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(318 Recipes) Lettuce Recipes

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Featured Chef Recipes

Very Good 4.2/5
(46 ratings)

Loaded Potato Soup

My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by: CHEF_MEG

CALORIES: 167.9 | FAT: 2.1g | PROTEIN: 4.9g | CARBS: 32g | FIBER: 4.5g

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Very Good 4.3/5
(10 ratings)

Roast Beef Toasts with Lemon and Lettuce

As simple, sophisticated hors d'oeuvres. Submitted by: CHEF_MEG

CALORIES: 113.2 | FAT: 3.6g | PROTEIN: 6.5g | CARBS: 1.5g | FIBER: 0.9g

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Very Good 4.4/5
(68 ratings)

Beef and Blue Sandwich

So good, you'll think someone brought home takeout!Submitted by: CHEF_MEG

CALORIES: 325 | FAT: 9.8g | PROTEIN: 33.5g | CARBS: 27.7g | FIBER: 5.7g

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Member Recipes

Very Good 4.6/5
(18 ratings)

Taco Salad

A good dinner, when you're in a hurry!Submitted by: VANSI1K

CALORIES: 302.5 | FAT: 20.7g | PROTEIN: 20.3g | CARBS: 11.9g | FIBER: 2.2g

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Very Good 4.7/5
(6 ratings)

Chicken Waldorf Salad

Submitted by: AMYJO1231

CALORIES: 313.5 | FAT: 11.3g | PROTEIN: 22g | CARBS: 34.1g | FIBER: 5.3g

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Good 3.9/5
(103 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: KTDID525

CALORIES: 293.1 | FAT: 10.5g | PROTEIN: 25.3g | CARBS: 25.9g | FIBER: 7.2g

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Very Good 4.6/5
(32 ratings)

Tuna Wraps

Whole wheat tortillas filled with tuna salad and lettuce.Submitted by: 1MOREXAGAIN

CALORIES: 220.5 | FAT: 5.8g | PROTEIN: 13.5g | CARBS: 30.7g | FIBER: 5.3g

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Very Good 4.0/5
(4 ratings)

Tomato-Basil Pita Sandwich

Delicious!Submitted by: RACH988

CALORIES: 337.2 | FAT: 11g | PROTEIN: 21.4g | CARBS: 41.5g | FIBER: 6.4g

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Very Good 4.0/5
(15 ratings)

Chicken & Fruit Salad

Simple & HealthySubmitted by: IHAVEDECIDED

CALORIES: 303.4 | FAT: 11.1g | PROTEIN: 19.5g | CARBS: 36.4g | FIBER: 5.9g

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Very Good 4.3/5
(4 ratings)

7 Layer Salad

Submitted by: JANSUSAN2

CALORIES: 252 | FAT: 17.4g | PROTEIN: 7.1g | CARBS: 17.7g | FIBER: 1.7g

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Very Good 4.8/5
(4 ratings)

Recipe: Taco Salad for two

Quick, warm taco salad perfect for twoSubmitted by: LANCIA12

CALORIES: 410.8 | FAT: 20.7g | PROTEIN: 33.9g | CARBS: 25g | FIBER: 6.6g

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Very Good 4.6/5
(59 ratings)

Best tuna "salad"

Quick easy and deliciouse... Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES: 350.8 | FAT: 2.3g | PROTEIN: 43g | CARBS: 39.2g | FIBER: 3.5g

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Very Good 4.4/5
(10 ratings)

Ground Turkey Taco Salad

Yummy! This is a favorite around our house. We used to make a fattier version and with a few substitutions, we came up with a healthy and delicious meal!Submitted by: GREATIN08!

CALORIES: 292.5 | FAT: 6g | PROTEIN: 31.1g | CARBS: 29.2g | FIBER: 7.2g

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Very Good 4.7/5
(6 ratings)

Caesar Pasta Salad

Super Yummy and Easy! Perfect for Summer!Submitted by: KARRILEE

CALORIES: 221.5 | FAT: 8.8g | PROTEIN: 7.9g | CARBS: 27.4g | FIBER: 0.8g

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Incredible! 5.0/5
(4 ratings)

Delicious tuna wrap

Submitted by: SDV2601

CALORIES: 371.4 | FAT: 17.3g | PROTEIN: 24.7g | CARBS: 30.9g | FIBER: 13.5g

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Very Good 4.3/5
(4 ratings)

KT's Turkey Taco Salad!

Modified a recipe to make it leaner and more like your traditional dorito style taco salad.

Filling and AWESOME!

6 WW PtsSubmitted by: KLR397

CALORIES: 319.5 | FAT: 7.7g | PROTEIN: 21.3g | CARBS: 44.8g | FIBER: 9g

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Very Good 4.7/5
(9 ratings)

Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Submitted by: NIKKILOVE3

CALORIES: 412.3 | FAT: 20.5g | PROTEIN: 29.8g | CARBS: 26.6g | FIBER: 6.9g

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Very Good 4.0/5
(4 ratings)

HCG Phase 2 - Chili

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.Submitted by: AGDIVA13

CALORIES: 280.1 | FAT: 16.2g | PROTEIN: 28.7g | CARBS: 3.8g | FIBER: 0.7g

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Good 3.1/5
(10 ratings)

blt

Submitted by: GOODBYE60

CALORIES: 210.1 | FAT: 11.3g | PROTEIN: 9.3g | CARBS: 21.8g | FIBER: 5.5g

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Very Good 4.4/5
(10 ratings)

BLT Wrap

Submitted by: REDDGOTT

CALORIES: 280 | FAT: 0g | PROTEIN: 0g | CARBS: 0g | FIBER: 0g

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Very Good 4.7/5
(9 ratings)

Chicken taco salad

I really wanted taco salad so I decided to try a chicken version. Decent on calories and good on protein. You can add beans to increase protien but will need to re-calculate for fat and caloriesSubmitted by: BECKS150

CALORIES: 393.7 | FAT: 14.8g | PROTEIN: 37.8g | CARBS: 25.9g | FIBER: 2.8g

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Very Good 4.6/5
(5 ratings)

BLT - Bacon Lettuce Tomato Sandwich

Submitted by: BRYANMOOREHEAD

CALORIES: 450.7 | FAT: 29.6g | PROTEIN: 14.2g | CARBS: 32.2g | FIBER: 1.6g

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Very Good 4.5/5
(4 ratings)

Carolyn's Asian Chicken Lettuce Wraps

Submitted by: CJW102

CALORIES: 308.3 | FAT: 10g | PROTEIN: 18g | CARBS: 37.5g | FIBER: 3.7g

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Very Good 4.8/5
(10 ratings)

Low Carb Taco Salad

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.Submitted by: TOASTERGIRL

CALORIES: 489 | FAT: 36.1g | PROTEIN: 31g | CARBS: 9.6g | FIBER: 1.4g

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Very Good 4.8/5
(5 ratings)

Strawberry Romaine Salad

Delicious, easy salad for any occasion!Submitted by: KOALASLOVERAIN

CALORIES: 217.9 | FAT: 17g | PROTEIN: 2.5g | CARBS: 15.9g | FIBER: 1.7g

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Good 3.5/5
(4 ratings)

Curried Chicken Salad

Serve on a bed of lettuce.Submitted by: MRSMCCAW

CALORIES: 284.9 | FAT: 3.4g | PROTEIN: 41.5g | CARBS: 20.2g | FIBER: 2.2g

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Very Good 4.3/5
(7 ratings)

Taco Dip

Everyone will love this simple dip!Submitted by: DEMOGAL22

CALORIES: 92.1 | FAT: 7.4g | PROTEIN: 3.4g | CARBS: 3.5g | FIBER: 0.5g

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Very Good 4.0/5
(6 ratings)

Sub Sandwiches

SandwichesSubmitted by: DELLACROSS

CALORIES: 480.6 | FAT: 18.8g | PROTEIN: 20.6g | CARBS: 57.1g | FIBER: 4.1g

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Very Good 4.0/5
(5 ratings)

Turkey Tacos

TacosSubmitted by: BEACHMOORES

CALORIES: 283.8 | FAT: 12.5g | PROTEIN: 25.1g | CARBS: 18.4g | FIBER: 2.6g

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Good 3.3/5
(6 ratings)

Tortilla Wrap

Light lunch wrap!Submitted by: JDAVIS81

CALORIES: 230.6 | FAT: 7.6g | PROTEIN: 15.3g | CARBS: 26.2g | FIBER: 4.1g

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Very Good 4.2/5
(6 ratings)

Steak Salad

leftover steakSubmitted by: TLCPRNMN

CALORIES: 284.7 | FAT: 21g | PROTEIN: 20.1g | CARBS: 6.3g | FIBER: 1.3g

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Very Good 4.8/5
(6 ratings)

Lettuce, Cheese, and Hummus Sandwich

Delicious quick & easy sandwich!Submitted by: LZOONS

CALORIES: 252.4 | FAT: 9.2g | PROTEIN: 14.7g | CARBS: 29.6g | FIBER: 5.5g

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Incredible! 5.0/5
(6 ratings)

Salad, Just Salad

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)Submitted by: GBNEWBY

CALORIES: 38.7 | FAT: 0.3g | PROTEIN: 2.5g | CARBS: 7.7g | FIBER: 2.3g

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Incredible! 5.0/5
(7 ratings)

Turkey Bacon BLT on whole wheat Sandwich

This is a delicious lower fat alternative to the traditiona bltSubmitted by: COUNTRYBARB86

CALORIES: 220.5 | FAT: 11.6g | PROTEIN: 10.9g | CARBS: 22.4g | FIBER: 5.7g

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Very Good 4.6/5
(10 ratings)

Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedgesSubmitted by: ANGELAMZ40

CALORIES: 207.5 | FAT: 2.1g | PROTEIN: 25.3g | CARBS: 23.7g | FIBER: 6.2g

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Very Good 4.7/5
(9 ratings)

CHICKEN ENCHILADA'S

This great served with lettuce, chopped tomatos and reduced fat sour creamSubmitted by: KEVINKELLY

CALORIES: 351.4 | FAT: 11.6g | PROTEIN: 17.3g | CARBS: 47.5g | FIBER: 2.3g

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Very Good 4.8/5
(6 ratings)

Tuna Salad

Submitted by: SKRODRIGUZ

CALORIES: 86.8 | FAT: 3.7g | PROTEIN: 8g | CARBS: 5.3g | FIBER: 0.3g

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Very Good 4.5/5
(13 ratings)

Chicken pita paradise

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!Submitted by: COFFEE-MATE-Y

CALORIES: 215.4 | FAT: 3.9g | PROTEIN: 19.5g | CARBS: 26.8g | FIBER: 4.7g

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Very Good 4.8/5
(4 ratings)

Italian dinner salad

A small Italian dinner salad goes so well with any pasta dish or soup. Serve before the main course or at the same time.
You are welcome to add black olives and croutons if you like for more zest and of course more calories!Submitted by: SPEECHIED

CALORIES: 150.8 | FAT: 12.2g | PROTEIN: 5.1g | CARBS: 6.2g | FIBER: 1.3g

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Very Good 4.8/5
(5 ratings)

Terriffic Tuna Salad

Really good tuna salad to serve on lettuce or in a sandwichSubmitted by: KITTIEWITCH

CALORIES: 188.9 | FAT: 4.7g | PROTEIN: 23.4g | CARBS: 11.9g | FIBER: 2g

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Very Good 4.1/5
(87 ratings)

Beef Tacos

A quick dinner the whole family will enjoy.

CALORIES: 351.7 | FAT: 22.9g | PROTEIN: 23.6g | CARBS: 12.2g | FIBER: 1.9g

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Good 3.7/5
(14 ratings)

Santa Fe Chicken Salad with Peanut Sauce

Crispy lettuce and spicy peanut sauce come together into a delicious salad.Submitted by: GRANT_ME_WINGS

CALORIES: 335.6 | FAT: 7.4g | PROTEIN: 40.5g | CARBS: 31.1g | FIBER: 8.5g

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Very Good 4.3/5
(4 ratings)

Vegetarian Lettuce Wraps

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.Submitted by: ZAHNASGRANDMA

CALORIES: 309.2 | FAT: 20.5g | PROTEIN: 7.8g | CARBS: 26.3g | FIBER: 7.4g

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Very Good 4.2/5
(11 ratings)

Spring Rolls

Great on a hot day!Submitted by: BIGFATMOMMY

CALORIES: 147.3 | FAT: 0.4g | PROTEIN: 6.7g | CARBS: 30.6g | FIBER: 2.5g

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Very Good 4.5/5
(10 ratings)

Restaurant Style Chicken Taco Salad Served Hot

delicious taco salad restaurant styleSubmitted by: RACHELTMUA

CALORIES: 167.9 | FAT: 5.1g | PROTEIN: 9.1g | CARBS: 21.2g | FIBER: 2.9g

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Very Good 4.6/5
(7 ratings)

Tilapia Fish Burrito / Taco

Fish Taco, wheat tortilla, fish, special sauce. Submitted by: SFRANK6492

CALORIES: 283.2 | FAT: 6.7g | PROTEIN: 25.9g | CARBS: 29.8g | FIBER: 2.4g

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Very Good 4.5/5
(6 ratings)

Very Filling Mexican Pizza

You won't need more than one or two pieces of this delicious dishSubmitted by: SAIYAJINGIRL

CALORIES: 320.7 | FAT: 11.8g | PROTEIN: 23.7g | CARBS: 30.6g | FIBER: 3.2g

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Very Good 4.8/5
(5 ratings)

Vietnamese spring rolls

Traditional cold appetizerSubmitted by: BECKYAIS

CALORIES: 78.5 | FAT: 0.9g | PROTEIN: 3.8g | CARBS: 30.7g | FIBER: 0.4g

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Very Good 4.0/5
(4 ratings)

Liz's Tuna Salad

My friend Liz can't have many carbs. This is tuna salad with a zing. It only has 9 carbs and filled with good fats. You can substitute fat-free or light mayo and it will have the same great taste...Submitted by: CHELLEBELLE104

CALORIES: 227.5 | FAT: 16.9g | PROTEIN: 14.3g | CARBS: 9.3g | FIBER: 4.2g

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Very Good 4.0/5
(5 ratings)

Veggie Crab Green Taco

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.Submitted by: FATTIBOBILATTI

CALORIES: 223.8 | FAT: 4.3g | PROTEIN: 16g | CARBS: 32.7g | FIBER: 7.6g

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Very Good 4.7/5
(6 ratings)

Tacos, crispy

My whole family loves tacos, so this is something I can fix that everyone will eat!Submitted by: HIDEYHOTHERE

CALORIES: 404.4 | FAT: 19.6g | PROTEIN: 24.9g | CARBS: 30.2g | FIBER: 3.3g

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Very Good 4.7/5
(7 ratings)

Tabouleh (Lebanese salad)

Submitted by: LENABISTANY

CALORIES: 195.3 | FAT: 14g | PROTEIN: 3.1g | CARBS: 16.8g | FIBER: 4.3g

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Very Good 4.7/5
(22 ratings)

Taco Salad Casserole

Hearty and Filling!Submitted by: CHALIGAL155

CALORIES: 339 | FAT: 10.6g | PROTEIN: 23.5g | CARBS: 37.9g | FIBER: 8.5g

Full ingredient & nutrition information of the Taco Salad Casserole Calories

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