(Top 500 Recipes)

Low Fat Recipes

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From the SparkRecipes Kitchen

Low-Fat Maple Granola

Very Good 4.3/5
(168 ratings)
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

CALORIES: 180.9  |  FAT: 5.2g  |  PROTEIN: 5g  |  CARBS: 30.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Low-Fat Maple Granola Calories

Member Recipes for Low Fat

Low sugar, low fat, peanut butter cookies

Very Good 4.5/5
(26 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
Low Cal, Low Fat Eggnog

Very Good 4.9/5
(7 ratings)
Low Cal, Low Fat Eggnog

Submitted by: JACKTHEKNIFE

CALORIES: 70.1  |  FAT: 2.3g  |  PROTEIN: 5.9g  |  CARBS: 7.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Cal, Low Fat Eggnog Calories
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Very Good 4.1/5
(10 ratings)
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.Submitted by: SHELLPROOF

CALORIES: 264.3  |  FAT: 16.7g  |  PROTEIN: 19.4g  |  CARBS: 18.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Low Fat -Low Carb Chicken-Chili Relleno Casserole Calories
Low Fat, Low Calorie Zucchini Bread

Very Good 4.3/5
(83 ratings)
Low Fat, Low Calorie Zucchini Bread

This low calorie, low fat bread is packed with zucchini and flavor!Submitted by: EWICKLAND

CALORIES: 87.3  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 19.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Low Fat, Low Calorie Zucchini Bread Calories
Parmesan Tuna Patties (low fat, low carb)

Very Good 4.5/5
(92 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES: 105.4  |  FAT: 4.6g  |  PROTEIN: 13.8g  |  CARBS: 1.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Parmesan Tuna Patties (low fat, low carb) Calories
Low-Fat Low Calorie Taco Bake

Very Good 4.5/5
(6 ratings)
Low-Fat Low Calorie Taco Bake

This is one of the family favorites, We make it with lean hamburger as well but it has more calories and fat. This is the low-fat, low-calorie version.Submitted by: GREYCEE

CALORIES: 257.1  |  FAT: 11.1g  |  PROTEIN: 23.5g  |  CARBS: 17.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Fat Low Calorie Taco Bake Calories
Amazing Low-cal Low-fat Turkey Mini-loaves

Very Good 4.7/5
(6 ratings)
Amazing Low-cal Low-fat Turkey Mini-loaves

These are so good they taste bad for you!!! This is a great cold-weather comfort food, reheat wonderfully for lunches, freeze well and are easy to prepare ahead of time!Submitted by: ALEIGH8117

CALORIES: 97.7  |  FAT: 2g  |  PROTEIN: 13.6g  |  CARBS: 6.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Amazing Low-cal Low-fat Turkey Mini-loaves Calories
Sugar Free - Low Fat - Low Cal Banana Bread!

Very Good 4.2/5
(13 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by: TNOVEMBER

CALORIES: 40.1  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sugar Free - Low Fat - Low Cal Banana Bread! Calories
Lemon Poppyseed Muffins (Low Cal, Low Fat)

Good 3.5/5
(4 ratings)
Lemon Poppyseed Muffins (Low Cal, Low Fat)

This is my twist on a good recipe. It uses apple sauce instead of oil and splenda instead of sugar. It makes each muffin only 86 calories and 0.9 g of fat.Submitted by: CARPENSM

CALORIES: 86.5  |  FAT: 0.9g  |  PROTEIN: 2.4g  |  CARBS: 18.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Lemon Poppyseed Muffins (Low Cal, Low Fat) Calories
Very Low Fat  Low Calorie Oatmeal Raisin Cookies

Good 3.9/5
(7 ratings)
Very Low Fat Low Calorie Oatmeal Raisin Cookies

These are DELICIOUS!!!! They are large, and the big raisins really deliver a sweet burst when you bite into them. You could also use all black raisins for a traditional oatmeal raisin cookie, but I had these raisins in the cabinet and decided to give it a try. The colors in the raisins make them more attractive. Also, you could probably reduce the Splenda by only using cup because these cookies are very sweet! They are chewy and delicious! As you can see from the picture - they make rather big cookies!Submitted by: IAHAWKEYEFAN.4

CALORIES: 66.1  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 15.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Very Low Fat Low Calorie Oatmeal Raisin Cookies Calories
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)

Very Good 4.1/5
(14 ratings)
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)

Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt freeSubmitted by: BECCACOATS

CALORIES: 48.3  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 14.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT) Calories
Low Fat Chocolate Cream Cheese Cupcakes

Very Good 4.3/5
(4 ratings)
Low Fat Chocolate Cream Cheese Cupcakes

For those on Weight Watchers.. 2 pt "Out of this World" recipeSubmitted by: CALISALLY76

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 3.8g  |  CARBS: 20.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low Fat Chocolate Cream Cheese Cupcakes Calories
Morning Muffins (whole wheat, low fat)

Very Good 4.6/5
(10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!Submitted by: POPCORNPUNCH

CALORIES: 72.8  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 14.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Morning Muffins (whole wheat, low fat) Calories
Low Fat Hot Milk Sponge Cake

Very Good 4.3/5
(4 ratings)
Low Fat Hot Milk Sponge Cake

To keep this low-fat cake low-calorie, dust it lightly with powdered sugar or top with fresh fruit.Submitted by: SIANAN74

CALORIES: 181  |  FAT: 3.8g  |  PROTEIN: 3.3g  |  CARBS: 33.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Fat Hot Milk Sponge Cake Calories
Autumn's Hearty Low-Fat 3 Bean Chili

Very Good 4.9/5
(10 ratings)
Autumn's Hearty Low-Fat 3 Bean Chili

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired. Submitted by: SNOOPYD

CALORIES: 195.3  |  FAT: 2.7g  |  PROTEIN: 18.8g  |  CARBS: 26.2g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Autumn's Hearty Low-Fat 3 Bean Chili Calories
Low fat chocolate chip banana bread

Very Good 4.8/5
(12 ratings)
Low fat chocolate chip banana bread

This is inspired by Starbucks' low fat chocolate chip banana bread and is great with coffee! Although many of the ingredients are lower fat, the bread comes out very moist!Submitted by: JANSTOREY

CALORIES: 149  |  FAT: 4g  |  PROTEIN: 2.8g  |  CARBS: 27.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low fat chocolate chip banana bread Calories
Low-Fat Slow Cooker Chicken Pot Pie

Very Good 4.1/5
(10 ratings)
Low-Fat Slow Cooker Chicken Pot Pie

Adapted from Betty Crocker recipe to include healthier ingredients...Submitted by: ORANGECOWCAT

CALORIES: 287.1  |  FAT: 6.3g  |  PROTEIN: 23.9g  |  CARBS: 33.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low-Fat Slow Cooker Chicken Pot Pie Calories
Low fat/cal one serving chocolate cake

Good 3.5/5
(6 ratings)
Low fat/cal one serving chocolate cake

Great for a sweet end to a healthy meal! Easy, a guilt-free indulgence. With this recipe you're less than 5 minutes from chocolatey goodness.Submitted by: STARLITSHADOWS

CALORIES: 117.7  |  FAT: 2.4g  |  PROTEIN: 2.4g  |  CARBS: 25.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low fat/cal one serving chocolate cake Calories
Low-Fat, No Sugar Added Healthy Applesauce Bread

Very Good 4.3/5
(6 ratings)
Low-Fat, No Sugar Added Healthy Applesauce Bread

Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat!Submitted by: TNLORI

CALORIES: 74.8  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 16.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat, No Sugar Added Healthy Applesauce Bread Calories
Low-Fat No Sugar Added Pineapple-Upside Down Cake

Good 3.4/5
(11 ratings)
Low-Fat No Sugar Added Pineapple-Upside Down Cake

Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.Submitted by: TNLORI

CALORIES: 126  |  FAT: 3.2g  |  PROTEIN: 2.3g  |  CARBS: 22.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Fat No Sugar Added Pineapple-Upside Down Cake Calories
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce

Very Good 4.3/5
(35 ratings)
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce

My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up!Submitted by: BETHPROVERBS31

CALORIES: 252  |  FAT: 9.3g  |  PROTEIN: 24.4g  |  CARBS: 17.3g  |  FIBER: 2.1g
Low-Fat Carrot Cake Muffins

Very Good 4.7/5
(7 ratings)
Low-Fat Carrot Cake Muffins

These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack.Submitted by: AFRICAPARISH

CALORIES: 133  |  FAT: 0.5g  |  PROTEIN: 3.1g  |  CARBS: 34.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low-Fat Carrot Cake Muffins Calories
Easy Low Fat Individual Peach Cobblers

Good 3.9/5
(58 ratings)
Easy Low Fat Individual Peach Cobblers

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.Submitted by: HOOTOWLRN

CALORIES: 80.9  |  FAT: 1.8g  |  PROTEIN: 3.2g  |  CARBS: 13.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Low Fat Individual Peach Cobblers Calories
Low-Fat Cheesecake Souffle

Very Good 4.5/5
(4 ratings)
Low-Fat Cheesecake Souffle

This is the perfect dish to share with your sweetheart!Submitted by: CRYINGDEMON655

CALORIES: 82.6  |  FAT: 0.7g  |  PROTEIN: 8.1g  |  CARBS: 8.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low-Fat Cheesecake Souffle Calories
Low-Fat Spinach Stuffed Shells

Very Good 4.6/5
(18 ratings)
Low-Fat Spinach Stuffed Shells

Low-fat stuffed shells that are very yummy and very easy to make.Submitted by: SONICKRISTIN

CALORIES: 277.4  |  FAT: 5.5g  |  PROTEIN: 17.6g  |  CARBS: 39.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Low-Fat Spinach Stuffed Shells Calories
Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.8/5
(8 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by: MISSVYKY

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Fat Free, Low calorie Mixed Berry Muffins Calories
hummus low fat version w/ tahini

Very Good 4.5/5
(61 ratings)
hummus low fat version w/ tahini

This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by: CINDYSIOUX

CALORIES: 41.5  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 4.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the hummus low fat version w/ tahini Calories
Low Fat Spaghetti Carbonara

Very Good 4.2/5
(6 ratings)
Low Fat Spaghetti Carbonara

Still sinfully good comfort food!Submitted by: WAZAROO

CALORIES: 340.2  |  FAT: 4.5g  |  PROTEIN: 13.6g  |  CARBS: 60.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low Fat Spaghetti Carbonara Calories
Mo's Low Fat Chicken Chili

Very Good 4.7/5
(13 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by: MOMOKO

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories
Low-Fat Slow Cooker Garlic Mashed Potatoes

Very Good 4.6/5
(41 ratings)
Low-Fat Slow Cooker Garlic Mashed Potatoes

The perfect way to make mashed potatoes for a large gathering. Submitted by: DOWN2SEXY

CALORIES: 162.5  |  FAT: 3.9g  |  PROTEIN: 4g  |  CARBS: 28.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low-Fat Slow Cooker Garlic Mashed Potatoes Calories