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Low Carb Banana Recipes

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Member Recipes for Low Carb Banana


Very Good 4.6/5
(8 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

CALORIES: 155.5  |  FAT: 4.9g  |  PROTEIN: 12.2g  |  CARBS: 18.8g  |  FIBER: 5.6g

Incredible! 5.0/5
(4 ratings)
Low Carb Gluten Free Banana Flax Bread Muffins

Only 3.8 net carbs per muffin!!! (remember to minus the fiber to get an accurate net carbohydrate count)
These low carb banana flax bread muffins are versatile and delicious! You can omit the banana and just use banana extract to make them even more low carb! Substitute berries or apples instead of the bananas.Submitted by: LESLIEISHEALTHY

CALORIES: 211  |  FAT: 16.5g  |  PROTEIN: 7.2g  |  CARBS: 11.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Low Carb Gluten Free Banana Flax Bread Muffins Calories

Good 3.0/5
(1 rating)
Sugar-Free, Low-Carb Banana Bread

Submitted by: SHERRIW70

CALORIES: 118.5  |  FAT: 7.4g  |  PROTEIN: 3.1g  |  CARBS: 11.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sugar-Free, Low-Carb Banana Bread Calories

(no ratings)
Paleo/ Low Carb Banana Bread

These dense, naturally sweet muffins are a great option for an on-the-go snack or breakfast. Pair them up with yogurt or a smoothie for the perfect morning meal!Submitted by: BTVMADS

CALORIES: 154.7  |  FAT: 8.8g  |  PROTEIN: 5g  |  CARBS: 12g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Paleo/ Low Carb Banana Bread Calories

(no ratings)
Yummy Low-Sugar Low-Carb Banana Muffins

These are SO moist and totally delicious!!! Submitted by: MELISSAG145

CALORIES: 63.8  |  FAT: 4.9g  |  PROTEIN: 1.2g  |  CARBS: 6.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Yummy Low-Sugar Low-Carb Banana Muffins Calories

(no ratings)
Low Carb Banana Pancakes

Submitted by: IKKINT213

CALORIES: 273.4  |  FAT: 13.8g  |  PROTEIN: 11.4g  |  CARBS: 30.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Carb Banana Pancakes Calories

(no ratings)
Banana Nut Bread, Low Carb

Only 6 net carbs per slice. Inspired by http://www.youtube.com/watch?v=zU2rPk89ZJgSubmitted by: DARLYNG

CALORIES: 293.6  |  FAT: 25.1g  |  PROTEIN: 8.4g  |  CARBS: 19.8g  |  FIBER: 13.8g
Full ingredient & nutrition information of the Banana Nut Bread, Low Carb Calories

(no ratings)
Low carb keto paleo banana mini muffins

Paleo/Keto Banana Mini Muffins (or bread if you use a loaf pan)Submitted by: VODKASODA

CALORIES: 89.4  |  FAT: 7.3g  |  PROTEIN: 2.5g  |  CARBS: 5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low carb keto paleo banana mini muffins Calories

(no ratings)
Low Carb, Gluten Free Banana muffins

Submitted by: MELISSAILYNSK

CALORIES: 186.6  |  FAT: 15.5g  |  PROTEIN: 6.9g  |  CARBS: 3.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Carb, Gluten Free Banana muffins Calories

(no ratings)
Low-carb Gluten-free Banana Bread

CALORIES: 184.7  |  FAT: 12.7g  |  PROTEIN: 6.9g  |  CARBS: 10.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Low-carb Gluten-free Banana Bread Calories

(no ratings)
Low Carb Banana Cupcakes with Cream Cheese Frosting

I adapted this recipe to make it lower in carbs.
I am not accounting for erythritol in this recipe as it has officially same carbs as sugar however it has a glycemic index of 0. Submitted by: DSWHITE

CALORIES: 168.2  |  FAT: 12g  |  PROTEIN: 4.1g  |  CARBS: 12.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Low Carb Banana Cupcakes with Cream Cheese Frosting Calories

(no ratings)
Mini Banana Muffins - Low Carb

Submitted by: PINKHOPE

CALORIES: 36  |  FAT: 1.9g  |  PROTEIN: 2.1g  |  CARBS: 3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mini Banana Muffins - Low Carb Calories

(no ratings)
Low Carb No Sugar Banana Bread

6 grams of net carb per slice, it is a lot lower in carbs than regular banana bread - By Laura Dolsond.
http://lowcarbdiets.about.com/od/bread
s/r/lowcarbbananabread.htmSubmitted by: ROZOZ68

CALORIES: 213.6  |  FAT: 16.2g  |  PROTEIN: 6.5g  |  CARBS: 9.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Carb No Sugar Banana Bread Calories

(no ratings)
Low Carb Banana Muffins

Submitted by: KALIDYNAH

CALORIES: 167  |  FAT: 6.9g  |  PROTEIN: 8g  |  CARBS: 19.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Carb Banana Muffins Calories

(no ratings)
Banana Quick Bread, Low Carb
Banana Quick Bread, Low Carb

Thanks to http://mariamindbodyhealth.com/zucchini-bu
ndt-cake/ for the inspiration!Submitted by: DARLYNG

CALORIES: 173.5  |  FAT: 13.2g  |  PROTEIN: 6.7g  |  CARBS: 18.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Banana Quick Bread, Low Carb Calories

(no ratings)
Azadeh's Low-Carb Banana Bread

Submitted by: AAK127

CALORIES: 225.5  |  FAT: 13.6g  |  PROTEIN: 10.4g  |  CARBS: 20.1g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Azadeh's Low-Carb Banana Bread Calories

(no ratings)
Low Carb Banana Bread

7.6 net carbs when made with WF pancake syrupSubmitted by: LKG9999

CALORIES: 163.6  |  FAT: 12.4g  |  PROTEIN: 5.7g  |  CARBS: 9.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Low Carb Banana Bread Calories

(no ratings)
Elise's Low Carb Banana Muffin

Yummy low carb microwave muffin.Submitted by: WONFITGIRL

CALORIES: 284.1  |  FAT: 21.4g  |  PROTEIN: 10.7g  |  CARBS: 16g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Elise's Low Carb Banana Muffin Calories

(no ratings)
Low Carb Paleo Friendly Banana Bread

Heavier than traditional recipes but pretty good flavor. Nutrient data applies to a 1/2 inch slice based on a 9x5 loaf pan. You can play with the recipe a little to accommodate your specific diet and tastes.Submitted by: GYPSY31

CALORIES: 126.5  |  FAT: 9.8g  |  PROTEIN: 4.1g  |  CARBS: 6.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Carb Paleo Friendly Banana Bread Calories

(no ratings)
Banana Pancakes (low carb)

I found this on Facebook. I want to share it. Great for Diabetics.Submitted by: JSOCCERMOM70

CALORIES: 249.4  |  FAT: 10g  |  PROTEIN: 13.9g  |  CARBS: 27.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Banana Pancakes (low carb) Calories

(no ratings)
Low-Carb, Sugar-Free Banana Ice Cream

Submitted by: TARABARA

CALORIES: 435  |  FAT: 40g  |  PROTEIN: 0.2g  |  CARBS: 8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low-Carb, Sugar-Free Banana Ice Cream Calories

(no ratings)
Low Carb Banana and Apple Muffins

Quick and easy to make! Just make sure that the kids haven't eaten all the bananas.Submitted by: JENIKINS1

CALORIES: 115.3  |  FAT: 8.5g  |  PROTEIN: 3.9g  |  CARBS: 5.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low Carb Banana and Apple Muffins Calories

(no ratings)
Whole wheat banana muffins (low carb)

These stayed pretty moist, I actually used almond extract not vanilla because I didn't have any they have a nutty flavor, I like them because they are pretty healthy and they taste goodSubmitted by: JDETJENS

CALORIES: 81.2  |  FAT: 2.4g  |  PROTEIN: 2.8g  |  CARBS: 14.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Whole wheat banana muffins (low carb) Calories

(no ratings)
Banana Cake/Bread using Xylitol (low carb, low sugar)
Banana Cake/Bread using Xylitol (low carb, low sugar)

I found this neat recipe at Spark Recipes that I wanted to tweak for our families dietary needs last week:

recipes.sparkpeople.com/recip
e-detai
l.asp?recipe=56235

S
ince I don't bake often, I like to double recipes and freeze half for another time. I needed to add to the recipe calculator so that I can have an accurate recipe for my food tracker.

Comparing the recipes, Notice that I also added vanilla extract and cinnamon and reduced the amount of chocolate chips by half along with trading the sugar for a smaller amount of xylitol. My family has gotten used to not having things so sweet, the bag of brown xylitol states to use equal amounts of it as you would brown sugar. I used less according to my taste.

My baking time is also less because I use a convection oven, you'll have to watch and test with a toothpick the last 10 minutes or so of cooking time to be on the safe side based on the type of oven you use.

CALORIES: 90.9  |  FAT: 17g  |  PROTEIN: 1.6g  |  CARBS: 10.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Banana Cake/Bread using Xylitol (low carb, low sugar) Calories

(no ratings)
Lori's Low Carb Banana Pecan Bread

my own low carb recipe. I could not accept that I could no longer eat bananas on low carb so........ I came up with this recipe :) The kids are telling me it is yummy!Submitted by: IM_GETTIN_THIN

CALORIES: 120.1  |  FAT: 9g  |  PROTEIN: 4.7g  |  CARBS: 8.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Lori's Low Carb Banana Pecan Bread Calories

(no ratings)
Lori's low carb banana tofu pudding

a great meal or snack!Submitted by: IM_GETTIN_THIN

CALORIES: 155.1  |  FAT: 5.8g  |  PROTEIN: 26.2g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Lori's low carb banana tofu pudding Calories

(no ratings)
Low Carb/ Low Sugar Banana Chocolate Muffins

Submitted by: BEARCLAWSXXX

CALORIES: 41.1  |  FAT: 2.9g  |  PROTEIN: 1.5g  |  CARBS: 4.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low Carb/ Low Sugar Banana Chocolate Muffins Calories

(no ratings)
low fat and low carb haelthy banana muffins

delisciuos low fat, low card healthy muffins for your nutritional well bieng.Submitted by: MBAKING

CALORIES: 65.4  |  FAT: 0.1g  |  PROTEIN: 1.8g  |  CARBS: 11.3g  |  FIBER: 0.4g
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(no ratings)
White Chocolate Strawberry-Banana Muffins (low carb)
White Chocolate Strawberry-Banana Muffins (low carb)

Low Carb (only 11 carbs) Muffins made with Soy and Almond flours. Feel free to use any fruit you like (blueberries, raspberries, apples, etc.) and adjust the nutritional value accordingly.Submitted by: NYBOR32

CALORIES: 193.9  |  FAT: 14.5g  |  PROTEIN: 6.3g  |  CARBS: 11.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the White Chocolate Strawberry-Banana Muffins (low carb) Calories

O.K. 2.0/5
(1 rating)
White Chocolate Strawberry-Banana Muffins (low carb)
White Chocolate Strawberry-Banana Muffins (low carb)

Low Carb (only 11 carbs) Muffins made with Soy and Almond flours. Feel free to use any fruit you like (blueberries, raspberries, apples, etc.) and adjust the nutritional value accordingly.Submitted by: NYBOR32

CALORIES: 193.9  |  FAT: 14.5g  |  PROTEIN: 6.3g  |  CARBS: 11.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the White Chocolate Strawberry-Banana Muffins (low carb) Calories