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Low Calorie Chicken Stew Recipes

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Member Recipes for Low Calorie Chicken Stew


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Low calorie big flavor Chicken Lentil Stew

Lentils make a great substitution for pasts in this soup because they don't get mushy after freezing. This recipe makes 4 quarts of stew. Great to freeze individual containers, about 16 servings at:

Calories 240.0

Total Fat 4.9 g

Saturated Fat 0.8 g

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 2.8 g

Cholesterol 17.9 mg

Sodium 1,049.5 mg

Potassium 355.7 mg

Total Carbohydrate 35.4 g

Dietary Fiber 12.2 g

Sugars 10.1 g

Protein 15.2 g
Submitted by: EANOLAN1

CALORIES: 239.7  |  FAT: 4.9g  |  PROTEIN: 15.1g  |  CARBS: 35.4g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Low calorie big flavor Chicken Lentil Stew Calories