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(17 Recipes)

Low Carb Eggplant Recipes

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Member Recipes for Low Carb Eggplant


Very Good 4.2/5
(5 ratings)
Low Carb Pizza on Roasted Eggplant Slices

One of the things I miss most when I'm on a Low Carb diet is pizza. I've found a way to satisfy that urge! Hope you love it too :)Submitted by: SDOE22

CALORIES: 351.9  |  FAT: 24.1g  |  PROTEIN: 20.3g  |  CARBS: 13.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Low Carb Pizza on Roasted Eggplant Slices Calories

(no ratings)
Baked Low Fat / Low Carb Eggplant Parmesan

This healthy alternative to traditional eggplant parmesan has low carbs and low fat but is not lacking in deliciousness! Submitted by: LALALAND0

CALORIES: 285.5  |  FAT: 16.1g  |  PROTEIN: 15.2g  |  CARBS: 22.6g  |  FIBER: 6.1g
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(no ratings)
LOW CARB EGGPLANT "PIZZA"

Delicious alternative to real pizza with all the flavor and none of the guilt! Submitted by: LALALAND0

CALORIES: 246.2  |  FAT: 12.9g  |  PROTEIN: 15.3g  |  CARBS: 17.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the LOW CARB EGGPLANT "PIZZA" Calories

(no ratings)
Low Carb Eggplant Parmesan Rolls

Submitted by: CHORIPAN

CALORIES: 91.1  |  FAT: 3.9g  |  PROTEIN: 5.4g  |  CARBS: 9.1g  |  FIBER: 2.6g
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(no ratings)
Fried Eggplant, Low Carb

http://www.genaw.com/lowcarb/fried_eggplan
t.htmlSubmitted by: DARLYNG

CALORIES: 233.7  |  FAT: 17.6g  |  PROTEIN: 11.7g  |  CARBS: 8.7g  |  FIBER: 3.8g
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(no ratings)
Eggplant Chicken Pizza: high protein, low carb!
Eggplant Chicken Pizza: high protein, low carb!

Easy to make if you have leftover chicken! Submitted by: ELHEUREUX89

CALORIES: 185.5  |  FAT: 9.3g  |  PROTEIN: 18g  |  CARBS: 7.8g  |  FIBER: 2.3g
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(no ratings)
Low Carb Eggplant Lasanga

Enjoy this low carb comfort foodsSubmitted by: KOOKOOBUBBLES

CALORIES: 3152.5  |  FAT: 241.7g  |  PROTEIN: 185.8g  |  CARBS: 60.9g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Low Carb Eggplant Lasanga Calories

(no ratings)
Low Carb Eggplant Lasanga

Enjoy this low carb comfort foodsSubmitted by: KOOKOOBUBBLES

CALORIES: 3152.5  |  FAT: 241.7g  |  PROTEIN: 185.8g  |  CARBS: 60.9g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Low Carb Eggplant Lasanga Calories

(no ratings)
Low Carb Eggplant Lasagne

This dish is brilliant for low carbing (simply omit carrot and fresh tomatoes and add more diced eggplant and zuccini if you want low carb) or wheat free diets.
It takes some prep work but definitely worth it :)Submitted by: COWGRRRL

CALORIES: 371.5  |  FAT: 16.1g  |  PROTEIN: 28.5g  |  CARBS: 30g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Low Carb Eggplant Lasagne Calories

(no ratings)
Lulu's Low Carb Eggplant Lasagna
Lulu's Low Carb Eggplant Lasagna

Strips of eggplant replace the noodles in this low-carb treat. Submitted by: ALMOSTGRACE

CALORIES: 272.6  |  FAT: 18.3g  |  PROTEIN: 16.5g  |  CARBS: 11.2g  |  FIBER: 3.1g
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(no ratings)
Brigitte's High Protein/Low Carb Eggplant Lasagna

This is not a low calorie dish! My focus was to make a tasty Italian dish with as much protein as I could and still maintain a somewhat low carb count. I make it and freeze portions for later. I hope you enjoy it as much as I have.Submitted by: BBELLANDE

CALORIES: 548.2  |  FAT: 39.5g  |  PROTEIN: 34.1g  |  CARBS: 18.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Brigitte's High Protein/Low Carb Eggplant Lasagna Calories

Very Good 4.0/5
(2 ratings)
Eggplant Parmesan with hamburger (low carb)

5 grams net carbs per serving.Submitted by: DOPEY100100

CALORIES: 303.8  |  FAT: 20.5g  |  PROTEIN: 22.2g  |  CARBS: 7.8g  |  FIBER: 2.5g
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(no ratings)
Rachel's Eggplant Lasagna (low carb)

Healthier version of both lasagna and eggplant parmesan all in one! Submitted by: RAP1986

CALORIES: 299.5  |  FAT: 13.3g  |  PROTEIN: 25.1g  |  CARBS: 20.2g  |  FIBER: 4.9g
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(no ratings)
Low Carb Eggplant Chicken Pizza

This is from a fellow sparkspeople, I just modified it and needed to see where I was calorie wise. Submitted by: KERIG1973

CALORIES: 195.9  |  FAT: 7.2g  |  PROTEIN: 20.9g  |  CARBS: 15.6g  |  FIBER: 4.7g
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(no ratings)
Eggplant-Squash Parmesan, Low Carb

Submitted by: MART1025

CALORIES: 149.2  |  FAT: 10.8g  |  PROTEIN: 6.4g  |  CARBS: 8.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Eggplant-Squash Parmesan, Low Carb Calories

Very Good 4.7/5
(3 ratings)
Ryan's Low Carb Eggplant Parmesan

Submitted by: KASHISSA

CALORIES: 274.4  |  FAT: 19.4g  |  PROTEIN: 19g  |  CARBS: 12.2g  |  FIBER: 4.7g
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(no ratings)
Lost Noodles- Low Carb Eggplant Lasagna

Taken from Recipezaar.com. Recipe # 83464 However, I have modified this from the original recipe by using a meat substitute instead of: ground sirloin or turkey breast.Submitted by: TWODAYSINFEBGGD

CALORIES: 270.4  |  FAT: 4.6g  |  PROTEIN: 27.3g  |  CARBS: 33.9g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Lost Noodles- Low Carb Eggplant Lasagna Calories