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(36 Recipes)

Low Fat And Sugar Banana Recipes

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Member Recipes for Low Fat And Sugar Banana


Very Good 4.6/5
(16 ratings)
Low fat low sugar banana bread

Healthy banana bread that still tastes good!Submitted by: SFCHICK112000

CALORIES: 96.1  |  FAT: 0.8g  |  PROTEIN: 3g  |  CARBS: 19.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Low fat low sugar banana bread Calories

Very Good 4.2/5
(13 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by: TNOVEMBER

CALORIES: 40.1  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sugar Free - Low Fat - Low Cal Banana Bread! Calories

(no ratings)
Low Fat, Low Sugar Banana-Strawberry Muffins
Low Fat, Low Sugar Banana-Strawberry Muffins

The strawberries add enough bulk to make 10 generous sized muffins that are not even 115 calories each! They are also made with whole wheat flour, and without sugar, butter or oil, resulting in a delicious recipe that you couldn't feel guilty about if you tried.

If you do find that it isn't quite sweet enough, adding 1/4 cup sugar to the flour mixture in the beginning will only increase the calories to 133 per muffin. Enjoy!Submitted by: ALYSSAGB

CALORIES: 113.7  |  FAT: 1.4g  |  PROTEIN: 4.3g  |  CARBS: 22.8g  |  FIBER: 3.2g
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(no ratings)
Low Fat, Low Sugar Banana Muffins

These babies are lower in fat AND much lower in sugar than many other quick bread recipes. Add in the fact they are made with whole wheat pastry flour and are vegan and you've got a tasty, healthy breakfast or snack.

CALORIES: 101.3  |  FAT: 2.2g  |  PROTEIN: 1.7g  |  CARBS: 16.4g  |  FIBER: 2.7g
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(no ratings)
banana bread, low fat, low sugar

1/2 the butter, apple sauce, splendaSubmitted by: SALEE100

CALORIES: 144.7  |  FAT: 4.1g  |  PROTEIN: 2.6g  |  CARBS: 25.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the banana bread, low fat, low sugar Calories

(no ratings)
Low Fat Low Sugar Banana Pudding

Created this recipe after husband was diagnosed with Diabetes and he, along with everyone else in the family, loves it!Submitted by: JENGY58

CALORIES: 226.7  |  FAT: 2.8g  |  PROTEIN: 4.8g  |  CARBS: 41.3g  |  FIBER: 1.8g
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Very Good 4.3/5
(3 ratings)
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils. Sweetened with Splenda, vanila yogurt and applesauce. Toasted pecans and almond extract help give it a sweet nutty taste. Submitted by: CHERYLLEEM

CALORIES: 138.5  |  FAT: 3.8g  |  PROTEIN: 5.3g  |  CARBS: 23g  |  FIBER: 3.3g
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(no ratings)
Low fat low sugar banana bread

Submitted by: JAL4828

CALORIES: 113.3  |  FAT: 2.7g  |  PROTEIN: 2.5g  |  CARBS: 20.3g  |  FIBER: 1.3g
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(no ratings)
Low Fat Pancakes w/Banana & Brown Sugar

Submitted by: JENPULEO

CALORIES: 78.2  |  FAT: 2g  |  PROTEIN: 1.1g  |  CARBS: 2.7g  |  FIBER: 0.1g
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(no ratings)
Low Fat Pancakes w/Banana & Brown Sugar

Submitted by: JENPULEO

CALORIES: 78.2  |  FAT: 2g  |  PROTEIN: 1.1g  |  CARBS: 2.7g  |  FIBER: 0.1g
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(no ratings)
Low fat Low Sugar Banana Bread

Submitted by: RS1212RS

CALORIES: 230.2  |  FAT: 0.7g  |  PROTEIN: 6.1g  |  CARBS: 47.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Low fat Low Sugar Banana Bread Calories

(no ratings)
Creamy Dreamy Banana Pudding (low fat, cal, sugar)

The most rich and creamy pudding you'll ever eat and it's low cal!!!Submitted by: LISAJONES22

CALORIES: 122.6  |  FAT: 0.4g  |  PROTEIN: 2.7g  |  CARBS: 32.2g  |  FIBER: 1.4g
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Incredible! 5.0/5
(1 rating)
Low Fat, Low Sugar Chocolate Banana Muffins

The only thing used to sweeten this muffin is honey and whatever natural sugars are in the ripe bananas you use. You can adjust the level of chocolatey taste to your own liking, just remember to adjust the amount of honey accordingly (about 1/2 part honey for every 1 part of cocoa).Submitted by: WESTENDGIRL75

CALORIES: 141.6  |  FAT: 1.7g  |  PROTEIN: 5.2g  |  CARBS: 29.2g  |  FIBER: 2.9g
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(no ratings)
banana bread sugar free/low fat

a lighter version of the old fashioned bread. Granted not as good, nothing replaces real butter and sugar, but will satisfy the craving.Submitted by: DAANGIT

CALORIES: 141.6  |  FAT: 2.1g  |  PROTEIN: 3.6g  |  CARBS: 28.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the banana bread sugar free/low fat Calories

(no ratings)
Low Fat-Sugar Free Banana Bread

Submitted by: CHEER99KAT

CALORIES: 87.2  |  FAT: 0.8g  |  PROTEIN: 2.8g  |  CARBS: 21.6g  |  FIBER: 2.6g
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Very Good 4.0/5
(1 rating)
BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE

BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE and yummy too.Submitted by: CINDYSIOUX

CALORIES: 190.3  |  FAT: 8.8g  |  PROTEIN: 5.8g  |  CARBS: 29.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE Calories

(no ratings)
Banana Cream Pie Low Fat Low Sugar

Keebler Reduced Fat Graham Cracker Crust
2 medium bananas sliced
1 box jello sugar free instant vanilla pudding
1 cup fat free milk
1 yoplait light banana cream pie yogurt
1 carton sugar free cool whipSubmitted by: OHMYGOSHCONNIE

CALORIES: 167.5  |  FAT: 3.8g  |  PROTEIN: 1.4g  |  CARBS: 28g  |  FIBER: 0.9g
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(no ratings)
Banana Muffins - Low fat & Sugar Free

Submitted by: TARAREARE

CALORIES: 116.3  |  FAT: 1g  |  PROTEIN: 3.7g  |  CARBS: 22.7g  |  FIBER: 1.6g
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(no ratings)
Low Sugar, Lower Fat Mini Banana Cinnamon Nut Muffins

I altered a tasty restaurant recipe that is a twist on plain banana muffins to take out most of the sugar (there's some in the Splenda Brown Sugar Blend, but you can just use all Splenda, being sure to convert to the correct measurements, if you want a sugar-free version). I also used non-fat milk and canola oil to reduce some of the fat. To make this even healthier you could also use whole-wheat flour and/or egg beaters. You can also use just about any nut you choose. The nutritional information is for walnuts.

The addition of the cinnamon and chunked bananas is a nice twist on regular banana nut muffinsSubmitted by: NEWLIFE4ME73

CALORIES: 160.6  |  FAT: 10.5g  |  PROTEIN: 2.6g  |  CARBS: 15.6g  |  FIBER: 1.3g
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(no ratings)
Low fat low sugar Banana Bread

Submitted by: RSNAPE

CALORIES: 111.9  |  FAT: 2.4g  |  PROTEIN: 3.1g  |  CARBS: 20.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Low fat low sugar Banana Bread Calories

(no ratings)
Banana Pudding - Low Fat, Low Sugar

Low fat, low sugar, individual sized banana puddingSubmitted by: JMRKCR

CALORIES: 202.4  |  FAT: 4.9g  |  PROTEIN: 4.1g  |  CARBS: 38.6g  |  FIBER: 0.9g
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Incredible! 5.0/5
(1 rating)
Sugar Free Low Fat Zucchini Banana Bread

Add a little more sweetener and it will be perfect. I couldn't believe how good it turned out! Enjoy!Submitted by: SPAZWRITER

CALORIES: 149.7  |  FAT: 1.9g  |  PROTEIN: 5.1g  |  CARBS: 29.7g  |  FIBER: 2.2g
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(no ratings)
Low Fat, No Sugar Banana Muffins

These babies are almost fat free and use stevia and bananas for sweetness with no additional sugar. Add in the fact they are made with whole wheat pastry flour and are vegan and you've got a tasty, healthy breakfast or snack.Submitted by: LEONALIONESS

CALORIES: 71.3  |  FAT: 0.4g  |  PROTEIN: 1.5g  |  CARBS: 16g  |  FIBER: 2.6g
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(no ratings)
Healthy Fat free low sugar Banana Chocolate muffins

Delicious Healthy muffin that tastes very decadent. No oil or sugar used. Substituted pumpkin for oil in original recipe. Used Stevia in the raw in place of sugar. Submitted by: GTNOVRIT

CALORIES: 78.3  |  FAT: 1.6g  |  PROTEIN: 2.4g  |  CARBS: 14.9g  |  FIBER: 2.5g
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(no ratings)
Low Fat and low sugar 10 minute Banana Bread
Low Fat and low sugar 10 minute Banana Bread

wanted some banana bread!! This is from the Fresh Loaf site, adapted from the 10 minute banana bread. Wow!Submitted by: SPAZWRITER

CALORIES: 70.5  |  FAT: 1.5g  |  PROTEIN: 2.6g  |  CARBS: 12.7g  |  FIBER: 1.6g
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(no ratings)
low fat, sugar free old fashioned banana cream pie
low fat, sugar free old fashioned banana cream pie

This is my take on a recipe from Mommy's Kitchen for Old Fashioned Banana Cream Pie. I can't imagine what the full version would be calorie wise!! ugh. Her's called for mering on top, I like whip topping, so that's what I used.
This is a real treat, enjoy!Submitted by: SPAZWRITER

CALORIES: 288.2  |  FAT: 6.2g  |  PROTEIN: 6.1g  |  CARBS: 51.6g  |  FIBER: 4g
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(no ratings)
low fat low sugar strawberry banana ice cream

a family favorite lightened upSubmitted by: SPAZWRITER

CALORIES: 61.7  |  FAT: 0.3g  |  PROTEIN: 3.3g  |  CARBS: 9.9g  |  FIBER: 0.4g
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(no ratings)
Fat Free, Low Sugar Banana Popsicles

use a popsicle mold, spoon, and majic bullet to mixSubmitted by: AFRIEND

CALORIES: 38.8  |  FAT: 0g  |  PROTEIN: 5.1g  |  CARBS: 4.6g  |  FIBER: 0g
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(no ratings)
Banana cake, moist but low fat and sugar

Suitable for breakfast, lunch,tea or coffee breaks, snack, or tea-party,
Can be sliced and frozen.
Stores for 2 weeks if wrapped in clingfilm and kept in refridgerator.Submitted by: 1954MARG

CALORIES: 154.1  |  FAT: 6.8g  |  PROTEIN: 3.1g  |  CARBS: 21.6g  |  FIBER: 1.4g
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(no ratings)
fat free low sugar banana muffin with strawberries

Submitted by: LIZZYFED

CALORIES: 320.2  |  FAT: 1.8g  |  PROTEIN: 6.3g  |  CARBS: 72.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the fat free low sugar banana muffin with strawberries Calories