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(3 Recipes)

Low Fat Fried Chicken Recipes

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Member Recipes for Low Fat Fried Chicken


(no ratings)
Low Fat crispy fried onion chicken

I replaced a portion of the frenchs fried onion with pank crumbs which allows for crispiness without the fatSubmitted by: MSSBETTYBOOP6

CALORIES: 177.1  |  FAT: 5.6g  |  PROTEIN: 22.2g  |  CARBS: 7.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low Fat crispy fried onion chicken Calories

Incredible! 5.0/5
(1 rating)
Low-Fat Oven Fried Chicken

Submitted by: MSGRADY4168

CALORIES: 203.2  |  FAT: 3.3g  |  PROTEIN: 29.7g  |  CARBS: 12.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat Oven Fried Chicken Calories

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Low Fat Brown Fried Rice w/Chicken --No Oil Needed!!

This recipe is meant to be made with what you have on hand - I would have loved to add more veggies.

Improvise! Just make it healthy and hearty!!! :O)Submitted by: 2MUCHCUTIE

CALORIES: 155.9  |  FAT: 1.7g  |  PROTEIN: 11g  |  CARBS: 24.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Fat Brown Fried Rice w/Chicken --No Oil Needed!! Calories