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Low Carb Salisbury Steak Recipes

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Member Recipes for Low Carb Salisbury Steak


Good 3.8/5
(4 ratings)
Turkey "Hamburger" Steak with Onion Gravy
Turkey

Hamburger, aka Salisbury, steak, made with ground turkeySubmitted by: MZ_NO_ROLLS

CALORIES: 265.1  |  FAT: 13.1g  |  PROTEIN: 25g  |  CARBS: 11.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Turkey "Hamburger" Steak with Onion Gravy Calories

Very Good 4.7/5
(12 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories

Very Good 4.6/5
(5 ratings)
New York Strip Steak with brandy sauce

This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in.Submitted by: FORMERHEAVYWGHT

CALORIES: 66.5  |  FAT: 6.9g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the New York Strip Steak with brandy sauce Calories

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories

Very Good 4.6/5
(9 ratings)
low carb pizza
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES: 154.2  |  FAT: 7.2g  |  PROTEIN: 13g  |  CARBS: 18.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the low carb pizza Calories

Very Good 4.8/5
(4 ratings)
Saucy Cube Steak

I amde this for dinner and wanted to add it to my calorie counter. This makes a lot of nice sauce, more than enough!Submitted by: LENORA05

CALORIES: 314.3  |  FAT: 15.7g  |  PROTEIN: 33.3g  |  CARBS: 8.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Saucy Cube Steak Calories

Good 3.0/5
(4 ratings)
High Fiber Steak Fajitas

Submitted by: COSSACKPRINCESS

CALORIES: 347.8  |  FAT: 13.3g  |  PROTEIN: 31.1g  |  CARBS: 26.2g  |  FIBER: 12.2g
Full ingredient & nutrition information of the High Fiber Steak Fajitas Calories

Incredible! 5.0/5
(5 ratings)
Venison Fajitas

Submitted by: MARYFRYS

CALORIES: 174.6  |  FAT: 8.3g  |  PROTEIN: 21.2g  |  CARBS: 16.6g  |  FIBER: 5.6g
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Very Good 4.3/5
(13 ratings)
tomato & pepper smothered cube steak

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!Submitted by: MMMONET

CALORIES: 238.3  |  FAT: 4.9g  |  PROTEIN: 28.4g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the tomato & pepper smothered cube steak Calories

Very Good 4.6/5
(13 ratings)
Chicken Fried Steak
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by: BONDGIRL2010

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Fried Steak Calories

Very Good 4.8/5
(4 ratings)
Swiss Steak Dad style

Submitted by: LORI777

CALORIES: 251.7  |  FAT: 7.7g  |  PROTEIN: 8.9g  |  CARBS: 16.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Swiss Steak Dad style Calories

Very Good 4.8/5
(5 ratings)
Maple Mustard Salmon

Submitted by: ITSME00313

CALORIES: 210.1  |  FAT: 9.2g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Maple Mustard Salmon Calories

Very Good 4.8/5
(15 ratings)
Carne Asada (Good for South Beach Phase 1)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by: THESPY75

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Carne Asada (Good for South Beach Phase 1) Calories

Very Good 4.1/5
(8 ratings)
Country Style Steak (slow cooker)

This is a great tasting meal for famlies on a budget or anyone who just wants a great satifying meal. This can be served over mashed potatoes or noodles.Submitted by: KEVINKELLY

CALORIES: 296.6  |  FAT: 8.7g  |  PROTEIN: 41g  |  CARBS: 10.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Country Style Steak (slow cooker) Calories

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by: SHELIAB

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Marinated Flank Steak Calories

Good 3.5/5
(17 ratings)
Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!Submitted by: JO_JO_BA

CALORIES: 355.5  |  FAT: 8.5g  |  PROTEIN: 26g  |  CARBS: 42.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sweet N Sassy Flank Steak Calories

Incredible! 5.0/5
(4 ratings)
Steak & Rice & Veggies

its like a beef stew, but thicker, on riceSubmitted by: ISSIE22

CALORIES: 230.1  |  FAT: 2.9g  |  PROTEIN: 29g  |  CARBS: 17.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Steak & Rice & Veggies Calories

Very Good 4.9/5
(9 ratings)
Pizza Omelet

Submitted by: LADYPOETESS

CALORIES: 317.3  |  FAT: 22.6g  |  PROTEIN: 22.3g  |  CARBS: 5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Omelet Calories

Good 3.2/5
(5 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...Submitted by: KAIZAN

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories

Very Good 4.5/5
(38 ratings)
Bowl of Cheesecake

Submitted by: OHANAMAMA

CALORIES: 165.7  |  FAT: 14.5g  |  PROTEIN: 4.4g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Bowl of Cheesecake Calories

Good 3.6/5
(11 ratings)
Low Carb Chocolate Globs
Low Carb Chocolate Globs

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!Submitted by: JEZWYN

CALORIES: 61.5  |  FAT: 5.8g  |  PROTEIN: 1.2g  |  CARBS: 2.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low Carb Chocolate Globs Calories

Very Good 4.0/5
(4 ratings)
Tuna Salad with Mustard (no mayo)

I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion! Submitted by: KRAVMAGAGIRL

CALORIES: 77.5  |  FAT: 1g  |  PROTEIN: 12.4g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tuna Salad with Mustard (no mayo) Calories

Good 3.9/5
(9 ratings)
Low Carb Pizza

Submitted by: AMONTELEONE

CALORIES: 170  |  FAT: 8g  |  PROTEIN: 13.5g  |  CARBS: 13g  |  FIBER: 5g
Full ingredient & nutrition information of the Low Carb Pizza Calories

Very Good 4.2/5
(109 ratings)
Cheese quesadilla
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES: 298.2  |  FAT: 14.2g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Cheese quesadilla Calories

Very Good 4.5/5
(4 ratings)
Reuben Burritos - sort of!

I always liked a modified Reuben (no sauerkraut!) so this is an even healthier version! This recipe can be multiplied as needed since it is just for one.Submitted by: HHUSTON

CALORIES: 265.3  |  FAT: 14.2g  |  PROTEIN: 25.5g  |  CARBS: 16.6g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Reuben Burritos - sort of! Calories

Incredible! 5.0/5
(5 ratings)
Cheese Enchiladas

My meatless version of the notoriously favored Chicken Enchilada's.Submitted by: SHELLPRO

CALORIES: 388.2  |  FAT: 15.7g  |  PROTEIN: 14g  |  CARBS: 48.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cheese Enchiladas Calories

Very Good 4.5/5
(4 ratings)
Pan-Broiled Flank Steak

Submitted by: ACSEVIER1

CALORIES: 274.2  |  FAT: 11.2g  |  PROTEIN: 35.2g  |  CARBS: 6.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pan-Broiled Flank Steak Calories

Very Good 4.5/5
(4 ratings)
Pho (Beef Noodle Soup)

from Shape Magazine August 2010 - a delicious, easy way to make this restaurant favorite at home.Submitted by: DRSUNSHINE1

CALORIES: 197.8  |  FAT: 6.6g  |  PROTEIN: 17.1g  |  CARBS: 16.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pho (Beef Noodle Soup) Calories