Share this page to help Spread the Spark!

Pin It

Share on Tumblr

(Top 500 Recipes) Lisa's Lo Fat Meatloaf Recipes

Show Advanced Options Keywords:

Category:
Cuisine:
Course:
Dietary:
Prep Time:
Total Time:

Calories:
Fiber: g
Carbs: g
Occasion:
Fat: g
Protein: g

Only show recipes with photos
Only show chef recipes
Only show featured recipes

Sort By:

Featured Chef Recipes

Good 3.8/5
(18 ratings)

Slow Cooker Meatloaf

This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort!
Submitted by: CHEF_MEG

CALORIES: 234.2 | FAT: 6.4g | PROTEIN: 27.1g | CARBS: 17.3g | FIBER: 1.3g

Full ingredient & nutrition information of the Slow Cooker Meatloaf Calories

Very Good 4.1/5
(93 ratings)

Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by: CHEF_MEG

CALORIES: 259.6 | FAT: 7.9g | PROTEIN: 12.6g | CARBS: 39.5g | FIBER: 4.1g

Full ingredient & nutrition information of the Three-Cheese Macaroni from 'The SparkPeople Cookbook' Calories

Very Good 4.2/5
(155 ratings)

Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES: 237.3 | FAT: 10.9g | PROTEIN: 22.7g | CARBS: 13.3g | FIBER: 3.7g

Full ingredient & nutrition information of the Chicken Satay with Vegetables Calories

Member Recipes

Very Good 4.6/5
(11 ratings)

LoFat King Ranch Chicken

An old favorite made lo-cal and lo-fat!Submitted by: CHALIGAL155

CALORIES: 358.3 | FAT: 9.6g | PROTEIN: 30.4g | CARBS: 40.3g | FIBER: 1.7g

Full ingredient & nutrition information of the LoFat King Ranch Chicken Calories

Very Good 4.8/5
(5 ratings)

Smoked salmon pate

Quick, easy to make,and not too expensive if you can get smoked salmon trimmings. Lo fat thick Greek yoghurt or lo fat Creme fraiche can be used instead of lo fat cream cheese. Delicious spread on crispbreads or crackersSubmitted by: SIGGI9

CALORIES: 55 | FAT: 1.7g | PROTEIN: 8.5g | CARBS: 1g | FIBER: 0g

Full ingredient & nutrition information of the Smoked salmon pate Calories

Good 3.3/5
(4 ratings)

lo carb chicken wrap

an alternative to sandwichSubmitted by: DEMETERSCO

Full ingredient & nutrition information of the lo carb chicken wrap Calories

Very Good 4.5/5
(42 ratings)

turkey meatloaf

low fat meatloafSubmitted by: REGIMAT

CALORIES: 213.2 | FAT: 8.7g | PROTEIN: 20.8g | CARBS: 13.9g | FIBER: 1.8g

Full ingredient & nutrition information of the turkey meatloaf Calories

Very Good 4.5/5
(25 ratings)

Pink Salmon Burger Patties

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!Submitted by: JWANTS2LOSE

CALORIES: 123.1 | FAT: 5.2g | PROTEIN: 12g | CARBS: 6.6g | FIBER: 0.5g

Full ingredient & nutrition information of the Pink Salmon Burger Patties Calories

Good 3.7/5
(55 ratings)

Lo-Fat Slow Cooker Chicken-n-Rice

Easy and filling...no mess!Submitted by: CHALIGAL155

CALORIES: 268.3 | FAT: 4.1g | PROTEIN: 30.2g | CARBS: 24.8g | FIBER: 1.2g

Full ingredient & nutrition information of the Lo-Fat Slow Cooker Chicken-n-Rice Calories

Very Good 4.8/5
(5 ratings)

Sloppy Joe Italia

Easy to makeSubmitted by: KAIROSGRAMMY

CALORIES: 183.8 | FAT: 2.4g | PROTEIN: 23.4g | CARBS: 23.9g | FIBER: 5.9g

Full ingredient & nutrition information of the Sloppy Joe Italia Calories

Very Good 4.7/5
(6 ratings)

Mediterranean Mini Meatloaves

So yummy!Submitted by: KARRILEE

CALORIES: 282.4 | FAT: 7.5g | PROTEIN: 19g | CARBS: 21g | FIBER: 0.8g

Full ingredient & nutrition information of the Mediterranean Mini Meatloaves Calories

Very Good 4.5/5
(4 ratings)

Steve's Meatloaf

Homemade baked meatloaf.Submitted by: SREYNOLDS02

CALORIES: 267.2 | FAT: 15.8g | PROTEIN: 18.9g | CARBS: 12.1g | FIBER: 1.8g

Full ingredient & nutrition information of the Steve's Meatloaf Calories

Very Good 4.2/5
(33 ratings)

Best Ever Turkey Meatloaf

This meatloaf is low in calories and fat in addition to being very easy to make!Submitted by: SONICKRISTIN

CALORIES: 188.3 | FAT: 7.9g | PROTEIN: 20.7g | CARBS: 8.9g | FIBER: 0.4g

Full ingredient & nutrition information of the Best Ever Turkey Meatloaf Calories

Very Good 4.6/5
(13 ratings)

Mini Turkey Meatloaves / Meatloaf

Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-LoafSubmitted by: KELLYCURL

CALORIES: 110.2 | FAT: 4.5g | PROTEIN: 10.9g | CARBS: 5g | FIBER: 0.6g

Full ingredient & nutrition information of the Mini Turkey Meatloaves / Meatloaf Calories

Incredible! 5.0/5
(11 ratings)

Confetti Mini-Meatloaf (Kid-Friendly)

This delicious meatloaf in the shape of cupcakes with colorful "confetti" vegetable pieces is a great way to sneak more vegetables into your child's diet! Vary your ingredients and spices in this cook once, eat twice recipe and you're sure to create a recipe your family will love Plus, freeze your leftovers and you'll have an easy, microwave-reheatable dish for a busy night!Submitted by: TULIPCHICK91

CALORIES: 208.6 | FAT: 5.4g | PROTEIN: 24.8g | CARBS: 10.1g | FIBER: 2.9g

Full ingredient & nutrition information of the Confetti Mini-Meatloaf (Kid-Friendly) Calories

Very Good 4.0/5
(7 ratings)

Coconut Chicken

Lo carb coconut chicken (slightly spicy and really yummy!)Submitted by: TESSA_NJ

CALORIES: 320.4 | FAT: 11.6g | PROTEIN: 44g | CARBS: 9g | FIBER: 2.1g

Full ingredient & nutrition information of the Coconut Chicken Calories

Very Good 4.2/5
(5 ratings)

ASIAN PORK MEDALLIONS

Serve with steamed snow pea pods, sliced carrots, rice pilaf or lo mein.Submitted by: CHEFTELL

CALORIES: 213.1 | FAT: 6.6g | PROTEIN: 32.2g | CARBS: 4.4g | FIBER: 0.1g

Full ingredient & nutrition information of the ASIAN PORK MEDALLIONS Calories

Very Good 4.1/5
(161 ratings)

Terrific Turkey Meatloaf

A juicy homestyle meatloaf made with lean ground turkeySubmitted by: TRBOISE

CALORIES: 256 | FAT: 11.6g | PROTEIN: 27.7g | CARBS: 9.3g | FIBER: 2.2g

Full ingredient & nutrition information of the Terrific Turkey Meatloaf Calories

Very Good 4.6/5
(70 ratings)

Turkey Muffins

Meatloaf in muffins.Submitted by: MINI-ME-2B

CALORIES: 125.5 | FAT: 3.6g | PROTEIN: 10.6g | CARBS: 12.7g | FIBER: 0.9g

Full ingredient & nutrition information of the Turkey Muffins Calories

Very Good 4.3/5
(4 ratings)

Beef Meatloaf

Best Homemade Meatloaf Ever!!Submitted by: REAMIA

CALORIES: 340.8 | FAT: 21.3g | PROTEIN: 24.6g | CARBS: 11.3g | FIBER: 0.8g

Full ingredient & nutrition information of the Beef Meatloaf Calories

Good 3.6/5
(5 ratings)

Salsa Turkey Loaf

An alternative to mom's meatloafSubmitted by: UPSTAIRSMARJ

CALORIES: 248.5 | FAT: 11g | PROTEIN: 22.3g | CARBS: 15g | FIBER: 2g

Full ingredient & nutrition information of the Salsa Turkey Loaf Calories

Very Good 4.8/5
(4 ratings)

Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01

CALORIES: 197.3 | FAT: 6g | PROTEIN: 17g | CARBS: 19g | FIBER: 3.6g

Full ingredient & nutrition information of the Stuffed Turkey Meatloaf Calories

Very Good 4.2/5
(6 ratings)

Thanksgiving Meatloaf

Easy and delicious meatloaf recipe. Submitted by: MOOPIEKINS

CALORIES: 154.6 | FAT: 6.1g | PROTEIN: 17.3g | CARBS: 7.6g | FIBER: 0.4g

Full ingredient & nutrition information of the Thanksgiving Meatloaf Calories

Very Good 4.7/5
(6 ratings)

BBQ Meatloaf

Yummy meatloaf in the oven or on the grillSubmitted by: MARYP12

CALORIES: 160.5 | FAT: 2.8g | PROTEIN: 17.2g | CARBS: 13.4g | FIBER: 0.5g

Full ingredient & nutrition information of the BBQ Meatloaf Calories

Very Good 4.6/5
(28 ratings)

Stovetop Meatloaf Muffins

Meatloaf in a fun muffin !Submitted by: BOINGO

CALORIES: 91.6 | FAT: 3.9g | PROTEIN: 11.5g | CARBS: 2.6g | FIBER: 0.1g

Full ingredient & nutrition information of the Stovetop Meatloaf Muffins Calories

Very Good 4.5/5
(114 ratings)

Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by: ERINRACH80

CALORIES: 91.6 | FAT: 3.9g | PROTEIN: 9.5g | CARBS: 4.8g | FIBER: 0.7g

Full ingredient & nutrition information of the Turkey Muffins/Loaves Calories

Very Good 4.8/5
(17 ratings)

Andrea Meat Loaf

Desperate MeatloafSubmitted by: LILMISTRESS

CALORIES: 245 | FAT: 14g | PROTEIN: 27.2g | CARBS: 3.9g | FIBER: 0.3g

Full ingredient & nutrition information of the Andrea Meat Loaf Calories

Very Good 4.8/5
(6 ratings)

Nomi's Neverfail Meatloaf

Meatloaf with lots of flavor and great as sandwichesSubmitted by: NOMI_822

CALORIES: 189 | FAT: 10.5g | PROTEIN: 12.3g | CARBS: 11.7g | FIBER: 0.4g

Full ingredient & nutrition information of the Nomi's Neverfail Meatloaf Calories

Very Good 4.5/5
(26 ratings)

Italian Meatloaf Roll w/ Spinach

Better and healthier meatloafSubmitted by: LOSINGCHICK

CALORIES: 297 | FAT: 18g | PROTEIN: 22.6g | CARBS: 10.1g | FIBER: 1.4g

Full ingredient & nutrition information of the Italian Meatloaf Roll w/ Spinach Calories

Very Good 4.0/5
(22 ratings)

Ground Turkey Meatloaf- Low Fat, Low Carb

A delicious, healthier verison of classic meatloafSubmitted by: AMSCHNEE

CALORIES: 176.4 | FAT: 8.3g | PROTEIN: 20.7g | CARBS: 5.2g | FIBER: 0.9g

Full ingredient & nutrition information of the Ground Turkey Meatloaf- Low Fat, Low Carb Calories

Very Good 4.7/5
(7 ratings)

Melt In Your Mouth Meatloaf

A moist and meaty meatloaf made in the crockpotSubmitted by: BELLAVITA2979

CALORIES: 419.4 | FAT: 26.4g | PROTEIN: 25.1g | CARBS: 18.4g | FIBER: 0.7g

Full ingredient & nutrition information of the Melt In Your Mouth Meatloaf Calories

Good 3.8/5
(4 ratings)

Turkey breast meatloaf

Meatloaf in crock pot with turkey breastSubmitted by: SARYANN79

CALORIES: 199.1 | FAT: 3.3g | PROTEIN: 30.2g | CARBS: 12g | FIBER: 1.4g

Full ingredient & nutrition information of the Turkey breast meatloaf Calories

Very Good 4.3/5
(22 ratings)

Meatloaf made Easy

Easy meatloaf recipe with calories that arent too badSubmitted by: MICHELLELYNNE27

CALORIES: 281.5 | FAT: 16.5g | PROTEIN: 12.8g | CARBS: 19.7g | FIBER: 0.5g

Full ingredient & nutrition information of the Meatloaf made Easy Calories

Very Good 4.8/5
(5 ratings)

Turkey Meatloaf

Great Turkey Meatloaf Recipe!Submitted by: CARLIEDAYLE

CALORIES: 270.4 | FAT: 9.4g | PROTEIN: 28.6g | CARBS: 17g | FIBER: 1.5g

Full ingredient & nutrition information of the Turkey Meatloaf Calories

Very Good 4.7/5
(7 ratings)

Old Fashioned Meatloaf

Meatloaf like I grew up on.Submitted by: RNLAC38

CALORIES: 289.1 | FAT: 18.1g | PROTEIN: 17.5g | CARBS: 14.7g | FIBER: 2g

Full ingredient & nutrition information of the Old Fashioned Meatloaf Calories

Very Good 4.9/5
(8 ratings)

Meatloaf with Lipton Onion Soup Mix

A very moist meatloafSubmitted by: LIZ0518

CALORIES: 273.3 | FAT: 13.4g | PROTEIN: 26.9g | CARBS: 10g | FIBER: 0.6g

Full ingredient & nutrition information of the Meatloaf with Lipton Onion Soup Mix Calories

Very Good 4.6/5
(22 ratings)

Mom's Meatloaf

Meatloaf using Lipton Onion Soup Mix.Submitted by: CIARDA

CALORIES: 196 | FAT: 7.8g | PROTEIN: 21.6g | CARBS: 9.7g | FIBER: 0.5g

Full ingredient & nutrition information of the Mom's Meatloaf Calories

Very Good 4.7/5
(9 ratings)

Spicy Turkey Meatloaf with Veggies

A delicious, healthy turkey meatloaf with a little kickSubmitted by: RACHEL_MAC

CALORIES: 229.2 | FAT: 4.3g | PROTEIN: 36.4g | CARBS: 11.7g | FIBER: 2.5g

Full ingredient & nutrition information of the Spicy Turkey Meatloaf with Veggies Calories

Very Good 4.6/5
(14 ratings)

Jamie Eason's Turkey Meatloaf Muffins

http://www.bodybuilding.com/fu
n/video-jamie-eason-turkey
-meatloaf-muffins.htmSubmitted by: LIFTRUNLAUGH

CALORIES: 142.1 | FAT: 1.8g | PROTEIN: 24g | CARBS: 7.3g | FIBER: 1.3g

Full ingredient & nutrition information of the Jamie Eason's Turkey Meatloaf Muffins Calories

Very Good 4.4/5
(5 ratings)

Delicious Turkey Meatloaf

Low Cal & YUMMYSubmitted by: VRODVOYAGER

CALORIES: 283.5 | FAT: 9.8g | PROTEIN: 22.5g | CARBS: 26.6g | FIBER: 1.8g

Full ingredient & nutrition information of the Delicious Turkey Meatloaf Calories

Very Good 4.8/5
(8 ratings)

Crunchy Onion Meatloaf

Submitted by: CMCRISWELL

CALORIES: 388.8 | FAT: 31.1g | PROTEIN: 21.9g | CARBS: 12.5g | FIBER: 0.6g

Full ingredient & nutrition information of the Crunchy Onion Meatloaf Calories

Very Good 4.7/5
(23 ratings)

Turkey Burger Meatloaf

This meatloaf has an odd topping of a brown sugar/ketchup mixture. It's pretty simple, but my family loves it!Submitted by: ZOOBOOZEL

CALORIES: 288.6 | FAT: 12.1g | PROTEIN: 26.2g | CARBS: 19.6g | FIBER: 0.2g

Full ingredient & nutrition information of the Turkey Burger Meatloaf Calories

Very Good 4.8/5
(9 ratings)

Easy Meatloaf!

This is a meatloaf recipe that is so simple and delicious. It is great served with mashed potatoes or a baked potato.Submitted by: MARTIDOM

CALORIES: 321.4 | FAT: 22.2g | PROTEIN: 20.1g | CARBS: 8.8g | FIBER: 0.6g

Full ingredient & nutrition information of the Easy Meatloaf! Calories

Very Good 4.4/5
(49 ratings)

Mini Cheesy Meatloaves

Kid friendly & small portions curb over eating!Submitted by: 3BLUEDAISYS

CALORIES: 165.8 | FAT: 9.2g | PROTEIN: 10g | CARBS: 10.7g | FIBER: 0.9g

Full ingredient & nutrition information of the Mini Cheesy Meatloaves Calories

Very Good 4.1/5
(14 ratings)

Venison Meatloaf

This meatloaf is better for you since it is made with venison. Submitted by: DAISYLADY

CALORIES: 186.5 | FAT: 7.2g | PROTEIN: 21.6g | CARBS: 7.7g | FIBER: 0.4g

Full ingredient & nutrition information of the Venison Meatloaf Calories

Very Good 4.9/5
(8 ratings)

Homestyle Turkey Meatloaf

Submitted by: DANNYSGIRL06

CALORIES: 272.9 | FAT: 9.5g | PROTEIN: 27.2g | CARBS: 20.8g | FIBER: 3.4g

Full ingredient & nutrition information of the Homestyle Turkey Meatloaf Calories

Very Good 4.3/5
(63 ratings)

Meatloaf for meatloaf haters

Submitted by: IRISHRILEY

CALORIES: 201.5 | FAT: 13.1g | PROTEIN: 12.2g | CARBS: 7.7g | FIBER: 0.6g

Full ingredient & nutrition information of the Meatloaf for meatloaf haters Calories

Very Good 4.3/5
(48 ratings)

Meat Loaf with applesauce

I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture!Submitted by: SHERLE

CALORIES: 177.4 | FAT: 6.8g | PROTEIN: 18.3g | CARBS: 10.5g | FIBER: 1.1g

Full ingredient & nutrition information of the Meat Loaf with applesauce Calories

Very Good 4.2/5
(6 ratings)

spicy meatloaf

Submitted by: ROBANN200

CALORIES: 245.9 | FAT: 13g | PROTEIN: 15.7g | CARBS: 17.3g | FIBER: 2.1g

Full ingredient & nutrition information of the spicy meatloaf Calories

Very Good 4.5/5
(8 ratings)

Turkey Meatloaf

low fat meat loafSubmitted by: ANDY99

CALORIES: 299.3 | FAT: 9.2g | PROTEIN: 23.7g | CARBS: 29.8g | FIBER: 1.6g

Full ingredient & nutrition information of the Turkey Meatloaf Calories

Very Good 4.8/5
(4 ratings)

Country Meatloaf

This is an alternative style of meatloaf that is creamy & yummy. Found in Gooseberry Patch What's For Dinner? Submitted by: LUCYGODDESS

CALORIES: 285.6 | FAT: 14.2g | PROTEIN: 27.1g | CARBS: 12.8g | FIBER: 1.2g

Full ingredient & nutrition information of the Country Meatloaf Calories

Very Good 4.5/5
(4 ratings)

Mini Meatloaves

I really love meatloaf but hate to wait so long and then I found this recipe that takes 1/2 the time. Kids think they are cute since they are small and round instead of a loaf. I hope you Enjoy.Submitted by: MHUTTON

CALORIES: 275 | FAT: 19.2g | PROTEIN: 17.9g | CARBS: 6.5g | FIBER: 0.4g

Full ingredient & nutrition information of the Mini Meatloaves Calories

Very Good 4.3/5
(6 ratings)

grace's turkey meatloaf

a very simple recipe I threw together with some leftover ground turkey. It turned out pretty good. Submitted by: GRACE542

CALORIES: 248.6 | FAT: 10g | PROTEIN: 25.6g | CARBS: 14.2g | FIBER: 1.5g

Full ingredient & nutrition information of the grace's turkey meatloaf Calories

Page: 1 of (10) [ 1 ] 2 3 4 5 next > last »

(Top 500 Recipes) Lisa's Lo Fat Meatloaf Recipes

Featured Chef Recipes

Member Recipes

Lisa's Lo Fat Meatloaf Recipe Collections

Recent Searches