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Low Calorie Ground Beef Recipes

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Member Recipes for Low Calorie Ground Beef


Very Good 4.5/5
(4 ratings)
Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beefSubmitted by: HAYLIEVSMOMMY

CALORIES: 125.5  |  FAT: 5.7g  |  PROTEIN: 8.4g  |  CARBS: 10g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tacos Calories

Very Good 4.0/5
(5 ratings)
Taco Soup

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!
Submitted by: SISTERDEAR

CALORIES: 190  |  FAT: 3.1g  |  PROTEIN: 39.6g  |  CARBS: 21.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Taco Soup Calories

Very Good 4.0/5
(4 ratings)
Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)

I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's also low in sodium and has high protein and fiber.Submitted by: S_LO_15

CALORIES: 307.6  |  FAT: 12.7g  |  PROTEIN: 20g  |  CARBS: 28.3g  |  FIBER: 11.3g

Very Good 4.5/5
(19 ratings)
Ground Beef-N-Rice

Easy to make Submitted by: JANIEANNETTE7

CALORIES: 156.9  |  FAT: 9g  |  PROTEIN: 9g  |  CARBS: 8.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Ground Beef-N-Rice Calories

Very Good 4.3/5
(473 ratings)
Lowfat Cheeseburger Pie
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES: 166.5  |  FAT: 4.5g  |  PROTEIN: 21.2g  |  CARBS: 10.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lowfat Cheeseburger Pie Calories

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories

Very Good 4.5/5
(17 ratings)
Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beefSubmitted by: SANDRA.SHELLY1

CALORIES: 224.5  |  FAT: 13.6g  |  PROTEIN: 13.6g  |  CARBS: 11.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sandy's meatloaf Calories

Very Good 4.3/5
(88 ratings)
Turkey Stuffed Cabbage
Turkey Stuffed Cabbage

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

CALORIES: 155.5  |  FAT: 6.2g  |  PROTEIN: 13g  |  CARBS: 13.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Turkey Stuffed Cabbage Calories

Very Good 4.0/5
(5 ratings)
Chili

crock pot chiliSubmitted by: KIMPOSSIBLE2

CALORIES: 292.3  |  FAT: 9g  |  PROTEIN: 17.3g  |  CARBS: 37.4g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Chili Calories

Very Good 4.5/5
(4 ratings)
Calico Beans

Great filler upper. High fiber. High protein. Use no salt added beans for lower sodium.Submitted by: MOMMYNEV

CALORIES: 393.2  |  FAT: 4g  |  PROTEIN: 25.7g  |  CARBS: 61.6g  |  FIBER: 13g
Full ingredient & nutrition information of the Calico Beans Calories

Very Good 4.7/5
(6 ratings)
Homemade Spaghetti Sauce (kind of)

My dad has been making this my entire life! The best!Submitted by: SARAHBRING

CALORIES: 99.9  |  FAT: 6g  |  PROTEIN: 5.9g  |  CARBS: 5.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Homemade Spaghetti Sauce (kind of) Calories

Very Good 4.4/5
(8 ratings)
Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!Submitted by: GRANNYGRUMP

CALORIES: 365  |  FAT: 23.8g  |  PROTEIN: 22.4g  |  CARBS: 13.3g  |  FIBER: 1.1g
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Incredible! 5.0/5
(5 ratings)
Cabbage Roll Casserole

Super simple, super YUMMY!Submitted by: TROSS21

CALORIES: 335.1  |  FAT: 18.1g  |  PROTEIN: 22.9g  |  CARBS: 27.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cabbage Roll Casserole Calories

Very Good 4.1/5
(184 ratings)
Ground Beef and Potato Casserole
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by: LADYPHOENIX61

CALORIES: 166.3  |  FAT: 4.1g  |  PROTEIN: 14g  |  CARBS: 18.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Ground Beef and Potato Casserole Calories

Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES: 364  |  FAT: 16.5g  |  PROTEIN: 20.8g  |  CARBS: 35.1g  |  FIBER: 9.1g
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Very Good 4.3/5
(7 ratings)
Green Bean Salad

A creamy, fibre-filled saladSubmitted by: AMUNET_RA

CALORIES: 55  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 7g  |  FIBER: 2g
Full ingredient & nutrition information of the Green Bean Salad Calories

Very Good 4.4/5
(27 ratings)
Baked Pasta Casserole

Can be made with any shape pasta you like. Add extra veggies when available.Submitted by: ELAINEHN

CALORIES: 267  |  FAT: 6.6g  |  PROTEIN: 17.4g  |  CARBS: 37.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Baked Pasta Casserole Calories

Very Good 4.5/5
(4 ratings)
Fajita Chili

A colorful and flavorful fajita chili comboSubmitted by: CLITTLE11

CALORIES: 320.3  |  FAT: 16.5g  |  PROTEIN: 19.1g  |  CARBS: 25.3g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Fajita Chili Calories

Very Good 4.9/5
(12 ratings)
Healthy Turkey Taco Filling

This recipe also works well with lean ground beef or vensionSubmitted by: IMARRIEDACHES

CALORIES: 233.8  |  FAT: 11.3g  |  PROTEIN: 24.2g  |  CARBS: 8.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Healthy Turkey Taco Filling Calories

Very Good 4.8/5
(11 ratings)
Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES: 172.3  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 22.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Taco Soup Calories

Very Good 4.2/5
(6 ratings)
Rigatoni with Ground Turkey and Vegetables

A healthy alternative to ground beef. Submitted by: HEAVENLYCHILD83

CALORIES: 530.3  |  FAT: 16g  |  PROTEIN: 26.1g  |  CARBS: 70.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Rigatoni with Ground Turkey and Vegetables Calories

Very Good 4.8/5
(5 ratings)
Venison Soup (or Hamburger Soup)
Venison Soup (or Hamburger Soup)

This is very good on a cold daySubmitted by: VITCHY-VICKI

CALORIES: 129.4  |  FAT: 3.4g  |  PROTEIN: 11.6g  |  CARBS: 14.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Venison Soup (or Hamburger Soup) Calories

Very Good 4.4/5
(5 ratings)
Green Beans with Ground Beef

This recipe is the result of finding new ways to use up the green beans from the garden.Submitted by: ANNROBERTS54

CALORIES: 332.1  |  FAT: 19.5g  |  PROTEIN: 23.8g  |  CARBS: 15.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Green Beans with Ground Beef Calories

Very Good 4.5/5
(42 ratings)
The Perfect LOW FAT Pumpkin Pie
The Perfect LOW FAT Pumpkin Pie

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie. Submitted by: DIVINEMADNESS

CALORIES: 259.9  |  FAT: 5.6g  |  PROTEIN: 8.8g  |  CARBS: 43.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the The Perfect LOW FAT Pumpkin Pie Calories

Incredible! 5.0/5
(4 ratings)
Baked Egg Rolls and Dipping Sauce
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Egg Rolls and Dipping Sauce Calories

Very Good 4.1/5
(9 ratings)
American Chop Suey

Great comfort foodSubmitted by: BEAUDOIN0000

CALORIES: 467.8  |  FAT: 15.7g  |  PROTEIN: 24.4g  |  CARBS: 55.2g  |  FIBER: 10.1g
Full ingredient & nutrition information of the American Chop Suey Calories

Very Good 4.3/5
(41 ratings)
Mom's Homemade Sloppy Joe's

Easy to make from scratch Sloppy Joe'sSubmitted by: LUCKYLU77

CALORIES: 213.3  |  FAT: 8.2g  |  PROTEIN: 24.3g  |  CARBS: 11g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mom's Homemade Sloppy Joe's Calories

Very Good 4.5/5
(22 ratings)
Whole Wheat Crockpot Lasagna

This is a great "healthier" version of lasagna you can do in the crockpot!Submitted by: AZIAS_MOMMY

CALORIES: 469  |  FAT: 21g  |  PROTEIN: 36.7g  |  CARBS: 31.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Whole Wheat Crockpot Lasagna Calories

Very Good 4.2/5
(5 ratings)
Rosi's Enchiladas

Home made enchiladasSubmitted by: BRENNI77

CALORIES: 322.4  |  FAT: 20.3g  |  PROTEIN: 19.3g  |  CARBS: 14.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Rosi's Enchiladas Calories

Very Good 4.8/5
(19 ratings)
cabbage jambalaya

Submitted by: RHALES199

CALORIES: 175.5  |  FAT: 7.1g  |  PROTEIN: 18.3g  |  CARBS: 11.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the cabbage jambalaya Calories