(83 Recipes)

Low Carb Low Sugar Recipes

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Member Recipes for Low Carb Low Sugar

low-carb sugar-free peanut butter cookies

Very Good 4.3/5
(46 ratings)
low-carb sugar-free peanut butter cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by: RUTABAGA1017

CALORIES: 95.3  |  FAT: 8.1g  |  PROTEIN: 4.2g  |  CARBS: 3.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the low-carb sugar-free peanut butter cookies Calories
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)

Incredible! 5.0/5
(1 rating)
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle
_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per sliceSubmitted by: I_GET_FIT

CALORIES: 271.8  |  FAT: 26.3g  |  PROTEIN: 4.2g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate Truffle Torte (Very Low Sugar/ Low Carb) Calories
 Zucchini Bread ~ Low Carb, Low Sugar

(no ratings)
Zucchini Bread ~ Low Carb, Low Sugar

Good fiber/low carb/low glycemic bread for diabetics. A nice flavor, and the texture is moist and very dense, almost like a pudding bread. Add nuts, raisins, apples or even pineapple as an option.Submitted by: SANNA63

CALORIES: 112.6  |  FAT: 5.7g  |  PROTEIN: 2.7g  |  CARBS: 12.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Zucchini Bread ~ Low Carb, Low Sugar Calories
Banana Cake/Bread using Xylitol (low carb, low sugar)

(no ratings)
Banana Cake/Bread using Xylitol (low carb, low sugar)

I found this neat recipe at Spark Recipes that I wanted to tweak for our families dietary needs last week:

recipes.sparkpeople.com/recip
e-detai
l.asp?recipe=56235

S
ince I don't bake often, I like to double recipes and freeze half for another time. I needed to add to the recipe calculator so that I can have an accurate recipe for my food tracker.

Comparing the recipes, Notice that I also added vanilla extract and cinnamon and reduced the amount of chocolate chips by half along with trading the sugar for a smaller amount of xylitol. My family has gotten used to not having things so sweet, the bag of brown xylitol states to use equal amounts of it as you would brown sugar. I used less according to my taste.

My baking time is also less because I use a convection oven, you'll have to watch and test with a toothpick the last 10 minutes or so of cooking time to be on the safe side based on the type of oven you use.

CALORIES: 90.9  |  FAT: 17g  |  PROTEIN: 1.6g  |  CARBS: 10.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Banana Cake/Bread using Xylitol (low carb, low sugar) Calories
Low Carb/Low Sugar/Low GI Chocolate Chip Cookies

(no ratings)
Low Carb/Low Sugar/Low GI Chocolate Chip Cookies

These cookies have a very low GI. Utilizing coconut flour and coconut sugar instead of white flour and regular sugar, the Glycemic Load of these is much lower than a regular cookie. Yum!

They have less than 1g of sugar per serving. Coconut/Palm sugar averages a GI of only 35 make it a much better alternative to sugar without getting artificial.

Calories 48.9
Total Fat 3.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 20.9 mg
Sodium 44.5 mg
Potassium 7.2 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 0.9 gSubmitted by: LOSTITINAK

CALORIES: 48.9  |  FAT: 3.3g  |  PROTEIN: 0.9g  |  CARBS: 4.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Low Carb/Low Sugar/Low GI Chocolate Chip Cookies Calories
Low-Carb, Low-Sugar Red Velvet Cake

(no ratings)
Low-Carb, Low-Sugar Red Velvet Cake

This recipe uses erythritol and stevia to replace the sugar, and coconut and whole wheat flours to keep the carbs and insulin reaction low.... AND it's delicious!!!

CALORIES: 181.4  |  FAT: 10.4g  |  PROTEIN: 5.1g  |  CARBS: 28.2g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Low-Carb, Low-Sugar Red Velvet Cake Calories
Low Carb Low Sugar High Protein Chocolate Chip Cookies

(no ratings)
Low Carb Low Sugar High Protein Chocolate Chip Cookies

5.7g Protein, 2.1g Fiber and only 6.7g NET Carbs Per Cookie! A Healthy After School Treat!
Soft, Moist, Buttery and Delicious!
Half the Gluten of a Normal Cookie, But NOT Gluten Free or Low Calorie.Submitted by: AZSHORTSALEDIVA

CALORIES: 135.5  |  FAT: 8.5g  |  PROTEIN: 5.7g  |  CARBS: 8.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Carb Low Sugar High Protein Chocolate Chip Cookies Calories
Gluten Free, low carb, Low sugar brownies

(no ratings)
Gluten Free, low carb, Low sugar brownies

Delicious, gluten free, low carb and very low cal. Onlly 90 cals per brownieSubmitted by: ANGELMOM48

CALORIES: 90.9  |  FAT: 8.2g  |  PROTEIN: 2g  |  CARBS: 6.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Gluten Free, low carb, Low sugar brownies Calories
Sugar Free Fudge (low carb)

(no ratings)
Sugar Free Fudge (low carb)

Submitted by: SBULLA61

CALORIES: 230.2  |  FAT: 24.2g  |  PROTEIN: 3.4g  |  CARBS: 3.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Sugar Free Fudge (low carb) Calories
Low Carb Sugar Free Chocolate Candy

Incredible! 5.0/5
(2 ratings)
Low Carb Sugar Free Chocolate Candy

Very low carb chocolate candy
Submitted by: INDY63

CALORIES: 54.5  |  FAT: 5.8g  |  PROTEIN: 0.7g  |  CARBS: 1.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low Carb Sugar Free Chocolate Candy Calories
Almond Joy Fudge (Paleo, gluten free, sugar free, low carb)

Incredible! 5.0/5
(1 rating)
Almond Joy Fudge (Paleo, gluten free, sugar free, low carb)

Submitted by: KRAVMAGAGIRL

CALORIES: 119.2  |  FAT: 11.4g  |  PROTEIN: 0.8g  |  CARBS: 5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Almond Joy Fudge (Paleo, gluten free, sugar free, low carb) Calories
Energy bars (gluten-free, low-carb, sugar-free, vegetarian/vegan)

(no ratings)
Energy bars (gluten-free, low-carb, sugar-free, vegetarian/vegan)

homemade energy bars with low sugar, a good amount of fiber, protein, and healthy fats.Submitted by: DANNIELLEMARIE

CALORIES: 231.1  |  FAT: 16.4g  |  PROTEIN: 9.6g  |  CARBS: 16g  |  FIBER: 7.9g
Sugar Free Low Carb Mock Crescent Roll Cheesecake

(no ratings)
Sugar Free Low Carb Mock Crescent Roll Cheesecake

I loved the Crescent Roll Cheesecake recipe that has been all over the internet, but needed to make a sugar-free, low-carb version. This turned out great!Submitted by: RKRLC4EVER

CALORIES: 231.3  |  FAT: 21.4g  |  PROTEIN: 5.6g  |  CARBS: 6.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Sugar Free Low Carb Mock Crescent Roll Cheesecake Calories
Chocolate Ice Cream knock-off (low carb, no added sugar)

(no ratings)
Chocolate Ice Cream knock-off (low carb, no added sugar)

It's hard to believe this "ice cream" will taste good but you just have to trust me. It's a DANG good substitute, low in carb, rich in potassium, and contains the healthy GOOD fat of avocado. You will LOVE having this low carb sweet indulgence on hand.Submitted by: TONITOEKNEE

CALORIES: 88.3  |  FAT: 5.3g  |  PROTEIN: 2.1g  |  CARBS: 7.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chocolate Ice Cream knock-off (low carb, no added sugar) Calories
Sugar Free Jello Cream Cheese Fluff - low carb, light

(no ratings)
Sugar Free Jello Cream Cheese Fluff - low carb, light

Use your favorite flavor of sugar free jello - or use multiple flavors and layer in a parfait cupsSubmitted by: CLYNNTHOMAS

CALORIES: 68.8  |  FAT: 4.5g  |  PROTEIN: 3g  |  CARBS: 2.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar Free Jello Cream Cheese Fluff - low carb, light Calories
Margarita, sugar free & low carb

Incredible! 5.0/5
(1 rating)
Margarita, sugar free & low carb

Submitted by: SUPERBIEN

CALORIES: 103.7  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Margarita, sugar free & low carb Calories
Flourless Sugar Free Low Carb Peanut Butter Cookies

Good 3.2/5
(6 ratings)
Flourless Sugar Free Low Carb Peanut Butter Cookies

Submitted by: AMANDANDOUG

CALORIES: 146.7  |  FAT: 11.1g  |  PROTEIN: 5.2g  |  CARBS: 6.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless Sugar Free Low Carb Peanut Butter Cookies Calories
Low Carb/Sugar Free/Gluten Free/Almond Cookies

Very Good 4.5/5
(8 ratings)
Low Carb/Sugar Free/Gluten Free/Almond Cookies

very good...
low carb
no flour
gluten free
from lowcarp360.comSubmitted by: LIBBODA

CALORIES: 103.1  |  FAT: 10.6g  |  PROTEIN: 1.3g  |  CARBS: 2.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Carb/Sugar Free/Gluten Free/Almond Cookies Calories
Low Carb/ Low Sugar Banana Chocolate Muffins

(no ratings)
Low Carb/ Low Sugar Banana Chocolate Muffins

Submitted by: BEARCLAWSXXX

CALORIES: 41.1  |  FAT: 2.9g  |  PROTEIN: 1.5g  |  CARBS: 4.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low Carb/ Low Sugar Banana Chocolate Muffins Calories
Peanut Butter Protein Cookie, Low Fat, Low Carb, No added sugar, low calorie

Incredible! 5.0/5
(1 rating)
Peanut Butter Protein Cookie, Low Fat, Low Carb, No added sugar, low calorie

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!Submitted by: MYKITCHEN

CALORIES: 23.4  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 4g  |  FIBER: 0.4g
Cheesy Beefy Supreme Wrap - Low Sugar, Low Carb  S/C Value = 2/1

(no ratings)
Cheesy Beefy Supreme Wrap - Low Sugar, Low Carb S/C Value = 2/1

Adapted from Hungry Girl. My husband is diabetic with high blood pressure. You can use soy crumbles like the original recipe but it is way to high in sodium for his diet. Also, since a lot of fat free options are loaded with sugar, this is the non-fat-free option.Submitted by: CMSANCHEZ

CALORIES: 503.2  |  FAT: 32.5g  |  PROTEIN: 45.6g  |  CARBS: 19g  |  FIBER: 12g
Low carb/low calorie/sugar-free Blueberry Ice cream

(no ratings)
Low carb/low calorie/sugar-free Blueberry Ice cream

Wow! the whole recipe is only 444.2 calories, 10.2 grams of fat, 44 carbs and it has a whooping 42.2 grams of protein. It wasn't Ben & Jerry's but it was good.Submitted by: VERNIE7

CALORIES: 111  |  FAT: 2.5g  |  PROTEIN: 12.3g  |  CARBS: 11g  |  FIBER: 1g
Full ingredient & nutrition information of the Low carb/low calorie/sugar-free Blueberry Ice cream Calories
Theresa's Creamy Chicken Salad (Low Carb & Low Sugar)

(no ratings)
Theresa's Creamy Chicken Salad (Low Carb & Low Sugar)

This chicken salad is great as an addition to your regular salads or for a sandwich. Low in Carbs and sugars for those diabetics and weight concious people.Submitted by: THERESACASEY

CALORIES: 179.4  |  FAT: 12.2g  |  PROTEIN: 16.3g  |  CARBS: 1.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Theresa's Creamy Chicken Salad (Low Carb & Low Sugar) Calories
Low sugar low carb oatmeal cookies

(no ratings)
Low sugar low carb oatmeal cookies

All natural sugar from bananas make these sweet! Submitted by: MISSTEEPEA

CALORIES: 25.7  |  FAT: 1g  |  PROTEIN: 0.4g  |  CARBS: 3.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Low sugar low carb oatmeal cookies Calories
Fat Free, Low Carb, Low in Sugar Fruit Dip

Incredible! 5.0/5
(3 ratings)
Fat Free, Low Carb, Low in Sugar Fruit Dip

Fat Free, low carb, low sugar yummy fruit dip.Submitted by: RONI79

CALORIES: 35.8  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 5.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free, Low Carb, Low in Sugar Fruit Dip Calories
Gluten Free, Low Sugar Brownies, Low Carb

(no ratings)
Gluten Free, Low Sugar Brownies, Low Carb

Submitted by: LAURIEPOOLE

CALORIES: 193.9  |  FAT: 15.1g  |  PROTEIN: 3.6g  |  CARBS: 3.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Gluten Free, Low Sugar Brownies, Low Carb Calories
Low Carb Gluten Free Low Sugar Chocolate Chip Cookies

(no ratings)
Low Carb Gluten Free Low Sugar Chocolate Chip Cookies

Half batchSubmitted by: AMUS1556

CALORIES: 111.2  |  FAT: 9.9g  |  PROTEIN: 1.7g  |  CARBS: 4.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Carb Gluten Free Low Sugar Chocolate Chip Cookies Calories
Low Carb Low Sugar Gluten Free Brownies

(no ratings)
Low Carb Low Sugar Gluten Free Brownies

Submitted by: AMUS1556

CALORIES: 148.7  |  FAT: 12.5g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Low Carb Low Sugar Gluten Free Brownies Calories
Yummy Low-Sugar Low-Carb Banana Muffins

(no ratings)
Yummy Low-Sugar Low-Carb Banana Muffins

These are SO moist and totally delicious!!! Submitted by: MELISSAG145

CALORIES: 63.8  |  FAT: 4.9g  |  PROTEIN: 1.2g  |  CARBS: 6.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Yummy Low-Sugar Low-Carb Banana Muffins Calories
Peanut butter cookies, low sugar, low carb

(no ratings)
Peanut butter cookies, low sugar, low carb

Submitted by: VTBRATT66

CALORIES: 144.4  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 12.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Peanut butter cookies, low sugar, low carb Calories