(21 Recipes)

Low Carb Eggplant Recipes

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Member Recipes for Low Carb Eggplant

Eggplant Chicken Pizza: high protein, low carb!

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Eggplant Chicken Pizza: high protein, low carb!

Easy to make if you have leftover chicken! Submitted by: ELHEUREUX89

CALORIES: 185.5  |  FAT: 9.3g  |  PROTEIN: 18g  |  CARBS: 7.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Eggplant Chicken Pizza: high protein, low carb! Calories
Lulu's Low Carb Eggplant Lasagna

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Lulu's Low Carb Eggplant Lasagna

Strips of eggplant replace the noodles in this low-carb treat. Submitted by: ALMOSTGRACE

CALORIES: 272.6  |  FAT: 18.3g  |  PROTEIN: 16.5g  |  CARBS: 11.2g  |  FIBER: 3.1g
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Low Carb Pizza on Roasted Eggplant Slices

Very Good 4.2/5
(5 ratings)
Low Carb Pizza on Roasted Eggplant Slices

One of the things I miss most when I'm on a Low Carb diet is pizza. I've found a way to satisfy that urge! Hope you love it too :)Submitted by: SDOE22

CALORIES: 351.9  |  FAT: 24.1g  |  PROTEIN: 20.3g  |  CARBS: 13.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Low Carb Pizza on Roasted Eggplant Slices Calories
Baked Low Fat / Low Carb Eggplant Parmesan

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Baked Low Fat / Low Carb Eggplant Parmesan

This healthy alternative to traditional eggplant parmesan has low carbs and low fat but is not lacking in deliciousness! Submitted by: LALALAND0

CALORIES: 285.5  |  FAT: 16.1g  |  PROTEIN: 15.2g  |  CARBS: 22.6g  |  FIBER: 6.1g
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LOW CARB EGGPLANT

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LOW CARB EGGPLANT "PIZZA"

Delicious alternative to real pizza with all the flavor and none of the guilt! Submitted by: LALALAND0

CALORIES: 246.2  |  FAT: 12.9g  |  PROTEIN: 15.3g  |  CARBS: 17.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the LOW CARB EGGPLANT "PIZZA" Calories
Low Carb Eggplant Parmesan Rolls

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Low Carb Eggplant Parmesan Rolls

Submitted by: CHORIPAN

CALORIES: 91.1  |  FAT: 3.9g  |  PROTEIN: 5.4g  |  CARBS: 9.1g  |  FIBER: 2.6g
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Fried Eggplant, Low Carb

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Fried Eggplant, Low Carb

http://www.genaw.com/lowcarb/fried_eggplan
t.htmlSubmitted by: DARLYNG

CALORIES: 233.7  |  FAT: 17.6g  |  PROTEIN: 11.7g  |  CARBS: 8.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Fried Eggplant, Low Carb Calories
Eggplant Parmesan with hamburger (low carb)

Very Good 4.3/5
(3 ratings)
Eggplant Parmesan with hamburger (low carb)

5 grams net carbs per serving.Submitted by: DOPEY100100

CALORIES: 303.8  |  FAT: 20.5g  |  PROTEIN: 22.2g  |  CARBS: 7.8g  |  FIBER: 2.5g
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Rachel's Eggplant Lasagna (low carb)

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Rachel's Eggplant Lasagna (low carb)

Healthier version of both lasagna and eggplant parmesan all in one! Submitted by: RAP1986

CALORIES: 299.5  |  FAT: 13.3g  |  PROTEIN: 25.1g  |  CARBS: 20.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Rachel's Eggplant Lasagna (low carb) Calories
Low Carb Eggplant Chicken Pizza

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Low Carb Eggplant Chicken Pizza

This is from a fellow sparkspeople, I just modified it and needed to see where I was calorie wise. Submitted by: KERIG1973

CALORIES: 195.9  |  FAT: 7.2g  |  PROTEIN: 20.9g  |  CARBS: 15.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Low Carb Eggplant Chicken Pizza Calories
Brigitte's High Protein/Low Carb Eggplant Lasagna

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Brigitte's High Protein/Low Carb Eggplant Lasagna

This is not a low calorie dish! My focus was to make a tasty Italian dish with as much protein as I could and still maintain a somewhat low carb count. I make it and freeze portions for later. I hope you enjoy it as much as I have.Submitted by: BBELLANDE

CALORIES: 548.2  |  FAT: 39.5g  |  PROTEIN: 34.1g  |  CARBS: 18.1g  |  FIBER: 3.7g
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Crockpot Low Carb Eggplant Parm

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Crockpot Low Carb Eggplant Parm

Submitted by: DG31CRAFTS

CALORIES: 367.3  |  FAT: 16g  |  PROTEIN: 31.4g  |  CARBS: 23.7g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Crockpot Low Carb Eggplant Parm Calories
low-carb eggplant parm

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low-carb eggplant parm

this was home-made so amounts of cheese and spices are approximateSubmitted by: SHELLERFOOT

CALORIES: 142.8  |  FAT: 8.6g  |  PROTEIN: 6.1g  |  CARBS: 8.1g  |  FIBER: 2g
Full ingredient & nutrition information of the low-carb eggplant parm Calories
Low Carb Eggplant Parmesan

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Low Carb Eggplant Parmesan

Delicious and satisfying--the "eggplant' is pre-fried with parmesan coating so you don't have to worry about undercooked eggplant taste, plus it bakes in 25 min.Submitted by: RE-CREATED

CALORIES: 4211  |  FAT: 346.8g  |  PROTEIN: 312.8g  |  CARBS: 48.1g  |  FIBER: 16.7g
Full ingredient & nutrition information of the Low Carb Eggplant Parmesan Calories
Grilled Eggplant & Vegetables Marinara low carb

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Grilled Eggplant & Vegetables Marinara low carb

Submitted by: YAFFBATYA

CALORIES: 167.9  |  FAT: 9.9g  |  PROTEIN: 3.8g  |  CARBS: 18.2g  |  FIBER: 5g
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Low Carb Eggplant Lasanga

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Low Carb Eggplant Lasanga

Enjoy this low carb comfort foodsSubmitted by: KOOKOOBUBBLES

CALORIES: 3152.5  |  FAT: 241.7g  |  PROTEIN: 185.8g  |  CARBS: 60.9g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Low Carb Eggplant Lasanga Calories
Low Carb Eggplant Lasanga

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Low Carb Eggplant Lasanga

Enjoy this low carb comfort foodsSubmitted by: KOOKOOBUBBLES

CALORIES: 3152.5  |  FAT: 241.7g  |  PROTEIN: 185.8g  |  CARBS: 60.9g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Low Carb Eggplant Lasanga Calories
Low Carb Eggplant Lasagne

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Low Carb Eggplant Lasagne

This dish is brilliant for low carbing (simply omit carrot and fresh tomatoes and add more diced eggplant and zuccini if you want low carb) or wheat free diets.
It takes some prep work but definitely worth it :)Submitted by: COWGRRRL

CALORIES: 371.5  |  FAT: 16.1g  |  PROTEIN: 28.5g  |  CARBS: 30g  |  FIBER: 8.7g
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Eggplant-Squash Parmesan, Low Carb

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Eggplant-Squash Parmesan, Low Carb

Submitted by: MART1025

CALORIES: 149.2  |  FAT: 10.8g  |  PROTEIN: 6.4g  |  CARBS: 8.7g  |  FIBER: 3.1g
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Ryan's Low Carb Eggplant Parmesan

Very Good 4.7/5
(3 ratings)
Ryan's Low Carb Eggplant Parmesan

Submitted by: KASHISSA

CALORIES: 274.4  |  FAT: 19.4g  |  PROTEIN: 19g  |  CARBS: 12.2g  |  FIBER: 4.7g
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Lost Noodles- Low Carb Eggplant Lasagna

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Lost Noodles- Low Carb Eggplant Lasagna

Taken from Recipezaar.com. Recipe # 83464 However, I have modified this from the original recipe by using a meat substitute instead of: ground sirloin or turkey breast.Submitted by: TWODAYSINFEBGGD

CALORIES: 270.4  |  FAT: 4.6g  |  PROTEIN: 27.3g  |  CARBS: 33.9g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Lost Noodles- Low Carb Eggplant Lasagna Calories