SparkPeople Advertisers Keep the Site Free
(66 Recipes)

Low Carb Breakfast Recipes

Did you mean low carob breakfast ?

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Low Carb Breakfast


(no ratings)
Low Carb/Low Cal Breakfast Casserole

I love a hot breakfast - bacon & eggs and such. A hectic schedule and a desire to eat healthier makes this recipe an essential part of my breakfast repertoire.

This is a savory breakfast dish with turkey bacon, egg beaters, onions, and bell peppers. Enjoy!Submitted by: PURSUINGYAHWEH

CALORIES: 189  |  FAT: 8.5g  |  PROTEIN: 19.6g  |  CARBS: 6.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Carb/Low Cal Breakfast Casserole Calories

(no ratings)
High Protein, Low Carb, Low Calorie Breakfast Burrito

Want something that feel's like you are cheating but you are not? Try this hearty breakfast treat!Submitted by: JEZABELHUSSEY

CALORIES: 310  |  FAT: 13.5g  |  PROTEIN: 29.2g  |  CARBS: 16g  |  FIBER: 9g
Full ingredient & nutrition information of the High Protein, Low Carb, Low Calorie Breakfast Burrito Calories

Very Good 4.0/5
(2 ratings)
Low Cal Low Carb Breakfast Casserole

Submitted by: JENNA.GARLAND

CALORIES: 346.2  |  FAT: 25g  |  PROTEIN: 24.6g  |  CARBS: 4.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Cal Low Carb Breakfast Casserole Calories

(no ratings)
Low Carb Breakfast Muffins

Submitted by: BTINTERNET

CALORIES: 128.9  |  FAT: 10.5g  |  PROTEIN: 8g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Breakfast Muffins Calories

Incredible! 5.0/5
(1 rating)
Low carb breakfast balls

Quick and easy, premake and package for a breakfast on the go. Freeze leftover to make each week.Submitted by: CBCBRASS98

CALORIES: 149  |  FAT: 11.3g  |  PROTEIN: 10.4g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low carb breakfast balls Calories

(no ratings)
Low Carb Breakfast Sandwich

Submitted by: ANGELA8IT

CALORIES: 252.4  |  FAT: 14.2g  |  PROTEIN: 16.2g  |  CARBS: 15.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low Carb Breakfast Sandwich Calories

Incredible! 5.0/5
(1 rating)
low carb breakfast egg cups
low carb breakfast egg cups

Submitted by: SWEETYKINS012

CALORIES: 126.4  |  FAT: 10.4g  |  PROTEIN: 7.5g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the low carb breakfast egg cups Calories

(no ratings)
Low Carb Breakfast Cups

Submitted by: KKINNEY27

CALORIES: 95.9  |  FAT: 6.1g  |  PROTEIN: 9.1g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Carb Breakfast Cups Calories

Very Good 4.0/5
(1 rating)
Lisa's Low Carb Breakfast Burrito

Lower carb version of my breakfast burritoSubmitted by: BAREFOOT-LISA

CALORIES: 279.2  |  FAT: 13.7g  |  PROTEIN: 16.5g  |  CARBS: 22.4g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Lisa's Low Carb Breakfast Burrito Calories

(no ratings)
Egg Cream - Low Carb Breakfast Shake

My version of the low-carb shake craze thing. lol. Submitted by: KRAVMAGAGIRL

CALORIES: 303.6  |  FAT: 25.5g  |  PROTEIN: 15.8g  |  CARBS: 5.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Egg Cream - Low Carb Breakfast Shake Calories

(no ratings)
Breakfast Low-Carb Muffins

Submitted by: KRISSYLM

CALORIES: 201.9  |  FAT: 17.9g  |  PROTEIN: 5.5g  |  CARBS: 7.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Breakfast Low-Carb Muffins Calories

(no ratings)
Low Carb Breakfast Burrito

Submitted by: JKTHOMAS1106

CALORIES: 323.9  |  FAT: 20.1g  |  PROTEIN: 21.7g  |  CARBS: 14.1g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Low Carb Breakfast Burrito Calories

(no ratings)
Low Carb Breakfast

Low Carb Breakfast using whole eggs, sausage and white cheeseSubmitted by: SADIEJANE1!

CALORIES: 460  |  FAT: 36.5g  |  PROTEIN: 22.6g  |  CARBS: 4g  |  FIBER: 1g
Full ingredient & nutrition information of the Low Carb Breakfast Calories

(no ratings)
Low-Carb Breakfast Skillet
Low-Carb Breakfast Skillet

Perfect for a Sunday brunch! Multiple to make as many servings as necessary.Submitted by: JENNYMARIEC

CALORIES: 313.8  |  FAT: 18.9g  |  PROTEIN: 25.7g  |  CARBS: 6.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low-Carb Breakfast Skillet Calories

(no ratings)
Low Carb Breakfast in a Cup

Submitted by: NACHOQTPIE

CALORIES: 309.3  |  FAT: 25g  |  PROTEIN: 19.3g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Breakfast in a Cup Calories

(no ratings)
Low Carb Breakfast Burrito - Spinach-Bacon-Cheddar

5-net Carbs of Cheesy Goodness. Submitted by: JANELOVESJESUS

CALORIES: 194.4  |  FAT: 10.7g  |  PROTEIN: 18.8g  |  CARBS: 9.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Low Carb Breakfast Burrito - Spinach-Bacon-Cheddar Calories

(no ratings)
Low Carb Breakfast Casserole

Submitted by: BRATALOID

CALORIES: 355.7  |  FAT: 27.4g  |  PROTEIN: 24.4g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Carb Breakfast Casserole Calories

(no ratings)
Krisy's Low-Carb Breakfast Baked In A Jar

**Protein=39.8%, Fat=35.1%, Carbs=25.2% ** This is a good low-carb ratio (The Zone Diet is 30, 30, 40)

This is a low-carb breakfast casserole, different from the norm because it has no dairy, uses ground turkey sausage, contains healthful quinoa, and is baked in individual serving jelly or canning jars. The quinoa is nice because of it's nutritional value, and it holds moisture well and keeps the dish from being too dry (I used to depend on cheese to do this ;)Submitted by: KRISYSILLS

CALORIES: 317.1  |  FAT: 13g  |  PROTEIN: 33.2g  |  CARBS: 21g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Krisy's Low-Carb Breakfast Baked In A Jar Calories

(no ratings)
Low Carb Breakfast Muffins

Bacon sausage eggs cheese in muffin pan / .5 carbs per muffinSubmitted by: CGLISS

CALORIES: 160  |  FAT: 12.7g  |  PROTEIN: 10.9g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Breakfast Muffins Calories

(no ratings)
LOW-CARB BREAKFAST WRAP

Submitted by: KWILLIAMS143

CALORIES: 466.7  |  FAT: 32.3g  |  PROTEIN: 30.1g  |  CARBS: 28.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the LOW-CARB BREAKFAST WRAP Calories

(no ratings)
Low Carb/High Protein Breakfast Casserole

Submitted by: SARAHKHUDSON

CALORIES: 244.7  |  FAT: 16g  |  PROTEIN: 13.5g  |  CARBS: 11.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low Carb/High Protein Breakfast Casserole Calories

(no ratings)
MM's Low Carb Breakfast Tortilla

Quick and easySubmitted by: MUSICALMEDIC

CALORIES: 249.9  |  FAT: 8.8g  |  PROTEIN: 22.9g  |  CARBS: 20.7g  |  FIBER: 11g
Full ingredient & nutrition information of the MM's Low Carb Breakfast Tortilla Calories

(no ratings)
Low carb breakfast burrito

Submitted by: CLKINGTX

CALORIES: 314.3  |  FAT: 21.4g  |  PROTEIN: 24.5g  |  CARBS: 12.4g  |  FIBER: 8g
Full ingredient & nutrition information of the Low carb breakfast burrito Calories

(no ratings)
Roo's Low Carb Breakfast Tortilla

Submitted by: RONIROOTOO

CALORIES: 326.3  |  FAT: 18.4g  |  PROTEIN: 25g  |  CARBS: 16.7g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Roo's Low Carb Breakfast Tortilla Calories

(no ratings)
MINI LOAF LOW CARB BREAKFAST
MINI LOAF LOW CARB BREAKFAST

EGG BEATERS, ONION, MUSHROOMS AND JIMMY DEAN TURKEY SAUSAGE CRUMBLES Submitted by: SASSYSMOM55

CALORIES: 64.5  |  FAT: 0.8g  |  PROTEIN: 11.5g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the MINI LOAF LOW CARB BREAKFAST Calories

(no ratings)
Crunchy Low Carb Breakfast Cereal

A granola style cereal made from almond mealSubmitted by: TAIAIRAM

CALORIES: 156.1  |  FAT: 13.1g  |  PROTEIN: 1.9g  |  CARBS: 10.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Crunchy Low Carb Breakfast Cereal Calories

(no ratings)
Low-Carb Breakfast Scrambler Muffins

These muffins are full of high quality protein and a scant 3 net grams of slow-digesting carbs. Enjoy one with a homemade smoothie for an on-the-go meal, or two for an induction-friendly breakfast! Or, serve up the whole batch of mini-fritattas at your next brunch.Submitted by: BTVMADS

CALORIES: 104.9  |  FAT: 4.1g  |  PROTEIN: 11.8g  |  CARBS: 4.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low-Carb Breakfast Scrambler Muffins Calories

(no ratings)
Low Carb Breakfast Mexican Fudge
Low Carb Breakfast Mexican Fudge

Don't let the name fool you...no chocolate here. A yummy low carb breakfast that is easy to make and store for a quick on the go breakfast.Submitted by: BRITTON96

CALORIES: 196.4  |  FAT: 15.8g  |  PROTEIN: 12.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Breakfast Mexican Fudge Calories

(no ratings)
Breakfast Meatballs Low Carb

Quick low carb meatballs great with scrambled eggsSubmitted by: KIM2063

CALORIES: 59.6  |  FAT: 4.8g  |  PROTEIN: 3.5g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Breakfast Meatballs Low Carb Calories

(no ratings)
Soni's Low Carb Breakfast Burrito

Submitted by: AENGHLIS

CALORIES: 262.4  |  FAT: 15.3g  |  PROTEIN: 13g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Soni's Low Carb Breakfast Burrito Calories