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(12 Recipes)

Low Carb Vegetarian Recipes

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Member Recipes for Low Carb Vegetarian


(no ratings)
lasagna, low carb vegetarian style

this is a fairly low carb lasagnaSubmitted by: CUPPYDUPPY

CALORIES: 386.5  |  FAT: 17.8g  |  PROTEIN: 31.6g  |  CARBS: 26.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the lasagna, low carb vegetarian style Calories

(no ratings)
Low-carb Vegetarian Minestrone

a pasta-free, meat-free versionSubmitted by: IVORY1825

CALORIES: 224  |  FAT: 1.3g  |  PROTEIN: 18.8g  |  CARBS: 43.8g  |  FIBER: 16.7g
Full ingredient & nutrition information of the Low-carb Vegetarian Minestrone Calories

Very Good 4.0/5
(1 rating)
Low Carb Vegetarian Stuffed Portabellos

Submitted by: CHESSMANS2000

CALORIES: 357  |  FAT: 24.5g  |  PROTEIN: 17.4g  |  CARBS: 20.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Low Carb Vegetarian Stuffed Portabellos Calories

Good 3.3/5
(3 ratings)
Low Carb TVP Sausage Patties (Vegetarian Underground)
Low Carb TVP Sausage Patties (Vegetarian Underground)

Each of these low-carbohydrate patties has about 1 1/4 effective carbs, and they are delicious. Use stevia in making them if possible, because it has zero carbs and is an all-natural sugar substitute. You may want to make a double or triple batch of these. If you have leftover patties, freeze them for another day.Submitted by: MNSISYPHUS

CALORIES: 614.5  |  FAT: 7.5g  |  PROTEIN: 81.1g  |  CARBS: 48.5g  |  FIBER: 26.9g
Full ingredient & nutrition information of the Low Carb TVP Sausage Patties (Vegetarian Underground) Calories

(no ratings)
Vegetarian Low Carb Creamy Southwestern Soup

Submitted by: TIMETOGETTHIN

CALORIES: 212.2  |  FAT: 9.4g  |  PROTEIN: 18.8g  |  CARBS: 14.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Vegetarian Low Carb Creamy Southwestern Soup Calories

(no ratings)
Energy bars (gluten-free, low-carb, sugar-free, vegetarian/vegan)
Energy bars (gluten-free, low-carb, sugar-free, vegetarian/vegan)

homemade energy bars with low sugar, a good amount of fiber, protein, and healthy fats.Submitted by: DANNIELLEMARIE

CALORIES: 231.1  |  FAT: 16.4g  |  PROTEIN: 9.6g  |  CARBS: 16g  |  FIBER: 7.9g

(no ratings)
Tacos Taco Dinner Low Carb Vegetarian Vegan Meat

So tasty! Easy and quick to make!

Remember to minus fiber to figure total net carbs!Submitted by: LESLIEISHEALTHY

CALORIES: 154.7  |  FAT: 6.8g  |  PROTEIN: 12g  |  CARBS: 9.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Tacos Taco Dinner Low Carb Vegetarian Vegan Meat Calories

(no ratings)
Paleo Bread -- Grain Free, Low Carb, Vegetarian

This bread is "Paleo," meaning its made only with ingredients that humans have ALWAYS eaten since our evolution. Thanks to elenaspantry.com for this recipe!Submitted by: BTVMADS

CALORIES: 194.3  |  FAT: 16.2g  |  PROTEIN: 7.3g  |  CARBS: 7.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Paleo Bread -- Grain Free, Low Carb, Vegetarian Calories

(no ratings)
Low Carb Vegetarian Taco Soup

When you're dying for Mexican Food and need to stay low carb, this soup will fill you up and it's spicy enough to make you happy. Try topping it with sour cream and you'll think you're in a fancy Mexican Restaurant but with lots of protein and vegetables, you're eating healthy.Submitted by: SEWINGSAGA

CALORIES: 245.4  |  FAT: 14.7g  |  PROTEIN: 15g  |  CARBS: 18.1g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Low Carb Vegetarian Taco Soup Calories

(no ratings)
Low Carb Vegetarian Tofu Shepheards Pie
Low Carb Vegetarian Tofu Shepheards Pie

This is a low carb, vegetarian alternative to a traditional English shepherds pie recipe, that usually contains lots of fatty meats, starchy vegetables, and too much cheese. One serving of that can really weigh a person down, having upwards of 500 calories per serving, but not with my switch.Submitted by: BQGAGLIANO

CALORIES: 275.5  |  FAT: 17.5g  |  PROTEIN: 21g  |  CARBS: 11.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Low Carb Vegetarian Tofu Shepheards Pie Calories

Very Good 4.0/5
(1 rating)
Vegetable Bisque( lacto vegetarian, low carb, low fat, gluten free and FILLING!)

This is my secret weapon for taking care of the munchies( you can seriously eat all 12 servings and you'll be getting 500 CAL! TOTAL! But you will be so full you'll fee like bursting WAY before that! This is also a KILLER way to use old vegetables that need to be used..basically any veg can be put in- cabbage is a filler that helps bulk the bisque p- but other than that- broccoli, cauliflower, squash, ANY ( non wet) veg can be used. I wouldn't use tomatoes because they are too liquid...and "IF" you decided to use cucumbers- I would wait until the initial cooked part of the soup has cooled off and been chilled before pureeing the cukes in with the other veggies. You can even used cooked or canned beans like white beans or chickpeas if you want a thicker consistency. ( rinse them well) But other than that - it's all good~ Just remember to adjust your calories for whatever you change...But then again unless you add beans- any calorie count alteration is going to be insignificant! This is also Vegetarian*lacto( but you could sub tofu for the yogurt) ,It's Fat Free, and for a soup VERY low sodium! What's not to like!Submitted by: BIGOLEDIVA

CALORIES: 42.4  |  FAT: 0.3g  |  PROTEIN: 3.6g  |  CARBS: 7.7g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!)
Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!)

This tasty, spicy soup is perfect during those cold winter days... crunch some tortilla chips in each bowl after served for added yum!Submitted by: MRS_MORRIS

CALORIES: 135.2  |  FAT: 6g  |  PROTEIN: 5.3g  |  CARBS: 16.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!) Calories