good 4.5/5
(20 ratings)
Chicken Lettuce Wraps ( P.F. Changs)

Sooo Good Submitted by: CHANDLERSUE

CALORIES: 178.6  |  FAT: 3.9g  |  PROTEIN: 20.1g  |  CARBS: 14.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Lettuce Wraps ( P.F. Changs) Calories
Vegan Lettuce Wraps

Very Good 4.6/5
(5 ratings)
Vegan Lettuce Wraps

This is a great appetizer or simple meal. Very filling and very low calorie! Add some brown rice or other veggies if you like.Submitted by: KWZOOK

CALORIES: 212.2  |  FAT: 14g  |  PROTEIN: 3.6g  |  CARBS: 20.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vegan Lettuce Wraps Calories
BLT - Bacon Lettuce Tomato Sandwich

Very Good 4.7/5
(6 ratings)
BLT - Bacon Lettuce Tomato Sandwich

Submitted by: VSQUEAKY

CALORIES: 450.7  |  FAT: 29.6g  |  PROTEIN: 14.2g  |  CARBS: 32.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the BLT - Bacon Lettuce Tomato Sandwich Calories
Vegetarian Lettuce Wraps

Very Good 4.3/5
(4 ratings)
Vegetarian Lettuce Wraps

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.Submitted by: ZAHNASGRANDMA

CALORIES: 309.2  |  FAT: 20.5g  |  PROTEIN: 7.8g  |  CARBS: 26.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegetarian Lettuce Wraps Calories
Lettuce, Cheese, and Hummus Sandwich

Very Good 4.8/5
(6 ratings)
Lettuce, Cheese, and Hummus Sandwich

Delicious quick & easy sandwich!Submitted by: LZOONS

CALORIES: 252.4  |  FAT: 9.2g  |  PROTEIN: 14.7g  |  CARBS: 29.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Lettuce, Cheese, and Hummus Sandwich Calories
Asian Roll Lettuce Wrap

Very Good 4.6/5
(29 ratings)
Asian Roll Lettuce Wrap

These are so yummy and low in fat and caloriesSubmitted by: ASHREIMS

CALORIES: 215.4  |  FAT: 8.4g  |  PROTEIN: 17.4g  |  CARBS: 18.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Asian Roll Lettuce Wrap Calories
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)

Very Good 4.3/5
(57 ratings)
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)

Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???"Submitted by: MRSDUDLEY

CALORIES: 236.6  |  FAT: 2.3g  |  PROTEIN: 37.1g  |  CARBS: 17.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Soothing Asian Lettuce Wraps (Unchained Recipe Contest) Calories
MarkNJayde's Five Spice Turkey and Lettuce Wraps

Very Good 4.8/5
(5 ratings)
MarkNJayde's Five Spice Turkey and Lettuce Wraps

Recipe from EatingWell.com! This is so good! My husband and I tried it with an open mind and were so pleased with the outcome. I topped mine with sriracha sauce for some bite! Enjoy.Submitted by: JAYDECOOK

CALORIES: 258.4  |  FAT: 10.8g  |  PROTEIN: 24.8g  |  CARBS: 16.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the MarkNJayde's Five Spice Turkey and Lettuce Wraps Calories
Kate's Crispy Tofu Lettuce Wraps

Very Good 4.3/5
(4 ratings)
Kate's Crispy Tofu Lettuce Wraps

Tofu haters beware . . . this recipe just might change your mind. The key is to bake the tofu first to make it crispy.Submitted by: AKAKATE

CALORIES: 144.1  |  FAT: 10g  |  PROTEIN: 5.8g  |  CARBS: 8.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Kate's Crispy Tofu Lettuce Wraps Calories
Low-Carb Lettuce Wraps

Very Good 4.7/5
(38 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by: LIZZY63

CALORIES: 143.5  |  FAT: 1.4g  |  PROTEIN: 21.7g  |  CARBS: 4.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Carb Lettuce Wraps Calories
Pesto Chicken Lettuce Wraps

Incredible! 5.0/5
(5 ratings)
Pesto Chicken Lettuce Wraps

Submitted by: MILLY10

CALORIES: 144.3  |  FAT: 7.6g  |  PROTEIN: 14.3g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pesto Chicken Lettuce Wraps Calories
Ground Turkey or Chicken Lettuce Cups

Very Good 4.3/5
(4 ratings)
Ground Turkey or Chicken Lettuce Cups

Submitted by: KRISTYLYNN

CALORIES: 332.7  |  FAT: 12.9g  |  PROTEIN: 28.2g  |  CARBS: 25.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Ground Turkey or Chicken Lettuce Cups Calories
Asian Barbecued Turkey Lettuce Wraps

Very Good 4.0/5
(16 ratings)
Asian Barbecued Turkey Lettuce Wraps

A great appetizer for a casual spring or summer dinner.

CALORIES: 123.8  |  FAT: 6.5g  |  PROTEIN: 10.2g  |  CARBS: 6.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Barbecued Turkey Lettuce Wraps Calories
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)

Very Good 4.2/5
(18 ratings)
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.Submitted by: AUBSCOFFEEMAMA

CALORIES: 179.9  |  FAT: 11.1g  |  PROTEIN: 12g  |  CARBS: 7.7g  |  FIBER: 1.2g
DELICIOUS Turkey and Veggie

(no ratings)
DELICIOUS Turkey and Veggie "Lettuce Tacos"/ Lettuce Wraps

I made these for dinner for my me and my fiance thinking that our 8 year old wouldn't be into them (made her "super" pasta with marinara and a plate of berries, grapes, carrotts and cherry tomatoes instead) , but I was wrong! She was totally into them!
I surprised myself with this one and will be working it into our weekly rotation. Yum!Submitted by: JESSWEISE1

CALORIES: 1030.2  |  FAT: 57.6g  |  PROTEIN: 97.4g  |  CARBS: 29g  |  FIBER: 6.5g
Full ingredient & nutrition information of the DELICIOUS Turkey and Veggie "Lettuce Tacos"/ Lettuce Wraps Calories
HCG Caribbean Lettuce Wraps

(no ratings)
HCG Caribbean Lettuce Wraps

Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan.Submitted by: CDHTCETIHCRA

CALORIES: 133.3  |  FAT: 1.1g  |  PROTEIN: 15.3g  |  CARBS: 17.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the HCG Caribbean Lettuce Wraps Calories
Black Beans and Shrimp on Red Leaf Lettuce

(no ratings)
Black Beans and Shrimp on Red Leaf Lettuce

Submitted by: JOCYMC

CALORIES: 251.9  |  FAT: 8g  |  PROTEIN: 26g  |  CARBS: 21.2g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Black Beans and Shrimp on Red Leaf Lettuce Calories
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)

(no ratings)
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.

CALORIES: 179.9  |  FAT: 11.1g  |  PROTEIN: 12g  |  CARBS: 7.7g  |  FIBER: 1.2g
Ground Turkey lettuce wraps

(no ratings)
Ground Turkey lettuce wraps

A great take on lettuce wraps without all the excess oil but all of the flavor, a tad spicy.Submitted by: JINXIE269

CALORIES: 366.2  |  FAT: 12.7g  |  PROTEIN: 27.6g  |  CARBS: 36.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Ground Turkey lettuce wraps Calories
chicken and iceberg lettuce salad

(no ratings)
chicken and iceberg lettuce salad

Submitted by: LOLA90_STAR

CALORIES: 348.5  |  FAT: 19.8g  |  PROTEIN: 29.5g  |  CARBS: 13.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the chicken and iceberg lettuce salad Calories
Lettuce wraps with Quinoa

(no ratings)
Lettuce wraps with Quinoa

PF Chang knock off with extra protein in the quinoaSubmitted by: BADNESS4

CALORIES: 115.4  |  FAT: 4.3g  |  PROTEIN: 7.8g  |  CARBS: 7.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Lettuce wraps with Quinoa Calories
Lettuce wraps with ground chicken

(no ratings)
Lettuce wraps with ground chicken

PF Chang knock offSubmitted by: BADNESS4

CALORIES: 122.8  |  FAT: 6.1g  |  PROTEIN: 10.9g  |  CARBS: 5.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Lettuce wraps with ground chicken Calories
Cinch Lunch/ Dinner: Chickpea and Quinoa Lettuce Wraps

(no ratings)
Cinch Lunch/ Dinner: Chickpea and Quinoa Lettuce Wraps

Submitted by: ANNE86

CALORIES: 371  |  FAT: 9.4g  |  PROTEIN: 13.3g  |  CARBS: 63.1g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Cinch Lunch/ Dinner: Chickpea and Quinoa Lettuce Wraps Calories
Chicken Lettuce Wraps

(no ratings)
Chicken Lettuce Wraps

Submitted by: TIFFERZ_OAKS

CALORIES: 568.3  |  FAT: 23.1g  |  PROTEIN: 50.2g  |  CARBS: 47.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Chicken Lettuce Wraps Calories
Chicken Lettuce Wraps

(no ratings)
Chicken Lettuce Wraps

Submitted by: HDEVRIES

CALORIES: 371.2  |  FAT: 15.4g  |  PROTEIN: 33.3g  |  CARBS: 34.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Lettuce Wraps Calories
Chef Meg's Prosciutto Lettuce Wraps

(no ratings)
Chef Meg's Prosciutto Lettuce Wraps

Just a little bite but so much flavor. If you don't like heats of palm sub it out for artichokes. Use 3 whole canned artichokes and quarter.
Don't have any cracked black pepper on hand? You can make your own! Place whole peppercorns onto a cutting board. Slighlty crush with the bottom of a flat pan.

CALORIES: 20.1  |  FAT: 1.2g  |  PROTEIN: 1.9g  |  CARBS: 0.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chef Meg's Prosciutto Lettuce Wraps Calories
Tuna Salad on Lettuce

Very Good 4.0/5
(3 ratings)
Tuna Salad on Lettuce

This is an easy to fix, but filling salad. Submitted by: CAMAROLYN81

CALORIES: 166.1  |  FAT: 5.8g  |  PROTEIN: 15.9g  |  CARBS: 13.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tuna Salad on Lettuce Calories
Pork Lettuce Wraps

(no ratings)
Pork Lettuce Wraps

Submitted by: KAIAHZMAHM

CALORIES: 175.9  |  FAT: 5g  |  PROTEIN: 18.5g  |  CARBS: 13.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pork Lettuce Wraps Calories
Asian Stir Fry for Lettuce Wraps

(no ratings)
Asian Stir Fry for Lettuce Wraps

Good as a lettuce wrap or over rice.Submitted by: TEXASROSEMOMMY

CALORIES: 139.1  |  FAT: 9.9g  |  PROTEIN: 2g  |  CARBS: 12.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Asian Stir Fry for Lettuce Wraps Calories